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Dr. Rani Damar

Gynaecologist, New Delhi

Dr. Rani Damar Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rani Damar
Dr. Rani Damar is one of the best Gynaecologists in Bapa Nagar, Delhi. You can meet Dr. Rani Damar personally at Dr Rani Damar's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rani Damar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bagga Nursing Home, A-332, Meera BaghNew Delhi Get Directions
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I'm now 6 weeks pregnant after normal delivery with episiotomy Medici lateral few weeks back when I checked doctor she said stitches are healed how ever I still have pain from my private place and my left leg, episiotomy was in my left thins bcoz of this pain I am not able to stand for even 5 mins please help me how to reduce the pain.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I'm now 6 weeks pregnant after normal delivery with episiotomy Medici lateral few weeks back when I checked doctor sh...
you can take pain killers for the pain .ALSO tryv sitting in a small tub filled with hot water such that episiotomy stitches are immersed in the water for at least 15 minutes twice aday .
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When i can test pregnancy ?

DNB (Obstetrics and Gynecology)
Gynaecologist,
You can do a home urine pregnancy test soon after missed periods. Repeat the test after a week if it comes negative.
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I get severe stomach pain during my periods. Wat to do to relieve that. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Try taking bsc-15 daily twice[5-5], along with r-28 drops daily twice for 2-3 months, n let me know the progress.
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Sir, After my delivery my stomach is same as if I am carrying. Mines was operation. Not normal delivery. To flatten my stomach. I am in diet and doing exercise also. Please help me.

MBBS
Sexologist, Panchkula
You should do abdominal exercises and take more of proteins and less of fats and carbohydrates. Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.
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Doctor, Now period started with pain, Dr. is it matter of concern, because I am feeling lower abdomen pain since last two weeks just as feel one day before of my period. And usually increase when I do work more than one hour. Also my period starts before 3 days of affected schedule.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor,
Now period started with pain, Dr. is it matter of concern, because I am feeling lower abdomen pain since last...
hi Afroz if pain is persistent and increased severity, you should get pelvic ultrasound done to understand cause of the pain.
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9th Week of Pregnancy. TSH is 4.81. Taking Thyronorm 50 mcg everyday from last 2 years. Before pregnancy it was 2.7. Do I need to worry? What should be the target range and what foods to avoid and take. Please help.

CCPH, BHMS
Homeopath, Bhilai
9th Week of Pregnancy. TSH is 4.81. Taking Thyronorm 50 mcg everyday from last 2 years. Before pregnancy it was 2.7. ...
Nothing to wory as during pregnancy hormonal levels flicker so no nd to tke stress relatd to ths. Hve proper diet. Gud supplement.
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I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I b pregnant?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I...
Dear lybrate-user though you have taken emergency contraceptive pills in continuation which is not recommended at all rather it is contraindicated. But even if you have taken them there is not a hundred percent protection with the pills. For confirmation of pregnancy there are tests to be done which can be done before your expected date of period. For details you can consult me personally.
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I aam 22 years old. My problem is vagina itching and yellow discharge and sometimes burning what medicine I should take please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
That Problems is Syphillis +Gonorriha. Symptoms:- Redness itching, Urine Burning, Exciting for Sx. Full- -Treatment :-Homeo medicines can beTaken Thuja200 Only Two dose, MarcSole 200 One Dose Daily. 7 days.Wash with only water Appling "Quadredram" Tube, for Urine Burning OliumSantali-Q ,5 drops Mix in Cool Milk. One Time Daily (only 3 days)
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My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of periods. What should she do?

BHMS
Homeopath, Ludhiana
My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of perio...
Its because of hormonal imbalance. If she had any stress then it may be because of that. Wait for 5 days if still no periods then consult a doctor to rule out the cause.
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I have abdominal pain during periods. and have less periods as normal. and have breast pain n itching?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have abdominal pain during periods. and  have less periods as normal. and  have breast pain n itching?
अजवाइन 1 चम्मच 1 ग्लास पानी में डालकर गर्म करके सुबह शाम पीना खाली पेट। पीरियड नार्मल आएगा और दर्द भी नही होगा। आयुर्वेद की दवा अशोकारिस्ट ले लो। 4 चम्मच सुबह शाम खाने के पहले 40 दिन तक।
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Is Drinking Hot Chocolate More Than Just Taste?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Is Drinking Hot Chocolate More Than Just Taste?
Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.

Hot chocolate also contain phytochemicals known as theobromine which improves blood flow to brain. This results in increased brain activity and stimulates memory power. It helps to fight against dementia and also helps the patients who already suffer from dementia. Improved blood flow also lowers blood pressure and improves heart health.

Mood lifting hot chocolate is also a good source of various minerals like potassium, manganese, magnesium, copper and iron.

If you would like to consult with me privately, please click on'consult.
5098 people found this helpful

Weight Control During Pregnancy - Why is it Important?

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Weight Control During Pregnancy - Why is it Important?

Being able to conceive and the prospect of bringing a new life into the world is something that is highly satisfying and full of joy. Mother's-to-be generally start to take extra care of their diet and make sure they eat right when they are pregnant so that the fetus does not have to suffer. Though it is important to eat healthy during pregnancy, a lot of women and/or their loved ones tend to get carried away and end up gaining more weight than they should.

Today, where our modern lifestyle exposes us to minimal physical activity, the risk of becoming obese during pregnancy is high and some may mistake it for a healthy body. Not only does being obese has adverse effects on the pregnancy, it may also lead to the birth of an unhealthy baby, which may leave long-term negative impact on the body and health of the mother for her to struggle with, for a lifetime.

