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Dr. Rashmi Chourasia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

6 Years Experience
Dr. Rashmi Chourasia Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
6 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Chourasia
Dr. Rashmi Chourasia is one of the best Ayurvedas in Mahipalpur, Delhi. She has been a practicing Ayurveda for 6 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Patanjali Chikitsalay Ayurvedic Center in Mahipalpur, Delhi. You can book an instant appointment online with Dr. Rashmi Chourasia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt College Madhya Pradesh - 2011
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English
Hindi

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I have stomach ache in night for 5 days frequently, suggest me some medicine please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have stomach ache in night for 5 days frequently, suggest me some medicine please.
Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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Can you suggest How to build more muscular body with natural food veg and non veg.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Can you suggest How to build more muscular body with natural food veg and non veg.
Yes with high protein diet like pulses, beans, milk and milk products, soya milk, eggs, chicken, fish, sprouted salads, nuts.
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I am 20 yrs old and I am having stomach ache very badly for 3 days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 20 yrs old and I am having stomach ache very badly for 3 days.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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I am a 26 year old female. I had unprotected sex with my fianc on the night of 19th. I took an i-pill the very morning and I am guessing within 14 hours of the act. I was due on 29th april but I haven't had my period yet. Can I be pregnant? we are very scared, please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, need not to worry, wait for few more days (i. E. 5/6 days) otherwise after one month, test it, go to local medical shop, buy preg. Test and use first urine of morning to test. If +ve you are otherwise not. Instructions to use and result given in the pack. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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Hiii. I m 13 years old and my height is 3.2 feet its not increase what can I do.

BHMS
Homeopath,
Hiii. I m 13 years old and my height is 3.2 feet its not increase what can I do.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Hello sir. Sir I am suffering from stomach pain after that I meal. Pain occurs only for few seconds. I also loss my appetite. I also occur pimples on my face. Please give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir. Sir I am suffering from stomach pain after that I meal. Pain occurs only for few seconds. I also loss my a...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner for acne, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hi I am melon suffering from high fever with massive back pain. Used paracetamol not in use. please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I am melon suffering from high fever with massive back pain. Used paracetamol not in use. please help.
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. You can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I have black mark on forehead since last 15 years, which is keep growing and getting darken now. Do you have any solution for this.

MD - Dermatology
Dermatologist, Pathanamthitta
I have black mark on forehead since last 15 years, which is keep growing and getting darken now. Do you have any solu...
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective.U vil also require to do procedures like peels and lasers.u vil have to do this on a monthly basis in order to maintain the fair color.
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How to reduce the fat content.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
Your description about your condition is incomplete in many aspects, including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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My teeth not white. I 3 time burning ours teeth try to white everything I do. So please suggest me any guiding . I want to this early. I also visit a doctor he said you try to Bleaching your teeth 2-3 time than .

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth not white. I 3 time burning ours teeth try to white everything I do. So please suggest me any guiding . I wa...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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My age is 20 and my hair is turning white, how can I stop it? And suggest me to turn the white hair black.

Trichologist
Dermatologist, Mumbai
My age is 20 and my hair is turning white, how can I stop it? And suggest me to turn the white hair black.
Premature greying is greying of hair before the age of 30 yr.There are various reasons involved in it.Genetic,stress.nutritional deficiency,thyroid problem are few of it.It is important to check extent of greying and the causative reason. Treatment is available. Consult Trichologist
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I am facing some problems with my belly fat, suggest me some tips to get rid of my belly fat. please tell me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am facing some problems with my belly fat, suggest me some tips to get rid of my belly fat. please tell me what sho...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Do aerobics n yoga daily.
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Hi sir/madam this is ravi. My wife height is 5 ft and weight is 60 kgs. It is suitable wait or not? It is not suitable weight what should we do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi sir/madam this is ravi. My wife height is 5 ft and weight is 60 kgs. It is suitable wait or not? It is not suitabl...
You should ask her to do yoga, join a yoga class or go for a half an hour walk. She should avoid eating oily food, take proper meals but avoid heavy snacks.
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Hello doctor I am 19 years old man. I have thin body I want to become healthy man what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor  I am 19 years old man. I have thin body I want to become healthy man what should I do.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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i was 35 y old(female),from past 3 months a lot of hair fall,please suggest best medicine,thank u

BHMS
Homeopath, Faridabad
i was 35 y old(female),from past 3 months a lot of hair fall,please suggest best medicine,thank u
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL)
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My height is 5" ft, I'm 35 years old, can do something for increase my height and weight ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My height is 5" ft, I'm 35 years old, can do something for increase my height and weight ?
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
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5 Things in Bed That Make Men Go Crazy

MBBS, MD, PGD-USG ,PGDS(SEXUAL MEDICINE
Sexologist, Delhi
5 Things in Bed That Make Men Go Crazy

Keeping things interesting is the key along with enticing your partner. A healthy relationship is equivalent to having a healthy sex life. It is important for each of you to please each other in bed to keep the excitement and the passion alive.

Here's what you can do to keep your man happy in bed:

  1. Filthy talk: Filthy talk is a sex play that involves sexual and sensual phrasing to drive your partner crazy. You can enhance your sexual experience by sharing your deepest and wildest fantasies and desires with your partner you can charge him up.
  2. Be the first one to strip: Men generally don't expect you to take the initiative to take off your clothes first. If you take the initiative, your partner is not only going to be surprised, but will go crazy too. This also makes him feel how much you want him.
  3. Be adventurous: Every couple has normal sexual intercourse. But when some adventure is added to it, your sex life gets that much needed break from the monotony. Try out blindfolds, handcuffs or different sex positions to make it interesting.
  4. Go for a blowjob: Going down on your man is the best pleasure you can give him. Give yourself a little trouble in finding out the position in which it works well.
  5. Massage his prostate for the ultimate orgasm:  Orgasm from a prostate massage is deep, intense and powerful. Many men get stimulated by this as the area around the anus is extremely sensitive.

Related Tip: "3 Yogic Positions for a Better Sex Life"

4069 people found this helpful

I have acne as well pimples on face very frequently, I just want some home remedies and precautions in order to avoid these acne??

BHMS
Homeopath, Raebareli
I have acne as well pimples on face very frequently, I just want some home remedies and precautions in order to avoid...
Papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin A, and it has enzymes that help reduce inflammation and make your skin soft and smooth. •Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off. •To make a exfoliating face mask, mash some papaya pieces and add a little honey. Apply this paste on your face and massage gently. Leave it on until it dries completely and then rinse it off.
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