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Dr. Rekha Singh

General Physician, Delhi

Dr. Rekha Singh General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Singh
Dr. Rekha Singh is a popular General Physician in Vivek Vihar, Delhi. You can consult Dr. Rekha Singh at Singh Nursing Home in Vivek Vihar, Delhi. Save your time and book an appointment online with Dr. Rekha Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Singh Nursing Home

D-236, Red Light, Vivek Vihar. Landmark:- Near Ram Mandir. and Near Surya NGR, DelhiDelhi Get Directions
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What are the symptoms of diabetes after age 48 yrs and what precautions we have to take?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
More than 60 percent of the people do not get any symptoms. So only way to get to know about diabetes is doing blood test.
2 people found this helpful
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Since last month I have been drinking around 8 to 9 liters of water. Will it effect me badly if I continue drinking the same amount of water? What average amount of water to drink daily is idle for an adult?

BHMS
Homeopath, Raebareli
Since last month I have been drinking around 8 to 9 liters of water. Will it effect me badly if I continue drinking t...
Please do not drink excess of water. Drink water according to your thirst only. However you should drink a glass of water after every meals this is a must. Rest depends on your work environment.
1 person found this helpful
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I mastuberate daily past ten years now my penis not erecting . Interest also lost on sex pls help. Am very much depressed for this. I start gud nutritional food n regularly excise. Also past six months but unable to recover my problem. Is it curable?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I mastuberate daily past ten years now my penis not erecting . Interest also lost on sex pls help. Am very much depre...
To masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent. Now may take following steps for improvement. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I have a vitamin b12 problem can I take whey protein as a supplement for gym purpose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a vitamin b12 problem can I take whey protein as a supplement for gym purpose?
Hye Thanks for the query. Taking whey will not solve your VitaminB12 deficiency. Also just because you go to the gym you don't need to take protein supplements. Protein rich diet is good enough. Supplementation with protein is only done if you are into serious training and your workout is intense. Vitamin B-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products. You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk. Vegans need to take a vitamin-B supplement daily. You can add fermented foods like idli or dosa or sprouts to improve Vitamin B12 in your diet too. Dairy like curd or buttermilk are helpful in improving the gut bacteria as they help too.
11 people found this helpful
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My baby is 11 month old and he is suffering from cough and cold. Which will be the best medicines could you please suggest.

MBBS
General Physician, Ahmedabad
My baby is 11 month old and he is suffering from cough and cold. Which will be the best medicines could you please su...
Hot fomentation//infantile nasal drops. Best for baby less than year must consult nearest child specialist.
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In my penis back side some white parts are there and it's very dirty small to remove this parts give a same ans and tablets name.

PhD Human Genetics
Sexologist,
In my penis back side some white parts are there and it's very dirty small to remove this parts give a same ans and t...
Every day you have to pull the foreskin fully back and clean that white, cheesy stuff (called smegma) with plain warm water. If the stuff is smelling, applying a thin layer of antifungal ointment may help. If the stuff is hardened and stuck to the penis, the ointment can help that also. Consult a doctor near you if the problem persists after 5-7 days after trying this.
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Learn little things that can make your Heart Healthy

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Learn little things that can make your Heart Healthy

These are the health tips for achieving #healthy#heart.

- avoid #smoking.
- cut down on #salt.
- limit your intake of #alcohol.
- be physically #active.
- monitor your #bp, #blood #sugar #cholesterol.
- manage your #stress #level.
- check your #family histroy for #cardiac#problems
- #maintain a #healthy #weight.
 

 

#smoking#sugar#stress

After pain in my foot my tests shows increase in uric acid what should I do to keep it at lower side in future.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
After pain in my foot my tests shows increase in uric acid what should I do to keep it at lower side in future.
If You have Faith in Homeopathy -You can use some homeopathic medicine for safe cure: (1) Berberis Pentarkan WSI - 2 tabs - thrice daily (2) Urtica Urens Q 5 drops twice daily in some water for 30 days Under supervision of qualified homeopathic consultant. (Discontinue the treatment & report to physician if any sign of allergy appears) Advised to Avoid - Cauliflower, Pumpkin, Mushroom, Brinjal, Red Meat & Red Wine Advised to eat more - Lemon Peel, Carrots, Horse Gram (Kultha Dal) & Bittrer Gourd (Karela.
1 person found this helpful
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Sir I am suffering nightfall (swapnadosh) from last 2-3 years . And my weight is lost . So sir please please tell me a best effective allopathic medicine name .

