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Dr. Rk Verma

General Physician, Delhi

200 at clinic
Dr. Rk Verma General Physician, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rk Verma
Dr. Rk Verma is a trusted General Physician in Sangam Vihar, Delhi. You can meet Dr. Rk Verma personally at National Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. Rk Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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National Hospital

D-175, Main Road, Ratiya Marg, Sangam Vihar. Landmark: Before Humdard Public School, DelhiDelhi Get Directions
200 at clinic
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I get too much snore in sleep. The sound is too much high as told by my spouse. Can you please help me with any solutions to reduce it.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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Sir my blood sugar test done 4 days back the result is 104/200 now I check with one touch metre it shows 104/147 what is correct my hpa1c is 6.6 what is your suggestion if I am diabetic pls.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir my blood sugar test done 4 days back the result is 104/200 now I check with one touch metre it shows 104/147 what...
HbA1c is a test used to know the actual control of blood sugar over a period of last 3 months, rather than diagnosing Diabetes Mellitus. Levels below 6.5 in patients on anti diabetic treatment are considered to be having satisfactory control. Your sugar level after meals in the 1st report is definitely high and suggestive of hyperglycaemia. In the 2nd report it is important to know the time interval between meals and sampling. If it is at 90 minutes of a full meal then it should be normal. Now choosing 1 of the 2 reports or relying solely on HbA1c is not simple. To decide about DM you can go fora GTT ( glucose tolerance test).
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Which operation is the best for appendicular i.e one is laparoscopy another is normal operation. Give me some details / side effect about laparoscopy surgery.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Which operation is the best for appendicular i.e one is laparoscopy another is normal operation.
Give me some details...
Hi. Both surgeries have got same aim ,i e, removal of appendix. In conventional surgery there is a incision of roughy 6 cm on right side of abdomen. Recovery occurs in around 2 wks. In laparoscopic appendicectomy there are 3 small incision of 1 cm, 5 mm & 5 mm. Recovery is early. Pain is less. You can choose any1. Complications can occur with both the methods.
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I joined gym 2 days ago. Started from basic exercise eg 5 kg weight for bicep 15 kg for chest. Now my body is paining alot. My friends says this pain is normal as you joined gym first time. Please tell me some home remedy to overcome this pain or should I take one pain killer?

MBBS
General Physician, Trivandrum
I joined gym 2 days ago. Started from basic exercise eg 5 kg weight for bicep 15 kg for chest. Now my body is paining...
Give regular breaks and try gym for alternate days. Do stretching exercise on alternate days. Drink lots of water.
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I am 21 years old I have met with an accident and I have damage on my back bone and that part have a blood clot. please tell me what should I do?

BHMS
Homeopath, Sindhudurg
I am 21 years old I have met with an accident and I have damage on my back bone and that part have a blood clot. plea...
Arnica montana q - 15 drops 3 times per day in small quantity of water for 4 days. Clot will dissolve immediately, dont worry, god bless.
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My wife was diagnosed poly sistic overien syndrome (pco) 3 months back now we are planning for kid can you please help.

MBBS
Sexologist, Panchkula
Polycystic ovarian disease is a grave condition and could be the cause for infertility in females so you need to consult good gynaecologist to get it treated first before going for pregnancy.
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My penis skin is not coming down from the top I am scare is it normal or not? If not then advise me what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis skin is not coming down from the top I am scare is it normal or not? If not then advise me what to do?
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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Basically I am 24 years old from. Last 6 years I have got into sexual stuffs like female domination and all I like being dominated. I get aroused only when I get dominated by opposite sex. Is it normal? Can I overcome it? Will it affect my sexual life in future?

DHMS (Hons.)
Homeopath, Patna
Basically I am 24 years old from. Last 6 years I have got into sexual stuffs like female domination and all I like be...
Hello, Go for a walk in the morning to regularise your blood circulation. Tk, plenty of water to hydrate your body to eliminate toxins. Go for meditation to reduce stress and to calm your nerves to check urge for sex. Avoid watching girls all the times, masturbation, junkfood, alcohol. Tk, Homoeo medicine:@ Acid picric 30-6 pills, thrice. Tk, care.
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I am 22 year of and I have stomach problem and also suffering from skin disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 year of and I have stomach problem and also suffering from skin  disease.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am a 20 year old female and I havw always had the problem of headache, cold and cough. Is there a reason for this? And the cold is around in the morning and evening whenever I wake up and whenever I sleep!

