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Dr. Rekha Daral

Gynaecologist, New Delhi

Dr. Rekha Daral Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha Daral
Dr. Rekha Daral is a popular Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Rekha Daral personally at Dr Rekha Daral's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Daral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-702, Prince Apartments, Plot No.-54, PPG,I.P.ExtensionNew Delhi Get Directions
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If I had a skipping. Is this helpful for my body fat. And any harmful effects to mu ovary by doing skipping rope? And what are the things I done before do a skipping?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If I had a skipping. Is this helpful for my body fat. And any harmful effects to mu ovary by doing skipping rope? And...
It's good for fitness. Warm body and do stretching exercises before skipping. Jerky movements to be avoided.
2 people found this helpful

I'm 20 years old female and during my periods I suffer from severe cramp. Is there any medicine which I can take to reduce pain and there should be no side effect of taking that medicine. My pain is unbearable, even I can't sit properly. Please advice.

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I'm 20 years old female and during my periods I suffer from severe cramp. Is there any medicine which I can take to r...
Hi, Take cap. Gynovedan 1 cap 3 times a day for 3 days from the 1st day of periods to 3 rd day of the periods. Repeat this for 3 cycles. Take tab. Uteract 2 tabs twice daily for 3 months continuously. These medicines help to cure the stomachache during menses.
1 person found this helpful

I am 30 years, facing irregular mensural problem. I am taking homeopathy treatment from last 7 months but there is no improvement. Could you advice whom should I consult. Before homeopathy I was taking meprate tablet if there was any delay in periods.

BAMS
Ayurveda
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I am 30 years, facing irregular mensural problem. I am taking homeopathy treatment from last 7 months but there is no...
If you are suffering from irregular menses then the ayurvedic medicines are worth to use. For such problem you must take basti chikitsa as mentioned in panchakarma therapy. Along with that take tab. Chandraprabha vati 2 tabs twice a day tab. Kuberakshi vati 2 tabs twice a day liq. Dashmoolarishta and liq ashokarishta 2-2tsf mix together and add 4 tsf of water. Take these medicines 15 min before food. Consult nearest ayurvedic physician for more information.
1 person found this helpful

Main ne apni girl friend se sex Kia hai. Aur condom phat gia aur ab uski period ki date pe period nai aa rahy. Is bt ko 10 din huye hain. please mujhy pregnancy khatam karny ki medicine bta dain. Plz.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Main ne apni girl friend se sex Kia hai. Aur condom phat gia aur ab uski period ki date pe period nai aa rahy. Is bt ...
First confirm pregnancy by a urine pregnancy test. Even if pregnancy test is positive a ultrasound is must before going for abortion.
5 people found this helpful

How to grow healthy egg please tell me no thyroid problem any medicines please mention.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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How to grow healthy egg please tell me no thyroid problem any medicines please mention.
If cycle is regular ,one can take clomifene tabs 50 mg one/day starting from day 5 of cycle for 5 days. rule out any illness by grtting ultrasound done. get another ultrasound done from day 10-day 14 to see growing eggs.
1 person found this helpful

I have gain my weight after the birth of my daughter, what should I do to loose my weight? please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Painful intercourse (dyspareunia)

Physical causes of painful intercourse differ, depending on whether the pain occurs at entry or with deep thrusting. Emotional factors can be associated with many types of painful intercourse.

Entry pain

Pain during penetration may be associated with a range of factors, including:

Insufficient lubrication. This is often the result of not enough foreplay. Insufficient lubrication is also commonly caused by a drop in estrogen levels after menopause, after childbirth or during breast-feeding.

Certain medications are known to inhibit desire or arousal, which can decrease lubrication and make sex painful. These include antidepressants, high blood pressure medications, sedatives, antihistamines and certain birth control pills.

Injury, trauma or irritation. This includes injury or irritation from an accident, pelvic surgery, female circumcision or a cut made during childbirth to enlarge the birth canal (episiotomy).

