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Dr. Rashmi Chourasia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

7 Years Experience
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Dr. Rashmi Chourasia Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
7 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Chourasia
Dr. Rashmi Chourasia is one of the best Ayurvedas in Mahipalpur, Delhi. She has been a practicing Ayurveda for 7 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Patanjali Chikitsalay Ayurvedic Center in Mahipalpur, Delhi. You can book an instant appointment online with Dr. Rashmi Chourasia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt College Madhya Pradesh - 2011
Languages spoken
English
Hindi

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Im 26 years male. I hav lost little hair in past 1 or 2 yrs. Im my family no one have bald head. Can I get lost hair back in natural ways like using aloevera and amla or any other things. Tell me the ways. How to prepare and use them? Please help mee.

CCPH, BHMS
Homeopath, Bhilai
Im 26 years male.
I hav lost little hair in past 1 or 2 yrs.
Im my family no one have bald head.
Can I get lost hair ...
U cn directly apply aloe vera gel in ur scalp...apply warm hair oil kp ovrnte n wash with mild shampoo lik dove
1 person found this helpful
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Hi I am working out for past 1 year and 4 months. My height is 189 cm. Beginning weight 123 kg, now at 104 kg. Peak reached weight is 98. Now my question is I felt like I hit plateau. My aim weight is 90 to 95 kg with BFF of 15 to 18%. Please suggest me the action plan. P.S. How to meet a budget friendly high protein requirement because mainly am also allergic to Egg which is a cheap and best protein on this earth :)

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Hi I am working out for past 1 year and 4 months. My height is 189 cm. Beginning weight 123 kg, now at 104 kg. Peak r...
Now that you have reached plateau stage for a week have less calories than before and workout more. And then once you start loosing weight again you can again tune your diet plan. Protein rich foods are Dals, lowfat paneer, you can have sprouted wheat n ragi porridge of nutrus brand you will find in balaji supermarket pre workout it is also protein rich and budget friendly too as well you will get more other nutrients. If you want to try and still not finding you can ping me here.
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Redness over face. Spots and blemishes on face. I am just 19. Protein reacted I believe, I stopped the intake. But the spots are still very prominent. Please help.

DHMS (Hons.)
Homeopath, Patna
Redness over face. Spots and blemishes on face. I am just 19. Protein reacted I believe, I stopped the intake. But th...
Hello, taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am around 20 years old my height suddenly stopped please tell me how I increase my height.

BAMS
Ayurveda, Ambala
I am around 20 years old my height suddenly stopped please tell me how I increase my height.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Dear sir I am 31 years & I have married when I go latrine then white blood pass (white carpousuls) from urine. & immediatellly discharge please tell me advice about this problem ?

MBBS
General Physician, Delhi
Dear you may be having a urinary infection. Is it associated wd fever please tell me. You should have a urine routine test before taking any medication and if you have undergone atest then please share the details.
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Kya 23 saal ke baad bhi height increase ki ja skti h? Please tell me. Only 2,3 inch increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Kya 23 saal ke baad bhi height increase ki ja skti h? Please tell me. Only 2,3 inch increase.
Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 20 kgs over weight I want to reduce my weight how can I do so my height is 6 ft and my weight us 105 kgs.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 20 kgs over weight I want to reduce my weight how can I do so my height is 6 ft and my weight us 105 kgs.
Hi remember one thing avoid dieting, running for weight loss, cause dieting will help you loose some weight but after some period you wil put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are losing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Plese take simple hotch potch with milk. Less sugar with cardamom you will get good sleep. 100%. Ok.
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Sir my face becoming black and getting pimples and becoming very fat so how can get relief from this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir my face becoming black and getting pimples and becoming very fat so how can get relief from this.
It requires Homoeopathic treatment with proper consultation.. You can consult me through lybrate.. Till then take . Berberis Aquifolium Q 10 drops TDs..
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Hi I have back pain for the last 10 yrs. I am writing from BD and want to take treatment from a reputed doctor.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi I have back pain for the last 10 yrs. I am writing from BD and want to take treatment from a reputed doctor.
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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