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Dr. Rashmi Chourasia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

5 Years Experience  ·  at clinic
Dr. Rashmi Chourasia Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
5 Years Experience  ·  at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Chourasia
Dr. Rashmi Chourasia is one of the best Ayurvedas in Mahipalpur, Delhi. She has been a practicing Ayurveda for 5 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). She is currently practising at Patanjali Chikitsalay Ayurvedic Center in Mahipalpur, Delhi. You can book an instant appointment online with Dr. Rashmi Chourasia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt College Madhya Pradesh - 2011
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English
Hindi

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I have been taking felizs5mg for two years for my anxiety panick attack treatment. Now as per doctor advice l am taking it alternatively leaving one day as not to withdraw suddenly but l feel body pain nervousness and some time anxiety also. Body pain at night is some time this much that it becomes difficult to sleep. Kindly help and advice me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have been taking felizs5mg for two years for my anxiety panick attack treatment. Now as per doctor advice l am taki...
Dear , panic disorder is due to some underlying anxiety disorder. I am glad that you are able to manage your panic disorder and your underlying anxiety. Medicines are ok but them alone cannot fully help you manage it. Psychotherapy, life style changes, meditation and exercise together are also essential. Your body pain and nervousness are sure fire examples that you are unable to manage your anxiety disorder. Please post a private question to me and I will help you manage them. Take care.

I am a type 2 diabetic since last 4 years but still don't have a diet plan although I avoid foods as told by consulting doctor. Help me with a diet plan.

Vaidya Visharad
Ayurveda
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I am a type 2 diabetic since last 4 years but still don't have a diet plan although I avoid foods as told by consulti...
Avoid diet increasing kapha dosha such as sugar, fats, potatoes, rice. Avoid alcohol. One of the methods to heal madhumeha include exercises. Regular exercise in any form is a must. In yoga asanas -forward bending asanas like paschimottanasana halasan etc. Are effective. For more details consult.

Mera stomach bahut jaldi Garmi ho raha he aur regural urination ho raha hai aur bar bar jhada lag raha he to kya karun.

PGDHHM, MBBS
General Physician
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Mera stomach bahut jaldi Garmi ho raha he aur regural urination ho raha hai aur bar bar jhada lag raha he to kya karun.
U might be having urinary tract infection. Drink plenty of liquids. Antibiotics r required in few case. Uriliser will be helpful. Hope this helps you.

I am 25 years old. I have been suffering from back pain for 2years. What should I do?

BPTh/BPT
Physiotherapist
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It's important to know the cause, you should consult a physiotherapist for detecting the underlying cause and planning a treatment that will work for you. So tell me if your pain worsens with rest or with work, are there certain movements that are aggravating your pain etc.

I am 27 years old male, and I am diabetic from past 2 years and I am married. Recently I am facing a strange problem, One month ago I started sensing some itchiness on my penis and a white colored layer forming at my penis head even after regular cleaning. As we are planning for children me and my spouse we both went to a gynecologist Dr. for knowing best dates to conceive , as I have notified about my problem she prescribed me to use " CANDIFORCE 200 " since than I am using medications regularly but not cured and from 20 days my force skin circumference reduced and it became very problematic to drag my force skin to fro. Because of this I am unable to mate with my partner. Please let me know why my force skin on penis has become problematic. My sugar levels are normal in range.

DHMS (Hons.)
Homeopath
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I am 27 years old male, and I am diabetic from past 2 years and I am married. Recently I am facing a strange problem,...
Hi, this might b reaction of medication. Tk, plenty of water to eliminate toxins and to hydrate yourself. Go for meditation to nourish, pelvic, groin & penile muscles, to increase blood supply to penile muscle. Tk homoeo medicines, gentle and rapid in action with no adverse effect, thereof. @ merc bin iod 200-6 pills, dly, morng. @ echineceaq -10 drops with 2 tsfl of water, apply, and clean local area, twice. @ apply olive oil, before sexual coition. Tk care. Revert, fortnightly.

Nowadays I frequently suffer from stomach pain. And its very intense and unbearable when it comes. What should I do?

