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Dr. Rashmi Verma

Gynaecologist, Delhi

300 at clinic
Dr. Rashmi Verma Gynaecologist, Delhi
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rashmi Verma
Dr. Rashmi Verma is a renowned Gynaecologist in Neb Sarai, Delhi. You can consult Dr. Rashmi Verma at Gracedel Medical Centre in Neb Sarai, Delhi. Save your time and book an appointment online with Dr. Rashmi Verma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gracedel Medical Centre

319/5, Opp. Freedom Fighter Gate No-4, Ignou Road, Neb Sarai.Landmark:- Near Freedom Fighter Gate Number 04, DelhiDelhi Get Directions
300 at clinic
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We r tried month after month to having a baby. But failed evry time. Now my wife and me get very negative to having a baby. What should I do. To having a baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We r tried month after month to  having a baby. But failed evry time. Now my wife and me get very negative to having ...
You should cosily infertility specialist. she only can advice the proper treatment self treatment is frustrating
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My wife's lmp was 9 jan 2016. She is pregnant. I want to known that which trimester/month going on? Now a days which precaution should be taken for best pregnancy? Last day her baby slip down below womb? Plzzz sugest me precaution and dieting for healthy pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife's lmp was 9 jan 2016. She is pregnant. I want to known that which trimester/month going on?
Now a days which ...
Count days form 09 jan. Today you have completed 21+29+31+30+7 days. So that's 17 weeks. After 16 weeks you are in 2nd trimester or 5th month. For health pregnancy eat, drink, sleep well. Avoid physical and mental stress but one type of mild exercise will be beneficial. Best is 20-25 mins walk over flat surface. Avoid smoking, alcohol, drugs, food additives, dust, smoke, exhaust. Personal hygiene is must. Wear loose clothes and keep home environment cheerful and calm.
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I have pain in lower part of vaginal place, I have gone a small surgical operation before 8 months, that time I have stitch at that place, now stitch thread is still there and it creates some pain to me, what I should do?

MBBS
Sexologist, Panchkula
You have pain in the lower part of vagina at the place of stitches. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Don't apply soap on affected part. Avoid sex. Apply betadine ointment twice daily on affected part for 10 days. Follow this and give feedback.
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I am a pregnant woman. My pregnancy period is 7 months. What things I should eat to get a healthy baby.

MBBS
General Physician, Faridabad
I am a pregnant woman. My pregnancy period is 7 months. What things I should eat to get a healthy baby.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od
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My cousin have a baby of 3 years old she is not ready to have a child now she cannot use any coppety because if she had use she have a heavy bleeding any injection to stop a child for 2 years.

MBBS
General Physician, Chandigarh
Injections are available but the problem is if that also give her heavy bleeding or some other problems then you can't revert back she can use oral pills or condoms.
1 person found this helpful
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I check it but result is negative she is not pregnant there is some critically problem I thik so pls tell me the right answer why its come late.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I check it but result is negative she is not pregnant there is some critically problem I thik so pls tell me the righ...
Hello, in absence of pregnancy menses can be delayed due to stress induced hormonal imbalances if the menses were regular earlier else if they were irregular then the causes can be pcos, hypothyroidism or hyperprolactinemia.
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She is been suffering from pollysistic ovarian syndrome. What is the treatment and whats the final cure or option for this.

BGO
Gynaecologist, Faridabad
If this is diagnosed case of pcod then consult gynaecologist as treatment should be under proper supervision of doctor.
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My wife is 2 months pregnant now every day in the evening and I'm the night she gets dizziness and tired his this common please let us know the precautions to be taken.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
My wife is 2 months pregnant now every day in the evening and I'm the night she gets dizziness and tired his this com...
Its a Normal Phenomena in Early Pregnancy, just keep her well hydrated and she should keep eating healthy diet, whatever she feels but in small quantity,
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Benefits Of Apple Cider Vinegar!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Benefits Of Apple Cider Vinegar!

