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Dr. Rk Verma

General Physician, Delhi

200 at clinic
Dr. Rk Verma General Physician, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rk Verma
Dr. Rk Verma is a trusted General Physician in Sangam Vihar, Delhi. You can meet Dr. Rk Verma personally at National Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. Rk Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-175, Main Road, Ratiya Marg, Sangam Vihar. Landmark: Before Humdard Public School, DelhiDelhi Get Directions
200 at clinic
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I am unmarried guys but after few months I have married and my penis size is too short and I have nightfall problem with these problem my stamina is too low and I am released soon. please help me and came out this problem soon.

MBBS
General Physician
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I am unmarried guys but after few months I have married and my penis size is too short and I have nightfall problem w...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.

From last 1 week my wife is suffering from headache and she can't breath properly and she has low hemoglobin and low blood so what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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From last 1 week my wife is suffering from headache and she can't breath properly and she has low hemoglobin and low ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.

Fungal problem from last 1 year, itching in thigh areas. What is the permanent solution?

MBBS
General Physician
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Fungal problem from last 1 year, itching in thigh areas. What is the permanent solution?
1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Keep it dry and sweat free, 4.Use cotton under wear instead of synthetic 5.maintain personal hygiene

Is there any health problem while we masturbate? Will it increase our performance?

MBBS
Sexologist
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Is there any health problem while we masturbate?
Will it increase our performance?
Daily and excessive masturbation is definitely harmful for health and sex. No, masturbation won't increase your performance.
19 people found this helpful

Men's Worry About Penis Size

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Men everywhere worry that their penis is smaller than it should be or that it won't satisfy a lover. But research suggests that most men underestimate the size of their pride and joy.
Average penis size
There are no average length figures for teenagers because people grow at different rates.
For adults, the average penis size is about 14-16cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13cm (4.7-5.1 inches).
A penis would only be considered unusually small if it was less than 3 inches (7.6cm) long when erect.
Men's Worry About Penis Size

My father is 75 years of age and has some lungs problem. According to doctor lungs are shrinking and there is not much treatment for this in his age. So, can you let me know it this can be treated in his age?

MD PULMONARY, DTCD
Pulmonologist
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Kindly write if any symtoms and hrct chest, spirometry report. Lung shrinkage, if due to ipf, then not much can be done. Better consult a pulmonologist with all reports.

My diabetes pps comes to 184 is this high? Pl guide what to do. I am taking gemer-2 (two times)

C.S.C, D.C.H, M.B.B.S
General Physician
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My diabetes pps comes to 184 is this high? Pl guide what to do. I am taking gemer-2 (two times)
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
2 people found this helpful

Mine father is suffering from stroke. From last one year physiotherapy is started from last year only he is having one left side full.But now he can sit and walm slowly slowly but he can not walk on stairs when he will be able to walk on stairs.Nuorologist is seeing him should i change the doctor

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist
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Changing neurologist is no use. Ask him to do regular exercise. Go for more standing activities and increase weight bearing on affected side.

I have 1 year stomach problem. I found the food not to eat. Acidity problem is very high. My health is very weak .all time acidity and vomiting problem. Pls help me.

BHMS
Homeopath
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I have 1 year stomach problem. I found the food not to eat. Acidity problem is very high. My health is very weak .all...
U have to take proper and regular treatment in homoeopathy. Some medicine as ipecac 200 and aloes 30 has good result in such cases and tell ur proper case history as how it started whether you have any other disease in present or in past or any type of addiction and drink plenty of water

I am suffering from phosphate problem immediately after my toilet (urine). After that my hydrocele get increases and start paining approx 1-2hour.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from phosphate problem immediately after my toilet (urine).
After that my hydrocele get increases and ...
do ultrasound scrotum and consult with report. you can consult your family physician if pain is more.
1 person found this helpful

I am 52 years man. I am used to drinking boiled water, as I am allergic to drinking cold water. I suffer from sore throat if I consume cold or raw water. Please advice how to get rid of the problem. I need to consume cold water during my official tour.

