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Dr. Rashmi M. Khilnani

Gynaecologist, Delhi

Dr. Rashmi M. Khilnani Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rashmi M. Khilnani
Dr. Rashmi M. Khilnani is one of the best Gynaecologists in Okhla, Delhi. You can visit her at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Rashmi M. Khilnani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I am 27 year old. I have married 2 years ago and now I want beby so please help me to suggest in which day we made sex for pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 27 year old. I have married 2 years ago and now I want beby so please help me to suggest in which day we made se...
If your cycle is regular of 28 days then 8th day of your periods till 20th day is the time in which there are maximum chances of conception.
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My wife is pregnant now 3 and half months, now she had bleeding now we are in hospital taking injection and all have any problem to child due To this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
My wife is pregnant now 3 and half months, now she had bleeding now we are in hospital taking injection and all have ...
Don't worry. Trust your gynaec. She will take care. Bleeding can lead to abortion. But if abortion is prevented. The baby will have no abnormalities because of this bleeding.
2 people found this helpful
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Female Infertility

MBBS, MD
Gynaecologist, Delhi
Play video

Treatment for Infertility in Women

6926 people found this helpful

From last 4 months I am missing my periods. My all tests even scan reports are normal. But then also my periods are not normal. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
From last 4 months I am missing my periods. My all tests even scan reports are normal. But then also my periods are n...
Dear patient, you are having hormonal imbalance, homeopathy has an answer for such hormonal problems without any side effects, though it takes sometime.
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I am 19 yrs old from 2 to 3 months im having my periods late n they are lasting only for 2 or 3days is this weakness or wt should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 19 yrs old from 2 to 3 months im having my periods late n they are lasting only for 2 or 3days is this weakness ...
Please take following medicine:- sepia 30 / 5 drops in little water thrice a day for one week. Inform after one week with feedback.
3 people found this helpful
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When I go for preconception consultation will I be ordered ultrasound or sonography? Does it happen intravaginal or just external? Please let me know.

MBBS
General Physician, Chandigarh
When I go for preconception consultation will I be ordered ultrasound or sonography? Does it happen intravaginal or j...
There are both type of ultrasounds transvaginal as well as abdominal it depends upon what is it required for
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5 Physiotherapy Exercises For Gaining Back Strength

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
5 Physiotherapy Exercises For Gaining Back Strength

You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.

1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.

2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.

3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.

4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.

5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.

3809 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids (listed as "hydrogenated oil" in the ingredients section)

Hi doctors .frezzed sperm can increase sperm count while iui treatment .bz I tried 3 iui no success rate. Without ivf treatment there s any other changes to get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doctors .frezzed sperm can increase sperm count while iui treatment .bz I tried 3 iui no success rate. Without ivf...
You can try with frozen sperm as well, it will not make much a difference as sperm is not the only factor in conception.
1 person found this helpful
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I am getting menses on and off every 2 months post delivery my baby is 9 months I want to become pregnant again my baby breastfeeds very minimally and is on oral feeds most of time plzz help any medical means. Am trying naturally from last 3 months but not getting pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am getting menses on and off every 2 months post delivery my baby is 9 months I want to become pregnant again my ba...
Hello, As long as you are breast feeding your ovulation will not be re-established properly and hence there would be difficulty to conceive.
1 person found this helpful
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Platelet and Nutrition

MBBS, D.P.H
General Physician, Gurgaon
Platelet and Nutrition

Platelet and Nutrition

  • Platelet are the thinest cells in the blood stream.

  • I t look like plates in their non-active state but in active state the tentacles that seems to the shape of spider or an octopus. Like other blood cells it is also made in blood marrow.

  • Role of platelet is to protect the body against excessive loss of blood, during injury, in the presence of wound or injury these cells migrate to site and bind the damaged blood vessels and forms the clot

  • In human body normally the platelet count range is 1,50000 - 4,50000 / microlitter

  • When the count is above the 4,50000 / microliter it is called thrombocythemia or thrombocythemia. The term thrombocythemia is used when the cause of higher platelet count is not known i.e. Primary or essential thrombocythemia. this condition occurs when the faulty cells in the bone marrow make too many platelets. While the higher platelet count due to any disease it is called secondary or reactive Thrombocytosis which more common than the thrombocythemia.

  • When the count is below 1,50000/microlitter the condition is called thrombocythemia. Low platelet count may result bleeding from nose, gums, under the skin (Purpura) in the forearm and pinpoint bleeds (Petechiae) on the legs. In womens long and heavy periods. Treatment should be initiated before the bleeding occurs because some time a huge drop of platelet count is sudden which may result uncontrolled bleeding resulting life threatening condition i.e Shock or Organ failure.