1. It Will Help Your Body Maintain a Healthy Alkaline pH Level

Most of us tend to be more acidic than alkaline. One of the first steps toward better health is a body that’s more alkaline. As the acid-alkaline balance is essential, with so many bodily functions occurring only at a certain level of acidity or alkalinity, the body is constantly striving to achieve a state of equilibrium. Just a small change in pH can have a profound effect on body functioning.

The first step towards great health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular pH, and research has shown that high acid levels lead to a lack of energy, and higher incidences of infection.

While you might think that raw organic ACV is acidic, when consumed, it actually becomes alkaline. Acid forming foods include things like processed foods, alcohol, sugar and other simple carbohydrates. Keeping your body more alkaline will naturally help keep your energy levels up and better able it to fight off illness and disease.

2. Drinking Apple Cider Vinegar Can Help Lower Blood Pressure

There is also scientific evidence that ACV may help lower blood pressure, which in turn, lessens the risk of heart disease. ACV contains potassium, which is known to help balance the body’s sodium levels and maintain optimal blood pressure. It also contains magnesium, which helps to relax blood vessels walls, and ultimately lower blood pressure

3. Drinking Apple Cider Vinegar Improves Heart Health 

In addition to lowering blood pressure, which lessens the risk of heart disease, drinking ACV can help increase HDL, or “good” cholesterol, according to a 2006 study reported in Medscape General Medicine. Other research, published in the Journal of Agricultural and Food Chemistry in 2011, also confirmed these findings, and researchers also discovered that ACV can help control triglycerides.

4. It Promotes Healthy Detoxification of the Liver and Other Organs

In the process of helping to balance the body’s pH, ACV works to help detoxify the body. Research has found that it specifically helps detox the liver, and that it can help stimulate circulation. ACV boasts a variety of healing processes for the skin and blood, helping to remove harmful environmental toxins that build up in the body, especially in the liver. It helps to flush it out and improve the natural blood filtration process while boosting energy levels.

Another way ACV helps to detox the body is by breaking up mucus and cleansing the lymph nodes, which allows for better lymph circulation. When your lymphatic system is healthy, it can remove toxins from cells and improve the immune system response.

5. Drinking Apple Cider Vinegar Eliminates Candida Overgrowth

As ACV is rich in natural enzymes, consuming it can help eliminate candida in the body. Candida has been blamed for many different health issues, including poor memory, fatigue, headaches, depression, sugar cravings and yeast infections. While it’s a naturally occurring yeast, it can quickly grow out of control if the body becomes too acidic from eating too many processed foods or too much sugar, or if good bacteria is killed off from antibiotic use.

Candida thrives on those types of foods, which includes refined carbs like pastries and cookies. Some natural health experts believe that a sugar addiction may even stem from yeast overgrowth as the yeast needs those foods to survive, which leads one to crave and eat more and more, creating a vicious cycle.

6. Drinking Apple Cider Vinegar Eases Digestive Ailments

ACV is very effective when it comes to a variety of digestive disorders as it stimulates digestive juices that help the body breakdown food. It can help indigestion, bloating, gas and even heartburn. In fact, experts say that taking just a teaspoon of ACV with a glass of water will bring relief from heartburn fast. Some theories suggest that heartburn occurs due to low stomach acid levels, and ACV helps bring that level up. Additionally, the healthy acids found in ACV, including acetic, isobutryic, lactic and propionic acid aids better digestion by controlling the growth of unwanted yeast and bacteria in the stomach and throughout the body.

7. Drinking Apple Cider Vinegar Accelerates Weight Loss

Adding two teaspoons of ACV to 16 ounces of water and sipping it throughout the day may help boost weight loss efforts. All types of vinegars have been used over the years to aid weight loss, because they help make you feel full – as the study out of Arizona just mentioned, it’s been scientifically shown to increase satiety.

A study published in Bioscience, Biotechnology, and Biochemistry showed that participants who consumed ACV for 12 weeks managed to achieve significant declines in body weight as well as abdominal fat, waist circumference and triglycerides.

