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Dr. Rashmi Verma

Gynaecologist, Delhi

500 at clinic
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Dr. Rashmi Verma Gynaecologist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rashmi Verma
Dr. Rashmi Verma is a renowned Gynaecologist in Saket, Delhi. You can meet Dr. Rashmi Verma personally at Chikitsa Nursing Home in Saket, Delhi. Save your time and book an appointment online with Dr. Rashmi Verma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chikitsa Nursing Home

B-4, Saket, Landmark: Opposite Gyan Bharati Public School, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is pregnant since 2 months she feels tiredness vomiting started as in first pregnancy which continued for nine months. How can she avoid frequent vomiting and tiredness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Varanasi
My wife is pregnant since 2 months she feels tiredness vomiting started as in first pregnancy which continued for nin...
Tab Vomikind 4 mg sos (with interval of 4 hr between two tablets) if symptoms persist then visit a nearby Gynaecologist for further management good luck thanks for sharing.
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My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.
Hello, This is a known side effect of the tab, and the menses should regulate in next 1-2 months naturally.
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Hello madam I have pcod problem and my last period is 45 days ago I have taken regestrone tabs for 3 days daily 2 tabs and already its 5 days over that I stopped regestrone but still my period is pending I have pooja in my house next week so please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello madam I have pcod problem and my last period is 45 days ago I have taken regestrone tabs for 3 days daily 2 tab...
Normally after register one you can wait up to two weeks for the period to come. If there is a possibility of pregnancy periods will not come. Even after regesteronein that case check for pregnancy test.
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Mam/Sir, How many chances to be pregnant. If we have sex 9th day after Period and took unwanted 72 within 2 hours. And after that on 7 day heavy bleeding till 2-3 days. please tell properly. And how many days to take recovery hormonal imbalance after withdrawal bleeding. Nad what is the best diet for this. because I do not want to take medicines for any hormones. Thanks.

DGO, MBBS
Gynaecologist, Faridabad
Mam/Sir, How many chances to be pregnant. If we have sex 9th day after Period and took unwanted 72 within 2 hours. An...
no chances to get preg and once heavy bleeding starts hormonal imb gen gets corrected but it shd not be taken again and again as it will disturb ur cycle .if u dont want to take any hormonal protection for contraception use multiload or other barrier method
1 person found this helpful
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Can any doctor help me in knowing the report of my hormones (lower abdomen) test. Suffering from irregular periods.

MBBS
General Physician, Mumbai
Can any doctor help me in knowing the report of my hormones (lower abdomen) test. Suffering from irregular periods.
Get your blood checked for CBC Tsh and follow up with reports and To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports.
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My period is delay in 3 months I consult doctor they do treatment and give me the regestrone tablet, I am married also and I have 2 miscarriage please give me solution.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My period is delay in 3 months I consult doctor they do treatment and give me the regestrone tablet, I am married als...
Most of medical problems need personally taking detailed medical history and examination with need of reports sometimes so meet. Treating Gynecologist.
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I am married in year2011 but I have no baby. My husband was affected by aszoospermia. And his report was" grade 2 bilateral varicocele and fatty liver and no sperm in 4 times seven analysis. I (female) have no problem hsg was normal and all are normal but I have common problem" right renal calculus. Now we follow residents medicine. But no improvement in my husband health with seven. Now what we do the next step? please tell me famous specialist for this problem. My husband 35 years old. I was 25 years old. Please give a proper solution for my problem. And he have a normal testis.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
In azospermia, hardly any medicines can help. But don't start to cry after hearing this. Because, in that case, we have to evaluate him and detect the exact cause. Depending on the cause, we can extract sperm from his testis or other parts (like epididymis, even seminal vesicles, depending on the cause) and carry out icsi using his own sperms. But icsi is costly, so be well prepared for it.
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Pcod thk ho jati h na iska operation to nh krwana pdta .iski dwai lete hue pregnancy k chance ho skte h ya nhi. Please bataye.

