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Dr. Reetu Singh

BPTh/BPT

Physiotherapist, Delhi

6 Years Experience
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Dr. Reetu Singh BPTh/BPT Physiotherapist, Delhi
6 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reetu Singh
Dr. Reetu Singh is one of the best Physiotherapists in Rohini Sector 8, Delhi. She has been a practicing Physiotherapist for 6 years. She studied and completed BPTh/BPT . You can consult Dr. Reetu Singh at Maa Nirmala Devi Charitable Trust in Rohini Sector 8, Delhi. You can book an instant appointment online with Dr. Reetu Singh on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2012
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapy and Occupational Therapy

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I am a 24 year Old. And i'm suffering from backache pain since last 6 months. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 24 year Old. And i'm suffering from backache pain since last 6 months. please advice.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Hot packs being amongst one of the common hot therapy agents are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

Sir I experience chronic pain,heaviness and discomfort in my back head while studying for many hours. Please diagnose and prescribe me the right remedy for it ? Thanks.

BPTh/BPT
Physiotherapist, Hyderabad
As you said yourself that you are studying for many hours it is the most possible reason for it. The aggravating factors could be bad posture, bending position for long hours without break is detrimental to spinal health. Please use ergonomics for proper posture and position of your books while reading or writing to relive your pain. Follow neck exercises daily and heat therapy for the pain at trigger points. Bending for long duration should be avoided. Rotation of the head in all directions possible should be done at frequent intervals. Keep yourself hydrated with atleast 3litres of water every day this helps in the long run and relieves tension off your muscles.
1 person found this helpful
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Some time I feel back pain. I drive bike daily for 40 km is that due to driving or should I change anything like mattresses or sleeping position etc etc.

MD, MBBS
Pain Management Specialist, Vadodara
Some time I feel back pain. I drive bike daily for 40 km is that due to driving or should I change anything like matt...
Driving can increase our back pain problem. You should sleep on little firm (back supporting) mattress. Do regular back exercises and strengthen your back muscles. Take good nutrition and rest.
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I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.
Dear lybrate-user, 1) sleep on plain surface, avoid bed. 2) do simple exercises of lower limbs. 3) do not use 2-wheeler more frequently.
6 people found this helpful
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I am 28 year old. I am getting pain suddenly sometimes in day while I am sitting long times, but not in the night. I am taking these medicine pyridium, pantop, ceftum 250 mg, citralka, dynapar two times in a day after food. I am feeling better. Anybody can suggest me I am going right or no? Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 28 year old. I am getting pain suddenly sometimes in day while I am sitting long times, but not in the night. I ...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I have lumbar hyperlordosis which cause the stiffness of the back and spine all day and especially in morning.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I have lumbar hyperlordosis which cause the stiffness of the back and spine all day and especially in morning.
Hi Lybrate User To get rid of your problem you can use side effects free ayurvedic medicines as 1 Dashmool kashyam 20 ml two times a day before food (empty stomach) 2. Cap spondylon 2 capsules two times a day after food 3 Tab Rhumacalm 2 tablets two times a day after taking food. Tc thanks Regards!
30 people found this helpful
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Respected Doctors, My wife is suffering from back pain after first seizures in age of 25. After complete of 2 months. She still facing same problem. Do you have any specific testing, treatment and exercise?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Respected Doctors, My wife is suffering from back pain after first seizures in age of 25. After complete of 2 months....
Take rest properly. Avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Do focus on postural care. Do some spinal strengthing excercises. Otherwise consult a physiotherapist.
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Hello, I am a lady of 46. I have 2 kids of 20 & 21. Both normal delivery. I am suffering from acute pain in my pubic bone since 12yrs. The pain started during my 4 months of pregnancy. After delivery there was no pain while walking. I realized the pain only in laying positions. After 10 years of delivery the pain has increased to such a level, that my daily life has crippled. I am turning out to an invalid person. Pls advice. Is there any solution to this problem? X ray report- Both sacroiliac joints are normal. Break is seen in PARS inter articularis at level of L- 5 without any forward subluxationof L- 5 over S-1 - Suggestive of pre Spondylolisthesis (Lumber spondylolysis) at level of L-5. Both sacro - iliac joint are normal. No obvious bony lesion is seen in pelvis and hip joint (both sides). Sclerosis is seen in the region of pubic symphysis in pubic artery. Ray Blood report-CRP (c- reactive protien) -- 2.6 mg/l RA factor-- 5.20 IU/ml Anti CCP --0.38 OD ratio. ESR 05 mmHLAB- 27 -- positive (method: flowcymetry) Regards.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello,
I am a lady of 46. I have 2 kids of 20 & 21. Both normal delivery. I am suffering from acute pain in my pubic ...
The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflamed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful pubic bone and that would automatically reduce the pain.
1 person found this helpful
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After sex I feel next day very week n full pain in thighs all legs any good keep fresh myself any good medicine name without side effects please.

BHMS
Homeopath, Sindhudurg
After sex I feel next day very week n full pain in thighs all legs any good keep fresh myself any good medicine name ...
you are suffering from Pois.. you can consult me online for homoeopathic treatment without side effects.
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