8. Drinking Apple Cider Vinegar Can Help to Prevent Osteoporosis

More than one in four women in America over the age of 65 have been diagnosed with osteoporosis. To get this diagnosis means that they’ve lost 50 to 75 percent of the original bone material from their skeleton. This frightening condition is estimated to affect 200 million women worldwide – about one of every 10 women aged 60, one of every five women aged 70, and two of every five women aged 80.

Obviously, preventing this disease before it ravages your bones is key, and as ACV aids in the nutrient absorption of calcium, an essential mineral for preventing osteoporosis, it’s one of the best tools you can use to reduce your risk. By drinking it along with each meal, it will help to ensure proper calcium absorption to strengthen your bones.

8. Drinking Apple Cider Vinegar Slows the Aging Process

Other than the wisdom and experience gained by becoming older, few people look forward to the physical signs of aging, like wrinkles and sagging skin. The antioxidant properties in vinegar can help prevent premature aging and even aid in slowing down the aging process. ACV’s ability to maintain the stability of the acid/alkaline balance in the body also plays a key role.

9. It Assists In the Fight Against Free Radical Damage

You’ve probably heard the term “free radicals,” but do you really know what it means? The technical definition is that it’s a molecule or atom that has an unpaired electron in its outer orbit. Free radicals are continually created in order to carry on the metabolic activity of the body and are essential to life. They fight infection by killing a variety of germs that we become infected with, but, when there is an overproduction of free radicals, it can cause all sorts of problems.

If there are more free radicals that can be handled by enzymes or antioxidant nutrients, it can cause oxidative damage to cell membranes, tissues, proteins and even DNA, which may result in diseases like ulcers, emphysema, arthritis and immune disorders. In fact, just about every disease you can think of is caused by free radicals.

Hi, I am 22 years old. Before 2 years ago I had sex with my boy friend during that time I got pregnant 2 times and I take pills to abode it due to those pills I suffered with lot of pain an d so much bleeding due to which I losesweith ,hair fall and nad bad health condition. After this I am worried now that is there is any problem to conceive again with me because now i'm very week and become thin and not gaining weight also and my menses are very short for just 2 to 3 days only. I want to recover my self again for good health and better mind. please suggest me best. I have undergone for a medical test of feritin level that is just 19 only according to reports.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi, I am 22 years old. Before 2 years ago I had sex with my boy friend during that time I got pregnant 2 times and I ...
Dear First thing. You must improve your diet and exercise on a daily basis. Start eating Chavanprash with one full glass of milk daily. His will improve your immunity. Eat foods rich in proteins and minerals to improve blood, bones and muscle mass. Take atlaeast 5 spoons of cow ghee daily. Rely on natural foods to regain health. Most important. It is not mentally or physically healthy to take drugs to abort pregnancy. If you must, take nirodh or such kind of care to avoid unwanted pregnancies. For a little bit of pleasure, do not loose your health now or of the future. Take care.
3 people found this helpful
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Benefits of tulsi

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Take tulsi

Research suggests that this ayurvedic herb, also called holy basil, may help manage levels of the stress hormone cortisol, helping to boost your mood. Look for teas and supplements in health-food stores and follow package directions.
44 people found this helpful

Maim meri wife ko piread 27 jan ko hua aur maine sex 15 feb ko kiya to kya pregnant hone ke chans hai eske bad piriad nahi ayaplease reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Maim meri wife ko piread 27 jan ko hua aur maine sex 15 feb ko kiya to kya pregnant hone ke chans hai eske bad piriad...
Agar periods nhi ate to aap pregnancy test kren. Koi bhi medical store se pregnancy strip lekr morning me test krlen Chances are always there Thanks.
4 people found this helpful
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My wife is in her 4th months of her pregnancy. But her belly hasn't swelled much, may be just a little swelled. Is it OK or serious.

