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Dr. Ranju Kumar

Gynaecologist, Delhi

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Dr. Ranju Kumar Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ranju Kumar
Dr. Ranju Kumar is an experienced Gynaecologist in Apex Citi Hospital, Delhi. You can meet Dr. Ranju Kumar personally at Apex Citi Hospital in Apex Citi Hospital, Delhi. Save your time and book an appointment online with Dr. Ranju Kumar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel, DelhiDelhi Get Directions
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I have severe back pain, frequent urination and skipped my periods for the month of march.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have severe back pain, frequent urination and skipped my periods for the month of march.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

What lifestyle changes—such as diet, exercise, and rest—for pregnant to stay as healthy as possible during, and after pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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What lifestyle changes—such as diet, exercise, and rest—for pregnant to stay as healthy as possible during, and after...
Diet must be rich in iron, vitamins, minerals and protein. Increase your load of milk, green leafy vegetables, salads and water. You can do light exercises like breathing, yoga, stretching. Wear proper clothes preferably loose fitting and no heels please. Rest in lateral position preferably left lateral 2 hours in afternoon and 8 hours at night.

Treating Lung Cancer With Ayurveda

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda
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Lungs are very important organs of your body as they play a pivotal role in respiration. Lung cancer refers to the gradual development of cancerous cells in the lungs. Many common symptoms can help you to identify lung cancer. They are stated below:

A) persistent cough
B) change in your voice
C) pain in the chest region
D) breathing problem
E) fatigue
F) loss of weight and appetite
G) sometimes a person may also cough up blood
H) cough accompanied by a wheezing sound

Lung cancer is very fatal and has less chances of getting cured. However, ayurveda offers effective and natural remedies for treating lung cancer. They are mentioned as follows:

1. Practice breathing exercises regularly: breathing exercises can help you to deal with the problem of lung cancer in an effective manner.

2. Quit smoking and avoid drinking alcohol: this is absolutely essential for treating lung cancer. Both smoking and consuming alcohol can cause severe damage to your lungs.

3. Practice meditation. According to ayurveda, meditation is known to have great healing powers for any health problem. This can help you to cope up with cancer as well.

4. Avoid junk foods and carbonated drinks: consuming these foods frequently can worsen your condition.

5. Massage therapy: sometimes massage therapy can work wonders in ayurveda. Massaging certain essential oils can be very helpful.

6. Aromatherapy: aromatherapy can also prove to be effective in treating lung cancer. It is a procedure in which essential oils are not only used for massaging your body but also for inhaling.

7. Ayurvedic herbs: there are many ayurvedic medicines and herbs also which can treat lung cancer efficiently.

Since lung cancer involves very less survival rate, it is of utmost importance that you go the doctor immediately once you start noticing any of the above mentioned symptoms.
Treating Lung Cancer With Ayurveda

If I sex my wife n remove sperms out of vagina than will it will make her pregnant or will it create any issue?

MBBS, PG Diploma (HIV Medicines)
General Physician
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Chance of pregnancy is less but not zero but unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.

Hi Doctor, I would like to know few doubts related to my wifes health. Its now about 6 months after our manage. marriage happened on Aug 2015. Later after some time it was found that my wife have PCOD and she started taking tablet for 3 months. In 3 months period got regular and as per advise from doctor the medicine was stopped. After that from Jan 2015 we are trying for Kid and till now no success. Recently about 3 weeks back she started showing many symptoms like vomiting tendency, black out in front of eyes, getting tired soon and we consulted doctor. Doctor advised it was because of anemia and gave few iron tablets. Routine using, blood and thyroid test happened. No pregnancy test was advised or done by doctor. For our satisfaction we used pregnancy kit and it has not shown any positive results till today. Now she is having vomiting tendency early morning and at times she tells she have sour/sweet taste in mouth and skips away food. Now, its already time for next period, Her period date should happen between 10th - 15th of month. For this month Feb period did not happen. Last period there was more bleeding one one day alone. Last period happened on Jan 10. Now its Feb 25 and period did not happen yet. Today morning we did pregnancy test and kit showed negative. My doubts are: a) Is she still having PCOD? B) IS this anemia? C) Is the kit showing wrong result. Should we confirm pregnancy through blood test or something? D) She is very much slim, will the PCOD cause problem for her in pregnancy?

