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Dr. Rashmi Verma

Gynaecologist, Delhi

500 at clinic
Dr. Rashmi Verma Gynaecologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rashmi Verma
Dr. Rashmi Verma is a renowned Gynaecologist in Saket, Delhi. You can meet Dr. Rashmi Verma personally at Chikitsa Nursing Home in Saket, Delhi. Save your time and book an appointment online with Dr. Rashmi Verma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-4, Saket, Landmark: Opposite Gyan Bharati Public School, DelhiDelhi Get Directions
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Actually she had sex with her partner without using protection and now her test is positive And her age is just 18 n her partner is 19 Nobody else now about it not even their parent's And what should they do to avoid this pregnancy.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
She needs medicines to terminate pregnancy. get it from a doctor, don't trust quacks. as she may be rendered infertile if not properly managed.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Natural Fast Food is good for Health

Natural fast food consists of eating fruits, vegetables, milk products, sprouts and sattu. On the contrary, unnatural fast food, also called as junk food, is bad for the health of the heart as it is made up of refined ?bad? carbohydrates and either animal ?bad? fat or trans fats.

Sattu is a grounded roasted powder of soaked pulses and cereals. It is consumed along with fruit slices, gur or milk. Green chili, lemon juice and salt can be added to add flavor.

The commonest form of sattu is grounded roasted black gram or chana. Other common variety is grounded roasted black gram with barley.

Originally, sattu was made of seven Anaja (7 cereals, millets and pulses). The seven ingredients are maize and barley (cereals), black gram, pigeon gram or Arhar, green pea, khesari dal and kulath dal (pulses).

Sattu is a high fiber diet with low sugar producing properties. It is a cooling and refreshing fast food with anti-diabetic and anti?obesity properties.

It is a full breakfast, mid day or lunch meal and contains minerals and vitamins.

Sattu drink can be sweetened by adding gur or honey, sour by adding lemon and salted by adding black or rock salt. Roasting is one of the best forms of cooking. Sattu is both a fast food and a soft drink for the summer but healthy.

The so?called energy drinks available in the market are harmful as they contain three times the caffeine content of coffee or tea.
17 people found this helpful

Hi, Now i am pregnant for 5 months when I get baby moment. What precaution I take to my child healthy? Please advise.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, Now i am pregnant for 5 months when I get baby moment. What precaution I take to my child healthy? Please advise.
Hi , foetal moments are usually felt around the end of 5th month, may be slightly early/late, depending upon the no of previous pregnancies, mostly late in first pregnancy. To have a healthy child, follow these instructions ~ 1- regular prenatal check up & follow your doctor's advices 2- regularly take iron, calcium & protein supplement 3- healthy nutritious diet rich in protein & fiber 4- adequate rest 5- at 5 months, you must get done ultrasound level 2 of foetus, to rule out any congenital anomaly & triple marker test besides routine tests. Besides this follow all instructions given for anytime of pregnancy.
2 people found this helpful
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Is it safe to have unprotected sex while taking Minesse? Is it a good birth control pill?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Is it safe to have unprotected sex while taking Minesse? Is it a good birth control pill?
You should use precaution atleast for one moth after starting any birth control pill, because maximum contraceptive effect is achieved ony after that.
1 person found this helpful
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How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.
Outer part of vagina is naturally dark as compared to other parts of body and thighs also become dark because of constant friction while walking. This is nature's creation and everyone has it.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
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Infertility

DGO
Gynaecologist, Pune
It's been 35 years since the world's first test-tube baby was born and since then, around 5 million births have taken place through assisted reproductive procedure such as in vitro fertilisation (ivf).

Still there are many misconceptions related to infertility and ivf. Here are some myths and facts.

Myth: infertility is primarily a female problem
Fact: both men and women may have infertility problems: about 15 percent of such cases are related to men, 40 percent to women and 30 percent to problems in both partners. Unidentified causes account for 15 percent of the cases.

Myth: alternative medicines can improve fertility
Fact: there is no scientific evidence to support this belief and using such types of medicines is a waste of time.

Myth: age is not a big factor in infertility
Fact: age has a direct correlation to women's egg quality and quantity. By the age of 35, the risk of infertility rises significantly as the woman's egg reserve starts declining after that age. Age 18 to 29 are the most fertile years of a woman's life.
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Myth: ivf has a 100 percent success rate
Fact: success rate for ivf depends on a number of factors such as the woman's age, cause of infertility, the institution where the procedure is done and other biological and hormonal conditions. The process results in successful pregnancies in 40 to 50 percent cases. In three consecutive cycles, success rate goes up to 80 to 90 percent.

