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Dr. Rk Singh

General Physician, Delhi

100 at clinic
Dr. Rk Singh General Physician, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rk Singh
Dr. Rk Singh is a renowned General Physician in Najafgarh, Delhi. You can visit him at New Heera Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Rk Singh on has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Plot No-41, Rati Ram Park, Naya Bazar, Najafgarh, Landmark: Near 817 Bus Stand & Tura Mandi, DelhiDelhi Get Directions
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I am 50 yrs - my father recently succumbed to prostate cancer. What is your advice to prevent prostate enlargement.

General Surgeon,
Prostetic enlargement is natural process of ageing. In allopathy there is no medicine to prevent enlargement uptill now. Not every enlarge prostate is cancer. But as age advances % of having prostatic cancer is more. Sometime it diagnosed after surgery when tissue send for biopsy.
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My father in law is around 75years old. Recently he has been diagnosed with fatty acid. He used to have rich food and occasional alcohol but no smoking. What is the cure and any dietary restrictions? THanks.

General Physician, Cuttack
1.He has to avoid oily, fatty, cholesterol rich diet and take bland diet 2.He has to stop alcohol intake 3.Do regular LFT to assess Liver damag 4.Take Hepato protective and B complex tablet after consulting gastroenterologist
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My cousin have severe cervical spondylosis pain going on off and on. Some of the treatment she took before. But it was temporary cured and again it started. So she need permanently solution for this. Waiting for reply. Can you suggest some medicine for my cousin.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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The 7 Essential Factors in Forecasting the Length of Homeopathic Treatment of Chronic Diseases

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
The 7 Essential Factors in Forecasting the Length of Homeopathic Treatment of Chronic Diseases

Homeopathic treatments are usually considered to be safe and effective for the long-run. But the biggest challenge in this kind of treatment is to forecast its length. Homeopathic treatment depends upon a multiple factors. A homeopathic doctor takes every aspect of a patient's lifestyle into account during the treatment. Therefore, the treatment takes a long time. It should be allowed to take place at its own speed. It also depends a lot on the participation of the patient.

Factors that Determine the Length of the Treatment:

The length of the treatment varies from one patient to another. It depends upon the nature of the patient. Here are the essential factors that determine the length of the treatment:

  1. Patient's Vitality and its Level: It is assumed that younger people are more active and vivacious. They are dynamic and respond quickly to the treatment. For people who live a dynamic life, the symptoms appear and disappear rapidly. For example, even if you are an old person but still active as compared to the people of your age, you will respond to the treatment better than others.
  2. Social Background of the Patient: The treatment depends largely on the patient's social background and the nature of life he or she is leading. A patient might be poor but has mental peace and is active than a rich person. It is important to understand the social behavior, activities and mental or psychological issues of the patient also.
  3. Nature of Physical Pathology: There is no correlation between the length of the treatment and the type of disease. It must be clearly understood that the type of disease doesn't influences the length of treatment. While a minor skin disease may take months to disappear or even years, a more dangerous and chronic disease may respond quickly.
  4. When did the first symptoms occur: Suppose a patient developed a mental disorder five years ago due to any incident in the family. Later, when the treatment begins the patient will take five months to recover. Therefore, it is important to mark the exact time when the first symptoms occurred.
  5. Hereditary Links to the Disease: In case the disease has hereditary links, it takes longer time to get rid of it.
  6. Presence of Responsible Factors in the Patient's Life: If the interfering factors that aggravate the disease in the patient are still present in his or her life, the treatment will undoubtedly take longer time.
  7. The level of healing that the patient is looking for: The patient must understand what he or she is looking for in a homeopathic treatment. The initial symptoms or complications might vanish quickly. But, to get rid of the entire disease might take some more time. Some patients abandon the treatment just after the symptoms vanish. They don't understand that the deeper roots of the disease might still be present.
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I am 25 male I used to masturbate from 15. But now I feel so week. No strength in muscles and bones are also week. And my memory power is damaged very badly I cannot remember things. please suggest some thing.