  • Treatment for Low Platelet: When the platelet count comes down comes down 10,000-20,000 then transfusion of Platelets is required or some sort of bleeding present in nose, gum & skin is present. Otherwise take Natural food which increases the low platelet count.

     

10 Foods That Increase Low Platelet Count:

1. Anar (Pomegranate): It is rich in iron and also contains vitamins. This fruit help to combact increasing platelet reduction with regular consumption & vitamins keep your energy levels steady.

2. Milk : It it has high calcium which helps to regenerate the platelet. Calcium content with vitamin K and milk protein “Fibrinogen” increases the Platelet count and improves the blood;s ability to form the clot. Calcium Deficiency can lead to your body much longer time in forming clot .

3. Folate Rich Food : Folate or B9 is essential for healthy cell division in the body. Sever deficiency of folate in body can result reduction in Blood Platelet. Daily intake of Folate is 400mg is required. When platelet count is low it’s consumption increases the platelet count. Food rich in Folate are Asparagus, Orange juice,Spinach and fortified cereals.

4. Lean Proteins: Lean proteins food are excellent source of Zinc and Vitamin 12 which are essential to reverse the effects of thrombocytopenia. In case of reduced platelet count take food like soyabean, spinach (Palak), blackbeans, cow’s milk, white of egg, Oatmeal, Fish and white meat chicken.

5. Papaya: Extract of leaf of papaya is excellent for overall blood production and increases the platelet count (Prepare extract of leaves by boiling leaves in medium heat for 15 minutes with water and wait till the water simms down to half ). Take leaf extract 2tsf twice daily.

6. Cod Liver Oil and Flax Seed Oil: These oils strengthen the Immune system many autoimmune disorders are cause of thrombocytopenia or low platelet count. These oils reduce the inflammation of in the body and improve the blood circulation throughout the body.

7. Vitamin A Rich Food: Vitamin A is essential for healthy platelet production, it also plays role in formation of Protein in body which helps in the process of cell division and growth. Carrot, Pumpkin, Kale and Sweet Potatoes (Sakarkandi).

8. Chlorophyll from Wheat grass: Wheat grass juice contains 70% of chlorophyll (The Plant Haemoglobin) have strong effect in overall blood production and increases the platelet count. Take ½ cup per day.

9. Vitamin K Rich Food: Vitamin K keeps cell growth at optimum level in the body. Life of platelets is only 10 days which is to be compensated continually to maintain te lost amount in the body, hence high calorie food for ideal production of blood platelets and vitamin K is one of the ingredient available in Eggs, Green leafy vegetables, Kale, Frozen Spinach, Mustard Greens Broccoli & Liver.

10. Macrobiotic Diet: To combat Thrombocytopenia in patients an vital anti inflammatory diet is recommended by Platelet Disorder Association which help in optimum blood production e.g. Whole grains, vegetables and organic beans is recommended while animal protein is to be avoided except Fish Yogurt & cheese.

1 person found this helpful

I have Pcos and endometriosis diagnosed in 2013. Having difficulty to conceive. Then 2015 had a round of ivf and conceived in 2nd transfer which was a FET. But miscarry after 2 months. Then 2016 had another ivf but did not succeed .had retrieved 25 embroys of which 10 were good. Now I am planning for normal conceiving .what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have Pcos and endometriosis diagnosed in 2013. Having difficulty to conceive. Then 2015 had a round of ivf and conc...
You need a good quality egg and sperm to have a healthy embryo for which both of you might need to prepare your self by taking the right Medications from now itself, and above all you would need a healthy Uterus for perfect implantation of embryo, and later on pregnancy support pills to have a healthy baby. For all this you would need to undertake few important pre pregnancy test so as to ascertain your ovarian reserves and other harmonal levels. For more details information or assistance you may get back to us for further advice on this.
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Not pregnant but still no periods from last 50 da. Please prescribe any medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Not pregnant but still no periods from last 50 da. Please prescribe any medicine.
Hello, if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones. The menses shall arrive in 5-7 days after finishing the course.
1 person found this helpful
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Will I still be protected from pregnancy if I started a new pack of pills five days during the placebo pills?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Will I still be protected from pregnancy if I started a new pack of pills five days during the placebo pills?
Not really. The placebos are for the 'red' days. You will need additional protection like condoms during the first 15 days of pills.
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Hii doctor. My last period was Feb 4th now I'm running with 24 week pregnancy. But from my office I have very important meeting in mysore. Im staying in bangalore. Can I travel from bangalore to mysore. Pls answer me. On 6th August training is fixed.

