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Dr. Rashmi Verma

Gynaecologist, Delhi

300 at clinic
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Dr. Rashmi Verma Gynaecologist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rashmi Verma
Dr. Rashmi Verma is a renowned Gynaecologist in Neb Sarai, Delhi. You can consult Dr. Rashmi Verma at Gracedel Medical Centre in Neb Sarai, Delhi. Save your time and book an appointment online with Dr. Rashmi Verma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gracedel Medical Centre

319/5, Opp. Freedom Fighter Gate No-4, Ignou Road, Neb Sarai.Landmark:- Near Freedom Fighter Gate Number 04, DelhiDelhi Get Directions
300 at clinic
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I had 2 miscarriage in 2015 and one in 2016 and my right tube was removed last year due to ectopic pregnancy advice whether I go for IVF or I adopt natural process of conceiving.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had 2 miscarriage in 2015 and one in 2016 and my right tube was removed last year due to ectopic pregnancy advice w...
Chances of another ectopic pregnancy are high in your case. IVF would entail high cost. Though chances of conception with latter are there, there is no guarantee. Then, the remaining tube will also have to be blocked permanently.
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I have been married for five months and trying to conceive. Now I decided to go for lecturer which I was doing before marriage. Can I go for the job or should I take rest in home to get pregnant.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I have been married for five months and trying to conceive. Now I decided to go for lecturer which I was doing before...
There is no need to discontinue work when trying to get pregnant. Standing for long hours, as required by a lecturer, will not interfere with your possibility of pregnancy. So you are free to pursue both your job and dream for motherhood. Good luck.
3 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Move water in water

The value of warm water as a therapeutic medium was recognised and utilised by philosophers and physicians such as pluto and hippopocrates as a treatment for muscle spasms and various diseases. It can be used for a large variety of conditions like low back pain osteoarthritis inflammatory conditions multiple sclerosis traumatic brain injury spinal cord injuries fibromyalgia etc,
17 people found this helpful

My friend had unprotected sex with his gf at 11 morning on 27th April. She took ipill at 12night. They did it again on 28th morning at 10 am. Unprotected. She needs to take another pill? What should be done. Her period cycle is like 14th/15th every month. What is recommended in this situation rn.

MBBS
General Physician, Cuttack
My friend had unprotected sex with his gf at 11 morning on 27th April. She took ipill at 12night. They did it again o...
Since she had taken one I Pill within 72 hours of sex no further pill is required. However do a pregnancy test 10 days after the missed period if any and consult doctor for advice.
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Sometime I have severe pain in my breast There may be 2 or 3 lump but I do not know what to do it? I discussed with one of the doctor he said that we have to take out that lump through h minor operation. I am not sure that operation will rectify this lump prblm for always. Please I want your advice help me.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Lybrate-user if one has 2or three lumps inbreast one must get them removed, get thehistopathogy cheked up and do mammography done then plan for managment.
12 people found this helpful
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Hello doctors I had unprotected sex after that I took unwanted 72 within 23-24 hours. After some days I feel spotting and then bleeding is start. Its 6-7 days earlier then my regular periods but its not heavier like my regular periods and also not spotting. Am I pregnant? Is there any chance of pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctors I had unprotected sex after that I took unwanted 72 within 23-24 hours. After some days I feel spotting...
Hello, If you had your regular bleeding, thereis nothing to worry. Emergency contraceptives can slightly alter the dates of your periods as it is high dose hormonal pill. So dont worry
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Till 3rd october am 39 week pregnant. But I did not delivered yet. Y it is am afraid pls rly. And help me to identify how the labor pain must be rly soon.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Till 3rd october am 39 week pregnant. But I did not delivered yet. Y it is am afraid pls rly. And help me to identify...
Hi lybrate-user, you need visit obstetrician for examination signs can be backache, pain in abdomen ,watery discharge, discharge of reddish colored from vagina.
1 person found this helpful
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My husband is having an orgasm and ejaculation. We do not have children now. We have took all the related test and everything is fine except having 9.24 LH and grade 1 varicocele. factor told that its due to cycogenic better go for IVF. We are so much worried. Please help us by suggesting an way to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My husband is having an orgasm and ejaculation. We do not have children now. We have took all the related test and ev...
In my opinion it is better to go for ivf. There is really nothing to be worried about. You doctors will guide you through the whole procedure.
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Foods That Lower Testosterone Levels!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Lower Testosterone Levels!