BHMS,PGDRP
Homeopath
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Hi Doctor, I would like to know few doubts related to my wifes health. Its now about 6 months after our manage. marri...
According to your above information it shows that she is pcod remain. For confirm diagnosis do usg of lower abdomen which confirm all your doubts clear for both pregnancy and pcod. Sometimes due to medicine vomiting and weakness may cause. May be due to low blood pressure blackout cause. Pcod is one of the cause in delay pregnancy. I suggest you do usg and show me the report.

My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had sex. My period is usually heavy on the 1st 3 days. I'm on day 3 .and its still light. Do you think its because my blood is low? My mom advised me to take Vitamin b Complex tablets. Do you think those will work?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had...
keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout, Take some ayurvedic medicines,consult privately for the same

Is it safe to have sex during pregnancy and to remove hair from vaginas surface.?

M.D. homoeopathy, BHMS
Homeopath
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During pregnancy, 2nd trimester i. E. 4th to 6th month the lady can have intercourse with some precaution. While for remving hair, that can be done at anytime provided hygiene and care is maintained.

I am having sex problem with my life partner. Please help me.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.

My cycle is going like this 20nov was the first date till 24 Nov n in Dec it went to 15dec till 19 Dec I'm so confused how will I calculate my ovulation day because my cycle is quiet fluctuating I want to plan a baby what will b d date of my ovulation when can I try? Please guide me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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My cycle is going like this 20nov was the first date till 24 Nov n in Dec it went to 15dec till 19 Dec I'm so confuse...
This means you have a 25 day cycle, according to the dates you give. Do you have delayed periods also or not. Did you get your cycle in january or still not. According to these dates your fertile period will be from 8th day (i. E. From 22 dec) till 18th day (i. E. Till 2 jan). But if you ahve delayed periods then get ovulation study done know your timing of ovulation.

I am not getting periods from one and half month my age is 23 .Can y you suggest any tablet or solution for getting period early.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine menso aid syrup (bakson) take 2 spoons twice daily for 1-2 months nd report thereafter.

How can I increase my sperm count? And my wife has low AMH. If there are any process to increase her AMH? Can we get any child normally other than IVF?

MD-Dermatology, MBBS
Sexologist
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How can I increase my sperm count? And my wife has low AMH. If there are any process to increase her AMH? Can we get ...
AMH blood levels are thought to reflect the size of the remaining egg supply, number of eggs cannot be increased or decreased. In such cases IVF has to be done, Gynecologist can explain you better. If you have oligospermia then you also may need medication, consult a sexologist.

I had a missed abortion 2 months ago on 11 April . I had my first period after that on 15 may. Now I got my periods on 11 June and these are heavy than earlier once. I had never got my periods earlier but this month they are earlier and that too with heavy flow and more blood clots. I am trying to conceive again. So is this normal or I should consult to a doctor ?

B.A.M.S
Ayurveda
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I had a missed abortion 2 months ago on 11 April . I had my first period after that on 15 may. Now I got my periods o...
Please keep in mind that once you had abortion, your utreus is not healthy, it's tired. It need to be in its healthy state to carry a baby. To attain that state, your periods should be regular. Its take alteast 3 months to get it regularly. And it's better if you wait for another 3 months so that your utreus will be healthy. Just like if you have a cut on your finger, it atleast takes 5 days to heal nd another 5 days to peel off the scar. After that your finger looks nice. Similarly your utreus, make a beautiful bed for your baby.

Egg Protein Powder Vs. Whey Protein

BHMS
Homeopath
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While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor

Satiety

If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.

Lactose

If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.

Calorie content

Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.

Protein content

Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.

