Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I Had sex the day before my period. Unprotected. Didn't take any emergency pill as well. The period was normal and of 4 days. I have a cycle of 34 to 35 days. Got my 2nd last period on 18th of Sep and last period which is after 16 hours of unprotected sex, was on 21st of october. Today is 6th of Nov and my due date is 24th of Nov. Can I be pregnant? If so from when in general people start feels all the sickness? Please help.. Still worried.
How physiotherapy can help through pregnancy and after pregnancy:
Pregnancy and childbirth throw a woman's daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.
Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.
Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.
Physiotherapy through pregnancy
The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.
Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.
Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.
Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.
Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.
Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.
Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.
Physiotherapy after pregnancy
Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.
Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.
Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.
Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.
Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.
Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.
A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.
I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid from this thing.
Research suggests that this ayurvedic herb, also called holy basil, may help manage levels of the stress hormone cortisol, helping to boost your mood. Look for teas and supplements in health-food stores and follow package directions.
Hi, I did sex with my wife on 21 th june. Her period was started on 11th of this month. But her period totally completed by 3 days. Where as her period always take 5 days. Is she pregnant. Her age is 27.
Hiee I'm 24 years old I'm suffering from heavy menstrual bleeding. It's strtd on 27th of July. What to do.
4. Spotting: After 5 to 10 days of conceiving, light spotting might be found when the embryo implants itself in t"he uterus.
5. Enhanced Urine Frequency: If you're pregnant, your uterus puts pressure directly on the bladder prompting more urination. The additional weight and intestinal changes may bring about a blockage.
6. Fatigue: Women feel exceptionally tired and drained during pregnancy. Fatigue is one of the primary indications of pregnancy.
7. Mood Swings: Avid emotional mood swings occur in women during pregnancy. If your temper is always fluctuating or going up and down, it may be an indication that you might be pregnant.
8. Enhanced Sensitivity to Smell: Women during pregnancy develop an enhanced smell sensitivity. Any common or normal smell may seem to be intense and long lasting. This is a genuine signal.
9. Darkening of the areolas: Areolas are the circles around your nipples. During pregnancy, due to increased hormone secretion, the areolas become dark and wide. This is a common indication.
10. Enhanced Craving For Food: Pregnancy increases the drive for food craving in women. Pregnant women find themselves consuming a huge amount of food, which is abnormal.
11. Headache: Headaches due to migraine increase during pregnancy. This is more common during early pregnancy.
12. Strange Metallic Taste In The Mouth: Some women may feel an odd metallic taste in their mouth, which may signify pregnancy.
13. Constipation: Added pressure on the kidneys and bladder may lead to constipation in pregnant women. This is another indication.
These are some common signs, which may imply that you are pregnant, and should take a pregnancy test soon. For more information, visit your doctor.">
Early indications of pregnancy are not generally perceived, but the modest changes in your body capacity might be telling you something. Here are some signs, which mean, perhaps you are pregnant.
- Missed Period or Late Period: The clearest indication of pregnancy is a missed period. However, a missed period doesn't always mean you are pregnant. If your period is late when your menstrual cycle is quite regular, it might be an indication of pregnancy.
- Swollen breasts: Soreness or shivering in your breasts is one of pregnancy's most basic symptoms. Right on time in pregnancy, the breasts will round out and change shape as they get ready to deliver milk.
- Nausea: Nausea is among one of the most well known symptoms of pregnancy. It's brought about by an increase in the hormone levels. Almost 80 percent of women experience "morning sickness" during the initial three months of pregnancy. For some, this sickness is not just confined to the mornings and may take place throughout the entire day.
- Spotting: After 5 to 10 days of conceiving, light spotting might be found when the embryo implants itself in t"he uterus.
- Enhanced Urine Frequency: If you're pregnant, your uterus puts pressure directly on the bladder prompting more urination. The additional weight and intestinal changes may bring about a blockage.
- Fatigue: Women feel exceptionally tired and drained during pregnancy. Fatigue is one of the primary indications of pregnancy.
- Mood Swings: Avid emotional mood swings occur in women during pregnancy. If your temper is always fluctuating or going up and down, it may be an indication that you might be pregnant.
- Enhanced Sensitivity to Smell: Women during pregnancy develop an enhanced smell sensitivity. Any common or normal smell may seem to be intense and long lasting. This is a genuine signal.