MD, MBBS
Gynaecologist, Ahmedabad
Pcod thk ho jati h na iska operation to nh krwana pdta .iski dwai lete hue pregnancy k chance ho skte h ya nhi. Pleas...
If you have PCOD then following guideline. Get USG done for diagnosis You need Lifestyle modification for PCOD for whole life, You should do physical activities like brisk walking or cycling or any activities which leads to perspiration daily for one hour. Start doing for 5 minutes in first week, 10 minutes in 2nd week, 15 minutes in 3rd week within 2-3 months you will reach to your target of doing exercises for one hour/day. You have to control taking high carbohydrate and lipid diet daily. E.g. If you want to take one SAMOSA or One Gulab Jamun or one pizza or ice cream, you have to do extra workout for 30-60 minutes over above the daily one hour of daily exercises then only you can eat extra calories food otherwise not. So controlling calories intake and daily burning calories regularly will help to lose one kg/month- slow and steady control over long period. With PCOD if your BMI remain between 20 to 25 everything will be fine otherwise you will develop Gestational diabetes duri.
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My daughter is 23 years old. Problem is she has pcos and does not get her periods regularly. She is around 80 kgs and 5.6ft tall. She is under homeopathy treatment but does not take medicine properly. My question is can she conceive after marriage easily. Thyroid level is normal. Next year I am planning to get her married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My daughter is 23 years old. Problem is she has pcos and does not get her periods regularly. She is around 80 kgs and...
In some cases there may be problems with PCOS in conceiving. It is important to maintain a normal BMI and healthy lifestyle to maintain regular cycles.
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Pause The Menopause Syndrome With Ayurveda!

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Pause The Menopause Syndrome With Ayurveda!

Menopause is the stage in a woman’s life when the menstrual cycle stops. When a woman is not menstruating for twelve consecutive months, then she has entered into the phase of menopause. Menses is called as Raja in Ayurveda. For this reason, the stoppage of the menses flow permanently, i.e. menopause is called as Raja Nivrutti, which literally means retirement of menses. According to Ayurveda, this is not a disease; rather it is a natural process in a woman’s life that occurs at the age of 45-55 years. 

With aging, out of three Doshas, Vata dosh increases significantly with considerable decline in pitta and kapha dosha, so menopausal symptoms occurring due to the vitiation of mainly Vata dosha. Every woman is born with definite number of oocytes (ovarian reserve). The natural depletion of the reserve and aging of ovaries cause decrease in feminine hormones and hence menopause occurs.

Premature ovarian Failure:

Premature ovarian failure (POF) is the cessation of the ovarian function before the age of 40 year. It is confirmed by high blood levels of follicle stimulating hormone (FSH) and luteinizing hormone (LH).

Causes of premature ovarian failure

  • Unknown cause

  • Autoimmune disorders, 

  • Thyroid disease

  • Women who have a functional disorder affecting the reproductive system (e.g., endometriosispolycystic ovary syndrome, cancer of the reproductive organs) can go into menopause at a younger age.

  • Cigarette smoking

  • Higher body mass index

  • Racial and ethnic factors

  • Illnesses

Surgical Menopause

 Stoppage of menses as a result of removal of the ovaries is called "surgical menopause".

Symptoms of Menopausal Syndrome

Gynaecological

  • Mood swings

  • Dry skin or mucous membranes (including the vagina)

  • Scanty bleeding during perimenopause

  • Heavy bleeding during perimenopause

  • Irregular bleeding

  • Vaginal dryness

  • Painful Intercourse

Physical

Psychological

  • Irritability

  • Anxiety. worry, fear

  • Reduced libido

  • Anger, irritation, jealousy, criticism, competitiveness

  • Depression, sadness, greed

  • Decreased concentration due to dullness

An Ayurvedic approach for managing Menopause:

Ayurvedic Management consist of mainly Rasayana (rejuvenation) therapy, Specific dietary guidelines, Lifestyle modification, Medicinal supplements, Panchakarma (detoxification) and Yoga.

Rasayana (rejuvenation) therapy: It is an Important therapy for this period which leads to an overall improvement in the formation and maintenance of the living tissues and helps in the prevention of aging, improving resistance against diseases, bodily strength and mental health.