Advanced Aesthetics
Ayurveda, Gulbarga
During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more for any querries ask privetly for treatment medicenes are ashwagandha cap 2 times a day and tab-chitrrakadivati 2 times a day fore more treatment and complete treatment consult.
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Dear sir I can't run more when I work more my heart beats very fast and it feel me very energy less.

Doctor of Medicine
General Physician, Surat
If this is the cardiac condition being suspected the it need to be get done the ECHO and EKG although it may be due to anemia too
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Allergist/Immunologist, Jaipur
No treatment is better than homeopathy any type of allergy like. Dust allergy, Asthma allergy,Cough,Cold weak of immunity system.

I like to masturbate. So. In a week how much time I can masturbate without any side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
You can do two time in a weak and you should not get used to it daily other wise you will run out your sexual strength before your married life and do yoga and exercises eat healthy nutritious diet like salad onion tomato and walnuts dry dates fruits juice which increase your stamina and sperm also.
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I am 24 Year, recently I got marry but in started my periods, periods are irregular. But in few days I checked from the gynac for this problem. But he said you have a PCOS and they told they does not cure properly. Actually I ask for you PCOS is cure or not and I have child but in future problems are getting or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is not so the one who has pcos will have infertility as well. Pcos is basically a lifestyle disorder with hormonal imbalance, it does not have complete cure, but it can be managed with lifestyle changes, such as start doing some exercise daily, healthy diet intake without skipping meals, avoid coffee, take fruits, vegetable and dairy products.
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I am 27 years old. I do not get good sleep at night while I sleep I woke up automatically at 3 o clock and my sleep gets disturbed. Wat do I do to get a nice sleep.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
1. Keep track. Record how much and when you sleep, fatigue levels throughout the day, and any other symptoms. This serves two purposes: It can identify activities that help or hurt the chances of a good night’s rest, and it’s a useful tool for a doctor or therapist, should you decide to see one. Digital programs like Zeo, YawnLog, and a variety of apps can all make snooze-tracking easier. 2. Try therapy. Cognitive Behavioral Therapy for Insomnia is a pretty common technique. Also called CBT-I, the therapy typically involves self-monitoring, mental strategies (like developing positive thoughts about sleep), and creating an environment that promotes sleep—and it’s been shown to improve sleep quality. Learn these strategies with the help of a therapist or with online guidance or books—both are equally effective ways of implementing CBT-I.Not into seeing a therapist? Check out Sleepio, a digital program that helps users learn about and implement CBT practices from the comfort of their own homes. 3. Establish a regular bedtime routine. Find activities that help you wind down before bed, and stick to the same sleep-wake schedule, even on weekends. 4. Use the bed appropriately. Beds should be reserved for sleep and sex—and nothing else. Bringing work into the bedroom is a sure-fire way to discourage sleep quality. 5. Choose the right mattress. Uncomfortable bedding has been linked to poorer sleep quality, while a comfortable mattress can up the chances of a satisfying snooze. 6. Don’t smoke. Need another reason to quit? Smokers commonly exhibit symptoms of insomnia—possibly because their bodies go into nicotine withdrawal during the night. 7. See a doctor. If you’ve tried everything and nothing’s worked, it might be time to consult a professional. A doctor can help rule out any sleep disorders and identify lifestyle factors or medications that might be getting in the way of a good night’s rest. 32 Solutions for When You Can' t Sleep 8. Exercise early in the day. Studies find moderate aerobic activity can improve insomniacs’ sleep quality. For best results, exercise at least three hours before bedtime so the body has sufficient time to wind down before hitting the sack. 9. Schedule “worry time” during the day. Spend 15 minutes addressing problems (journaling is a good way to start) so they don’t sneak up when your head hits the pillow. If a particular event or stressor is keeping you up at night—and it has a clear end date—the problem may resolve itself naturally. 10. Limit caffeine. It’s tempting to reach for coffee when we’re tired after a poor night’s sleep, but drinking caffeine can make it harder for us to fall asleep at night, creating a vicious cycle. Can’t quit cold turkey? Try limiting caffeine intake to earlier in the day so it’s out of your system by bedtime. 