Foods that lower testosterone

1. Alcohol: this has been linked to lowered testosterone levels. By discontinuing excessive alcohol consumption, you can expect to improve the sex life of both you and your partner. It is also advised to avoid mixed drinks, as they may contain excess amounts of sugar, leading to weight gain.

2. Ice cream: this tasty treat is packed with sugar and empty calories, making it a poor choice for the health conscious. Ice cream may also lead to increased fatigue and migraine onset when eaten in high quantity. A better-frozen alternative would be frozen or plain yogurt.

3. Pasta: is high in carbohydrates, making it also high in calories. While the body loves carbs and can actually burn them off faster, running a marathon soon after you eat a huge serving of this starchy food is highly unlikely. If you don’t burn off these extra calories, your body will store the extra energy as fat.

4. Snacks: praised for their convenience and delicious taste, snacks like chips, chocolate bars, and cookies are high in sugar and carbohydrates that can instantly raise blood sugar levels. It may take some effort and willpower, but replacing unhealthy snacks with raw vegetables, raw nuts, or even dark chocolate can help increase male libido and provide the body with the healthy fats that your body needs.

5. Breakfast biscuits and cookies: generally considered high in trans fats, as they tend to be highly processed. These types of foods affect hormones in the body, including testosterone. By changing your early morning eating habit to something less processed, you can keep your testosterone levels optimal.

6. Nachos and chicken wings: despite being a favorite “game day” food option, eating nachos can provide the body more carbs than it really needs, leading to excess weight gain. Also, eating deep fried wings can contribute to increased cholesterol levels, which can affect the heart over time.

7. Low-fat diet sugar: having the right about of fat in the diet is recommended for the release of testosterone as well as to increase sex drive. Studies have shown that low-fat diets contribute to lower testosterone levels, with men who better regulate their blood sugar levels having better sex. The reason for this is that too much sugar in the diet can lower testosterone levels. Many low-fat diets trade fat for carbohydrates, which gets converted into glucose in the body, much like sugar.

8. Flax: a widely known health food and a great source of omega-3 fatty acids. However, flax seeds do not contain enough to overcome the effect of low testosterone, as flax seeds themselves contain compounds called lignans that mimic estrogen in the body. Flax seeds are considered to have three times more estrogen-like hormones than soybeans do. If flax seeds are your source of omega 3’s and you are a male suffering from low testosterone, it may be time to get a separate omega 3 supplement.

9. Licorice: a herb that most people associate with the worst tasting candy, licorice can help reduce stress when consumed as a tea. But it also contains high amounts of estrogen-like compounds.

10. Beer: a different form of alcohol, beer is different as it contains many more calories and carbs and can be very bad for men. The hops used to make beer is estrogenic and contain 300, 000 ius of estrogen per 100g of hops.

11. Soy: high in a compound called isoflavones that are proven to be estrogenic, soy is one type of food men with low testosterone should avoid. Their estrogen-like effect has been considered so strong that eating large amounts is almost equivalent to taking birth control pills, in theory.

12. Spearmint: this refreshing herb is used in everything from tea to chewing gum. It is also an old remedy for women to get rid of facial hair due to the estrogenic compounds it provides. Eating natural spearmint should be avoided in men concerned about their t levels.

13. Legumes and beans: this category of food is known for its estrogenic activity. For example, the lima bean is filled with a compound called phytoestrogenic fiber inositol and lignans that have been proven to lower serum testosterone as well as inhibit dihydrotestosterone levels.

14. Whole grains: while considered good for the digestive system, grains have testosterone mechanisms. They contain gluten that can increase prolactin levels and reduce testosterone levels. Diet rich in dietary fiber can also lower testosterone. Additionally, most grains can suck out essential minerals from the body.

15. Soda: soft drinks have excessive quantities of sugar and are one of the major contributors to the obesity epidemic. Not only is the liquid itself bad for you, but the bottles they are packaged in may also harm your health, as they are often made with phthalates that have strong estrogen-like properties.

16. Fast food: most of these establishments use low-grade meats to sell to their customers. The meat sources may be fed low-quality food and injected with antibiotics and growth hormones throughout their lives. Fast food is also very greasy, with the majority of items being deep fried. Sunflower and soybean oil can significantly reduce the testosterone levels in males.

