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Dr. Rekha Bharti

Gynaecologist, New Delhi

Dr. Rekha Bharti Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha Bharti
Dr. Rekha Bharti is an experienced Gynaecologist in New Delhi, Delhi. You can visit her at Dr Rekha Bharti's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Bharti on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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534 type-4, R.K Puram Sec-3, New DelhiNew Delhi Get Directions
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Pain During Pregnancy - 7 Ayurvedic Remedies that Can Treat it!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pain During Pregnancy -  7 Ayurvedic Remedies that Can Treat it!

While pregnancy is a wonderful experience for most women, it also brings its fair share of troubles. Nourishing and developing another life inside your body could sometimes be a challenging experience. A lot of health issues can also arise due to it, such as back pain, feeling of fatigue, exhaustion and unbearable cramps. 

However, these can be easily controlled or reduced to ensure that pregnancy is a joyful experience if you take proper care of your body. Ayurvedic remedies to make your pregnancy a joyful experience:

  1. Food cravings should be favored: It is important to eat what you desire. During pregnancy, follow a well balanced diet containing a lot of proteins, starch and vegetables. After the fourth month, you should satisfy all your cravings which are more likely coming from the merging nutritional requirements of the developing baby.
  2. Balance energy: During pregnancy, it is important to keep a balanced nervous system. This should be done by consuming a diet of plant-based, processed foods along with whole and sprouted grains. Start eating freshly cooked food with olive and coconut oil. Avoid consuming leftover food.
  3. Avoid certain foods: Try to prevent consuming spicy hot foods, uncooked leafy vegetables and undercooked lentils and beans. These food products can cause gas. Avoid preservatives, chemical additives and artificial flavors as they can cause severe stomach aches.
  4. Right form of milk: Drink warm non-homogenized milk with ghee. Mix the ghee with one cup of milk everyday to boost the baby’s immunity.
  5. Ayurvedic oils: Pregnancy can also cause pain in the abdomen area. This can be reduced by massaging your belly with Ayurvedic oil. This calms down your nerves and also helps you relax. Sesame oil and lavender oil are two good choices for this.  
  6. Avoiding morning sickness: Sometimes morning sickness can occur from the sixth week of your pregnancy. Roast and grind cardamom seeds and eat a pinch of it each day. Sip ginger or fennel seed tea to reduce morning sickness.
  7. Exercise: Pregnancy can make you tired and feel exhausted easily. Practice yoga or go for a walk daily to feel energetic. This is also good for the development of the fetus. Meditation will also help reduce any form of stress and help you deal with the physical and psychological issues of pregnancy.
3345 people found this helpful

I am 30 year old lady, I have white hair and white discharge problem.What can i do?

BHMS
Homeopath, Bahadurgarh
I am 30 year old lady, I have white hair and white discharge problem.What can i do?
White discharge is caused either by a) infection such as bacterial, fungal etc b.) non- infective causes due to past weakness or deficiency in the body you need to get into the root of the cause and than only you can get rid of it
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Hi, I am a 23 years old girl, my problem is during my menstruation cycle I fart a lot but in other days everything is fine. Why do this happen and how can I get rid of this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi,
I am a 23 years old girl, my problem is during my menstruation cycle I fart a lot but in other days everything is...
It is likely to be because of progesterone hormone which relaxes the sphincter. But you can not change the hormones which you produce. You can take medication which reduces flatulance only during the period you expect this to happen. Charcoal tablets are a type of medication available over the counter from pharmacists. The charcoal absorbs gas in the digestive system, which helps reduce symptoms. O you can use tablet flatuna 3-4 times a day during menstruation.
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Dear Sir/Madam, My daughter age is 20 yrs, but she is having unclear irregular periods almost continues for 20 days with spots Consulted with gynae doctors but not solved. Now they r saying to give hormone medicine Pls suggest.

BHMS
Homeopath, Faridabad
Dear Sir/Madam,
My daughter age is 20 yrs, but she is having unclear irregular periods almost continues for 20 days w...
Hello, don't give her the hormonal medicines and get her an ultrasound abdomen test , then share the reports. Thank you.
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I had unprotected sex with my bf on 28th october. After 10 days on 8th November I got periods. Now I am having blood spots from last 2 days. I am worried now as I am not having proper periods. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex with my bf on 28th october. After 10 days on 8th November I got periods. Now I am having blood ...
Hello, You are not likely to be pregnant as you had menses in november. This spotting may be just stress induced and often mark the start of cycles.
1 person found this helpful
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
You found this helpful

I have an irritation & itching on my vagina frm last 2 to 3 days, pls advise medicine or cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
External use quadredram tube, first wash out side etching area & vagena with savlon. Than applied tube.
10 people found this helpful
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My wife is suffering with ectopic pregnancy. Now it is 2 months of pregnancy. She is having back pain and dullness.

MBBS
General Physician, Delhi
My wife is suffering with ectopic pregnancy. Now it is 2 months of pregnancy. She is having back pain and dullness.
Hi lybrate-user. Ectopic pregnancy needs abortion whether it is medical or surgical or spontaneous. So please go to obs gynae practioner as soon as possible. There are various complications which might arise if ectopic is not taken care of promptly. It might rupture bleed etc or get infected and people then land up in emergency. So it is advisable to get treated for the same without any undue delay to avoid further complications.
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After intrauterine death at 32 weeks delivered by cesarean. We will plan to conceive within 6 month after cesarean? is it okay?