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am a 20 year old female and I havw always had the problem of headache, cold and cough. Is there a reason for this? ...
Madam, Avoid cold atmosphere. Take warm food and liquids. Get X-ray PNS done. Get back to me with reports, for proper medical advice.
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Hello I feel sperm comes out while urinating I have also lower back pain and I eat more but it does not help me to make a healthy body what can I do.

MBBS
General Physician, Jalgaon
Hello I feel sperm comes out while urinating I have also lower back pain and I eat more but it does not help me to ma...
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Do pranayam and yoga daily Do perineal exercises daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 3 months Take dates beet root jaggery green leafy vegetables regularly.
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Hi this is shivam roy I'm 21 years old I'm suffering from cold I've take medicine but it's not getting fine please suggest me what to do.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine kali iod 30 (4 drops in little water) thrice a day for 2 days and update.
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Sir, I had a leg injury 3 years back, doctors operated and inserted nails in my knee and ankle in malaysia. Now, I consulted orthopaedic surgeon in india. He advised me not to remove nails forever. I'm doing well with nails. Should I operate to remove or not.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If it is giving any discomfort or any lesion do Remove if it's in good condition Otherwise not required Best wishes.
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My penis size is 5 inch but I want to large penis size and strong and fat. Your Dignight tablets is my solve problem. Yes or no. guarantee.

C.S.C, D.C.H, M.B.B.S
General Physician,
My penis size is 5 inch but I want to large penis size and strong and fat. Your Dignight tablets is my solve problem....
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness. The size has no relation to the enjoyment or fertility. If you have a penis and it can be erect and ejaculate semen you can have pregnancy and women will enjoy the penetration as only the initial part of the vagina is sensitive and not the length The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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My weight is only 38 kg and age 26 years and I have problem related weakness and also face the problem lack of hemoglobin in body so please provide the resolution for increase the percentage of hemoglobin in body what can I do for that problem?

B.H.M.S,
Homeopath, Muzaffarpur
Hello lybrate-user. Happy holi. As I understand your menstrual cycle is normal, if so take treatment for tahat, for increase of haemoglobin level take 1. Protein rich diet. Use carrotin salad. 2. Take chukandar 1 or 2 piece, palak sag. 3. Homoeopathic medicine - bico. Number 1 4 to 6 tab. 03 times in a day for a month. 4. Ferrum metallicum 30 one drop 03 time in a day for one month.
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My neck is paining. When I try to move my neck it gets pain. please tell what to do.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
you are overweight and you might have cervical spondylitis.Do neck exercises like turning your head in both the directions for two minutes multiple times a day. Massage your neck with oxalgin gel and sit in a straight posture..do not bend while reading. Sleep without a pillow for few days
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Sperm is getting ejected immediately after starting sex. What should I do to have it after sometime.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sperm is getting ejected immediately after starting sex. What should I do to have it after sometime.
u have premature ejaculation problem u can view my health tip at lybrate.com/drtewari.net for premature ejaculation esp kegel exercise.For medicine u can consult me privately.
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How to reduce asthmatic problems during night. I have Critical asthma problem sir.

BHMS
Homeopath, Faridabad
Hello. Bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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Severe headache only at night's and early mornings can't bear d pain please help me.

BHMS, PhD Arthritis
Homeopath, Chennai
Severe headache only at night's and early mornings can't bear d pain please help me.
Hi, avoid spicy and junk in evening and night time. Eat half of the amount n night hours. Before bed time drink more water. Sleep min 8 hours. Avoid noise and sounds esp in night hours. Avoid direct seeing the bright light. Homeopathic medicine can improve your problem. Further help contact me private consultation.
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Hello sir My daughter is seven years old her height is not increasing. She eats paper so please tell what should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.
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