Inflammation, infection or skin disorder. An infection in your genital area or urinary tract can cause painful intercourse. Eczema or other skin problems in your genital area also can be the problem.

Vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.

Congenital abnormality. A problem present at birth, such as the absence of a fully-formed vagina (vaginal agenesis) or development of a membrane that blocks the vaginal opening (imperforate hymen), could be the underlying cause of dyspareunia.

Deep pain

Deep pain usually occurs with deep penetration and may be more pronounced with certain positions. Causes include:

Certain illnesses and conditions. The list includes endometriosis, pelvic inflammatory disease, uterine prolapse, retroverted uterus, uterine fibroids, cystitis, irritable bowel syndrome, hemorrhoids and ovarian cysts.

Surgeries or medical treatments. Scarring from pelvic surgery, including hysterectomy, can sometimes cause painful intercourse. Medical treatments for cancer, such as radiation and chemotherapy, can cause changes that make sex painful.

Emotional factors

Emotions are deeply intertwined with sexual activity and may play a role in any type of sexual pain. Emotional factors include:

Psychological problems. Anxiety, depression, concerns about your physical appearance, fear of intimacy or relationship problems can contribute to a low level of arousal and a resulting discomfort or pain.

Stress. Your pelvic floor muscles tend to tighten in response to stress in your life. This can contribute to pain during intercourse.

History of sexual abuse. Most women with dyspareunia don't have a history of sexual abuse, but if you have been abused, it may play a role.

Sometimes, it can be difficult to tell whether psychological factors are associated with dyspareunia. Initial pain can lead to fear of recurring pain, making it difficult to relax, which can lead to more pain. As with any pain in your body, you might start avoiding the activities that you associate with the pain.
24 people found this helpful

My first son is 1 years 4 month now I m pregnant 2 month. In my breast milk is producing. So kindly advise drs naturally how to stop mothers milk?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My first son is 1 years 4 month now I m pregnant 2 month. In my breast milk is producing. So kindly advise drs natura...
Your son must be eating solids by now but milk cannot be weaned suddenly. 1 year plus kid runs and it is easy to divert the mind , every time baby asks for breast milk, make kid sit on table + chair like adults but do serve kid regular milk in a cup and give kid your company , sometimes 'spoon feeding' is the best option. gradually milk flow may decrease but it will be there , but not flowy unless the kid keeps suckling. Take some calcium tablets besides Iron + folic acid and you too drink More Milk to fulfill demands of (3)

Sex Facts Every Woman Needs To Know By The Time She Is 30

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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Sex tips every woman needs to know by the time she is 30

Thirty is more or less the age by which you can consider yourself a woman of the world. You have toiled hard to get into a comfortable space at work and are into a stable relationship as well. An important aspect to not ignore is your sexual life. Be equipped with the right ideas and ways to enjoy that aspect of your life.
Some facts and tips for the women of today.

1. Safety is foremost: meaningless hookups or otherwise - you cannot be careless; safety must be your priority.

2. Express yourself: men are bad at guessing. They will not be able to guess what you like and how you like it. Tell the man exactly what you expect.

3. Live in the moment: a quickie is never a bad idea. Having frequent sex has its perks for your mood as well as overall health. An impromptu quickie will only put a spring to your steps.

4. Watch each other pleasuring self: it is not just for visual appeal, it is in fact educative - you get to study exactly what type of touch, speed, grip, etc gives him the most pleasure. He gets to know the same about you.

5. Take the initiative: most men like being shown that they are desired too. Why should he always initiate sex. Take the lead.

If you would like to consult with me privately, please click on consult.
Sex Facts Every Woman Needs To Know By The Time She Is 30

DoesvPrimolut N 5mg helps me to get my period even if I m having any kind of infection. please help me.

PG Hom, London, BHMS
Homeopath
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DoesvPrimolut N 5mg helps me to get my period even if I m having any kind of infection. please help me.
Hello Shagoon, Yes Primolut N will help you get normal periods even if you have some kind of infection. However I would suggest you to solve the infection. In that case, you will get periods even without taking Primolut N. At the age of 19 yrs, it is not good to take such hormonal pills regularly.

