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Dr. Renu Gowar

Ophthalmologist, Delhi

750 at clinic
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Dr. Renu Gowar Ophthalmologist, Delhi
750 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Renu Gowar
Dr. Renu Gowar is a renowned Ophthalmologist in Bapa Nagar, Delhi. You can visit him at Center For Sight-Safdarjung Enclave in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Renu Gowar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Center For Sight-Safdarjung Enclave

B5/24 , Safdurjung Enclave. Landmark: Opp to Deer Park, DelhiDelhi Get Directions
750 at clinic
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I work on computer 8-10 hours in a day and I feel pain on my eyes kindly suggest.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Viewing a computer or digital screen often makes the eyes work harder. As a result, the unique characteristics and high visual demands of computer and digital screen device viewing make many individuals susceptible to the development of vision-related symptoms. Computer vision syndrom Uncorrected vision problems can increase the severity of Computer Vision Syndrome or Digital Eye Strain symptoms. Some important factors in preventing or reducing the symptoms of CVS have to do with the computer and how it is used. This includes lighting conditions, chair comfort, location of reference materials, position of the monitor, and the use of rest breaks. Location of computer screen - Most people find it more comfortable to view a computer when the eyes are looking downward. Optimally, the computer screen should be 15 to 20 degrees below eye level (about 4 or 5 inches) as measured from the center of the screen and 20 to 28 inches from the eyes. Reference materials - These materials should be located above the keyboard and below the monitor. If this is not possible, a document holder can be used beside the monitor. The goal is to position the documents so you do not need to move your head to look from the document to the screen. Lighting - Position the computer screen to avoid glare, particularly from overhead lighting or windows. Use blinds or drapes on windows and replace the light bulbs in desk lamps with bulbs of lower wattage. Anti-glare screens - If there is no way to minimize glare from light sources, consider using a screen glare filter. These filters decrease the amount of light reflected from the screen. Seating position - Chairs should be comfortably padded and conform to the body. Chair height should be adjusted so your feet rest flat on the floor. If your chair has arms, they should be adjusted to provide arm support while you are typing. Your wrists shouldn't rest on the keyboard when typing. Rest breaks - To prevent eyestrain, try to rest your eyes when using the computer for long periods. Rest your eyes for 15 minutes after two hours of continuous computer use. Also, for every 20 minutes of computer viewing, look into the distance for 20 seconds to allow your eyes a chance to refocus. Blinking - To minimize your chances of developing dry eye when using a computer, make an effort to blink frequently. Blinking keeps the front surface of your eye moist. Regular eye examinations and proper viewing habits can help to prevent or reduce the development of the symptoms associated with Computer Vision Syndrome.
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I feel some hotness in my eyes when I work on laptop or mobile more then 30 minutes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I feel some hotness in my eyes when I work on laptop or mobile more then 30 minutes.
You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
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One of my eyes is red and have a little pain from yesterday. I can see the miniature blood vessels red in color. Is it something serious or will it just go.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
One of my eyes is red and have a little pain from yesterday. I can see the miniature blood vessels red in color. Is i...
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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My Eye side is very bad So please recommend me to best Eye Drop. Eye. Right -2 Left -1.2.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My Eye side is very bad So please recommend me to best Eye Drop.
Eye. Right -2
Left -1.2.
Hello. 1. Your eye sight is not bad. So do not panic 2. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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What is main reason for headache. I always have headache problem. I do have myopia problem. I think is the main reason.

MBBS, DMCH, DEM
General Physician, Jaipur
What is main reason for headache. I always have headache problem. I do have myopia problem. I think is the main reason.
,there are many causes of Headache . Eye problems (like weak eyesight, squint , etc.), sinusitis, Migrain, stress, improper sleep, poor nutrition acidity etc. For you complete eyecheck up is advised . If check up is OK....... watch for factors causing headache like stress, sun light cold, food items.If you have associated symptoma also, please mention , you may require further check up.
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I have pain in my eyes for two days and I am suffering from fever, please sir advise me.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my eyes for two days and I am suffering from fever, please sir advise me.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I'm a 16 year old male and I think that my eyes are shrinking. I don't know how to express it but what I mean to say is I feel that my eyes have gone deeper inside the socket. I can feel the edge of my eye socket of if touch the lower part of it. My skin near my eyes are also becoming lose. My vision doesn't have any problem yet, still I went for a checkup and Doc said results will be in tomorrow. Is there a natural cure or I need to seek professional help. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
This is a great question, and one that is commonly asked and sought out in consultation. That hollow area beneath your eye, near your nose, is called a nasojugal groove or a" tear trough. They can often extend laterally, toward your temples and the outside of your eye, as an orbitomalar groove. This can become more prominent with age, but often do exist in younger patients with a genetic predisposition. The underlying cause is often both soft tissue and bone related. Fortunately, there are good options for correction. In the past, implants in this area had been very popular, but the current trend in cosmetics is that implants are being replaced with fillers that have significantly longer durations and better outcomes. Fillers have the main benefits of very little risk when compared with the surgical procedure of an implant and the long-term complications that all too often force those implants to get removed. Fillers also cost a fraction as much. You may hear a debate from some surgeons about fat transfer versus fillers, but the reality is that fat transfer is unpredictable, even in the best hands. Hyaluronic acid fillers provide a very consistent volume and result. Newer fillers last significantly longer, with very high patient satisfaction when used in this area.
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I have tested my eyes but they are saying that there is no eye problem. Whether I should go for CT Scan of head.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have tested my eyes but they are saying that there is no eye problem. Whether I should go for CT Scan of head.
Hello lybrate-user. Do you have any blurring of vision or any visual complains? at times, reduction of vision may have a cause that is located elsewhere than the eye. To enumerate in brief: (1) the cause could be present on the area posterior (behind) to the eye along the course of the nerve (optic nerve) that carries visual signals from the eye to the brain. (2) likewise, the cause could be located in the brain itself. Hence, if you have undergone a thorough eye checkup including retina evaluation and no cause has been determined for your problem, it could be any of the causes listed beforehand. Has your eye specialist recommended you to undergo a ct scan/ mri imaging study of the brain and orbits? have you been advised to take a consultation by a neuro-physician/ surgeon? it would be a good idea to consider the points enumerated and then seek further guidance. Hope my suggestions helped you.
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Sir, MY NO ARE RT EYE 6/6 SPH -0.25 CYL 0.5 AXIS 180 LT EYE 6/6 SPH NIL. CYL 0.5 AXIS 180 NOTE: I do not use spectacles currently. SHOULD I USE SPECTACLES or Without spectacles will do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, MY NO ARE
RT EYE 6/6 SPH -0.25 CYL 0.5 AXIS 180
LT EYE 6/6 SPH NIL. CYL 0.5 AXIS 180
NOTE: I do not use spectacl...
hello the number is very small if you feel that you dont have vision problem and no headache then you can avoid glasses
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I am feeling like something is tickling in my right eye. I have visited a doctor but I don't feel good. He said I have allergy. Suggest me something.