17. Cheese: while great on your pizza and nachos, this dairy product can potentially mess with the body’s natural production of the hormone, including estrogen and testosterone.

18. High-pufa vegetable oils: polyunsaturated fats found in these types of oils has been proven in studies to reduce testosterone levels and should be avoided.

19. High doses of dietary fiber: while many people will tell you that increasing your dietary intake of fiber is good for you, it may, in fact, affect testosterone levels. The problem arises when a male eats too much fiber, altering the metabolism of testosterone, decreasing its levels. It is not advised to restrict fiber altogether if low testosterone is a concern, but to eat a regular amount of fiber.

2 people found this helpful

I got my periods on 9th november. We had sex on 21st november. I got some bleeding on 7th december which stopped in 2 days. I checked using home pregnancy kit today but it shows negative.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got my periods on 9th november. We had sex on 21st november. I got some bleeding on 7th december which stopped in 2...
Hello, This implies that you are not pregnant if urine pregnancy test, post 8 days missed periods is still negative.
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I had sex with ma bf n that is unprotected on 15 jan n after dat I take ipill n I had bleeding for 4 days but dat to light flow on 21 jan n again v had sex on 2 feb bt dat he came inside I think n after that I take another pill n I hd bleeding again on 8 of feb please help me.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had sex with ma bf n that is unprotected on 15 jan n after dat I take ipill n I had bleeding for 4 days but dat to ...
Please use protection while having sex to prevent unwanted pregnancy and sexually transmitted infections and anxiety. It's very important you have safe sex.
1 person found this helpful
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Hello, I took three pregnancy test, two positive but very faint lines and the third was negative. What should I think or do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, please get a blood test called serum bhcg to confirm pregnancy. As in case of early pregnancy urine pregnancy test may come as faint positive.
1 person found this helpful
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My age 22 male I and my friend male we are best friends and from six months we used to have kissing Is this a wrong habit. We both are far away from hiv as we were tested in blood test. Please advice

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Kissing does not spread HIV unless large amounts of infected saliva is transferred from one partner to the other. You both being males, kissing is a homosexual act, just a sexual preference , by law these days, as long as it is consented by both partners.
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What Is A Boil?

MBBS, DDV
Dermatologist, Mumbai
What Is A Boil?

A  boil is a localized infection in the skin that begins as a reddened, tender area. Over time, the area becomes firm, hard, and increasingly tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or may spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess. Boils can occur anywhere on the body, including the trunk, extremities, buttocks, groin, or other areas. Self medication can prove hazardous as it may spread infection.

1 person found this helpful

Curing Uric Acid!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad

Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. High concentrations of uric acid can lead to gout and are associated with other medical conditions including diabetes and formation kidney stones.
To lower the uric acid value:

  • Increase water intake 
  • Consume more citric fruits
  • Have tomatoes, cherties, vegetable juices, apples, green tea etc.
2 people found this helpful

My wife aborted on 1st july. She starts contraceptive pills MALA D last 5th july. Today we do direct intercross .any chances of pregnancy. Pl tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife aborted on 1st july. She starts contraceptive pills MALA D last 5th july. Today we do direct intercross .any ...
hi Narender ideally you should avoid sex after abortion for 6weeks. as it may increases risk of infections. Even though you are having MalaD, it will prevent pregnancy but not infection
1 person found this helpful
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Hi. I am 35 years old. I am overweight in correspondence with my height. I want to reduce it. For that I started drinking green coffee but not that much effective. Please suggest some medication.

DGO, MBBS
Gynaecologist, Faridabad
Hi. I am 35 years old. I am overweight in correspondence with my height. I want to reduce it. For that I started drin...
take plenty of fluids and do walk and exercise. eat more of fruits and filling foods like cucumber, peas etc. also get ur hormone levels tested.
1 person found this helpful
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I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos and all is normal. Have tried lot of medications from different doctors including homeopathy bt still nt relieved and also having problem of weight gain. Please help me out getting my periods regular and lose weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos ...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
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I have a baby boy of two years. because of pregnancy my weight gained too much. Now it's 90 kgs. Pls tell me how to reduce weight.

MBBS
Sexologist, Panchkula
You want to reduce weight. I advise you to do physical exercises of your problem areas and take more of proteins and less of fats and carbohydrates. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
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