Myth: it is a painful procedure
Fact: multiple injections used in the treatment can cause discomfort but it isn't painful. The process of egg collection is done under general anaesthesia and the embryo transfer is a painless process.

Myth: babies born via ivf are at risk of birth defects and abnormalities
Fact: the chance of abnormality is slightly higher as compared to the babies conceived through sexual intercourse. Babies born via ivf are 1.3 times more likely to be born with birth defect.

Myth: ivf always results in" multiple pregnancy"; the woman will have twins or triplets
Fact: the chances of" multiple pregnancy" may be lessened by reducing the number of embryos transferred, especially in young women.

Myth: if the ivf process is unsuccessful, it is the end of the road for the couple trying to have a baby
Fact: there are many couples who have conceived naturally or with intrauterine insemination (iui) even after going through an unsuccessful ivf procedure.

Myth: ivf is too expensive
Fact: most ivf cycles cost from rs 1 to rs 1.3 lakh (including medicines) but the positive outcome of the process is more precious.
6 people found this helpful

Cosmetic Gynaecology

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Cosmetic Gynaecology

A woman is an extraordinary and beautiful creation of nature, and it is natural that she would want to see herself as perfect and complete. And, staying sexually attractive is one of the major factors that motivate a woman to seek the benefits of Cosmetic Gynaecology. Cosmetic Gynaecology or Intimate Aesthetic Surgery covers procedures which alter the appearance of female external genitalia and make it seem more natural and youthful. These methods, aid in correcting congenital defects, enhances the self Confidence of a woman, and positively affects the intimacy she shares with her partner.

With age and life events like childbirth, the vagina and labia often change in appearance and structure, which not only hampers the feeling of self-worth in a woman, but also prevents her from enjoying sexual activities completely and Cosmetic Gynaecology emerges as the savior in such situations.

Here are some procedures, which are here to help the fairer sex rediscover the beauty of their body:

  1. Vaginal Rejuvenation: With the help of laser technique, this process helps in tightening the internal diameter of the vagina, when it gets stretched during birth or owing to genetic factors.
  2. Labiaplasty: Through this method, the contours of the labia majora or labia minora are changed. It may cover reconstruction, augmentation or reduction.
  3. Hymenoplasty: It is done to create a pseudo hymenal membrane from hymenal tissue, which already exists or non*hymenal soft tissue. The intention is to cause bleeding when the membrane tears during intercourse.
  4. Clitoroplasty: This procedure deals with the surgical transformation of the clitoris, which caters to conditions involving increased tissue volume. It can also aid in creating clitoris in transgender women.
  5. Clitoral Hood Reduction: The method is focused on the loose skin around the clitoris, and can be conducted during labiaplasty or as a separate procedure.
  6. Monsplasty: The contours of the Mons pubis can be changed through this process. It involves liposuction for the reduction of excess fat, subcutaneous fat, as well as skin. Often, techniques like laser and ultrasound are used during monsplasty.
  7. Perineoplasty: Repairing and restoration of the loose, ageing or injured perineum is taken care of through this method. Perineum is the area between the vagina opening and the rectum. And this procedure is usually helpful for women who don't heal efficiently after a vaginal delivery or experience scars.

So if you are worried about the structure or appearance of your intimate area, don't fret.

3686 people found this helpful

What happen during sex a girl give oral sex to men and the men ejaculate in her mouth.pleases help

MBBS
General Physician, Cuttack
It carries risk of transmission of sexually transmitted diseases like hiv, syphilis, gonorrhoea, herpes, hpv virus, oesophagus /oropharyngeal carcinoma.
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Are coca cola and other beverages are good during menstruation period for a 14 years old girl?

BHMS
Homeopath, Ludhiana
Are coca cola and other beverages are good during menstruation period for a 14 years old girl?
Beverages are not bad during menses but if not taking in excess. All carbonated drinks if taking in excess can cause gas formation. These can also lead to increase in weight. Take them in minimum quantity.
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All about bisexuality

BUMS
Sexologist, Aligarh
All about bisexuality

Physical intimacy is a very important part of our lives and defines how we relate to others and see ourselves. It is the attraction one feels towards a particular gender or group of people not just romantically, but emotionally and sexually. There is an increase in the number of people in today's world who identify themselves as bisexuals. Bisexuality is the romantic and sexual attraction or behavior towards people of any sex or gender i.e. both males and females. There are many factors that affect the sexual orientation of a person including environmental, hormonal, emotional and biological factors. Bisexuality is not a disorder that needs to be treated, nor are bisexuals psychologically disturbed.