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering nightfall (swapnadosh) from last 2-3 years . And my weight is lost . So sir please please tell me ...
Hello, tk homoeo medicine: @ acid phos 1000-6 pills, wkly. Tk, plenty of water. Your diet be simple, easily digestible diet on time. Avoid, junk food, caffeine, nicotine, alcohol. Tk care.
4 people found this helpful
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3 Ways Ayurveda Heals Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
3 Ways Ayurveda Heals Diabetes

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

  1. Food habits: Try avoiding foods that are high on sugar and whatever you eat, do not eat it all at once. Eat in small portions spread over the day. Limit carbohydrate and fat intake in your diet; instead try to consume whole grain foods and vegetables.
  2. Lifestyle changes: Avoid alcohol, drugs and smoking. Sleep soundly and sufficiently. Maintain your body weight and take care of your health by getting routine checkups done for sugar and other possible ailments that may be underlying causes of your diabetes.
  3. Must Do's: Practice a healthy lifestyle by undertaking regular exercise and yoga. Practice medication and go out for a walk at least once in the day. Also, make it a habit to mix half a tablespoon of turmeric powder, 1 tablespoon of amla powder with half a tablespoon of methi seeds and consume it every day. Incorporating these habits in your lifestyle would definitely help you in getting rid of diabetes.
5004 people found this helpful

Sir I want to know if at this age a penile length of 13 cms is normal or not. Also at times I have painful sensations in my scrotum balls. What might be the cause of this? Is this something to worry about?

MD, MBBS
Sexologist, Kolkata
Sir I want to know if at this age a penile length of 13 cms is normal or not.
Also at times I have painful sensations...
Penile length is sufficiently good. Pain in scrotum needs to be shown to a surgeon or Urologist if it persists.
2 people found this helpful
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I have heay head ache. I tried lots of medicine but it does not cure my issue. Am damn stuck with this issue help me.

PDDM, MHA, MBBS
General Physician, Nashik
I have heay head ache. I tried lots of medicine but it does not cure my issue. Am damn stuck with this issue help me.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders. Get your blood pressure checked and revert.
1 person found this helpful
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Sir, I have a problem with my ears and always sounds coming from ears continuously all the day.

MBBS, cc USG
General Physician, Gurgaon
Sir, I have a problem with my ears and always sounds coming from ears continuously all the day.
This problem may be due to Wax in ear/ or may be Eustachian tube blockade Follow advises given below 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope so kindly consult ENT surgeon
1 person found this helpful
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Hello sir, I am 24 years old unmarried male. Penis is curves to left side. And it is due to masturbation. Sir due to this I am in very depression. Please help me sir. How it can be straight?

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I am 24 years old unmarried male. Penis is curves to left side. And it is due to masturbation. Sir due to ...
It’s common for the penis to curve slightly to the left or right when it’s erect. These can sometimes be symptoms of Peyronie’s disease treatment options: 1. Extracorporeal shockwave therapy (ESWT). 2.Surgical treatments Consult Surgeon for further management.
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My 40 yrs old friend had unprotected sex on 17th november. Her partner did not ejaculate inside. She immediately popped ipill within 3hrs after act. Her periods were on 3rd november and are regular. She has been taking daily papaya twice a day. What are pregnancy chances? What is recommended dose of ipill?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi, as she has taken pill within few hours. She is 95% protected. 5% failure rate is there for I pill. Nothing extra is required at present. Wait for next menses.
2 people found this helpful
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I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to last week. The ligament name ATFL is injured all time time I got sprain. It happened while playing football. Is there any process or equipment to measure how much my ligament is lose in my ankle? Can I continue to play?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to las...
Better avoid playing for some time. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 thrce daily in the morning, afternoon and in the evening and give feedback after 15 days.
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Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I'm experiencing loss of weight, digestive disorder, sleep disturbances and a low BP 90|70, tachycardia. Is it harmful for health? Will it cause heart problem? If one takes stress or chronic anxiety Or depression Or confusion, it can cause heart Problem and diabetes at young age?

MBBS
General Physician, Mumbai
Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I...
Dear Lybrateuser, - You have to take control of yourself & get determined to improve your situation - have a well balanced diet containing fruits & vegetables, whole grains, low fat dairy, non veg, a handful of nuts - have 7-8 glasses of water per day - exercise is very important as it improves the mood & will increase appetite when done regularly, do walking, jogging, swimming, also yoga, meditation & deep breathing 10-15 min in the morning all these will have a calming effect on the mind - keep your timing of meals, sleep, exercise regular - consult a doctor or councillor - your problem can lead to heart disorder, DM, lethargy if no improvement.
19 people found this helpful
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I am 29 year old. I have prob with hardness in private part during sex. What is the solution for that. Can I use any medicine like Viagra while having sex. Please suggest good medicine by which I can perform better with my partner.

BHMS
Homeopath, Faridabad
I am 29 year old. I have prob with hardness in private part during sex. What is the solution for that. Can I use any ...
Hello, take damiaplant, 15 drops with water twice daily. You should take jhandu vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.
1 person found this helpful
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My daughter frequently suffering from mouth ulcers. She is 18 years and prefers Chinese foods like fried rice, noodles veg manchurian etc. How to cure it? what medicines shall she take to not to reoccur mouth ulcers?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking her clinically we can't suggest anything.
2 people found this helpful
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I ws informed by my Neurologist of my deficiency of D3 Vitamin and he has asked me to take Uprise D3 60K once a week for 12 weeks. Please let me know what are the symptoms of the deficiency healthwise.

PGDHHM, MBBS
General Physician, Delhi
Thanks for the query. It is sometimes difficult to tell whether you have a vitamin d deficiency. The only way to be absolutely sure is to take a blood test. Some of the symptoms could be- muscle/joint pain and weakness bone pain tiredness or fatigue depression hope this answer helps you.
1 person found this helpful
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