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Dr. Riyana Kushal

Gynaecologist, Delhi

100 at clinic
Dr. Riyana Kushal Gynaecologist, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Riyana Kushal
Dr. Riyana Kushal is a renowned Gynaecologist in Pahar Ganj, Delhi. You can meet Dr. Riyana Kushal personally at indraprastha Nursing Home in Pahar Ganj, Delhi. Book an appointment online with Dr. Riyana Kushal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2141/2, 1st Flr, Pahar Ganj. Landmark: Chuna Mandi, DelhiDelhi Get Directions
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4 Ways to Never Fall Sick at Season Change

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
4 Ways to Never Fall Sick at Season Change

4 ways to never fall sick at season change

It is your body's immune system that stands between you and the germs. But sometimes it can fail to protect you against disease-causing microbes.

Nonetheless, there are ways in which you can significantly boost your body's immune system and these are:

1. Get adequate sleep and manage your stress well

Depriving yourself of sleep as well as being under stress all the time can hinder the functioning of your immune system. These two actions can bring about an increase in the production of cortisol or the stress hormone and a decrease in the production of protective proteins called cytokines that act against infection or inflammation. Moreover, research shows that individuals who don't get adequate quality sleep are more prone to falling sick.

2. Include fruits, vegetables and nuts in your diet

For boosting your immunity, you need to have an adequate amount of fruits and vegetables as well as nuts. This is because the strength of your immunity rests on nutrients that are supplied to your body. In order for your immune system to experience the beneficial effects of the various nutrients including vitamins and minerals, oats, barley, carrots and cauliflower are few of the immunity-boosting foods that you need to include in your diet.

A test conducted on a group of older adults reveal that upping the consumption of fruits and vegetables improved antibody reaction to the Pneumovax vaccine, which is given out to protect against the bacteria called streptococcus pneumonia.

3. Soak in some sun

Vitamin d obtained from the sun can help in boosting your immune system. Research by the university of Copenhagen has revealed that vitamin d or sunshine vitamin is vital for triggering and arming your body's t cells (a form of white blood cells responsible for killing bacteria or virus infected cells) against disease-causing microorganisms. In order for these cells to be activated, sufficient amount of vitamin d must be made available in the blood.

4. Say 'yes' to exercise

Just as certain foods play an important role in strengthening the immune system, exercise is also essential for promoting general good health and a strong immune system. It helps in improving the flow of blood, enabling the ease of movement of cells and substances throughout the body, thereby allowing them to work efficiently.

'consult'.

Related Tip: 5 Simple Home Remedies to Cure Common Cold @ Season Change

3529 people found this helpful

Hello doctor, I have no problem but me not expecting a baby. So please sir help me. Now I'm frosted and depression. My all report is clear no issue. That's why me nt understand that ki kya prblm hora hai. So please sir help me. 5 years of my marriage and I am now 26 year old. One issues is having thyroid problem.

MBBS
IVF Specialist, Vadodara
Hello doctor, I have no problem but me not expecting a baby. So please sir help me. Now I'm frosted and depression. M...
Your weight is 79 and you have thyroid problem also. I am sure you will have Pcos and in that you will have difficulty to conceive so go to any good ivf consultant and take advise from him.
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I have pcod hormones problem but ovarian cyst not there follicle egg not growing but intercourse after little burning sensation is there why any medicines please tell me scanning did last 3 months before June month cyst not there please tell me medicines.

MD
Gynaecologist, Mumbai
I have pcod hormones problem but ovarian cyst not there follicle egg not growing but intercourse after little burning...
Pcod needs careful hormnal treatment if there is menstrual irregularity and the vaginal issue can be treated with candid vag gel locally for iwk.
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I had a miscarriage 4 months ago My oggt is Glucose fasting is 105 Glucose 1/2 hour is 172 Glucose 1 hour is 171 Glucose 1 and 1/2 hour is 71 Glucose 2 hours is 51 My hemoglobin is 6.2 What does this mean?

