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Dr. Reitu Dhamija

Homeopath, Delhi

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Dr. Reitu Dhamija Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reitu Dhamija
Dr. Reitu Dhamija is an experienced Homeopath in Adarsh Nagar, Delhi. He is currently associated with Dr. Reitu Dhamija's Homeopathic Clinic in Adarsh Nagar, Delhi. Save your time and book an appointment online with Dr. Reitu Dhamija on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Reitu Dhamija's Homeopathic Clinic

B-28, Shankaracharya Road, Adarsh Nagar, Delhi - 110033, DelhiDelhi Get Directions
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Sir, My height is 5.5 feet and my age is 20 so please tell me some tips to increase height and what are the causes of stopping growth of height.

Vaidya Visharad
Sexologist, Narnaul
Sir, My height is 5.5 feet and my age is 20 so please tell me some tips to increase height and what are the causes of...
Bean is a vegetable that is rich in fiber, folate, proteins, vitamins and carbohydrates. It is considered to be a very nutritional vegetable. • Including boiled beans in your daily vegetable salad or adding it in the vegetarian recipes that you eat will help in stimulating your growth hormones. • Regular consumption of beans will help in boosting your height as it is loaded with proteins.
1 person found this helpful

We need a baby we are together from last 7 years But my wife is depressed and not having Sex Solution please.

MD - Psychiatry
Psychiatrist, Chandigarh
We need a baby
 we are together from last  7 years 
But my wife is depressed and not having Sex 
Solution please.
Better your wife should take treatment for depression as early as possible otherwise quality of life will deteriorate.
3 people found this helpful

I can do not english talk less. How do I stop falling on my forehead hair after going to my hair. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jhansi
I can do not english talk less. How do I stop falling on my forehead hair after going to my hair. please help me.
Aap raat me sar par tel ki malish kare aur towel ko garam pani me nichod kar balo ko bhap de .aur subha raat bhar bhgoi methi ke bane aur pyaj ka ras laga le 45 min ke liye chode aur shampoo karle.
1 person found this helpful
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Midnight Cravings For Snacks - Are There Ways To Curb It?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Midnight Cravings For Snacks - Are There Ways To Curb It?

Midnight snack craving is basically a craving for food when you wake up in the middle of the night. Midnight cravings can lead to weight gain if you binge eat on a regular basis. It is important that you accept the situation and take steps to rectify it.

A majority of the foods that you consume are mostly empty calories such as cookies and sugar based food. If you don't control these cravings, then it may lead to tremendous weight gain. Here are a few tips to control your midnight snack craving -

  1. Eat your Dinner Properly: It is important that you eat a well-balanced dinner that consists of carbohydrates, protein and fats. If you don't eat a proper dinner, then the chances of eating later and subsequent binge eating go up drastically.
  2. Include Fiber: Add fiber to your diet as fiber helps you in feeling full. Eat fiber rich foods such as beans, lentils and broccoli which promote a feeling of satiety.
  3. Green Tea: Drink a cup of green tea after eating as it will help you sleep better.
  4. Stay Hydrated: Make sure that you are properly hydrated as it will prevent food cravings. Dehydration may also lead to other health complication such as skin problems.
  5. Consume Yoghurt: Consume portions of yoghurt as it contains probiotic bacteria that help in keeping your digestive system healthy. It also promotes a feeling of satiety as it contains protein.
  6. Plan an Activity: Don't immediately go to bed after dinner, instead go for a walk or play with your pet. Make sure that you spend some time after dinner prior to retiring for bed.
  7. Eat Healthy: If you do have cravings then go for healthy choices such as eating salads and fruits. Focus on foods such as cucumber, jackfruits and apples.
  8. Protein: Make sure you add protein to your diet as protein helps in muscle building. It also makes you fuller so that you eat less. Include foods such as eggs, chicken and fish to your diet.
  9. Exercise: Exercise on a regular basis. This increases the secretion of endorphins in your body which improve your wellbeing and promote happiness. It will help you sleep better and reduce your craving to eat unhealthy foods.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3376 people found this helpful

Please suggest In this summer how can we care our eyes. What is the best foods for eyes?

BHMS
Homeopath, Hooghly
Please suggest In this summer how can we care our eyes. What is the best foods for eyes?
Wear sunglasses, apply cucumber slice over your eyes ,take carrot, fish,egg, take sea fish daily, take cod liver oil.
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What re the easy and naturals ways to loose fats or burn fats easily? I am 16 and need to burn fats, Please tell me. I weigh 56 and atleat need to burn 5 kgs. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What re the easy and naturals ways to loose fats or burn fats easily? I am 16 and need to burn fats, Please tell me. ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
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I am 7 week pregnant with twin pregnancy. My HCG level is 46970 and both yolk sec size 0.89 & 0.81 cm. What should be my healthy diet .please tell me.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
I am 7 week pregnant with twin pregnancy. My HCG level is 46970 and both yolk sec size 0.89 & 0.81 cm. What should be...
Hello! Avoid cigarettes, more than 4 cups of caffine, liquor and carbonated drinks. Rest should be good. Your beta hcg is fine but yolksac of 8 mm is a little large. Get a scan repaeted after week for fetal pole and cardiac activity.
1 person found this helpful
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Hi doctors, I'm 22+ male small incidents occur in my teeth before 13 year, after my teeth was grew bended all of us. Now so much food was stay around teeth frequently already one molar was damaged. So please how to rescue balanced teeth.

BDS
Dentist, Faridabad
Hi doctors, I'm 22+ male small incidents occur in my teeth before 13 year, after my teeth was grew bended all of us. ...
Hello, you have to align your teeth by braces or removable apllinaces. Which one is better or suitable depend on the conditions of your teeth. After that treatmenr food doesn't stuck between your teeth that much. Do gargles use interdental brushesh and do brush two times a day. It all help you to maintain your oral hygiene. Molar which is damage can be restore. So visit to dentist for treatment.
1 person found this helpful
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Hello doctor, I am participating sex with my wife alternate days, my sperm content is reducing day by day. Please medicate me to increase my stamina and content and size of my penis.

BHMS
Homeopath, Faridabad
Hello doctor,
I am participating sex with my wife alternate days, my sperm content is reducing day by day. Please med...
Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Medication: Take homoeopathic medicine – Selenium 30/ 3 times a day for 1 month. Revert.
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I have wheat allergy .how I increase my body weight .i eat regularly eat rice but for 1 year my body weight is 49 it not increasing or decreasing. My TTG level is 146.

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition, Health Coach
Dietitian/Nutritionist, Bangalore
I have wheat allergy .how I increase my body weight .i eat regularly eat rice but for 1 year my body weight is 49 it ...
Please start having things like millets (ragi, jowar, bajra) move to besan. Eggs milk and lot f fruits n veggies will help a long way. You can contact me through lybrate for a detailed conversation.
2 people found this helpful
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