DGO, MBBS
Gynaecologist, Delhi
My wife is in her 4th months of her pregnancy. But her belly hasn't swelled much, may be just a little swelled. Is it...
Till complete three months uterus is not big enough to cause a belly bump. Uterus becomes an abdominal organ after four months only, so do not worry .I hope you are consulting a gynaecologist and getting sonography done.
1 person found this helpful
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When safe period starts in menstruation and in which period sexual relation can make me pregnant? please explain in details. My period circle is 35 days. Age 23.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
When safe period starts in menstruation and in which period sexual relation can make me pregnant? please explain in d...
Since you have longer cycles you will be most fertile about two weeks before your next period starts that is day 21. So sex 7 days before till three days thereafter has the maximum chance of getting you pregnant. Safe period will be about five days before and leading to and during periods.
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Is clit orgasm advisable for unmarried 37 year old female . Can it be done everyday ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Is clit orgasm advisable for unmarried 37 year old female . Can it be done everyday ?
Excessive masturbation can leads to: to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.
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I have noticed White thick discharge from last 3-4 Days due to dis my body pains a lot. N from yesterday my stomach started pain lyk someone is peeling my bones inside stomach. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and MADHUMALINI VASANT RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Bleeding In Early Pregnancy - What To Do?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Bleeding In Early Pregnancy - What To Do?

Bleeding in early pregnancy or during the first trimester may or may not be a serious reason for concern, depending on the cause. But because bleeding can sometimes be a sign of something serious, it's important to know the possible causes, and get checked out by your doctor to make sure you and your baby are healthy. About 20% women have some bleeding during first 12 weeks. The possible reasons are implantation bleeding, miscarriage, ectopic pregnancy, molar pregnancy, cervical changes and infection. So how do you deal with it? Here's a quick list.

  • Hygiene: Ensure that hygiene is your first priority, especially during pregnancy.
  • Light Bleeding: Light bleeding or spotting that is dull red or brown in colour is a normal occurrence for many pregnant women. This can point to the foetus getting lodged and pressing against your womb's lining, or even the cervical changes that you may be going through due to the implantation and impending trimesters and eventual delivery. The best thing to do in such cases is to not panic.
  • Sex: Having sex or intercourse can also sometimes lead to mild spotting. Also, you should avoid using abrasive material and clothing during this time.
  • Ultrasound: Go for an ultrasound and ensure that your pregnancy is normally placed and not ectopic. An ectopic pregnancy can lead to bleeding which can later become fatal. It may cause cramps in the lower abdomen region as well. 
  • Infection: Speak with your gynecologist and ensure that there is no risk of infection. Usually, many women suffer from infection (can be on cervix or vagina) during the early stages of pregnancy. This may give rise to spotting and mild bleeding. Take necessary actions and precautions to ensure that the infection does not get out of hand and is treated right away.
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Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi,  my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is the...
Yes all your said symptoms are quite normal during this juncture do not worry but do give hot water fomentation thrice a day for 7 days for 15 minutes duration each time regularly walking is good if not straining too much physically or mentally best wishes.
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I am planning baby. Just want to know the symptoms of ovalution. Best time to conceive? what I should do?

PDDM, MHA, MBBS
General Physician, Nashik
Its exactly 14 days prior to your expected menstrual cycle day. Kindly consult further for detailed information.
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Good Relationship Can Yield Sexual Satisfaction

Doctorate in Clinical Psy, Mphil in Clinical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
Good Relationship Can Yield Sexual Satisfaction

So many queries regarding sexual functioning and that of so called failure in sexual performance.

Ehen we examine closely most of these problems are baseless and mostly are out of undue anxiety and performance anxiety.

Most of these questions are raised by males and role of female partner is underscored or not adressed.A good healthy relationship and an intimate partner can solve most of your problems if you are open to her  and take care of her needs also.

Besides sexual satisfaction is one aspect of the whole relationship which involves love,care,sharing and intimacy .If all these are there most of the issues will be solved.

But there are large number of peole holding misconceptions and havepoor knowledge of sexual functioning  which increses their anxiety which lead to performance issues. So try to be relaxed and learn petience to deal with such issues.

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