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Dr. Ravindar

Gynaecologist, Delhi

200 at clinic
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Dr. Ravindar Gynaecologist, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravindar
Dr. Ravindar is a renowned Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Ravindar at Popli Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Ravindar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Popli Hospital

Rze-2/86 A, Part-1, Chanakya Place-Sitapuri. Landmark: Near Mother Dairy, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been advised hysterectomy and a correction of prolapsed bladder. Please tell me what is the procedure likely to be (will a mesh be used, stitches etc) and how many days I will have to spend in the hospital.

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist, Pune
I have been advised hysterectomy and a correction of prolapsed bladder. Please tell me what is the procedure likely t...
Its the cystocele repair with or without mesh with hardly 2 to 3 stiches under anasthesia. Hospital stay will be maximum 72 hours if everything goes uneventfull.
2 people found this helpful
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Hello. My left chest nipple is a bit irritating and it keep stunning. Did x-ray checkup. It is showing normal. This is happening in last 2 months, I just google it and it I found regarding mae breast cancer .is it possible? And now I am feeling uncomfortable after reading that. And I am assuming the same in my mind that may be I am. Suffering from same. Please help me. Let me knw the symptoms of breast cancer and how ilcan I get rid of this idiot thinking. X-RAYS showing normal. I am mentally disturb because of this.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
Nipple pain and soreness amongst the males is mostly due to jogger's nipple or gynaecomastia or rarely trauma or dermatitis. Male breast cancer is just 1% of the Breast cancer patients which we see. I would still like to examine you to feel for any clinically suspicious lump and if need be then do a mammography and ultrasound to rule out male breast cancer.
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I am a 21 year old girl. I am sexually active and it has been 10 days since my periods should start but I have not seen any symptoms of periods. What should I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 21 year old girl. I am sexually active and it has been 10 days since my periods should start but I have not se...
Hi lybrate user if you have delayed periods then please get urine pregnancy test done to rule out pregnancy. If negative then you can take tablet to get period.
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Anemic Reasons In Hindi - खून की कमी

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Anemic Reasons In Hindi - खून की कमी

हमारे शरीर में लगभग 70 प्रतिशत पानी है. इस पानी का ज्यादातर हिस्सा हमारे शरीर में खून के रूप में उपस्थित है. रक्त ही हमारे शरीर में वो महत्वपूर्ण माध्यम है जो कई जरुरी पोषक तत्वों और कई अन्य चीजों को विभिन्न अंगों तक पहुँचाने का काम करता है. यदि खून न हो हो या खून की कमी हो जाए तो हमारे शरीर में कई तरह की समस्याएं उत्पन्न होने लगेंगी. हिमोग्लोबिन, हमारे शरीर में मौजूद रक्त का सबसे महत्वपूर्ण भाग है. हमारे शरीर में कई खनिज पाए जाते हैं. आयरन उनमें से ही एक है.

आयरन का काम है हमारे शरीर में लाल रक्त कोशिकाओं का निर्माण करना. लाल रक्त कोशिकाएं हिमोग्लोबिन का निर्माण करती हैं. हिमोग्लोबिन हमारे शरीर में प्राण वायु ऑक्सिजन को फेफड़ों से लेकर हमारे खून में पहुंचाता है. फिर रक्त में संचरण करते हुए ऑक्सिजन शरीर के अन्य हिस्सों में जाता है. लेकिन जब हमारे शरीर में आयरन की कमी होती है तब लाल रक्त कोशिकाओं के उत्पादन में कमी आती है और इससे हिमोग्लोबिन में भी कमी आ जाती है. इस अवस्था में हमारे शरीर में ऑक्सिजन की भी कमी हो जाती है जिसे हम एनीमिया या खून की कमी कहते हैं. इसमें हमें थाकान और कमजोरी महसूस होने लगता है.


एनीमिया के लक्षण

  • थकान होना
  • त्वचा का पीला पड़ना
  • आंखों के नीचे काले घेरे
  • चक्कर आना
  • सीने में दर्द
  • लगातार सिर में दर्द
  • तलवे और हथेलियों का ठंडा पड़ना
  • शरीर में तापमान की कम

कौन होता है आसानी से इसका शिकार?

यदि ध्यान न रखा जाए तो प्राकृतिक कारणों से महिलाएं इसकी आसान शिकार बन जाती हैं. दरअसल पीरियड्स और गर्भावस्था के दौरान महिलाओं के शरीर में प्राकृतिक रूप से कई ऐसे परिवर्तन होते हैं जिनसे महिलाओं में एनीमिया जैसी स्थिति उत्पन्न हो जाती है. गर्भावस्था के दौरान शरीर को अधिक मात्रा में विटामिन, मिनरल व फाइबर आदि की आवश्यकता होती है. जबकि इस दौरान रक्त में लौह तत्वों की कमी होने से शारीरिक दुर्बलता बढ़ सकती है. जबकि पीरियड्स के दौरान खून ज्यादा निकल जाने के कारण भी एनीमिया की आशंका बढ़ जाती है. स्तनपान कराने वाली माताओं को भी एनीमिया होने का खतरा रहता है. लड़कियों में अक्सर डाइटिंग का क्रेज देखने को मिलता है. वजन कम करने के लिए डाइटिंग कर रही लड़कियां भी इसकी शिकार हो सकती हैं. कुछ अन्य कारणों से भी महिलाओं या पुरुषों में हो सकता है जैस पाइल्स या अल्सर के कारण भी एनीमिया हो सकता है.  अब तो पर्यावरण में मौजूद हानिकारक तत्व भी एनीमिया का कारण बन रहे हैं.

