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Dr. Ritu Yadav

Gynaecologist, New Delhi

Dr. Ritu Yadav Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritu Yadav
Dr. Ritu Yadav is a trusted Gynaecologist in Hari Nagar, Delhi. He is currently associated with Dr Ritu Yadav's Clinic in Hari Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-93, 3rd Floor, Hari Nagar, Near Clock TowerNew Delhi Get Directions
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Health Benefits of Cucumber

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Health Benefits of Cucumber

Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.

Health Benefits of Cucumber

1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.

2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.

3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.

4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.

5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.

6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.

7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.

8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)

9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.

5 people found this helpful

Why there is white discharge after menstruation? This happen soon after monthly menstruation over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
This is normal and natural process to maintain the ph and flora of vaginal. This occurs prior to and after periods and sometimes on 14day (ovulation day) of cycle also.
3 people found this helpful
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I have a problem in periods. It come a day before or later. Pl help me. Kindly suggest me X some medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a problem in periods. It come a day before or later. Pl help me. Kindly suggest me X some medicines.
That is absolutely normal variation which happens with everyone. As long as they come within a time slot of 22-35 days, you do not have to worry and no treatment is needed.
2 people found this helpful
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Doctor, I'm 29 married woman Doctor Mujhe kafi din se vomiting jesa lagta hai. Sar mai dard hota rheta hai. Back pain bhi hota hai weak ness bhi lagti hai. Aur mujhe vaginal white discharge bhi ho raha hai. please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
For wometing its due to indigestion of food medicenes start both white discharge also and avoid 1month sex 1. Tab-gandhaka rasayana 2-2 tab 2times a day 2. Madiphala rasayana 3spoon mix with 1glass of water 20min before food 3times a day 3. Gynovin syrup 10ml 3times a day 4. Kumariasava 3spoon 2times a day for 1-2month regularly and stop at the time of periods.
2 people found this helpful
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When to start planning for a baby, I mean during which phase. After period before periods? Please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
When to start planning for a baby, I mean during which phase. After period before periods? Please tell me.
Chance of pregnancy is only on day of ovulation which happens to be 14 days prior to next expected period meaning in woman with regular 28 days cycle around 14 th day after menstruation. So intercourse around that time.
1 person found this helpful
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Most Effective Ways To Get Rid of Painful UTIs

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Most Effective Ways To Get Rid of Painful UTIs
Tips to get rid of UTI

UTI stands for Urinary Tract Infection. There are 2 types of UTIs, one is lower tract infection and second is upper tract infection. Symptoms of lower tract are painful urination and frequent urination while symptoms of upper tract are fever and pain. This problem is seen more in women as compare to men. But good thing is that with the help of few easy tips, one can get rid of UTI completely or to a great extent. Let’s adopt this checklist.

1. Take plenty of water
2. Clean the area and urinate before and after intercourse
3. Avoid caffeine, alcohol, spicy food, drinks and artificial sweeteners
4. Be careful and regular with the treatment because if proper care is not taken, it can lead to kidney failure and blood poisoning.
5. Avoid smoking
6. Use fragrance free personal hygiene products
7. Apply heating pad if it pains
8. Take regular antibiotics on doctor’s advice
9. Drink Cranberry juice as helps in fighting infection
10. Take as much vitamin C as you can
11. Chew celery seeds
12. Maintain hygiene
13. Take horseradish
14. Wear comfortable or cotton clothing
15. Make regular visits to your washroom for emptying your bladder
16. Avoid eating chocolates
17. Drinking baking soda will also help in lessening the acidity of urine
18. Drink Parsley water
20. Eat lot of cucumbers
21. Take ginger tea instead of normal one

If you would like to consult with me privately, please click on 'Consult'.
1053 people found this helpful

I am 28 yeArs old. I have much constipation problem. Nd obesity problem also. Am also suffered from menstrual problem. What should I do now.