11. Nap the right way. Just 10 to 20 minutes of napping during the day can help us feel rested (and improve our creativity and memory, to boot. But try to avoid napping after 3: 00 or 4: 00 pm, as this can make it harder to fall asleep at bedtime. 12. Get outside. Increasing natural light exposure during the day promotes healthy melatonin balance, which can help us get to sleep later in the day. 13. Eat for sleep. Eat foods high in magnesium, like halibut, almonds, cashews, and spinach, and foods high in vitamin B complex, like leafy green vegetables, nuts, and legumes. Some experts also recommend taking supplements of taurine, vitamin B6, and magnesium. 14. Try relaxation techniques. In one study, people who practiced meditation saw improvements in total sleep time and sleep quality. Other relaxation strategies—like yoga, deep breathing, and progressive relaxation—are also effective tools for promoting good sleep. 15. Avoid large meals late in the evening. Jumbo meals pre-bedtime have been linked to trouble falling asleep. 16. Dim the lights two hours before bed. According to one study, exposure to electrical lights between dusk and bedtime might negatively affect our chances at quality sleep. Assuming you don’t want to sit in the dark for hours, find the happy medium by dimming the lights as bedtime draws near. Also consider changing all light bulbs to “soft/warm” varieties with a color temperature less than 3,000 kelvins, all of which can reduce lights’ effects on our nervous systems. 17. Turn off the screens. The artificial (or “blue”) light emitted by screens can disrupt our bodies’ preparations for sleep by stimulating daytime hormones. Reduce exposure by turning off TVs, phones, and computers at least one hour before bedtime. Can’t give up the Daily Show? At least dim a screen’s brightness, either manually or with the help of automated programs. 18. Don’t drink alcohol right before bed. Booze might seem like an obvious choice for calming down pre-bedtime, but it can actually disrupt sleep cycles later in the night. You don’t have to give up the good stuff completely; just drink it with dinner (around 6 o’clock) and skip the nightcap. 19. Don’t use your brain before bed. Don’t work, watch stimulating TV shows, read complex material, or think too hard—about anything—before bedtime; working out the brain keeps the body awake. 20. Have sex or masturbate before bed. Hey, anything for a good night’s rest. Getting our “O” face on pre-bedtime can help us fall asleep. 21. Keep it (dark and) cool. A dark, cool bedroom environment helps promote restful sleep. Program the thermostat so the bedroom’s temperature is between 60 and 75 degrees Fahrenheit (experiment to find what works best for you), and use heavy curtains, blackout shades, or an eye mask to block lights. Also be sure to charge phones and laptops outside the bedroom—even this tiny bit of light can disrupt sleep. If you live in a studio or can’t get away from blue lights for any reason, consider making a (very small) investment in blue light blocking glasses. 22. Consider natural supplements. Valerian and melatonin are two of the most highly recommended supplements (though their efficacy is still under review. Some other sleep aids can be effective, too. 23. Don’t try to sleep unless you’re sleepy. Yes, it sucks when it’s 2 a.m. And you still don’t feel tired, despite knowing you need rest. But climbing into bed when you don’t feel ready for sleep is setting yourself up for failure. Instead, engage in relaxing activities (like gentle yoga and meditation or listening to soothing music) until you get the strong urge to snooze. If sleep hasn’t come within 20 minutes, get back out of bed and try relaxing activities again until you’re sleepy enough to give it another go. 24. Minimize disturbing noises. If external noises are beyond your control (a busy street outside the window, a neighbor’s barking dog), cover them up with the sound of a bedside fan, a white noise machine, or other sounds that help us sleep. 25. Vent stresses. If designated worry time earlier in the day didn’t fully do the trick, spend some extra time writing down anxieties. Loose-leaf paper works, but if you scrawl your sorrows in a journal or notebook, you can literally close the book on your worries (at least until morning). 26. Brew some chamomile tea. Studies find the humble herb can reduce anxieties, getting us into a better head space for sleep. 27. Try a hot bath or shower. Stepping from warm water into that pre-cooled bedroom will cause body temperatures to drop slightly, which can trigger sleepy feelings by slowing down metabolic activity. 28. Sip some hot milk. Science doesn’t necessarily back the idea that milk facilitates snoozing, but conventional wisdom might be strong enough that our minds still believe moo milk lulls us to sleep. 29. Do some leg exercises. We know; we told you not to exercise before bed. But apparently some easy leg lifts, squats, or your leg exercise of choice can help divert blood flow to the legs and away from the brain. This can help quiet the mind, making it easier to slip into dreamland. 