MBBS, DGO
Gynaecologist, Pune
After intrauterine death at 32 weeks delivered by cesarean. We will plan to conceive within 6 month after cesarean? i...
Yes, but do get the details of the 1st iud so that certain tests and precautions can be taken for next time.
2 people found this helpful
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I am doing sex with my wife for 8 month still she is not pregnant she is having pain in vagina completely dry sometime sometime o dnt have feeling of pleasure or discharge what should I do why she is not pregnant.

BHMS
Homeopath, Faridabad
I am doing sex with my wife for 8 month still she is not pregnant she is having pain in vagina completely dry sometim...
Hello, give her sepia 30 Ch , 3 drops once daily in the morning for 10 days. Biofungin, 2 tsp , twice daily. Revert me after 15 days.
2 people found this helpful
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I have received a family regrouping visa from my husband to enter Spain. Next procedure what I have to do nd where I have to do for my medical. Let me know that procedure.

BHMS
Sexologist, Noida
I have received a family regrouping visa from my husband to enter Spain. Next procedure what I have to do nd where I ...
Whether we are assessing a sprained knee, wrist, ankle, or any other. Bryonia alba: This homeopathic medicine is best suited to injuries that.
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Thek se batao ki without condom sex kab safe hota h sab Dr. Ke view alag Alag hote hain Google per h ki period ke baad 1 week aur period se pehle 5 days main pregnancy hoti h jabki kuch Dr. Kehte hain in Dino pregnancy nhi hoti h.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Thek se batao ki without condom sex kab safe hota h sab Dr. Ke view alag Alag hote hain Google per h ki period ke baa...
five days before and five days after periods are safe , provided your periods are regular,and have a 28 or 30 days cycle.
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Hi, i am 30 and my husband his 33. We got married 2 years back. We have yet not consummated our marriage because I have vaginismus, besides I also have pcos. I am overweight and not able to reduce weight. Is there any hope for us?

BHMS
Homeopath, Secunderabad
Because of hormonal imbalce you are suffering from these problems. We have an excellent medicines in homoeopathy to cure your problems. May I know your recent weight and last menstrual period date?
2 people found this helpful
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My wife is undergoing IVF treatment. Embryo transfer will take place on 28th. Now Can she use indian toilet after transfer or she has to use western commode. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is undergoing IVF treatment. Embryo transfer will take place on 28th. Now Can she use indian toilet after tra...
Preferably a western commode is better to avoid any down ward pressure, as IVF is expensive, and you should observe all dos and do nots.
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Respected Doctors, My wife has been advised to consume DESVAL ER 250 mg for the early stage of Fits by a neurologist. In the mean time, we are planning for our second baby. Is there any problem or difficulties in conceiving by having this tablet? Kindly advice Respected Doctors.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Respected Doctors,
My wife has been advised to consume DESVAL ER 250 mg for the early stage of Fits by a neurologist....
Hi lybrate-user, please consult your neurologist to take alternative medicine for epilepsy. Desval er is not safe in pregnancy can lead to birth defects in baby. Please start folic acid tablet before planning for baby so that birth defects in baby can be prevented.
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Me and gf had sex and while having sex the condom tore. This was two days after her period finished ie. On 31st October. Since having the fear of pregnancy I gave her an ipill and she took it on 1st. And now which is 9th of November she had bleeding which she did not know the texture of it was reddish color in the morning and then later brownish read. Wat is happening. Is it withdrawal or breakthrough bleeding or implantation bleeding? I need help. Please.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Me and gf had sex and while having sex the condom tore. This was two days after her period finished ie. On 31st Octob...
Bleeding after I pill is normal. It is withdrawal bleeding. First of all first 7-8 days are safe after pregnancy. She did not need to take I pill .but use precautions now in the next cycle till she has next proper period.
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My age is 30 years have 2 kids. 1 is 3 years 3 months and another is 1 years 2 months. He is breast feeding. My last periods in on 26 august. I have 40 days cycle. But on 11 september. I notice some bleeding spot after that day I am suffer from menstrual pain, white discharge and loose motion. Yesterday night I did pregnancy test. Its showing 1 line. Now what I have to do. Should I do pregnancy test again or visit a gynecologist. please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My age is 30 years have 2 kids. 1 is 3 years 3 months and another is 1 years 2 months. He is breast feeding. My last ...
Pregnancy is negative. But you need to know the cause of not having periods. So, please consult gynecologist.
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I have mild pcos where my weight is normal. I am 50kgs with height 5'3. But my only problem is acne. I am taking krimson 35 for this problem but when i stop taking this tablet my acne returns in 3 months. Please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have gastric derangement. So putting cream on face is fooling urself. Take calcarea phos 200 1 dose in water in one morning.
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After a miscarriage in 4th week how much time one should wait for the next pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
After a miscarriage in 4th week how much time one should wait for the next pregnancy.
Hello, You can try for next pregnancy after 1 month of miscarriage once your periods are regular again.
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