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Dr. Rita Jindal

Gynaecologist, New Delhi

Dr. Rita Jindal Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rita Jindal
Dr. Rita Jindal is a trusted Gynaecologist in Saraswati Vihar, Delhi. You can consult Dr. Rita Jindal at Dr Rita Jindal's Clinic in Saraswati Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rita Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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65, Sharda Niketan, Near Saraswati Vihar, Sharda NiketanNew Delhi Get Directions
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I have unprotected sex with my wife 19 feb 2015. She had taken I pill(plan b) within 30 min. Her last period was 10 th feb she has got her period 14 th march which was 4 days late. It was lasts 3 days again she got her period 21st march which was lasts for 6 hrs but her 2nd period is missed due for 7 days she has taken 2 pregnancy test which came out negative. We are very scared is she pregnant? please help dr we are very scared. We did not made any sexual contact after 20th feb.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
If the test is negative then pregnancy is negative, periods fluctuations will definitely happen due to ipill, avoid using the pil and do coital withdrawal method to prevent pregnancy
1 person found this helpful
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Dear doctor my Wife have pain problem when she in period time give the best solution for her.

BHMS
Homeopath, Solan
Dear doctor my Wife have pain problem when she in period time give the best solution for her.
please take homeopathic medicines. Caulophylum 30, mag phos 200 and with this eat proper healthy diet. Drink full glass of milk daily, yoghurt and you. Can also eat fresh aloeveera gel before periods not during the periods. And during periods you can eat bannana, chocolate it will relax your muscles and eat healty.
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I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my pussy, and I missed my periods, this all happened two months ago, I had home pregnancy test and the result is negative and still I did not get periods, is there any chance of getting pregnant. Please suggest me thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my...
Dont worry,there are no chances of pregnancy.The delay is due to stress of wrongdoing leading to hormonal imbalance in your case.Just relax and you will get back your periods soon.
4 people found this helpful
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Mam Last month I went to take pregnancy test it seems to be negative. So I thought it may be the cause of pcod. So I made ultra sound test. The report said that it is pcod. How can I cure by diet without treatment. Will you say some diet plan.

MBBS
Sexologist, Panchkula
Mam
Last month I went to take pregnancy test it seems to be negative. So I thought it may be the cause of pcod. So I ...
You have pcod problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. These will help you in pcod problem.
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I have pcod since 1.5 year. Im taking ginette 35. I have taken 3 cycles. My thyroid and prolactin are normal. No anemia. I feel am gaining weight. My periods are irregular since 5 years. So please "PRESCRIBE" me sme ayurvedic medicines for pcod and for weight control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have pcod since 1.5 year. Im taking ginette 35. I have taken 3 cycles. My thyroid and prolactin are normal. No anem...
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Weight gain, unwanted hairs etc are the complications of pcod. Pcod affect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. D) ayurvedic medicines can help you out.
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Myths & Misconceptions on Masturbation

BHMS
Homeopath, Delhi
Myths & Misconceptions on Masturbation

Intimacy with your loved ones is always preferred and is a wonderful experience, however, at times your bodily needs are not aligned with your partner's need, in such cases you can easily explore your body through masturbation. Masturbation is a wonderful way to explore your desires, which is healthy as well as beneficial. Here are some of the most common misconceptions and the truths behind masturbation.

Myth: Masturbation doesn't provide any long term health benefits.
Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness.

Myth: There's no limit to how much you can masturbate.
Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about.

Myth: Masturbation makes you go blind.
Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven't been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven't been found to suffer from any diseases attributed to masturbation, including blindness.

Myth: People in relationships do not masturbate.
Fact: Whether you're single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity. 

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What is the remedy for heat in vagina?

MD - Obstetrtics & Gynaecology
Gynaecologist,
You have to eat food which are not causing heat avoid chilly eat fruits salad coconut water 4 liters water daily
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I had unprotected sex with my girlfriend and gave her ipill after 1 day. After 7 days she got her periods. Now it has been one and half month she is not getting her period. We didn't do anything physically after her periods. Is there any chance of pregnancy?