- Darkening of the areolas: Areolas are the circles around your nipples. During pregnancy, due to increased hormone secretion, the areolas become dark and wide. This is a common indication.
- Enhanced Craving For Food: Pregnancy increases the drive for food craving in women. Pregnant women find themselves consuming a huge amount of food, which is abnormal.
- Headache: Headaches due to migraine increase during pregnancy. This is more common during early pregnancy.
- Strange Metallic Taste In The Mouth: Some women may feel an odd metallic taste in their mouth, which may signify pregnancy.
- Constipation: Added pressure on the kidneys and bladder may lead to constipation in pregnant women. This is another indication.
These are some common signs, which may imply that you are pregnant, and should take a pregnancy test soon. For more information, visit your doctor.
I'm 30 years and marriage is of 9 year. Every months my period is normal. I have a daughter of 7year. But this months date of my period is 1march but there is no bleeding at all. Im also done 2times pregnancy test but it show negative. What should I do.
Am 21 years I had sex one day before my period ended now my period is late ,i have little cramps and white mucous discharge. No vomit, no fatigue or any other sign of pregnancy only late period with little cramps and white mucous discharge. Am I pregnant?
She had a skip of 1 month in her periods (i.e had not periods in september bt had in december) and got periods in this month bt she is having very much pain in her back. Would you please tell me is there anything to worry and wht is this happening and how can one get rid of it and llz tell me do amd do needs during periods.
I am 30 recently married my wife doesn't have interest in sex. I have tried different types of foreplay for getting into mood but no use she doesn't feel anything when ever we talk about sex she is getting angry on me she does want to talk on sex Please tell how to solve this problem. For this issue our relationship is in trouble now.
Most people are familiar with ergonomics as it applies to the workplace But the benefits of ergonomics shouldn’t be limited to the confines of the office cubicle. Ergonomic processes are just as important in the gym setting, and could mean the difference between a game-changing fitness routine and one that goes belly-up.
1. Ergonomics improves your performance.
2. Ergonomics simplifies your tasks
Most people are familiar with ergonomics as it applies to the workplace But the benefits of ergonomics shouldn't be limited to the confines of the office cubicle. Ergonomic processes are just as important in the gym setting, and could mean the difference between a game-changing fitness routine and one that goes belly-up.
1.Ergonomics improves your performance.
2.Ergonomics simplifies your tasks
3.Ergonomics is personal.
4.Ergonomics for specific jobs
5.Ergonomics improves your safety.
6.Ergonomics saves you money.
3. Ergonomics is personal.
4. Ergonomics for specific jobs
5. Ergonomics improves your safety.
6. Ergonomics saves you money.
Hi doctor, She is my girlfriend and the problem with her is very intimidate thats why she feels very shy to ask a doctor so I took a step to ask you. Our problem is whenever we try to have sex she feels pain in her inner vagina sometimes outer vagina also but mostly inner vagina and that makes us stop doing "it" she also says that she feels pain even in her stomach sometimes (if not in vagina) due to this we never had proper sex and we always have good foreplay we have very healthy relationship though. She is 25 40 kg 5 feet and slim. Please help us.
My mom is 51 year old and she had done her ferritin, serum test. So I am providing the report i. E, 51.30 ng/ml bio ref interval- (10.00-291.00). Can you please let me know is it fine or not.
Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms.
A healthy diet and regular exercise are recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels.
Women who don't want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered for helping her to ovulate.
Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels.
Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which the doctor punctures patient's ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
Potential Complications of PCOS?
Women with PCOS have a higher risk of developing:
- hypertension (high blood pressure)
- high cholesterol
- anxiety and depression
- sleep apnea (when a person stops breathing periodically during sleep)
- endometrial cancer (cancer caused by thickening of the lining of the uterus)
- heart attack
- breast cancer
If you become pregnant, your doctor may refer you to a doctor who specializes in high-risk pregnancies. Women with PCOS have a higher rate of miscarriage, gestational diabetes, and premature delivery. They may also require extra monitoring during pregnancy.
The earlier the PCOS is diagnosed and treated, the lower is the risk of developing these complications. Avoidance of tobacco products and participating in regular exercise can also reduce the risk of some of these co-morbidities. The patients must talk to the Gynae about what PCOS means for your overall health and how you can prevent serious complications.