One very misleading myth is that bisexuality is just a phase and after experimentation (usually during college years) you settle for your true identity as either a homosexual i.e. attracted towards the same sex or heterosexual i.e. attracted towards the opposite sex. Bisexuality is not a transitional period. Most bisexuals may act on their desires and choose to be with one particular sex. However, it doesn't mean that bisexuals are not attracted towards the other sex. This does not mean that they are any less faithful towards their partners than other sexual orientations such as heterosexuals, homosexuals, pansexuals etc. 
Several surveys later, it has been concluded that women are more likely to identify themselves as bisexuals than males. This is because women have greater erotic plasticity as compared to men. Bisexuals are often prejudiced against and are stereotyped as highly promiscuous and sexually confused. There is also a social stigma attached to the concept of bisexuality. This is nothing more than an unfair social bias. If you wish to discuss about any specific problem, you can consult a sexologist.

3245 people found this helpful

My period date is 16 & now I 5-6 days over at my time period .Is there any regnancy? Plz tell me.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I want to check my fiancee virginity and want to confirm that she is not involved in a physical relationship with someone else before me. How can this be possible?

BAMS
Sexologist, Nashik
I want to check my fiancee virginity and want to confirm that she is not involved in a physical relationship with som...
Its not possible. Don't try this. Every relationship depend upon trust. Trust your fiancee and have good relationship.
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Does eating chocolates during periods have good or adverse effects on mensuration cycle? How to regulate menstruation flow and be healthy.

BHMS
Homeopath, Faridabad
Does eating chocolates during periods have good or adverse effects on mensuration cycle? How to regulate menstruation...
According to the Food and Drug Administration's Center for Drugs and Biologics, though chocolate contains a small amount of caffeine, it contains large amounts of theobromine,which is classified as a mild stimulant of the central nervous system. Because of this, chocolate can create a nervous condition that actually accentuates pain and discomfort. Management of pain: Place a heating pad or hot water bottle on your lower back or abdomen. Taking a warm bath may also provide some relief. To relieve menstrual cramps, you should also: Rest when needed. Avoid foods that contain caffeine and salt. Avoid smoking and drinking alcohol. Massage your lower back and abdomen. Keep yourself hydrated as dehydration also leads to cramps. Intake of warm things may help you in some cases. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Medication: Take homoeopathic medicines - Schwabe's Mag. Phos. 6x and Colocynthis 200 - both every 2 hrly till menstrual pain is there.
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I had unprotected sex on 7th feb and my last periods finished on 6th Feb. I also took unwanted 72 pill after unprotected sex. What is the side effect of unwanted 72 pill? I am bleeding slightly after 5 days of taking the pill. Is there any reason to worry about. Is this bleeding a sign of pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had unprotected sex on 7th feb and my last periods finished on 6th Feb. I also took unwanted 72 pill after unprotec...
First of all, you did unprotected sex in your safe period, so there was no need to take ipill as you cannot be pregnant-----secondly sometimes bleeding occurs 2-5 days after taking ipill, nothing to worry about, it will subside but your next periods can be disturbed-----so take precautions this month while having sex and consult me if you want to have knowledge of how to calculate days of having unprotected sex in a females menstrual cycle-------------------------
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My wife is pregnant by two months. She has severe gas problem such as burning chest and time to time she is vomiting also. Suggest medicine and is pan 40 is safe medicine?

MD-Homeopathy
Homeopath, Kolkata
This is common symptoms in first trimester. Please consult your gyneacologist to have safest medicine.
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Hi, I was taking contraception tablets and I have stopped that after that I got periods and bleeding went for 15 days. Doctor suggested to take sysron and tablet for 30 days and take 2 tablet per day for 5 days and 25 day each. Now when will I get periods and will I get pregnant soon.

DHMS (Hons.)
Homeopath, Patna
Hi, I was taking contraception tablets and I have stopped that after that I got periods and bleeding went for 15 days...
Hello, Lybrate user, Some times contraceptive may cause such type of distress, you are facing. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Vitamin A - 10 Facts About it!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Vitamin A - 10 Facts About it!

Vitamin A is essential for various body functions, the most important are vision, immunity, skin and hair health and correct genetic transcription. Signs of vitamin A toxicity include bone pain, brittle nails, hair loss, fatigue, dry and fissured skin and abnormal liver function. Deficiency of Vitamin A leads to night blindness.

