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Dr. Ravinder

Ayurveda, Delhi

150 at clinic
Dr. Ravinder Ayurveda, Delhi
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravinder
Dr. Ravinder is an experienced Ayurveda in Pitampura, Delhi. You can consult Dr. Ravinder at Jiva Ayurveda in Pitampura, Delhi. Book an appointment online with Dr. Ravinder on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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28, Engineers Enclave, Pitampura, DelhiDelhi Get Directions
150 at clinic
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Hello doctor. Since 4 years I am suffering from depression and on medication now. Currently I am on veniz xr 75 mg. I will do job in a bank as a cashier. Since before a week I started feeling emptiness again and from morning only it feels like less energy still feels to sleep and not willing to do anything and my body is also aching little bit feeling worse again but also m trying to manage now. Please help me doctor how to overcome this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor. Since 4 years I am suffering from depression and on medication now. Currently I am on veniz xr 75 mg. I...
You must go and meet with a counselor immediately along with the medication and you must cooperate to your utmost with both therapies. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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I have bubbly urine many times. I have done urine r/e. It shows no protein. I do not have sugar. Some times it came. Sometime do not. Reason for bubbly urine.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I have bubbly urine many times. I have done urine r/e. It shows no protein. I do not have sugar. Some times it came. ...
Commonest reason: concentrated urine, usually because you don't drink enough water. Also because you don't pee often!
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I have pain in my teeth .my gums are little bulky. Sometime blood comes out of gums. And teeth are getting black .there is smell coming out of mouth even after brushing twice a day. Kindly give me some recommendation for relief.

CEOR, B.D.S, P.G Dip Ortho
Dentist, Agra
I have pain in my teeth .my gums are little bulky. Sometime blood comes out of gums. And teeth are getting black .the...
First of all you need professional cleansing of gus and tooth so called Scaling. After dat you can follow the prescribed medications. Good day.
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My age is 23 & I am suffering from hair fall problem and also whitening of hair. For that I am using nedicated mehendi. So what should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Stopping hair fall first no outside food lycopodium 200 1 dose (4-5 drops) in a morning fruit juice daily 2 times report me after 2 weeks.
3 people found this helpful
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Is dexona safe for weight gain? I know the side effects of dexona and I want to use it for only one month.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Is dexona safe for weight gain? I know the side effects of dexona and I want to use it for only one month.
Using it for less period s quite good. But I personally feel its always best to avoid commercial prdts like this to improve our health.
1 person found this helpful
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My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natural black hair?

DHB
Homeopath, Sagar
My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natu...
Dear lybrate use take homoeopathic medicines as under 1- jaborandi q take 10 drops mix in some water snd massage in hair roots on alternate day 2- ruta 200, + 3- arnica 200 5 drops each to be mixed with some water twice daily and sipped twice daily report after 15 days.
4 people found this helpful
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I have severe back pain for past one year. Tried many medicine and consult many doctors. No change. What can I do?

DHMS (Hons.)
Homeopath, Patna
I have severe back pain for past one year. Tried many medicine and consult many doctors. No change. What can I do?
Hi, *if you can tell me the exact cause of your back pain, it will enable me to advice the suitable medicine for your complain. However, take: @ rhus tox 1000--5 drops wkly @ arnica mont 200-5 drops twice a day @ lathyrus 30--5 drops thrice a day. * correct your sistting and sleeping posture. * go for meditatioin and aerobic exercise, take help of a physiotherapist. * avoid cold and junk food, * take your breakfast and meal in time # report after a mointh take care,
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I am 24 year old and I have a pimple problem on my face from last 3 year and I consult with some doctor also but still having a problem please give me solution.