BHMS
Homeopath,
I am feeling like something is tickling in my right eye. I have visited a doctor but I don't feel good. He said I hav...
Yes this is due to allergic condition..u need homoeopathic treatment for this..or else u can consult with an eye-specialist..
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Is it ok if the vision- near and distant - in two eyes after cataract surgery is not similar? And one eye can see a star clearly but the other eye the star looks a bit hazy or dispersed. Any long term precautions after cataract surgery?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is it ok if the vision- near and distant - in two eyes after cataract surgery is not similar? And one eye can see a s...
Hello It is okay to have different vision in both eyes after cataract surgery Cataract surgery is quick and safe surgery with minimal precautions
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I am 22 years old and I have eye problem my left eye have pain and watering when I read or watch tv then I have lot of problem can I recover left eye sight please give me what should do?

BHMS
Homeopath, Solan
I am 22 years old and I have eye problem my left eye have pain and watering when I read or watch tv then I have lot o...
Hi, please take homeopathyic mefdicine arnica 30 5 drops in few luke water and take euphrasia eye drop 2 to 3 drops once a day and report back after with feedeback. And wash your eye with cold water at every morning, eat one carrot daily.
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My eyes are very weak. My no. Of spectacles is -6. Please suggest some medicines to improve eyesight. Please don't suggest me to eat green vegetables because I am eating green vegetables but no improvement.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My eyes are very weak. My no. Of spectacles is -6. Please suggest some medicines to improve eyesight. Please don't su...
Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above.
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She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.
Going through the case it reveals that she is suffering from a series of chronic diseases. No matter :you have asked a leading question of her eye problem PTOSIS. It could be a ideal case for homeopathy. Known case of COPD and hypertension :keep on giving all previous medicines as stated by your previous doctor. But to advice some HOMOEOPATHY medicine we have to collect more information regarding her desire and dislike. Whether she is hot liking or cold? How many days suffering from? Etc, etc. Immediately you give her Pulsatilla 200 single dose for three consecutive morning after 8 am. No sour, acid and pickle. Euprasia eye drop thrice a day of SBL company. Please contact properly for further treatment after 7 days. Hope for the best.
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My son is 4. 10 yrs in age and rubs his eyes a lot? can his eyes be weak? should I get an eyesight test done?

Pediatrician, Ghaziabad
Age is 4 yr and 10 months, if I am correct. Most common cause is dust and enviormental allergen for itchy eyes. You can go for a vision test if itching persists even after avoiding allergens
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I am an 18 year old boy. I recently had pain in my eyes. Please prescribe me some tablets or foos that will strengthen my eyesight as im a late night studying pupil.

BHMS
Homeopath, Faridabad
I am an 18 year old boy. I recently had pain in my eyes. Please prescribe me some tablets or foos that will strengthe...
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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From 15 day I am suffering from eye pain and itching eye and headache and I went to doctor he gave me eye drop but there is no relief.

MBBS, MS - Ophthalmology
Ophthalmologist, Kolkata
From 15 day I am suffering from eye pain and itching eye and headache and I went to doctor he gave me eye drop but th...
Your headahe can be due to refractive error for which corrective glasses gives the releif. Eye pain itcing eye and headache can be associated also with sinusitis which can be confirmed by xray of paranasal sinuses or ent examination. Accordingly treatment is required.
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I have red eyes for last three days from pain to eyes. What is the solution for the above problem?

BHMS
Homeopath, Faridabad
I have red eyes for last three days from pain to eyes. What is the solution for the above problem?
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.Take care.
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