Some interesting fatcs about vitamin A: 

  1. Vitamin A is a fat soluble vitamin, thus requires fat for effective absorption.
  2. Normal level of vitamin A required for proper body functioning is about 3000 mg per day. A person could also end up eating more of Vitamin A on a regular basis, which could lead to vitamin A toxicity. If it is consumed from natural sources, it is not harmful; however, if synthetic vitamin A is consumed, it may end up as a toxin in the body. 
  3. Every 100 g of sweet potato contains about 19200 IU of vitamin A. Sweet potato can be consumed in cooked, baked, cubed, raw or frozen form. It can be used in multiple ways and is one of the most vitamin A rich foods.
  4. Carrots is the most popular rich source of vitamin A. Every child knows that carrots are good for vision and eye health. Carrots can also be consumed in baked, cooked, raw or frozen form. Every 100 g of carrot contains about 17000 IU of carrot, which more than takes care of daily requirements.
  5. Green leafy vegetables are another rich source of vitamin A. This could be spinach, lettuce, beet greens, turnip greens, collards, kale, or other greens. Each of them contains sufficient amounts of vitamin A, and including about 100 g provides about 14000 IU of vitamin A. These can be used as salad dressings or cooked with lentils to make variety of dishes.
  6. The liver from any animal is the most effective nonvegetarian source of vitamin A. Consuming liver 2 to 3 times per day gives sufficient amounts vitamin A for men, women and children. Cod liver oil, which are available widely in the market are also a good source, if meat is not available.
  7. Dry fruits, such as apricots, which are sundried and used when there is no season for apricots, are another rich source of vitamin A. Dried peaches and prunes are also good sources for this vitamin.
  8. Consuming about 2 egg yolks per day provides all the required vitamin A for your body. It does contain cholesterol, but the body does need small amount of cholesterol too for various functions.
  9. Dairy products, such butter and cream from cow's milk which are especially fed on grass are again great sources of vitamin A.
  10. Small amounts of vitamin A are also present in cantaloupe melons, pumpkins, squash fruits, beetroot, bell peppers and most importantly in seasonal fruits.
5824 people found this helpful

9 Home Remedies To Increase Female Libid

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
9 Home Remedies To Increase Female Libid
Female libido is a fluctuating pendulum on which many women hang with uncertainty. Many researchers suggest that the ever fluctuating hormones in a woman’s body finally take a toll during her middle age and lead to varying degrees of sexual problems.

It is mostly men who use pills

1.Avocados

Known as a natural aphrodisiac, taking avocados can help attain a heightened sexual energy that was hitherto absent in your sexual life. Avocados are rich in potassium, vitamin B6, folic acid etc. which have a great role to play in increasing female libido. Potassium helps in increasing thyroid function which will again increase female sexual urge. Vitamin B6 encourages the production of male hormones and folic acid is essential for metabolizing proteins in the body.



2.Bananas

Again, a pleasant fruit that is rich in potassium and vitamin B, which are nutrients that are required for optimum sexual satisfaction and production of testosterone, bananas produce energy for the person and this help to increase sexual libido of men as well as women. Bananas can be included in your daily diet to attain maximum benefit.



3.Oysters

Oysters are rich in zinc which is essential for male sexual health. Zinc helps in production of testosterone and production of sperms in the body. Raw oysters can be cleaned thoroughly and can be taken after freezing it.



4.Asparagus

Asparagus helps in producing sex hormones in the body. They are high in vitamin E and are good for increasing the sexual libido of men and women. As they are easily available, asparagus can be taken on a daily basis.



5.Eggs

Rich in vitamin B6 and B5 that is necessary for reducing stress levels in the body, eggs not only help in increasing sexual libido, but also balance the hormone levels in the body which too impact sexual libido a great deal.



6.Celery

Celery is a great vegetable that can be added to your soups and salads. Androsterone, a hormone that is released through the perspiration of men is a hormone that is similar to pheromones that help in attracting females in animals.



Androsterone is supposed to help in increasing the sexual desire of women. As celery is a healthy vegetable and has as pleasant taste, it is something which can be taken by everyone.

7.Figs

Figs contain amino acids that are helpful in increasing female libido.  Taking figs every day will also enhance your sexual libido.



8.Licorice Root

Licorice is helpful for women who have vaginal dryness due to estrogen fluctuation in the body. Licorice root can be taken in 2-3 ml quantities 2-3 times a day or as directed by the physician. They are also very beneficial in improving female libido.



9.Ginseng

Ginseng is a herb that is widely popular for sexual problems. It has a chemical that aids in the production of sex hormones in both men and women. Ginseng also increases blood circulation and provides energy to the body which too is good for overall sexual healthls.

Click on consult privately to ask me any questions related to sexual health and well-being.

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I am married life 2 year, we want baby but we can not get any fruitful result, my sugar is 270 to 160, what should I to to get faster way to get a baby soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married life 2 year, we want baby but we can not get any fruitful result, my sugar is 270 to 160, what should I ...
Hello, please consult with details about your semen analysis, blood sugar profile and your wife's investigations including hormonal profile or ultrasound and any history of illnesses in past, her menstrual cycle pattern. Kindly follow up through the site.
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