बचने के उपाय
एनीमिया अपने आप में कोई बिमारी नहीं है बल्कि इसके कारण कई अन्य बीमारियाँ हो सकतीं हैं. इस समस्या को जड़ से खत्म करने के लिए संतुलित और पोषक तत्वों से भरपूर डाइट लेना अत्यंत आवश्यक है. इसको ठीक होने में कम से कम छह महीने का समय लगता है. यदि आप एनीमिया से बचना चाहते हैं तो आपको मांस, अंडा, मछली, किशमिश, सूखी खुबानी, हरी बीन्स, पालक और हरी पत्तेदार सब्जियां जैसे आयरन से परिपूर्ण आहार आदि का सेवन अवश्य करना चाहिए. आयरन युक्त आहार तभी प्रभावी है जब उसके साथ विटामिन सी का भी सेवन किया जाता है. विटामिन-सी के लिए अमरूद, आंवला और संतरे का जूस लें.

इन आहारों से होती है खून में वृद्धि

कई ऐसे खाद्य पदार्थ हैं जिनका इस्तेमाल रक्तवर्धन के लिए किया जा सकता है. इनके इस्तेमाल से भी आप एनीमिया के जोखिम को कम कर सकते हैं.
1. चुकंदर - यह आयरन का अच्छा स्त्रोत है. इसको रोज खाने में सलाद या सब्जी के तौर पर शामिल करने से शरीर में खून की कमी नहीं होती.
2. हरी पत्तेदार सब्जी - पालक, ब्रोकोली, पत्तागोभी, गोभी, शलजम और शकरकंद जैसी सब्जियां सेहत के लिए बहुत अच्छी होती हैं. वजन कम होने के साथ खून भी बढ़ता है. पेट भी ठीक रहता है.
3. सूखे मेवे - खजूर, बादाम और किशमिश का खूब प्रयोग करना चाहिए. इसमें आयरन की पर्याप्त मात्रा होती है.
4. फल - खजूर, तरबूज, सेब, अंगूर, किशमिश और अनार खाने से खून बढ़ता है. अनार खाना एनीमिया में काफी फायदा करता है. प्रतिदिन अनार का सेवन करें.
 

6 people found this helpful

Which all dry Fruits and fresh Fruits should I take during pregnancy 1st trimester. Also what all to eat and not eat. I also have thyroid and taking Thyronorm 100 after consultation with doctor to keep it below level 2. So anything to avoid in food so that it does not increase during pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Which all dry Fruits and fresh Fruits should I take during pregnancy 1st trimester.
Also what all to eat and not eat....
Hi Sandhya and Vivek, you should avoid pineapple and papaya in pregnancy. Rest of the fruit you can take. Have red coloured dry fruits like fig, almonds ,walnut, kismis. Please continue thyroid medicine. And repeat TSH levels after 1month.
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In nov 2015 I was diagnosed with PCOS. The doctor advised me to continue having Ginette-35 till I plan to conceive. Its been almost 2 years now and I am continuing with the medicine. How should I proceed if I do want to conceive? Also my weight is considerably more & its not reducing.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
In nov 2015 I was diagnosed with PCOS. The doctor advised me to continue having Ginette-35 till I plan to conceive. I...
If you are thinking of planning a baby. You should stop it and try for your conception naturally for 6 months to 1 year. And yes for your wt I would sugest you to go for wt reduction as it will increase your chances of conception.
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I had unprotected sex with my husband within 24 hours. Although he says that he did not ejaculate inside, should I take some contraceptive? I should mention that I am having glyciphage metformin for polycystic ovary.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I  had unprotected sex with my husband within 24 hours. Although he says that he did not ejaculate inside, should I t...
No need to take any contraceptive pills as you already are a case of PCOs, and taking indiscriminate contraceptive pills in the middle of cycle will only create more harmonal imbalance. Wait for your periods and in case you miss your periods you may take abortion pills as advised by us at that time.
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Hi. Good morning. I am excretes daily twice, sometimes thrice. Now am pregnant. Second pregnancy. First pregnancy c-section. 8 months gap between first and second pregnancy. Failure in first pregnancy. So I started walking and workouts for reducing weight for getting second pregnancy.(56 kgs before first pregnancy ,66 kgs after delivery, 62 kgs after workouts, and used herbal life products after 6 months of c-section for weightless (62 kgs. Conceived. Now fifth month. What is the reason for excreting twice a day?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. Good morning. I am excretes daily twice, sometimes thrice. Now am pregnant. Second pregnancy. First pregnancy c-s...
That may be due to the weight of the baby which puts pressure on your rectum, or you may be having an excellent BMR, or you may be consuming good amount of roughage in your diet, as long as it is not any loose motions it is all fine.
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Hi my wife now 18 th month pregnancy. Doctor did scanning and in report pointed reduced amniotic fluid. Is it normal or natural or worrying? Doctor didn't tell clearly so am asking you please ans me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my wife now 18 th month pregnancy. Doctor did scanning and in report pointed reduced amniotic fluid. Is it normal ...
Hello, Please share the report as attachment for an opinion. Also mention the correct weeks/ months of pregnancy now. You have mentioned 18th month which is not possible.
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