I am 35 years old and want to pregnant but my doctor tell me I am suffering hemorrhagic overlain cyst. Need to laparoscopy. But I have mitral heart replacement surgery in the years 2003. And taking warfarin. So please .please tell me what to do now. I am eager to want pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 35 years old and want to pregnant but my doctor tell me I am suffering hemorrhagic overlain cyst. Need to laparo...
Dear Lybrate user, It is difficult to comment on your query without knowing the full details. If it is haemorrhagic cyst, one can wait for sometime and repeat ultrasound. Usually, such cysts subside.

My mom is having swelling on her face from last week. How does she get relief from swelling?

MSc
Dietitian/Nutritionist
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My mom is having swelling on her face from last week. How does she get relief from swelling?
Hi lybrate-user 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
1 person found this helpful

I alway use to have pain during periods time so what should I do now please help me.

BAMS
Ayurveda
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I alway use to have pain during periods time so what should I do now please help me.
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. * do not do running and jogging before 7 days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back. * do pavanmuktasan and bhujangasan daily for 5 minutes under guidance of yoga expert and avoid these asanas in period days.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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We had general sex On 30 th dec means we are not intercourse but only physical touch nd there is not any ejection on her vagina but I rubed only my finger and penis for just 5second and I think at that time penis get enter in vagina for a just while on the entrance of vagina, and she got her period on the next date i. E 31 st december but now she has missed her period we are in confusion about pregnancy please suggest what should we do aur is that possible to pregnant only by touching?

BHMS PGCGO
Homeopath
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We had general sex On 30 th dec means we are not intercourse but only physical touch nd there is not any ejection on ...
Without ejaculation in vagina there is no chances of pregnancy. And after that she got periods you said then this was periods or post coital bleeding rule out. If you still in doubt them check urine for pregnancy.
1 person found this helpful

Hello Doctor, Last month, I started doing more exercise. Lost around 1 kg and around abdomen. But now I am delayed on my period by 10 days. Did 5 home pregnancy tests and all are negative. Not involved in unsafe sex last month. So, attributed my delay in period to rigorous exercising. But pimples like never before. And some light white vaginal discharge. What is this discharge about, should I be worried for pregnancy. Also, I was diagnosed with mild pcod. Also, there was a small spotting last month around 14th day.

DHMS (Hons.)
Homeopath
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Hello Doctor,
Last month, I started doing more exercise. Lost around 1 kg and around abdomen. But now I am delayed on...
Hello, white discharge is leucorrhoeal discharge which may cause due to exertion, pcod, malnutrition. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.

I am married I got pregnant 4 time but all and every time abortion so can you please help me becoz this tym I am not interested in baby after 3 years so any option in this sicvation please hepl me.

MS - Obstetrics and Gynaecology
Gynaecologist
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I am married I got pregnant 4 time but all and every time abortion so can you please help me becoz this tym I am not ...
Hi, I feel very sorry for you. Being a doctor as well as a woman, I can understand your pain very well. Repeated pregnancy losses affects both, physical as well as mental health of mother. I suggest you to take a small break of 6 months, get yourself fully investigated. I'm sure you must have gone through many tests by now, send me all reports so I can advice you further investigations and treatment meantime continue taking folic acid, healthy diet, meditation & prayer. You need both, a good doctor as well as blessing of god.

I am 24 years old. After delivery my first period date is 26.09,2016. But this month not yet come my 2nd period. Home pregnancy test show negative only. I am feeding women. Please suggest ideas.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 24 years old. After delivery my first period date is 26.09,2016. But this month not yet come my 2nd period. Home...
Hello, During lactation, menses can be irregular, so there is no real need to be worried, just adopt barrier contraception or IUCD to prevent accidental pregnancy.
1 person found this helpful
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