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Dr. Ravi Sagar

Orthopedist, Delhi

Dr. Ravi Sagar Orthopedist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravi Sagar
Dr. Ravi Sagar is a trusted Orthopedist in Mayur Vihar, Delhi. You can meet Dr. Ravi Sagar personally at Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Ravi Sagar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No-5, Packet-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir, DelhiDelhi Get Directions
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I am 33 years old I have back pain for past 3 months. I have seen doctor and he advice do too some exercise but I unable to continue. Tell me what do too.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 33 years old I have back pain for past 3 months. I have seen doctor and he advice do too some exercise but I una...
In avoid exercise at that time tk relaxation treatment so do physiotherapy treatment for few days after this automatic you can do all spine extension exercise easily.
1 person found this helpful

I am 22 years old and I have black spots on my face and neck. Now it is spreading on my back too. Please suggest some medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 22 years old and I have black spots on my face and neck. Now it is spreading on my back too. Please suggest some...
HI Lybrate USER. Here I mention few simple things which gives you good result in a short period 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… A) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals do all these things for 15 days.

Laxmi my wife feels back pain in morning while she leaves bed and continues for sometime x Ray reports are normal can please suggest some exercise or medicine.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Laxmi my wife feels back pain in morning while she leaves bed and continues for sometime x Ray reports are normal can...
Here are some tips for your wife how to handle back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
1 person found this helpful

I am having body ache from four five days. The pain is on lower back and legs and neck. My working schedule is very hectic. Though on sunday I have enough time to rest. Please suggest few exercise. Also, suggests any medications. Kindly suggest exercise keeping in mind of the hectic schedule. Also let me know which is preferable. Jogging or brisk walk. Thanks and regards.

BPTh/BPT
Physiotherapist
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I am having body ache from four five days. The pain is on lower back and legs and neck. My working schedule is very h...
Hi kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. And reply for private consultation as exercise prescription will be according to your health. You can start brisk walk. Best wishes.

Sometimes I am facing belly pain, What should I do? I am alcoholic person.

BPTh/BPT
Physiotherapist
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Sometimes I am facing belly pain, What should I do? I am alcoholic person.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. In next consultation do share investigation reports if you have any.

I have osteoarthritis diagnosed before 1 year and taken calcimax tabs and D3 for 3 months. No pain no swelling till today. What medicine should I take now. Please advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I am 19 year old girl. I am suffering from joints pain. After doing small small small works, I feel like tired and fatigue. What should I do to increase my stamina and confidence towards my work?

MBBS, MD - Community Medicine
General Physician
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Ruling out of anemia also important in your case. However, your symptoms are not directly related to anemia but in your age groups gals its a common problem and presents with similar non specific problems. Let me know how is your appetite and periods (means is there excess bleeding?). Get done with blood hemoglobin investigation to diagnose anemia.

I am suffering pain in right from shoulder to fingers. During sleep the pain is more. Could you suggest some remedies??

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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may be u have adhesive capsulitis. concern wid qualified physiotherapist and start treatment. they will sure manage u

I have a backbone pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a backbone pain. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

have pain in knee joint and whole body I take medicine relief me but note take medicine no relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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have pain in knee joint and whole body I take medicine relief me but note take medicine no relief.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

LOW BACK PAIN AND HOMOEOPATHY

BHMS
Homeopath
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Long term use of painkillers for low back pain is harmful

When it comes to treating low back pain, there is too much reliance on painkillers in the allopathic system of medicine. The effect of these is only temporary and lasts for a few hours. Once the effect wears off, you have to take another painkiller. Prolonged use of painkillers is known to cause detrimental effect on the kidneys.

Homeopathic treatment for low back pain

When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precsely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure. In my practice, I have treated hundreds of cases of low back pain.
LOW BACK PAIN AND HOMOEOPATHY
33 people found this helpful

Hi, i am 20 year male from about 1 month my ankles of both legs are paining when I get up in the morning and walk and also when I get up to walk after taking rest for sometime. Please advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

I'm so thin. My collar bone and back bone can be seen clearly. Any t shirts of medium size can't get fit. What I should do to resolve it in a month.

Md ayurveda
Ayurveda
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I'm so thin. My collar bone and back bone can be seen clearly. Any t shirts of medium size can't get fit. What I shou...
Hello lybrate user, looking at your height and weight ratio of course you are underweight. - thing you have to do is to increase the appetite and absorption level - for that you need to do some brisk walk and complete nutritional diet. - take fresh ginger juice 5ml with pinch of salt before food daily twice - always consume freshly prepared home food - take kooshmanda rasayana 1spoon with milk daily twice do it for 30 days. Thank you.

My leg is paning badly from past 2 month sometime in thies sometime in joints doctor give me painkiller nd antacid but no effect.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My leg is paning badly from past 2 month sometime in thies sometime in joints doctor give me painkiller nd antacid bu...
Ok avoid painkillers tk calcium supplements in oral ya medicine form and physiotherapy treatment tens therapy to reduce leg pain bcoz it last 2 month after this do only stretching exercise.

I am 40 and got accident last year my left leg is highly injured in it' I ve a fracture n my thigh bone is broken there was a skin transplanted in my heel also, what precautions I should take ?

MBBS
General Physician
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I am 40 and got accident last year my left leg is highly injured in it' I ve a fracture n my thigh bone is broken the...
If everything is heeled than you need to adjust your life style accordingly as per your own comfort level.

Facing right shoulder pain from last 6 months.please suggest some cure

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hello What's your age? It might be impingement syndrome or Rotator cuff tear. Get MRI of right shoulder with 3 tesla machine. Or first visit shoulder specialist. Dr Prashant Parate sportsorthocare Shoulder and Knee specialist

I am vasavi18 years old, I am suffer with backache since last 2 months. I have used pain relief ointment but no result what should I do now?

D.P.T
Physiotherapist
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I am vasavi18 years old, I am suffer with backache since last 2 months. I have used pain relief ointment but no resul...
Dear user. At your age backpain is no common. It is caused due to sitting for long time and posture of sitting is not proper. Take proper rest. Just take ultrasonic therapy to reduce pain and if possible read my article about causes of backpain.

I am 40 years old. I am suffering for shoulder pain for last three months. What should I do, please help?

BPTh/BPT
Physiotherapist
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I am 40 years old. I am suffering for shoulder pain for last three months. What should I do, please help?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful

Hello Sir I am 21 year old female. My legs are paining too much in night time. I am unable to sleep due to severe pain. This is happening daily. I woke up every 15 min due to this. Please can you help me. With thia situation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello Sir I am 21 year old female. My legs are paining too much in night time. I am unable to sleep due to severe pai...
Tk heat fermentation and muscle relaxant medicine if it work then ok otherwise tk physiotherapy treatment for few days tens therapy and stretching exercise.
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