MD - Homeopathy, BHMS
Homeopath, Greater Noida
I had a miscarriage 4 months ago
My oggt is
Glucose fasting is 105
Glucose 1/2 hour is 172
Glucose 1 hour is 171
Gluc...
Hello. You are having severe anaemia, which may require blood transfusion. I hope you are not bleeding till now. Consult nearest hospital. Regards.
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Hello, I had sex with my girlfriend today unfortunately the condom was torn when we checked after the sex so I doubt the sperm would have entered and also now I would like to know how we can check if she is becoming pregnant and also if yes how we can stop it from entering late stages we do not want any troubles, thank you for your help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, I had sex with my girlfriend today unfortunately the condom was torn when we checked after the sex so I doubt ...
You need to give her ipill asap. If the menses r missed by 7 days then only you can check pregnancy by urine pregnancy test at home.
3 people found this helpful
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I have problem of irregular periods. Last time I got periods on 30 nov and before that on 11 oct. I had sex with my bf on 19 dec by taking all precautions but now I am having doubt of pregnancy. I used prega news to check it on 19 jan. It shows negative result. My bf is suggesting me to take ipill. I am relly very worried. Suggest me something doctor.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I have problem of irregular periods. Last time I got periods on 30 nov and before that on 11 oct. I had sex with my b...
Hi, you should get serum beta hcg test done for confirmation. Mostly it will be negative as you have irregular menses. Get yourself examined and do some blood investigations like serum fsh, lh, fasting insulin, thyroid and prolactin levels. Also pelvic ultrasonography should be done. This all will help you in getting to the roots of irregular menses. If everything is normal then your gynaecologist will prescribe you progesterone containing pills for withdrawl and do not forget ask for oc pills to regularise menses. And I pill can't be taken after 72 hours of intercouse. All the best!
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Am 9 month pregnant till today I have 37 week at which time my pregnancy will be. My last menses date is 4th January. Pls reply soon am anxious about it.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Am 9 month pregnant till today I have 37 week at which time my pregnancy will be. My last menses date is 4th January....
Dear Lybrateuser, If your LMp was 4.1.16. Then your expected date is 11.10 16. It could be 1-2 weeks early or late.
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I am pregnant with my husband now we don't want baby because first Baby is one year old daughter so we want abortion please help.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I am pregnant with my husband now we don't want baby because first Baby is one year old daughter so we want abortion ...
Yes, you can have a safe abortion if pregnancy has not crossed 5 months, when it is illegal. The method of abortion depends on the number of weeks and the doctor. Please consult a good gynecologist.
4 people found this helpful
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Please told me the safe age (total week ) of baby child through IVF for operation for baby and also told that it is necessary that the patient food processing not working well in this process of IVF at the age of 42 years.

MBBS
General Physician, Chandigarh
Your question is not very clear but if you want to know when a baby can be delivered with operation then that is at the age of 37 weeks of pregnancy provided there is no other emergency otherwise a baby girl s viable after 28 weeks of gestation.
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I am 37 years become pregnant now. It is 45 days now but my hba1c is 11. 5%. Please tell me any complication will affect my after of before birth ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Risk of complication is higher. Ideally you should have lowered down hba1c before pregnancy. Now, don' t get panic. Get regular check up and detailed scanning to detect abnormalities in baby. Also you need good sugar control.
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My wife is first month pregnant, can we have sex during pregnancy, is there any chance of miscarriage. Please advice

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My wife is first month pregnant, can we have sex during pregnancy, is there any chance of miscarriage.
Please advice
If your doctor has advised for some reason not to have sex, if there is any complication in your wife's ultrasound like a low placenta, or a previous miscarriage, or threatened abortion history or previous preterm labour, then avoid it. If there is no such complication then it is ok but be gentle.
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Eat more in the first half

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Eat more in the first half

Your metabolism is not the same in the evening as it was in the morning because you are not as active at night. The level of activity decreases as the day progresses, as does your metabolism. If you must stray from your healthy eating plan, eat more in the first half of the day, during lunch and brunch.

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Hello doctor. . Can you tell me when will my baby born. I am pregnant. . My 8th month is completed n 9th is running. .

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor. .
Can you tell me when will my baby born.
I am pregnant. . My 8th month is completed n 9th is running. .
One week before or after your expected date of delivery u will deliver unless there are no any other risk factors.
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Hello sir I want know that after pregnancy my wife weight decreases even she eat regular diet what reason behind it how to increase her weight which medicine I prescribed to her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello sir I want know that after pregnancy my wife weight decreases even she eat regular diet what reason behind it h...
Give good high protien diet. And vegetables milk etc. In first trimister some time wt decreases, it will ve ok later on.
3 people found this helpful
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Hi, We have make sex with condom. And it has over 3 days of period. So is there any possibility of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi,
We have make sex with condom.
And it has over 3 days of period.
So is there any possibility of pregnancy?
Delayed menses do not mean one is pregnant. Do a urine test in a lab and see. Condoms are good for protection from pregnancy but their efficacy is not 100%. During use, at tiems condoms can break, rupture or leak and this may cause some spillage of sperms in the vagina. If such action happens around ovulation then chances of pregnancy are there. Hence possibility of pregnancy can not be ruled out until you do a urine pregnancy test in a lab.
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I am posting this question for my wife, we are planning to do cervical cerclage for her, we would like to know the cost of it.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am posting this question for my wife, we are planning to do cervical cerclage for her, we would like to know the co...
Cervical encerclage laparoscopic or vaginal?? Cost depends on that.. and then whether she is pregnant or not..
1 person found this helpful
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My gf recently got abortion, can I have sex with her at this time? Is there any problem if I sex with her?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, sex is not recommended till 6 weeks as uterus needs adequate time to involute to natural pre-pregnant state.
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