BHMS
Homeopath, Howrah
I had unprotected sex with my girlfriend and gave her ipill after 1 day. After 7 days she got her periods. Now it has...
If she got her periods properly then the chances are less for pregnancy, menses got delayed may be due to hormonal irregularity. If still in doubt get pregnancy test done.
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I am now 20 years but I am very thin and my figure is not completely developed? what should I do now. I feel very bad when everyone says she is so thin.

BSc
Ayurveda, Ujjain
I am now 20 years but I am very thin and my figure is not completely developed? what should I do now. I feel very bad...
Add in your food carbohydrates proteins green vegetables nuts pro sup protein powder 2 spoon in a cup of milk in morning with breakfast end 1 cup in night after dinner. For medicinal advice ask privately.
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Hi I am married 6 months ago. And we having sex frequently. Still no hope for pregnancy. What can I do.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Hi I am married 6 months ago. And we having sex frequently. Still no hope for pregnancy. What can I do.
Plan your relations from day 8-20 of menstrual cycle. Try for another 3-4 months. If still no result then consult a gynaec.
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My wife is disinterested in having sex. please tell me how to generate her interest in sex.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is disinterested in having sex. please tell me how to generate her interest in sex.?
Its best to see her in person and discuss options and also examine and do tests to see if any obvious cause can be found.
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Yesterday I know my wife is pregnant. She has thyroid while pregnant with our first baby in 2014. Last periods happened on 3rd August. What precaution and diet she take.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Yesterday I know my wife is pregnant. She has thyroid while pregnant with our first baby in 2014. Last periods happen...
Hi Manish, congratulations! She should take proper balance diet, try to avoid seafood, cabbage, kale. She should avoid pineapple and papaya. Avoid sex, lifting heavy weight. She can have balance diet particularly protein rich diet . Please you should had control levels of thyroid.
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I am 23 years old I am married I am suffering from vaginal itching and rashes b urning, redness, and swelling of the vagina and the vulvaPain when you urinate ,burning severe and vaginal lips I got a pimples like cyst. Daily I did not go for motion .when I take tablet that day I went motion.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
U seem to be suffering from urinary infection as well as vaginal and vulval infection. Pimples like cysts can be due to sexually transmitted infection too. U need to be examined by a gynaecologist and started on antibiotics and other medications. Get a urine culture test done. For constipation increase your fibre and fluid intake. For details for medications you can contact me if you like.
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Lohri Special - Let's Celebrate it the Healthy Way!

M.sc- DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Lohri Special - Let's Celebrate it the Healthy Way!

In India, we move from one festival to the next. Lohri is the first major festival of the year and is celebrated in most parts of North India to mark the waning of winter and the harvest of Rabi crop. Lohri celebrations are characterised by blazing bonfires, folk dance and songs and trays filled with rewri, peanuts, popcorn, gajjak, sarson ka saag and makki ki roti. Unlike traditional mithais that go along with all other festivals, these foods are in fact healthy. Here are a few of their health benefits.

  1. Rewri and Gajjak: Rewri is a hardened toffee like sweet made from jaggery and sesame seeds. Jaggery helps regulate digestion and internal temperature, cleanses the blood and helps prevent problems like acne, joint pains and menstrual problems. It is also a rich source of iron and has anti-allergenic properties.
  2. Sesame seeds: Sesame seeds are rich in copper, zinc, iron, calcium, phosphorus and manganese. These nutrients help promote healthy bones, boost immunity, reduce stress and fight free radicals. This can help reduce chances of osteoporosis and slow down the ageing process. Sesame seeds are also said to have the ability to reduce the risk of many types of cancer.
  3. Peanuts: Peanuts are a rich source of folate, manganese and essential amino acids like tryptophan. This helps regulate blood sugar, metabolise fats and carbohydrates and helps the body to absorb calcium and promote healthy joints. Pregnant women can benefit from peanuts as the folic acid in them can help reduce the risk of giving birth to a baby with congenital defects. Peanuts can also help prevent gallstones and help regulate mood swings. Peanuts are also great for the brain as the vitamin B3 and niacin in them helps boost memory. These nutrients also help reduce bad cholesterol and increase good cholesterol levels. Hence, peanuts reduce the risk of heart disease.
  4. Popcorn: Unlike the popcorn you enjoy at a movie hall, popcorn that is eaten at Lohri celebrations is free from butter and added flavouring. On its own popcorn is a rich source of fibre and has a very low calorific value. This makes popcorn a good snack to eat between meals. Popcorn is a whole grain snack and is rich in anti-oxidants called polyphenols. This can help protect the body against cancer, heart disease and other diseases caused by free radicals.