MBBS, MBA (Healthcare)
General Physician
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I am 52 years man. I am  used to drinking boiled water, as I am allergic to drinking cold water. I suffer from sore t...
Since you are allergic to cold water, you should avoid cold water or prefer mixed water. you can take multi vitamin tabs to increase your immunity level.

There is lot of pain in my neck, back, right arm to hand, lower legs and feet. I have 5 months old baby. And after delivery I am facing these all pains. My bones were already weak. May I know what should do in this case.

MD - Anaesthesiology, MBBS
Anesthesiologist
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There is lot of pain in my neck, back, right arm to hand, lower legs and feet. I have 5 months old baby. And after de...
You are having natural problem which occur after delivery once feeding the child with mothers milk starts, mothers do develop these problems. These are due to loss of Calcium and decrease of total iron . One needs to maintain good health by adding lot of green leafy vegetables and diary products in diet. Pain in the neck is possibly due to bending your neck for feeding your baby and such strains and stresses on the neck muscles leads to Muscle spasm and even some cervical spondylitis which resulets in stretching over the nerves thus causing pain in the hands and arms. Similar thing can occur which lower back muscles and lead to pain in the legs. The culprit here is lack of calcium. You must get you Vit.D levels checked and take Vit D , Calcium and iron tablets. Do some neck muscle and lower back muscles exercises, deep breathing and walking . Have good diet and good stable mind with positive mind set such things do happen in post natal period and are not chronic and are manageable very easily with change in Life style .
1 person found this helpful

I am suffering with cold so for that I have severe headache what can I do for that.

BHMS
Homeopath
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Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

Whenever you wake up from sleep my chest starts paining, this problem is from past 1month. It pains for about 1hr and then it calms after I apply some balm, sometimes it dosent pain for days but sometimes it starts. Is anything serious abt it?

MBBS
General Physician
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Whenever you wake up from sleep my chest starts paining, this problem is from past 1month. It pains for about 1hr and...
Causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

My girl friend has been on menesse 0.01mg for 2 weeks now. Do you think it is safe for us to have sex. Without any barrier methods.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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For safety better to have barrier methods. Want the details of safe and unsafe days to have sex after mensus kindly contact me privately.
5 people found this helpful

My right eye is continuously twitching and vibrating since last one week. I have been applying a sodium carboxymethyl eye drop but it has no effect. What should I do?

Mbbs, MS - Ophthalmology
Ophthalmologist
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My right eye is continuously twitching and vibrating since last one week. I have been applying a sodium carboxymethyl...
One of the causes of twitching is stress, eyestrain. But yes if it persists even beyond some more days then you will need further evaluation because one of the causes is neurological. There are temporary solutions to it.
2 people found this helpful

I am 22 years old I am masturbating for the past 2 years daily. will it affect my married life please tell me?

DGO, MBBS
Sexologist
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Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. It will not cause problem in married life if you maintain confidence.
5 people found this helpful

Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Mr Faisal, Diabetes mellitus, generally does not produce any symptoms, that is why many people do not come to know that they have a problem. However, when disease develops fully it may cause excess urination. excess thirst, excess hunger, unexplained tiredness, weight loss. Initiation of proper treatment invariably corrects all the symptoms. To know whether one has diabetes is to check blood sugar levels periodically, once in 6 months to one year. Particularly if parents have T2 DM, then all the children must do a periodic check up.

Hii sir this is ashok I am getting leak in night time of my sperm with out doing any.

PG Dip(psycosexual diseases), MBBS
Sexologist
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Hii sir this is ashok I am getting leak in night time of my sperm with out doing any.
When there is excess manufacturing of semen and usage is minimal or nil then there is a leak in night time which is called night fall and it is normal physiological action of body, no need to worry.
5 people found this helpful
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