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Dr. Rashmi Verma

Gynaecologist, Delhi

500 at clinic
Dr. Rashmi Verma Gynaecologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rashmi Verma
Dr. Rashmi Verma is a renowned Gynaecologist in Saket, Delhi. You can meet Dr. Rashmi Verma personally at Chikitsa Nursing Home in Saket, Delhi. Save your time and book an appointment online with Dr. Rashmi Verma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chikitsa Nursing Home

B-4, Saket, Landmark: Opposite Gyan Bharati Public School, DelhiDelhi Get Directions
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Know Everything About Fibroid

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), CCT (Lon), DNB (Obstetrics and Gynecology), MD
Gynaecologist, Mumbai
Know Everything About Fibroid

Fibroids are the most frequently seen tumors of the female reproductive system. Fibroids, also known as uterine myomas, leiomyomas, or fibromas, are firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus. It is estimated that between 20 to 50 percent of women of reproductive age have fibroids, although not all are diagnosed. Some estimates state that only about one-third of these fibroids are large enough to be detected by a doctor during a physical examination.

In more than 99 percent of fibroid cases, the tumors are benign (non-cancerous). These tumors are not associated with cancer and do not increase a woman's risk for uterine cancer. They may range in size, from the size of a pea to the size of a softball or small grapefruit.

Causes: While it is not clearly known what causes fibroids, it is believed that each tumor develops from an aberrant muscle cell in the uterus, which multiplies rapidly because of the influence of estrogen.

Risk Factors:

  • Age: Women who are approaching menopause are at the greatest risk for fibroids because of their long exposure to high levels of estrogen.
  • Obesity
  • Race: African-American heritage also seems to be at an increased risk, although the reasons for this are not clearly understood.
  • Parity: Some studies, of small numbers of women, have indicated that women who have had two liveborn children have one-half the risk of developing uterine fibroids compared to women who have had no children. Scientists are not sure whether having children actually protected women from fibroids or whether fibroids were a factor in infertility in women who had no children.

Symptoms:

Some women who have fibroids have no symptoms, or have only mild symptoms, while other women have more severe, disruptive symptoms. The following are the most common symptoms for uterine fibroids:

  • Heavy or prolonged menstrual periods

  • Abnormal bleeding between menstrual periods

  • Pelvic pain (caused as the tumor presses on pelvic organs)

  • Frequent urination

  • Low back pain

  • Pain during intercourse

  • A firm mass, often located near the middle of the pelvis, which can be felt by the doctor on examination

In some cases, the heavy or prolonged menstrual periods, or the abnormal bleeding between periods, can lead to iron-deficiency anemia, which also requires treatment.

Diagnosis: Fibroids are most often found during a routine pelvic examination. This, along with an abdominal examination, may indicate a firm, irregular pelvic mass to the physician. In addition to a complete medical history and physical and pelvic and/or abdominal examination, diagnostic procedures for uterine fibroids may include:

  • Transvaginal ultrasound (also called ultrasonography). An ultrasound test using a small instrument called a transducer, that is placed in the vagina.

  • Magnetic resonance imaging (MRI). A non-invasive procedure that produces a two-dimensional view of an internal organ or structure.

  • Hysterosalpingography. X-ray examination of the uterus and fallopian tubes that use dye and is often performed to rule out tubal obstruction.

  • Hysteroscopy. Visual examination of the canal of the cervix and the interior of the uterus using a viewing instrument (hysteroscope) inserted through the vagina.

  • Blood test (to check for iron-deficiency anemia if heavy bleeding is caused by the tumor).

Treatment: Since most fibroids stop growing or may even shrink as a woman approaches menopause, the doctor may simply suggest "watchful waiting." With this approach, the doctor monitors the woman's symptoms carefully to ensure that there are no significant changes or developments and that the fibroids are not growing.

In women whose fibroids are large or are causing significant symptoms, treatment may be necessary. Treatment will be determined by the doctor based on:

  • Your overall health and medical history

  • Extent of the disease

  • Your tolerance for specific medications, procedures, or therapies

  • Expectations for the course of the disease

  • Your opinion or preference

  • Your desire for pregnancy

In general, treatment for fibroids may include:

  1. Hysterectomy. Hysterectomies involve the surgical removal of the entire uterus.

  2. Conservative surgical therapy. Conservative surgical therapy uses a procedure called a myomectomy. With this approach, physicians will remove the fibroids, but leave the uterus intact to enable a future pregnancy.

  3. Gonadotropin-releasing hormone agonists (GnRH agonists). This approach lowers levels of estrogen and triggers a "medical menopause." Sometimes GnRH agonists are used to shrink the fibroid, making surgical treatment easier.

  4. Anti-hormonal agents. Certain drugs oppose estrogen (such as progestin and Danazol), and appear effective in treating fibroids. Anti-progestins, which block the action of progesterone, are also sometimes used.

  5. Uterine artery embolization. Also called uterine fibroid embolization, uterine artery embolization (UAE) is a newer minimally-invasive (without a large abdominal incision) technique. The arteries supplying blood to the fibroids are identified, then embolized (blocked off). The embolization cuts off the blood supply to the fibroids, thus shrinking them. Health care providers continue to evaluate the long-term implications of this procedure on fertility and regrowth of the fibroid tissue.