BHMS
Homeopath,
I am 24 year old and I have a pimple problem on my face from last 3 year and I consult with some doctor also but stil...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.
Pain klers is not a solution. Pl massage with warm mahanarayan and mahavishgarbh oil mixed equally. Drink hot milk and turmeric daily twice. Walk daily. Light easy digestible food required. Keep your gut clean by tarunikusumakar chooran and herbal'agnideepak' medicines, powders etc.
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I am diabetic with moderate neuropathy. Bs levels are around 100-110 and 140-150. I am on mixtard insulin 15 15 and gluformin-500 1 1 1/2 1 1/2 per day. Also pregabelin75, 1 1 daily. I am feeling muscle stiffness to walk initially for about 5 minutes then moderately normal. Feet are normal with slight tingling. Suggest homeo medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take Dr. Reckeweg's vita c - 15 / one ampoule morning and evening for first 6 days and then at bedtime for 24 days. Revert back after one month with feedback. Best wishes Dr. Mukesh Singh
1 person found this helpful
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Hy my sis got periods only for two days after a day the periods come again for halfday nd also has abdominal pain during periods. She has also constipation, uper body structure is slim but lower abdominal portion is extra broad nd also feels hungry all day. please suggest me the right solution to overcome my problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hy my sis got periods only for two days after a day the periods come again for halfday nd also has abdominal pain dur...
pd are still within normal range for body shape and extra fat etc do exercise for hunger eat fruits, cucumber . redish carrot etc
1 person found this helpful
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How to get well if I hv suffering from fever n also from cold? For that am getting headache. So how to feel gd?

PGDHHM, MBBS
General Physician, Delhi
How to get well if I hv suffering from fever n also from cold? For that am getting headache. So how to feel gd?
Antipyretics for fever and antihistamines for cold will be helpful during acute problem. Increase ur immunity by having healthy diet and drink plenty of liquids. Hope this helps u.
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How can we reduce or laziness and also reduce sleepiness which is more in me help me to improve my quality.

MBBS
Sexologist, Gurdaspur
How can we reduce or laziness and also reduce sleepiness which is more in me help me to improve my quality.
Do yoga and meditation. Avoid drinking and smoking. Do half hour jogging in morning. Eat green vegetables and avoid spicy and oily food.
6 people found this helpful
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Sir, I am suffering from fever since 3 days please tell me which medicine I will take? Please doctor reply me.

MBBS
General Physician, Mumbai
Sir, I am suffering from fever since 3 days please tell me which medicine I will take? Please doctor reply me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have dark circle under my eyes and my face completion is darker then my body I feel ocward.

BHMS
Homeopath, Faridabad
I have dark circle under my eyes and my face completion is darker then my body I feel ocward.
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. ***You can apply all these preparations on your whole face.***
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My wife is suffering from back pain since last 5 years, what could be the reason? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife is suffering from back pain since last 5 years, what could be the reason? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
4 people found this helpful
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I am suffering from fever and cold past to days I'm taking dili 650 and contact tablets daily morning and evening id it ok.

BHMS, MD Medicine
Homeopath, Chennai
I am suffering from fever and cold past to days I'm taking dili 650 and contact tablets daily morning and evening id ...
Mr. lybrate-user, we have to rule out basic cause of fever, dolo 650 are you taking? It's OK for fever, U can take 6-7 hourly or as fever goes up. Steam inhalation is most important for cold. For further treatment I will need more information about your suffering. U can consult online via Lybrate audio video or text. Thank you.
1 person found this helpful

Im male 22. I need some skin whitening ayurvedic soaps. Can you please suggest me some ayurvedic soaps for skin whitening.

MBBS
General Physician, Faridabad
Im male 22. I need some skin whitening ayurvedic soaps. Can you please suggest me some ayurvedic soaps for skin white...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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I am having a cold I am not able to sleep at night because of nose blockage after my head is becoming so heavy it's paining so much.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having a cold I am not able to sleep at night because of nose blockage after my head is becoming so heavy it's p...
The following thing if you adapt it will be helpful 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day Causes: • Common cold • Climatic change • Infections This will help with your concern.
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I am a 21 year old boy I had suffering from fever since last few days what can I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I  am a  21 year  old  boy  I  had  suffering  from  fever  since  last  few  days  what  can  I  do.
Take tab dolo 650 mg one sos for fever, do cold sponging. if not ok consult again or consult physician. if not ok in 3-4 days , do blood test- cbc, typhidot, malarial antigen. consult with report.
1 person found this helpful
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