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Dr. Rekha Singh

General Physician, Delhi

Dr. Rekha Singh General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Singh
Dr. Rekha Singh is a popular General Physician in Vivek Vihar, Delhi. You can consult Dr. Rekha Singh at Singh Nursing Home in Vivek Vihar, Delhi. Save your time and book an appointment online with Dr. Rekha Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-236, Red Light, Vivek Vihar. Landmark:- Near Ram Mandir. and Near Surya NGR, DelhiDelhi Get Directions
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I am a boy and I am 22 yes old I am suffering from pain in my stomach what should i do ?

BHMS
Homeopath, Faridabad
I am a boy and I am 22 yes old I am suffering from pain in my stomach what should i do ?
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.
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Please give some medicine name that can be helpful for shaking my penis after seeing sexy movie.

MBBS
General Physician, Jalgaon
Please give some medicine name that can be helpful for shaking my penis after seeing sexy movie.
Please Avoid masturbation It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life.
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Sir, I am not looking fat. But my leg has more and heavy mammals and my weight is also going high, more than 75 kg. How can I reduce mammals of leg and make a sexy leg and how can I lose my weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I am not looking fat. But my leg has more and heavy mammals and my weight is also going high, more than 75 kg. H...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. Try CalorieKing. Com and MyFitnessPal. Com, which offer a searchable database of foods with nutritional values.
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As a man I want to avoid quick leaking of my sperm during sex. It ends my sex with.

BHMS
Homeopath, Faridabad
As a man I want to avoid quick leaking of my sperm during sex. It ends my sex with.
Hello, Premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
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Doctor I am unmarried maine kafi months se Hand Job nahi ki hai Kya iss se body ke ander koi problem toh nahi aayegi?

MBBS
General Physician, Cuttack
Doctor I am unmarried maine kafi months se Hand Job nahi ki hai
Kya iss se body ke ander koi problem toh nahi aayegi?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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I think I am bitten by a rat. Is it serious. Do I need to consult a doc. Or its fine. Something bite me and at the time of action rat was only creature present there. So I think rat has bitten me.

MBBS
General Physician,
I think I am bitten by a rat. Is it serious. Do I need to consult a doc. Or its fine. Something bite me and at the ti...
Nothing doing, don't worry. Maximum what we do is give rx inj. Tt if not received during last six months. Regards.
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I have scabies, I have been using gudcef 200, intrafen 180 mg, clavam625,fusiwal ointment and dander (ketoconazole soap) since 24th January as doctor prescribed but not giving faithful result. These tablets and ointment what I'm using are waste of money. Please help me, suggest me best medicines, best treatment which gives fast results. Please help me.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
APPLY ASCABIOL LOTION FROM NECK TO FOOT AFTER A THOROUGH BATH,AFTER 24 HRS WASH OFF. SIMULTANEOUS TREATMENT OF CLOSE CONTACTS. LAUNDER YOUR CLOTHES &BEDDING. REAPPLY AFTER A WEEK IF REQUIRED.
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Hy doctor. I'm 30 year old. From last two three months, I face a problem during sex with my partner. I feel desire for sex and have no any kind of erection problem but while having sex, I doesn't getting wet or say no semens comes out and my penis get down. Please help what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
Hy doctor. I'm 30 year old. From last two three months, I face a problem during sex with my partner. I feel desire fo...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
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I am 30 yr old man and have not digestion well whereas day to day changes in my body eg.- lethargy, gas problem, weakness, body pain. What should I do.

MBBS
General Physician, Mumbai
I am 30 yr old man and have not digestion well whereas day to day changes in my body eg.- lethargy, gas problem, weak...
For weakness and gas problem kindly get few investigation done -- cbc sgpt fbs urine and get back to us with report.
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Dear Sir My age is 49 years I am having asthma from my birth ,as my age is growing m finding difficult when cold.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Sir My age is 49 years I am having asthma from my birth ,as my age is growing m finding difficult when cold.
Dar. It is important that you treat your condition to strengthen and balance your immunity. By strengthening the digestion, blood quality and circulation, the allergic reactions and feeling of cold (a form of weakness sometimes) can be easily overcome. Regards.
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Home Remedies for Teeth Whitening

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Home Remedies for Teeth Whitening

Home remedies for teeth whitening

    Strawberries consumed once a day in a week or crushed strawberries applied to teeth helps as teeth whitener.
    Baking soda use is a reliable natural method for years to whiten teeth. Add baking soda with some salt water, see paste makes a tried & proven whitening toothpaste. (note: ada recommends to have teeth checked by the dentist before undergoing any whitening methods)


Dr Puja Bansal
Prudent international health clinic http://prudentinternationalhealthclinic.com

 

9 people found this helpful

I have pain in my stomach. And when I drink water on the same time it get back in the form of vomit specially the cold water and other cold thing. I am drinking water in a very low quantity. If I talk about my past I drunk 4 to 5 liter water in a day. So anyone can please suggest me?

MBBS
General Physician, Mumbai
I have pain in my stomach. And when I drink water on the same time it get back in the form of vomit specially the col...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and if necessary get an upper GIScopy done to rule out any pathology
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I ate some junk foos yesterday. After that I have been experiencing ill stomach and stomach pains.

MBBS
General Physician,
I ate some junk foos yesterday. After that I have been experiencing ill stomach and stomach pains.
You might be having gastroenteritis. Avoid outside food. If having loose motions, take ors mixed with 1litre if water daily. You may also be needing certain medications for pain relief, antibiotics, anti-acid drugs. Hope you find it useful.
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I am suffering from saxul problem, that very early discharge & size is also medium, what is the proper & effective solution for this problem.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am suffering from saxul problem, that very early discharge & size is also medium, what is the proper & effective so...
Early discharge can be treated only by kegel exercise and medicines which will increase your erection power and timing.
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I am a sugar patient. I don't have any bad habits, other than smoking! What will be my body condition, if I continue smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a sugar patient. I don't have any bad habits, other than smoking! What will be my body condition, if I continue ...
It will be very bad. Smoking with diabetes is asking for a lot of trouble. There will be a lot of nerve damage especially at the extremities, eye problems, heart problems, cholesterol problems and a host of other medical difficulties. Please quit with immediate effect.
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MDS, BDS
Dentist, Gurgaon
Diets that are deficient in vitamin C can cause severe dental problems, including loose teeth and bleeding gums. Try a salad with citrus fruits, such as orange or grapefruit sections, to boost your body's ability to fight those destructive symptoms, as well as plaque. Be sure to buffer citrus fruits by including them as part of a meal, because their acid content could potentially erode tooth enamel.
8 people found this helpful

I was having night shift for last few years and then I took the break of 15 days and from 1st Feb I joined a office having morning shift. I feel sleepy entire day in the training. Do not know why. Please assist.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I was having night shift for last few years and then I took the break of 15 days and from 1st Feb I joined a office h...
It is matter of habit which behaves according to your sleep clock. You should get adequate rest and some seep whenever you have time. Try to remain fresh and the clock will change over a period of time
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I have acidity and gas problem from last 3 months I had tried all treatment plzz can you help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have acidity and gas problem from last 3 months I had tried all treatment plzz can you help me out.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am 29 years ol. Before 1 month pain in my head. Please tell me why and solve this problem.

MBBS, cc USG
General Physician, Gurgaon
I am 29 years ol. Before 1 month pain in my head. Please tell me why and solve this problem.
Tell me name of medicine you are using you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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