  6. Anti-inflammatory painkillers. This type of drug is often effective for women who experience occasional pelvic pain or discomfort.

12 people found this helpful

I have sex with my gf without any protections but I squirt the sperm outside her vagina. Is there any chances of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi. Even if you ejaculate outside the vagina, there are always chances that small quantity of semen is released during foreplay / precum. Even a drop of semen contains sperms. Though chances of pregnancy is less but not impossible.
1 person found this helpful
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HELLO, I want to be pregnant. Give some tips and suggestions regarding that. I n my hubby have never tried to be pregnant. Now we want our baby as soon as possible. My age is 33+ and my periods is regular. And I have problem of itching near my vagina area regularly. I mean weekly 3 to 5 days. What to do. Is it will make some difficulties in pregnancy. Please suggest. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Itching Could be due to vaginal infection caused bcz of moisture which invites fungal growth and hence the itching, get your personal hygiene good and take medication for that. It may interfere also in getting you pregnant. You also need to get your fertlity enhanced too ,so suggest you consult again for further advice on this, as we would need to ask you a few more questions and based on which we shall be able to guide you.
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Yoga For Mental Health!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Yoga For Mental Health!

What is yoga?

Yoga is the practice of asanas and breathing techniques deigned to strengthen both the body and the mind. Therefore, there are many benefits of practicing yoga for your mental health. The practice of yoga has increased worldwide. The reason this 5000-year-old tradition is slowly taking over is due to the immense impact it has on your mental health. Stress, anxiety, insomnia etc. are all slowly on the increase and thanks to the proven impact yoga has on regulating each of these conditions, the practice is slowly increasing.

Here are some of the impacts of yoga on mental health:

1. It moves you from the sympathetic nervous system to the parasympathetic nervous system:

In simple terms, it takes you from the fight or flight reactions to the rest & digest. In a more relaxed state you typically feel less anxiety and stress.

2. Yoga decreases heart-rate and blood pressure:

Doing an hour of yoga a day can help decrease your heart rate and blood pressure. Once your heart rate is in control it slowly brings about a more relaxed state. This in turn helps reduce the levels of anxiety.

3. Yoga encourages a positive mind-set:

Like any form of exercise, yoga release endorphins, that are feel good chemicals. The release of this neurotransmitter helps reduce stress levels and forces the brain to re-write itself in positive ways. A more positive attitude also helps manage depression better.

4. Yoga improves attention and memory:

Another important benefit to yoga is the impact it has on memory and attention span. After only a 20-minute yoga workout, memory and concentration improves.

5. Yoga helps build self-esteem:

Self-esteem is an important aspect of self. You cultivate a non-judgemental relationship with yourself. You learn to trust your decisions and actions. Your confidence levels increase and this helps you build a healthy ego wherein you have nothing to prove and only work for your satisfaction.

7 people found this helpful

My wife is 22 years suffering from pcod. How can it may resolved. She want to conceive. What diet should be taken.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Dear sir/madam my wife 26 is pregnent cover 9 month. We have 2 time check up the ultrasound and both result are found the baby positioned in BREECH position . Is this safe or not and pl tell me how the delivery occurred delivery dt 13 Sep 2016. The baby dnt move and one sided. Pl tell me the solution. Dr. say normal delivery is not possible.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
In some cases doctor can turn the baby by physical pressure but probably it is late now. If does not turn by delivery it is safer to deliver by caesarean operation though accepting higher risk for baby can be deliverd from vagina.
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I'm unable to insert my penis into my wife's vagina. I'm able to insert my one finger into vagina. But unable to insert two finger. I met gynecologist she said my wife's vagina ok. You have try. But I'm trying to insert from 6 months but failed. My wife co operative during sex. My penis erection also good what I have to do.

MBBS
Sexologist, Panchkula
You are not able to insert penis into your wife's vagina. I advice you to do foreplay of 15 to 20 minutes before going for sex. During foreplay, touch her body, lips, boobs and vagina and clitoris. Clitoris is the most sensitive part of female genitalia. This will excite her and open her vagina. Do sex, when she is fully excited. During insertion of penis in vagina, her feet should be in the air, not on bed, this will prevent her to contract pelvis which will hinder in penetration of penis. Follow this and give feedback.
38 people found this helpful
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Hi. Doctor mere vagina mei bohot itching hoti hai. Maine fungiset-150 liya hai. Kya ye medicine thik hai?