Fat content

Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.

Carbohydrates

Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.

Egg Protein Powder Vs. Whey Protein

Hello sir. I want to have sex with my gf but I do not want to make pregnant her. I do not want use condom. So what I will do before having safe sex without pregnancy.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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Nothing should leak inside and also oc pills can be taken by the girl or ipill day after, but condom best.

there was leakage, wetness n ejection during sex act but no stage there was penetration and all time both had clothes on body. Does such act result in pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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there  was leakage, wetness n ejection during sex act but no stage there was penetration and all time both had clothe...
Once sperm comes into direct contact with air, it is dry and dead and cannot travel to fertilize an egg. Sperm cannot come back to life once it has dried on the hand, even if it get wet. You can not get pregnant as there was no penetration nor any sperms gone inside the vagina. For getting pregnant sperms has to be deposited inside the vagina. Even though sperms are good swimmers, they die immediately in contact with air. And also they need a medium to swim. So don't worry, sperms can not go to vagina through clothes. No need to take emergency contraception either.

I am 43 years old female. I have uterus fibroids. What should I do?

MD, MCH, BHMS
Homeopath
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Fibroids are not in any way associated with an increased risk of uterine cancer, and tend to shrink after the menopausal period sets in in a woman. This is due to a drop in the reproductive hormone level in the woman at this stage. Homeopathic remedies are natural and completely safe, with no side effects-fibroids are not in any way associated with an increased risk of uterine cancer, and tend to shrink after the menopausal period sets in in a woman. This is due to a drop in the reproductive hormone level in the woman at this stage. Homeopathic remedies are natural and completely safe, with no side effects.

Simple Ways to Reduce Muscle Tightness

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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How to reduce muscle tightenss?

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits, including preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to adequately deal with.
Minerals, electrolytes and water are all needed for normal muscle tone and function. Calcium is especially important for contraction, magnesium is needed for relaxation, and water for firmness and electrolyte exchange.
Athletes commonly have tight muscles and also people who are under stress. Tight muscles lose their flexibility and might become painful to the touch. Mineral deficiency, especially magnesium, can lead to muscle tightness, twitching and maybe even restless leg syndrome at night. A lack of electrolytes, such as sodium, interferes with nerve conductance to muscle fibers and results in tightness and spasms. Poor blood circulation hampers the minerals, electrolytes and water getting to muscles, which can cause symptoms.

Most of us drink a lot of beverages but it has either caffeine or alcohol which can both lead to mild dehydration.

Simple ways to reduce muscle tightness

1. Drink plenty of water
2. Reduce caffeine and alcohol.
3. Eat bananas and foods rich in magnesium and use seasalt with food.
4. Do stretching exercises
5. Try massage to relieve pain from tight muscles.

If pain and tightness persists consult a health practitioner for evaluation and treatment.
Simple Ways to Reduce Muscle Tightness

DIET ESSENTIAL FOR CONCEPTION AND GROWTH OF PREGNANCY

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Pregnancy Diet
DIET ESSENTIAL FOR CONCEPTION AND GROWTH OF PREGNANCY

I am a female 25 year. I am facing problem with my menstrual cycle. It is delayed for 5 months. Last year it was delayed for 1 year. Now I am supposed to get married. I am worried about conceiving. I had taken medicine from gynaecological doc. and then after a week I had my menstrual cycle. But after dat it has been 5 months delayed. Please give me some medicine.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Allopathy medicine to. Induce periods will only give temporary results, have you taken ultrasound scan of abdomen and pelvis, to rule out any abnormalities, for periods regulations take asokaristam, sukumara kwatha, chandraprabha tablet, ovarin syrup, mensol tab, avipathi churna, consult me private for dosages and medicine thanks

I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th of October. And my periods are due on the 15th of october. Could you please help me? I'm very tensed. There are no other symptoms.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th...
Hello, Please get a per speculum examination and a vaginal swab culture done to rule out cervical erosions and bacterial vaginosis.
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