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My age is 22.5. My eye sight is very poor nearly - 8 for both eyes. Please suggest me possible remedy. Is laser treatment effective. I won't face wearing specs problem after laser.
My eyelids are itching very often and I am feeling my eyes to be heavier, like when we feel when we are too tired. I actually had fungal skin infection on legs which most people often suffer from, I doubt whether is it the cause for my itchy eyes? I have specs also.
major problems with me eye pain in right eye because focus on eye or let night study so please help me.
I have eye sight -6 For both eyes, I want to know is it any problem with lazik treatment to get 6/6 Vision,
Running nose and sneezing with mild fever yesterday. Took Allegra 180 mg and Paracetamol 250 mg. Today I feel slight burning eyes and stuffiness in nose with weakness in body.
There are many common measures people take to improve their eyesight or improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anti-clockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.