It can be done in 4 ways :

  • Achar rasayan (lifestyle modification)

  • Ahar Rasayan (Diet Modification)

  • Dravya Rasayan (Medicine)

  • Panchakarma.

Lifestyle modification (Achar Rasayana): According to Ayurveda, by following Dinacharya, Ritucharya and Ratricharya aging process can be delayed and symptoms related to menopause can be minimized. Exercise should be inevitable part of lifestyle.

Yoga and Pranayama for specific condition like backache/ knee pain/ stress/ obesity should be learned from an experienced teacher and should be followed REGULARLY.

Dietary Guidelines:

Diet can be a crucial tool in menopause management.

If you are prone to Pitta-based problems, such as hot flashes or excessive irritability, follow a Pitta-pacifying diet: avoid foods that are spicy, such as chilies, black mustard seed. Salty foods and sour foods such as ketchup,chips etc.

Favor foods that are bitter, astringent and sweet, as these are cooling to Pitta dosha. Bitter and astringent foods include most vegetables. Sweet foods include rice, milk and Ghee pacify Pitta dosha. Cook with Pitta-reducing spices, such as cinnamon, coriander, cardamom,  and small amounts of cumin seed.

If you experience Vata-related symptoms of menopause such as bloating or vaginal dryness, then eat foods that are sweet, sour and salty as this balances Vata dosha. Avoid Processed sweet food as cakes Pastries, tetrapack juices and processed salty food like chips and biscuits

Apana Vata, which governs the genitourinary tract, elimination, and menstruation, is a key area to attend to when preparing for menopause. Drink plenty of warm water throughout the day. For both Pitta and Vata imbalances Milk and Ghee plays important role.

It is also important to keep your digestion strong and free of ama(Prduct of indigestion). Avoid eating foods that are packaged, processed, frozen, canned or left over. Eat organic foods that are cooked fresh. Your diet should consist of whole grains, fresh fruits and vegetables, and legumes Avoid heavy foods such as meat, cheese and ice cream and curd especially at night.

Medicinal Suppliments:

Shatavari, Ashwagandha, Chandrashur, Shankhkpushpi, Bala, Ardrak, Shatapushpa , Black grams etc can be taken under proper guidance

Panchkarma Therapies:

Basti:

  • As menopausal period is under influence of Vata dosha and Mainly Apan Vayu, Basti is the best treatment for vitiated Apan vayu and eventually for disturbed menstrual cycle or heavy bleeding.

  • Depending upon body constitution and severity of symptom Vaidya can advise Basti treatment.

  • Basti can also be helpful in the gynecological conditions like painful menses and heavy bleeding.

  • Intrauterine instillation (Uttarbasti) of sterile medicine (oil or Ghee) is helpful in heavy bleeding.

  • Panchtikta KshirBasti is also helpful in the condition of osteoporosis.

  • Local Treatments Like Janubasti, Manyabasti and Katibasti (Holding Oil over Knee, neck and back respectively) for Knee, neck and back pain are also helpful.

  • Recurrent vaginitis, dryness or inflammatory conditions in Pap’s smear can be treated by local irrigation of lukewarm herbal decoctions (Yoni Prakshalan) and keeping oil soaked tampoon in vagina is also helpful in the conditions of vaginal dryness, cervicitis and first degree uterine prolapse.

Shirodhara:

  • Shirodhara is continuous pouring of lukewarm oil or decoction or milk or buttermilk on forehead (in between both eyebrows).

  • Medicine to be used can be decided upon the symptoms.

  • This procedure helps to reduce stress, sleeplessness, anxiety, irritability, hypertension, hair problems etc.

  • It relaxes body and mind as well.

Abhyang:

  • Abhyang and Swedan (whole body massage and steam) are one of the traditional measures to relieve stress.

  • This procedure helps to get rid of vitiated vata and hence we get pain relief and relaxation.

  • According to Ayurveda we should practice Abhyang routinely on head, ear and foot/sole.

  • Oletion by medicinal leaves pack (Patra Pind Swedan) is also helpful in knee/back/neck pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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