BHMS
Homeopath, Howrah
I am 28 yeArs old. I have much constipation problem. Nd obesity problem also. Am also suffered from menstrual problem...
All these three symptoms indicates hypothyroidism and pcod. First get your blood checked for thyroid hormone and a ultrasonography of abdomen and pelvis. As the cause needs to be removed first.
1 person found this helpful
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Can a infertility problem happen if I follicles are getting ruptured and size of the edometrical thickness was 11.6 at the time of ruptured.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
According to these report, there is no problem with the endometrium and egg. But you need to find out whether tubes are open or not, for that get an HSG test done , if not done earlier. Also semen analysis of husband done.
1 person found this helpful
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I had annual penetration 2 month bt I hav some doubt dat some sperms have gone inside my vigina n last month I had my date bt dis month I dint get date until now m afrid of pergancy. Are der any choices of becoming pergnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
if you have any doubt that the semen must have entered or even touched your genitals, you should do a peregnancy test at home.
1 person found this helpful
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Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant naturally with this dimensions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant na...
Hi lybrate user yes if follicle rupture naturally and fallopian tubes are patent, no hormonal problem, husband sperm count is ok, then their are 15-20%chances of getting pregnant.
1 person found this helpful
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Kidney! a silent partner for good health!

DNB (Nephrology), M.D. , MBBS
Nephrologist, Pune
Kidney! a silent partner for good health!

Kidney! a silent partner for good health! 

The colour, density and smell of urine can reveal much about the state of health.

3 people found this helpful

Eat seasonal fruits daily to increase your immunity

Ayurveda, Mumbai
Eat seasonal fruits daily to increase your immunity
Eat seasonal fruits daily to increase your immunity.
39 people found this helpful

I am taking safi, blood purifier since a month and I'm having outflowing of like brown particles with my vagina. Is it due to safi or something other?

MBBS, MBA (Healthcare)
General Physician, Delhi
it is not safi. it may vaginitis. if you are not allergic to any medicine then take flagyl 400 mg one tab 3 times daily for 5 days. if not ok then consult some gynaecologist.
1 person found this helpful
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I am 25 year male my wife got abortion after 6 weeks of pregnancy today it is 4th day after abortion her bleeding is stopped so can I do sex with her? And I do not want she to be pregnant soon. Can I use condom? How to use pills and please mention me best brand with normal price and using detail. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year male my wife got abortion after 6 weeks of pregnancy today it is 4th day after abortion her bleeding is ...
Uterus is weak and painful for 10-15 days after abortion and you should prohibit from sexual intercourse for apprx. First one week atleast.
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What should I do if I had an infection in my cervix and the part outside it. Please reply what can i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinacea - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Meri friend pregnant hai and uske 3month ho chuka hai jiske baad bhi white jaisa discharge ho rha hai. Wo bhi bahut jyada. Kya pregnancy ke time aisa hota hai. Kahi ye uska waham to nahi hai k wo pregnant hai. Q ki wo doctor se consult nahi ki hai abhi tak.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Meri friend pregnant hai and uske 3month ho chuka hai jiske baad bhi white jaisa discharge ho rha hai. Wo bhi bahut j...
White discharge is common in pregnancy. She must consult a good doctor, get pregnancy confirmed, start folic acid tablets soon and get appropriate treatment if there's vaginal infection as it can lead to abortion if not treated in time.
1 person found this helpful
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I am 20 years old and my mate is 19. We went through anal sex several times. But after the last time we went through, she missed her periods. She generally have regular periods. We are afraid that we are pregnant. Please help us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old and my mate is 19. We went through anal sex several times. But after the last time we went through,...
If she has missed period it is better if you get her urine tested for pregnancy. Menses can be missed bcos of hormonal changes or stress also. Though anal sex alone does not lead to pregnancy, pregnancy can still occur with anal sex or other forms of sexual activity if the penis is near the vagina and its sperm is deposited near the vagina's entrance and travels along the vagina's lubricating fluids.
14 people found this helpful
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I am married at the age of 34 and my husband is 41 so please tell me how to get pregnant ?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am married at the age of 34 and my husband is 41 so please tell me how to get pregnant ?
Do some basic tests like hormonal tests for you to see the ovarian reserve and normal levels, tubal patency test, an a routine usg to rule out any pelvic structural problems. Your husband should have a semen analysis done. Subject to the reports you can try iui for some cycles or try ivf if the ovarian reserve is less.
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