MBBS
General Physician
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Nowadays I frequently suffer from stomach pain. And its very intense and unbearable when it comes. What should I do?
It could be due to hyperacidity.Take bland diet,avoid spicy food,drink plenty of water,don't remain in empty stomach,avoid excess tea or coffee,smoking,alcohol and tobacco consumption if you are having.Take one tablet of pan40 in the morning before breakfast for one week. If no relief consult.Take one tablet of meftalspas sos after food if the pain is severe

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do a head massage with tungadrumadi taila (ayurvedic preparation), take a warm water bath after this, drink a cup of warm buffalo milk after dinner daily. Practice meditation for 15 -20 min.

My age is 41 for last six months back my hair fall on patches. Please advise.

BHMS
Homeopath
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My age is 41 for last six months back my hair fall on patches. Please advise.
1. Take acid fluor. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.

Suffering from hair loss please help.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Suffering from hair loss please help.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.

How to increase weight and muscles. And what is the age limitations that it can happen because my body is not gaining muscles.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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How to increase weight and muscles.
And what is the age limitations that it can happen because my body is not gaining...
Muscle building exercise will help you to build muscle and to gain weight at this age.Take proper diet.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Eat fish,egg white,pulses,tofu,mushroom.Take whey protein or other nutritional supplement.Use healthy fat.Drink lots of water.

I have pimples on my face from last 4-5 years. I have tried lots of Medicine but didn't work for me. Please suggest me what to do. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples on my face from last 4-5 years. I have tried lots of Medicine but didn't work for me. Please suggest m...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

I have severe throat pain. please suggest some remedy.

BHMS
Homeopath
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I have severe throat pain. please suggest some remedy.
Take belladonna 30 +hepar sulph 30/ 3-3 drops of each 3 times a day, for one week, revert back after one week.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist
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Your best is going to change from time to time;
It will be different when you are sick and when you are healthy!
Whatever the circumstance be, try to give your best and you will avoid
self judgement, self abuse and regret what not doing what you could have done. ALL THE BEST !

I hve hair loss problem.

BHMS
Homeopath
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I hve hair loss problem.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Sir I am suffering from mouth ulcer since six month please give me to cure mouth ulcer.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Sir I am suffering from mouth ulcer since six month please give me to cure mouth ulcer.
U may take a cap BNC DAILY, SUCK ON TAB BIFILAC Twice daily , local application of metrogyl gel,add fire to ur diet green veg n banana r good source, u may take isabagol husk two table spoon heap full at night , plenty of water . Stay away from stress n hurry , ladies normally during periods have more such problem

Hi I am abhilash I am facing problem from severe cold and asthma problem. Could you suggest me some precautions to overcome the above problems.

MBBS
General Physician
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Few tips for asthma- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

I am 35 years female and my job is long time sitting so I accumulate some fat on my tummy and hips how to reduce that or I mean to say how to inch loss keeping my weight as it is Second thing today I recd some 7 min exercise for working so how many nos. We should do and how many times in a day.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am 35 years female and my job is long time sitting so I accumulate some fat on my tummy and hips how to reduce that...
Exercise is your best bet to lose inches and not weight. There are lots of exercise routines on youtube which are 7 or 8 minutes long. Start with something which you can do without straining or injuring your body matching your current level of fitness. As you can do this easily (in 2-3 weeks), find some more difficult work out progressively. Also begin with 7 min per day 1 time. Gradually do it 2 times and by 1 month, do it three times. It would be best to do it 30 minutes as single time slot but if you can not, you can split the time. After 4-6 weeks of initial period, you should be doing about 40-50 minutes of workout 3-4 times a week or 25-30 minutes of workout 5-6 times a week. All the best.

I have pimples, blackheads, dullness on my face what should I do to remove this all and get a clear face what should I use??????

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist
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You have to consult a dermatologist for proper treatment like microdermabrasion, chemical peel, mesotherapy. after the treatments you will get rid all pimples blackheads.

I am 35 years old male and have backache for last 1 year. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am  35 years old male and have backache for last 1 year. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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