To make your Lohri even healthier, don’t just sit around the bonfire and warm your hands, Get up and dance to the beat of the dhol and burn all the calories you’ve been eating.

3325 people found this helpful

PCOD: The Rising Issue

Partners in Health
Multi Speciality, Gurgaon
PCOD: The Rising Issue

Are you facing troubles, such as unwanted facial hair, excessive weight gain, irregular periods, and acne on face or sudden hair loss? If you are experiencing any two symptoms, you might be suffering from Poly Cystic Ovarian Disorder / Syndrome. Affecting at least 1 in 10 Indian women it is the most common issue facing us today. It is also a leading cause of infertility. Many women ignore the signs and symptoms and fail to consult specialists. PCOS can manifest in many ways- it can have a single symptom or it can be associated with many aspects.

The common signs and symptoms are:

  • Irregular or absent menstrual periods.
  • Heavy vaginal bleeding: As the cycle gets delayed in PCOS, the uterus lining becomes thicker (a condition known as hyperplasia). When a woman starts her periods after a long time, she can experience heavy and prolonged bleeding.
  • Oily skin and acne on face and back.
  • Darkening and thickening of certain areas of the skin, especially in skin folds of the neck, armpits, and groin.
  • Excessive hair growth on the face, chest, abdomen, or thighs.
  • Thinning of hair on the crown of the head.
  • Type 2 Diabetes
  • Obesity
  • Cardiovascular problems, including high cholesterol
  • Multiple tiny ovarian cysts; some women with PCOS have a large number of tiny follicle cysts (visible by ultrasound) on their ovaries.

The cause of PCOS is not fully understood, but genetics may be a factor. It seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes.
If you are experiencing any of the given symptoms, it is advisable that you consult a Gynecologist or an Endocrinologist.

PCOS on the rise in adolescents:
Adolescent PCOS is on the rise these days due to change in lifestyle, academic load and lack of physical exercise. In many girls the symptoms commence with irregular periods and weight gain, followed by hair loss and acne. It is imperative that PCOS be diagnosed early so that its secondary issues - insulin resistance, type 2 diabetes, high cholesterol, high blood pressure, and heart disease can be controlled medically.

How PCOS is diagnosed:
It can easily be diagnosed through a physical examination, simple inexpensive blood tests and most importantly an ultrasound. You should consult a Gynecologist or an Endocrinologist.

How can PCOS be prevented or controlled:
PCOS cannot be prevented but weight control is the key to prevention of metabolic syndrome at a young age. Early diagnosis and treatment can help manage the symptoms and prevent long-term problems.
Even post diagnoses exercise, diet control and adherence to medication are essential. One should also document their menstruation cycles dates for clinical aspects.
In some older women who wish to conceive surgical treatment known as laparoscopic drilling of the cysts can be done.

3660 people found this helpful

Hello doctor I wanna tell you that @28 dec 16 I got engaged with sex with my boyfriend although we were taking precaution bt at the end we found tht it was not there next morning I have taken the ipill bt from 2 to 3 days I am having pain in womb please tell me that I am not pregnant plz help me.

MBBS, DGO
Gynaecologist, Dehradun
Hello doctor I wanna tell you that @28 dec 16 I got engaged with sex with my boyfriend although we were taking precau...
Hello, As you have already taken an I pill the next day there should not be much to worry about. I pill is a strong medicine so may cause slight pain abdomen. Wait for your periods.
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Hi I am 3 month pregnant. I am feeling prob if constipation. Isabghol can be eaten during pregnancy for constipation. please advice.

MBBS, DGO
Gynaecologist, Dehradun
Hi I am 3 month pregnant. I am feeling prob if constipation. Isabghol can be eaten during pregnancy for constipation....
Hello Yes isabhgol is safe in pregnancy for constipation. Also include more fibre in your diet like fruits and drink lots of water.
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