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hii doctor. My last period was Feb 4th now I'm running with 24 week pregnancy. But from my office I have very importa...
Travel in pregnancy is generally safe if the pregnancy is uncomplicated as per your medical records and ultrasound. Schedule an appointment just before you plan your travel and go ahead if everything is ok on examination.
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When my dad going to the toilet, When he forces Blood is bleed from mouth What's his problem and what solution for this Please reply me fast as possible Emergency.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
When my dad going to the toilet, When he forces Blood is bleed from mouth
What's his problem and what solution for th...
Dear lybrate-user your dad may has bleeding gums and bad breath. Ask him to visit a local dentist and get his teeth cleaned professionally.
1 person found this helpful
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Doctor prescribe duphaston 10 mg to my wife for 1 mnth. My wife has 20 days pregnancy. Is duphaston 10 mg is safe for my newborn baby nd wife? What is the reason of taking duphaston 10mg in pregnancy? Please sir help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Doctor prescribe duphaston 10 mg to my wife for 1 mnth.
My wife has 20 days pregnancy. Is duphaston 10 mg is safe for...
Yes safe. Normally prescribed to avoid abortion as some cases do abort because of less progesterone hormone.
1 person found this helpful
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Hi, My wife is suffering from a peculiar problem since 15-18 months. We have consulted 2-3 gynaecology doctors including the one who delivered the first child. We couldn't find any solution. Please help to identify the problem and investigation needed. Patient details: , Age -32/33 Birth date :1st Nov 1984 Marriage date: 4th Feb 2012 First child born on: 7th Feb 2014 - Normal delivery She is getting periods on regular basis without any issues. She was having copper and we got it removed suspecting as it could be the reason for this pain. However, it did not resulted any difference. We have just started planning for second child. She is not a diabetic. She is vitamin deficient and we have taken tabs and injection for it. Problem: After a few days of menstrual period,(on an average. A week after period completion) she is getting pain (on a regular basis, almost daily) in lower abdomen (only right side) and it travels through right lap and whole leg. It increases over the time and comes down automatically. On an avg. This severe pain stays for 15-20 minutes before it reduces in its own and eventually vanishes in another 10-15 minutes. So this whole problem starts, peaks, reduces and vanishes over 40 minute duration. It usually/mostly occurs in the morning times (on an average any time between 3 am to 7 am, right after she passes urine/stool. However, there are a few occasions where it starts anytime in the day suddenly (with or without passing urine/stool). This whole process starts a week (on an avg.) after her period completion and occurs regularly until a week before starting of next menstrual period. It does not occur not more than once in a day. She is not taking any medicines during the pain, rather it reduces automatically. Treatment done so far: We have visited Four of the well known gynaecology doctors over the last 12-15 months and common answer is “ There is no issue”. We have done the CT scan and everything is normal (around a year ago). Couple of time urine culture resulted some infection and she took medicines. One doctor prescribed apcod sachets on a daily basis according to the insulin resistance test results. We are using it currently. Apart of Apcod, she is not using any medicines. One doctor attributed to gastro related as we eat outside regularly. We have paused eating outside for few days, however it did not give any results. I have attached her medical tests, recent urine culture, CT scan report.

MBBS
General Physician, Mumbai
Hi,
My wife is suffering from a peculiar problem since 15-18 months. We have consulted 2-3 gynaecology doctors includ...
As abdomen scanning is normal and hence we have to think about nerve root involvement from the lumbar vertebrae and referred pain from the hip joint and plan treatment accordingly.
1 person found this helpful
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Hello sir, I am married 6 years back I didn't get child. Please tell me any suggestions?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello sir, I am married 6 years back I didn't get child. Please tell me any suggestions?
As 6 years have passed, both husband and wife should consult doctor to find out the cause and treat that cause. Do not feel depressed.
1 person found this helpful
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I am 8 weeks pregnant. I am not feeling nauseous from 2 days. Is everything fine please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 8 weeks pregnant. I am not feeling nauseous from 2 days. Is everything fine please suggest.
it is not necessary that nausea vomitting will occur every day with each patient. So dont be worried. At the max u can get an ultrasound scan done to check the baby's heartbeat and growth to reassure yourself
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