BHMS, DNHE
Homeopath, Udaipur
it is anti fungal medicine, if it will better to you ,you can take. it can be given in case of palvic inflammatory disease
1 person found this helpful
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I am suffering from thyroid and pcod and taking 50 mcg thyronorm now my tsh is under control that is 2. But I feel very tired all the time sum time I face pain in my back if I keep standing for long time for work. How to feel energetic and active.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, it is good to know that hypothyroidism is in good control. Usually all symptoms like tiredness and fatigue disappear on good control of hypothyroidism. Since you still feel tired and less energetic, it better to get hb checked. Get a cbc done, which will give full blood cell details. Plus take healthy diet and exercise daily for 1 hour. Also do pranayam. Most often tiredness is more a mental problem. Once you start exercising you will start feeling better. For back pain to there are specific exercises to strengthen those muscles, I am sure once you start doing it you will feel better. Thanks.
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I am 28 year old, married for 1.5 yes now. I did my iui treatment to get pregnant. But nw my husband feels we need to abort. I am taking for past 8 days, what are the consequences, what are the possibility of me getting pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If you have conceived after treatment I would not recommend abortion. That you will conceive next time is not sure. So better to carry on.
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I am 22 years old, female, I have already done intercourse with my husband. How I will come to know that I am Pregnant. What will b my symptoms in those days. What precautions shall I take. Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Prickling, tingling nipples due to increased blood supply to nipples 2. Spotting and cramping at the time of periods 3. Feeling sick esp.morning sicknes and frequent vomitings 4. Tender, swollen breasts in 6th week 5. Feeling tired due to pregnancy hormones 6. Needing to urine frequently as kidney have to work more due to increased blood supply by pregnancy hormones 7. Darker nipples ,a dark circle around nipples at 8th week 8. Food cravings and altered sense of smell 9. A missed period 10.URINE PREGNANCY TEST for confirmaation.
1 person found this helpful
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My wife is pregnant of 4 months can we do sex in this situation is their any harm to baby and my wife.Please tell.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
If she has no bleeding if placenta is not low lying if there is no other high risk factor, you can do sex.
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How You Feel When You Look Good?

How You Feel When You Look Good?

In today’s world, when you go to meet someone casually, or for an interview may be, the first thing that people will notice is your looks. The world has become very shallow; here your packaging matters than the content. And looking it positively we can make out that one doesn’t get to know about your inner beauty until he comes to talk to you or spend time with you, and to do that your looks should be capable of bringing people to you.

For maintaining this good look and personality you need to take efforts. You don’t need to take too many efforts so as to look like a supermodel, but some simple things and precautions to get a good look, a good personality and a healthier, prettier you!

Focusing initially on the looks of your face, you don’t need going to parlor every now and then or continuously applying tons of makeup on your face. You need to wash your face at least four times a day with a face wash, the one with natural ingredients.

Then resort to simple makeup like cream, powder, natural mascara, some lip gloss, simple accessories. For hair care, apply oil before washing and don’t use conditioner very frequently, and comb your hair at least twice a day. Don’t be stressed, it reflects on your face and body.

You don’t just need to look healthy but also feel healthy, for that the first thing you should start with is some yoga and meditation for 10-15 minutes along with your daily work out of at least 30 minutes. Working out doesn’t really help if along with that you keep eating like a baby elephant. You need to be on a healthy diet, not the starving diet.

The important thing in diet is to eat, but eat less and eat in regular intervals of like 2 hours, and whatever you eat should be less of oil, fat and spice. Don’t cut off on anything, just reduce the quantity, as everything is essential for body, the body even needs fats in proper quantity but not more than that. And try to eat salad, sprouts, and juices whenever you’re hungry. Also chew your food properly and try to avoid processed food as far as possible.

Following these simple things you’ll not look good but will also start feeling good. And when you feel good, only good things will happen with you. Also keep smiling, that’s the best way to look and feel good.

20 people found this helpful

MS - ENT
ENT Specialist, Tumkur
Avoid alcohol and smoking. Drink plenty of fluids.
8 people found this helpful

Sir I recently have sex with a girlfriend. She is in period at that time or not. I used condom. But during sex condom is break. Than I use another condom. And after this I see some blood on my body and condom. Sir can I get infected with aids. If she is hiv positive. And what test I do for surety. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cannot comment on that unless I know the sexual status of your gf, as if she is having multiple sexual partners, only then there can be chances of yours being infected with any stds otherwise no chance-------------to be on the safer side you get yourself tested for blood std test for chlamydia, gonorrhea, hiv, syphilis,--------------------------
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I am 19 years old women since 2 days experiencing weird sensation in my uterus after having sex for the first time one day later im experiencing this urge to pee and when I do go to pee I hardly pee. I think its a urine infection what should I do help.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Relax drink water in sufficient quantity and take aconite nap 200, 6 dosese. Twice daily for 3 days and consult after that.
1 person found this helpful
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I am 11 week pregnant and I am unable to have food and water.. How to deal with this??

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Dear, the vomiting and nausea in early pregnancy can be regarded as normal but if u are not able to eat anything and start losing weight or urine shows some abnormality. visit a gynecologist for ur check up and get the advice about vomiting tablet s which are safe in pregnancy. avoid tea and coffe and spicy food.
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I hv PCOS n m 26yrs of age wid weight 72kg n height 5" 3. Tkng dronis 30. What shld I do to cure PCOS. As I want to plan fr a baby? Wat problems cn I face n wat to do fr it?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Pcod may b cause of infertility. Before that you need to undergo series of test fr infertility. Stop taking dronis after this pd. Try to reduce wt. You both need to b tested. Then consult gyna.
6 people found this helpful
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