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Dr. Ravindra Gupta

MBBS, MS - Orthopaedics

Orthopedist, Delhi

44 Years Experience  ·  0 - 500 at clinic
Dr. Ravindra Gupta MBBS, MS - Orthopaedics Orthopedist, Delhi
44 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra Gupta
Dr. Ravindra Gupta is a renowned Orthopedist in Mayur Vihar, Delhi. He has been a successful Orthopedist for the last 44 years. He is a MBBS, MS - Orthopaedics . You can consult Dr. Ravindra Gupta at R R Medical Centre in Mayur Vihar, Delhi. Book an appointment online with Dr. Ravindra Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Delhi University - 1973
MS - Orthopaedics - Delhi University - 1978

Location

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19-A Pkt-B Mayur Vihar Phase II Delhi - 110091Delhi Get Directions
500 at clinic
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#A-15, Panchwati Landmark : Opposite to Metro Pillar No : 80Delhi Get Directions
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Hi, I have right shoulder pain, hip pain, right thigh pain. From yesterday. I have pcod taking treatment. First time I took siphene (clomifene). Is my pain related to this? OR I am even diagnosed with kidney stone of 3mm. Is my pain due to this? When I get up in the morning I have heel pain. This heel pain is from 2 days. Can you please say whom should I consult?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi, I have right shoulder pain, hip pain, right thigh pain. From yesterday. I have pcod taking treatment. First time ...
heel pain could be due to plantar fascitis. the limb pain could be due to harmonal imbalance. take simple analgesics and if they dont help then consult an ortho surgeon
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Whenever I sit straight for a good posture. I am getting a back burn n itz paining and when I am in relaxed position itz gone .help me why itz happen, and help me to get rid off them?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Whenever I sit straight for a good posture. I am getting a back burn n itz paining and when I am in relaxed position ...
Hi It indicates, your back needs muscles toning and strengthening exercises under a physiotherapist. It's correctable with exercises, correct sitting posture under guidance of physiotherapist do hot fomentations, apply muscle relaxant gels locally and take pain meds for a short course best wishes.
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I am 23 years old. I am suffering with muscular dystrophy. What is the nutrition for my disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old. I am suffering with muscular dystrophy. What is the nutrition for my disease.
Fresh fruits, vegetables, nuts, seeds, whole grains legumes, low fat milk, sweet potato and do strength exercise of both limbs.
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I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when I bend backwards. Also I twice I got pain in my armpits which came and went away on its own. Kindly advise as I very much worried.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when ...
Take sulphur 200 1 dose now and 2nd dose tomorrow in evening. Wait for 2 days. Still if you don't get results then please consult.
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I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days...
. . Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I need to extract my 3 teeth severe headache, toothaches, pain in the neck face swollen. Do I need to stop my Aspirin pre&post extraction. Thank you.

MDS
Dentist, Hyderabad
I need to extract my 3 teeth severe headache, toothaches, pain in the neck face swollen. Do I need to stop my Aspirin...
You are on aspirin, which is a blood thinner. It causes excessive bleeding post extraction, so it should be stopped 3 days before extraction of the tooth and 3 days post extraction. You are also on immunosuppresant drugs i. E. Azathioprine and ciclosporin which is suppressing your immune system, to fight infection. You should be admitted, put on intravenous antibiotics pre and post extraction. You are also on wysolone, a corticosteroid. It should be doubled before extraction to avoid adrenal crisis. You have to be very carefully monitored for the procedure. Good luck.
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I have a problem with joint pain. Knee pain. Please help me with better solution. Thank you.

BHMS
Homeopath, Delhi
I have a problem with joint pain. Knee pain. Please help me with better solution. Thank you.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am a diabetic patient I take daily 6 tab of glynase mf regularly, take green tea, 1/2 hr walking daily then also I get numbness on leg fingers pl. Advice.

BHMS
Homeopath, Ahmedabad
I am a diabetic patient I take daily 6 tab of glynase mf regularly, take green tea, 1/2 hr walking daily then also I ...
Take syzygeum j. Q -10 drops in 25 ml of water three times a day, acid phos q -10 drops in 25 ml of water three times a day, after 2 week reply me back.
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I am having back ache from past few weeks. Is the problem troublesome? What should I do to get rid of it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having back ache from past few weeks. Is the problem troublesome? What should I do to get rid of it?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have an back pain and in my face sikn is coming out in the form of white laces. What to do for this?

BPTh/BPT
Physiotherapist, Kota
I have an back pain and in my face sikn is coming out in the form of white laces. What to do for this?
Dear low back pain k liyyy you can do it perfectly….1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2….Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit ands fine…
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Gd evening doc sahib. I am 23 years old female. I am having sprain in my foot after fall from stairs and doc has advised for ice packs. For how many days am I supposed to do ice packing?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
If its sprain and you have swelling and pain, 4 things are important. Rest, ice, compression, elevation (rice). Take rest, don't put much stress on the affected leg. Use ice packs for 15-20 mins after every 1-2 hours. Apply a crepe bandage with uniform pressure over the swollen area, don't make it very tight or very loose and open it while sleeping and bathing. And keep the leg elevated (on a table or by using pillows)
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I am 50 Years old I am having shoulder pain and some times I am facing difficult in taking breath. And also having sciatica getting gas trouble. Please help.

MD - Pulmonary Medicine, DNB, DAA, MNAMS
Pulmonologist, Navi Mumbai
I am 50 Years old I am having shoulder pain and some times I am facing difficult in taking breath. And also having sc...
Pain killers will cause gas and you will need antacid medications. Please see a chest specialist and may need rheumatologist opinion also.
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I am 50 year old man Facing problem of lower back pain I think it is due to herniated disc pain in both legs in standing position.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 50 year old man Facing problem of lower back pain I think it is due to herniated disc pain in both legs in stand...
. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with if your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Sacral vertebrae. That is where the sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
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I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip and I also feel pain when I sit on a table chain I causes me pain on below hip region tell me what should I do to cure this with yoga and diets .why this is happening to me?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip...
Dear Lybrate user Start some streching exercise of back and leg muscles. It will relax the muscle. Take hot water formentation. Back muscle are going to stiff only that causes pain. When position change you feel pain as sitting from chair or table to standing position. Because basic muscle involves to perform that activity. Its may be due to sedentary lifestyle or less physical workouts like cycling, running,walking, etc.
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I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should ...
apply ice pack for 20 minutes and apply pain relief ointment. avoid strain if it work then OK otherwise physiotherapy treatment must
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How to get rid of chukangunia joints pain and swelling. Am suffering from joint pains and swelling from last one month. After taking medicine gt relief but whenever I stop taking medicines then I again I start feeling joint pain and swelling. Please suggest permanent cure of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of chukangunia joints pain and swelling. Am suffering from joint pains and swelling from last one mont...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have suffer from headache and back bone pain tel me what type of medicine we take to suddenly improvement.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffer from headache and back bone pain tel me what type of medicine we take to suddenly improvement.
Headache. A check must by physician. Back pain. Heat fermentation twice a day and do rest stretching exercise in daily routine.
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I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left leg knee and went to the doctor the other day.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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I am 18 years old, my legs pain a lot below my knees, I have no injury in the past, no hurts in the knee. It pains in the region below my knees and nowadays I have continuous paining. Kindly tell me what could be the reason and provide some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old, my legs pain a lot below my knees, I have no injury in the past, no hurts in the knee. It pains in...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 49 years old. I am suffering too much sciaticas pain backside lower portion from last 10 days. Please help me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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