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Dr. Ritu

General Physician, Delhi

Dr. Ritu General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritu
Dr. Ritu is an experienced General Physician in Rohini, Delhi. You can consult Dr. Ritu at Nutrikalp in Rohini, Delhi. Save your time and book an appointment online with Dr. Ritu on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nutrikalp,105,Harlal Market, Near Deepali Chowk, Rohini Sector-7, DelhiDelhi Get Directions
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Is this important for all to do regular exercise or gym or walk daily or have eggs in breakfast and salad in lunch and dinner for healthy body? Please advice.

MBBS
General Physician, Hyderabad
Is this important for all to do regular exercise or gym or walk daily or have eggs in breakfast and salad in lunch an...
Hi lybrate-user, its very good that your intrested in healthy life style. Follow few things ans stay fit: 1. Drink 3-4liters of water per day. 2. Do jogging or brisk walk for 1hr daily. 3. Include fresh fruits ans veges in your diet daily. 4. Do meditation and yoga to laed peacefull life. 5. Take local honey daily with warm water. 6. Drink milk and butter milk one glass each daily. 7. Drink cup of green tea. 8. Sleep atleast 6-8hrs daily. 9. Avoid sugars in your diet as much. 10. Avoid oily and spicy food. Tc.
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Sir, I am a diabetic patients and my sugar level very high. How I control my sugar level? Advice me.

MBBS, MD - Medicine
General Physician, Delhi
Sir, I am a diabetic patients and my sugar level very high. How I control my sugar level? Advice me.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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I am 18 year old man. Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low. What are the reasons why I am loosing my weight? What should I do to increase my weight? Is masturbating is the reason for loosing weight and health?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I am 18 year old man.
Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low.
What ar...
Masturbation will not cause weight loss. You improve you diet. Do regular exercise. Consult a general physician.
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Does turmeric causes ed or it helps in increasing testosterone.

MBBS
General Physician,
Does turmeric causes ed or it helps in increasing testosterone.
Turmeric does not cause erectile dysfunction and it indirectly increase the immune system of the body.
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I am 27year old female, suffering from cold with throat itching especially in night while going to sleep what shall I do.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, take kal. N. 3c 2hrly for 4 days if posible consult me privatly bcoz need some detail symptoms. God bless u.
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What is the way to extend the ejaculation time? Are there ways to keep the rigidity of organ for a longer time during insertion either with medicines or without medicines?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What is the way to extend the ejaculation time? Are there ways to keep the rigidity of organ for a longer time during...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I am 21 years old. I have gastric problem. What should I do?

BHMS
Homeopath,
I am 21 years old. I have gastric problem. What should I do?
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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I am having sex problems due to PHIMOSIS of my penis. Unable to open the head of penis at the sex time. How much pain I will get after surgery. As I am looking for surgery. I am feeling very fear after thinking about pain I will got after surgery. please tell me how longer I have to survive that pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am having sex problems due to PHIMOSIS of my penis. Unable to open the head of penis at the sex time. How much pain...
THERE ARE THINGS YOU CAN TRY ON YOUR OWN TO HELP YOUR FORESKIN EASILY SLIDE BACK OVER THE HEAD OF YOUR PENIS. START WITH STRETCHING EXERCISES DURING YOUR SHOWER. YOU SHOULD PULL THE FORESKIN FORWARD AWAY FROM THE BODY, THEN PULL IT BACK AS SO IT FEELS TIGHT WITHOUT BEING PAINFUL AND KEEP IT STRETCHED FOR A COUPLE OF MINUTES. MAKE IT A ROUTINE FOR A COUPLE OF TIMES A DAY. AND DO IT GRADUALLY, ONE STEP AT THE TIME.
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One of my friend did sex with her bf by using protection but she does not no that unfortunately protection was broken she thinks that sperm may be entered and she took. I pill there is any chances for pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
One of my friend did sex with her bf by using protection but she does not no that unfortunately protection was broken...
Hello, if ipill has been taken within 72 hrs of sexual episode then chances of preventing conception are fairly 99 %.
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Im having breathlessness and along with that sudden anxiety. Im having tingling sensation in feet legs and hands. Moreover calf muscles feels like exhausted. Im feeling like fainting! please help. It is happening now. please help.