30. Seriously: Count some sheep. It might not work for everybody, but focusing on one thing can help the brain settle down, making sleep more possible. Not a fan of our wooly friends? Focusing on your breath (in, out, in, out) is also an effective way to chill out. Or bust out some of those relaxation techniques you practiced earlier in the evening—they're just as good of a resource in the wee hours. 31. Visualize yourself asleep. Imagine yourself drifting in a blissful slumber while practicing deep breathing and progressive muscle relaxation. Starting at one end of the body and working up or down, clench and then release each section of muscles for instant all-over relaxation. 32. Accept insomnia for what it is. Judgments (“I should be asleep”), comparisons (“my BF/GF/roommate is sleeping; why can’t I?”), and catastrophic thinking (“If I don’t get eight hours’ sleep tonight, I’ll mess up that presentation tomorrow, lose my job, and die tired and alone”) don’t do us any good. Make the night easier by accepting it for what it is, letting go of judgments, and being gentle with yourself. The silver lining? You just might get to see a glorious sunrise.
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Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine from last 3 years but he is still suffering from diabetes although around 140. So, please suggest the medicine so that he will get rid of diabetes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear lybrate user, only home remedies may not be sufficient enough to lower your blood sugar level. If home remedies could lower the blood sugar then there won't be such worldwide research on diabetes. Home remedies help to confine your blood sugar level to a certain extent. But if you want to lower your blood sugar level then you will surely need some medicine. We need detailed history to prescribe you suitable medicine. *Maintain healthy body weight by doing regular exercise like yoga. *Eat small amount of foods. Do not skip meals. *Take 5-6 times foods with small amount. *Avoid fast foods. No sugar, cola, soft drinks etc. *Drink plenty of water specially before meals. No underground vegetables etc. * Extra fish, lean meat etc will help you. *Avoid smoking, alcohol
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I am suffering from severe gastric problem. please suggest the treatment. I keep farting and have bas digestion and can not eat oily food even a bit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Take amla and alovera juice daily morning and evening And take gas har churan 1/2 spoon after meal with warm water Do yoga daily.
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I do sex with my gf 12 times and she does not bleed till now. Is she attempted before do sex with me for first tym?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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I am getting headache very often. It may last for a day sometimes. It may not be there some minutes in between. It is vere severe. Tears will come. What it may be. Not relieved by any painkillers.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it might be migraine ...or might be due to hypertension or due to decrease in vision get ur bp and vision checked checked ,, do u have full headache or unilateral headache.. revert back with reports
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I am 24 year boy preparing for competitive exam. I smoke too much and masturbate excessively (1-2 times/days) I can not remember anything concept for long time. Now a days I loose focus on study and my exams are in may I am really very tense help me out please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Both habits are addictive and that will present other problems. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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One of my friend has small length of his penis. What should he do to increase it.

Sexologist, Panchkula
Penis cells are elastic and can be increased in size.For this you need to have private consultation from me where I will tell you certain guidelines and medicinal treatment for this
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Hi, I have mouth ulcer since past two months. I mean a blister over my right side of tongue. Please suggest me some sort of medication.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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He has a broken penis. Finds sex very painful. Doctors say it should have been operated within 72 hours. This happened 6 months ago.

You may have peyronies disease which is often treated with medicines, if it fails then you can go for operation.
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I have a big problem. I am having chest pain regularly while walking fast. Please suggest me some good medicine.

PGD Maternal Child Health, MBBS
General Physician, Akola
If it is only on walking and disappearance on rest, then you need to investigate for coronary insufficiency. Do an ECG at rest and after exercise.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Homeopath, Faridabad
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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