MD, MBBS
Pulmonologist, Delhi
Im having breathlessness and along with that sudden anxiety. Im having tingling sensation in feet legs and hands. Mor...
Breathing difficulty may cause you to increase your respiratory rate to maintain adequate oxygen in body but this increased rate can wash out excess carbon dioxide from body acutely which can precipitate your other symptoms.
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I have infection in my nose feeling sneeze bcoz of changing weather conditions, I think. Feeling my head being heavy. What should I take?

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult ENT doctor for further management
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Few weeks ago I had a bad hit on my right side ribs while playing football. The pain was very severe. It happened to reduce later on but I have noticed that it still persists during some particular muscle movement related to right side of my chest. This is as severe that I had to stop breathing for a moment. Is the pain related to my lungs or muscle? How can I get over it?

MBBS
General Physician, Delhi
Few weeks ago I had a bad hit on my right side ribs while playing football. The pain was very severe. It happened to ...
It looks like a muscular pain which got steched while playing football. Take some musle relaxant and pain killer if hurting you more or some physiotherapy exercise will help you better.
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My mother is suffering from scaitia. She feel very pain in night while sleeping please could you suggest some medicines?

BPTh/BPT
Physiotherapist, Delhi
My mother is suffering from scaitia. She feel very pain in night while sleeping please could you suggest some medicines?
Take rest in supine laying ;and pillow under your knees makes you feel more comfortable. Laying to sitting and sitting to laying in side laying. Laying-Sitting for While-Stand -than walking. Take moist heat more effective than dry heat. And go for a good physiotherapist. Get Well Soon.
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I'm 22 year old boy my problem is my mind my mind is always thinking about sex and I always live in my dreams and do day dreaming with open eyes always making my self a hero in my dreams all things is affecting my career so please tell me am I a patient of OCD or what should I do to overcome my problem thnx.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I'm 22 year old boy my problem is my mind my mind is always thinking about sex and I always live in my dreams and do ...
Dear Rahul, you probably having OCD and fantasy thinking. You need to take treatment for it. Good and effective medicines are available for it. In your case it's only medicine which can help you. All d best
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My fasting sugar 130. Pp after 2h is 185. Am I diabetic. If yes, how serious or level it is. Should I need to take medicine or exercise and food control can help. Can it damage my organs if I maintain this level by exercise and food control ?

M.D. Internal Medicine
Endocrinologist, Mumbai
My fasting sugar 130. Pp after 2h is 185. Am I diabetic. If yes, how serious or level it is. Should I need to take me...
Yes you are diabetic and you can control initially with food control and minimum 45 minutes exercise. It is always advisable to do some basic check up of liver kidney and heart.
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I am 32 years old, my question is that I have been feeling acidity in the mouth, have gone to doctor for checkup, he said is ulcer, then gave medication for ulcer, but still I feel the same, please advise.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Acidic feeling in the mouth can be due to acid reflux problem .There are some medicines for ulcer which are Combination of 2 or 3 antibiotics along with antacids.Treatment is long .Once your stomach problem will be solved and ulcer will heal, acidic feeling in mouth will disappear.
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I am suffering from strong penile erection in the morning it lasts for 10 minutes. Its bothering me. Is this condition normal in 18 years age. It doesn't happen daily but once or twice in a week.

MBBS
General Physician, Mumbai
I am suffering from strong penile erection in the morning it lasts for 10 minutes. Its bothering me.
Is this conditio...
It's normal to have penile erection in morning and whenever you get up from sleep and feel the erection than just pass urine and you will feel better
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I am suffering from Constipation please suggest me how can I will get ride of this problem. Regards Subhash.

MBBS
General Physician, Mumbai
I am suffering from Constipation please suggest me how can I will get ride of this problem.
Regards
Subhash.
For constipation, avoid foods which are too spicy, oily, salty and pungent. Follow a strict vegetarian diet with fibre fruits and drink one glass of warm water mixed with one teaspoon of honey and few drops of lemon on empty stomach in morning and evening.
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I have asthma and because EOF this I can't breathe properly so please suggest me ways to prevent it.

BHMS
Homeopath,
Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water. If you prefer ayurvedic medicines then you can take ayurvedic arjunarishta syrup. Take 20 ml of the aforesaid syrup thrice daily after meals.
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