Some disadvantages of obesity in pregnant women:
In order to be able to understand the importance of controlling weight gain in pregnancy, it may be essential to know what could go wrong if the weight is not controlled or kept under check. Here’s what could go wrong:

  1. The increasing weight may be one of the biggest reasons for developing long-term health problems, such as diabetes and cholesterol that find an easy access to the body during the time of pregnancy.
  2. The chance of a normal delivery in obese women are highly minimal, as observed by experts around the world.
  3. In the case of disorders such as preeclampsia, it may become necessary to deliver the baby sooner than the regular time period and it may also put the organs of the mother at great risk.
  4. Sleepless or tired nights may be common in the case of women who suffer from obesity during pregnancy and this is something that may affect the journey and process of pregnancy as a whole.

Tackling obesity and keeping it at bay
One of the most important things to do in order to keep obesity at bay in the event of a pregnancy is to make sure that you are eating healthy. If you overtly indulge in fatty foods and junk items, you may be putting your body at the risk of gaining quick kilos. However, if you eat a balanced diet and make sure that you consult your gynaecologist for dietary advice, you may be able to keep excessive weight at bay. Light exercises, such as swimming, walking or yoga can also help but you must make sure to take expert help and suggestions before performing any physical activity that may put yourself or your baby at risk. With the right help you may be able to go through a healthy pregnancy and achieve health and happiness for your baby.

2606 people found this helpful

My wife don't have family planing she is now 36 years advice me about safe sex we love each other so much.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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I am 23 years old. I got married before 3 yrs. And I have 2 kids. When doing sex, I have no feeling? Doing sex before my hubby touches my breast. But feeling is not coming. Is there any tablet? please suggest me.

D.E.H.M
Sexologist, Faridabad
I am 23 years old. I got married before 3 yrs. And I have 2 kids. When doing sex, I have no feeling? Doing sex before...
Hi dear Nandini avoid stress and take high protein diet and fruit and juice. Do proper exercise.You will feel physically and sexually fit very soon.
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I am suffering from pcod. Due to this I have a little hair problem on my chin on which I am taking lasik treatment now. But since it is due to pcod/ hormonal imbalance, I have been asked to take oral contraceptive tablets to control the pcod. I am taking Doris tablet for it. But will that solve my problem? After my sittings are over and I stop the medicine, will I still face hair growth problem? And are these tablets safe with no further side effects?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doris tablet is not given for pcod who have hair growth. As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Being overweight with pcod causes lots of hair growing hormones to build up. Mainstay of your treatment is weight reduction and krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings which you r already getting done. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
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Health Benefits of Nuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Nuts

Health Benefits of Nuts

Nuts are rich protein and fibre that helps ward off hunger while the omega-3 fats on it help you burn fat faster

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I am an obese 33 year old pregnant woman. My last menstruation date was 11.7.14. I had approx 6 early misscarriage 3 after few days and 3 after 6 weeks of pregnancy. I am worried about my this pregnancy every time. Please suggest the precautions should I take it this time

MD - Maternity & Child Health
Gynaecologist, Bangalore
U have crossed that time of miscarriage. So you are mostly safe.Do visit your doctor every two weeks to keep things in place and have a healthy baby. All the best. Keep smiling. Stree woman health care centre bangalore
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Dealing With Premenstrual Syndrome (PMS)

MICOG, MS, MBBS
Gynaecologist, Delhi
Dealing With Premenstrual Syndrome (PMS)

PMS or premenstrual syndrome affects women exactly prior to their menstrual cycle. This syndrome may have affects manifold, impacting a woman’s physical health, behavior and emotions. The condition is very common and affects more than 80% of the women before their monthly cycles begin.

Causes-

The exact cause of PMS is not yet ascertained. It is believed that changes in hormones in the body can lead to PMS. Before the menses start, progesterone and estrogen levels tend to dip in the body. This hormonal dip results in anxiety, anger and irritability issues. Levels of serotonin, a chemical in the brain which affects your moods and thoughts, in the body also decrease at this time. Here are certain factors which make you prone to PMS –

  1. Family history of PMS

  2. Being subject to domestic violence

  3. Emotional and physical trauma

  4. Substance abuse

  5. Past history of mood disorders

Symptoms-

The menstrual cycle lasts for 28 days. On the 14th day, egg is released from the ovaries; this is known as ovulation. The bleeding or menstruation occurs on the 28th day of the cycle. Symptoms of PMS start to show up from around the 14th day of the cycle.

PMS includes signs such as abdominal cramps, bloating, acne and sudden craving for sweet foods. Stomach disorders such as constipation and diarrhea are also common. Mental disorders such as anxiety and mild depression have also been observed.

Managing PMS Symptoms-

With PMS, one can take these steps to deal with the various signs of discomfort. Here are some remedies to deal with PMS symptoms:

  1. Eat a balanced diet consisting of fruits and vegetables to get Vitamins and minerals in the required amounts.

  2. Keep yourself hydrated to ease symptoms of bloating.

  3. Consuming supplements of folic acid, Vitamin D and calcium can help easing the symptoms.

  4. Sleep for 6-8 hours on a regular basis.

  5. Exercise regularly to beat stress and avoid bloating.

  6. Try relaxation techniques to get rid of stress or at least limit stress levels.

  7. Some pain killers can help combat the pain resulting from muscle aches.

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I am 30 years, facing irregular mensural problem. I am taking homeopathy treatment from last 7 months but there is no improvement. Could you advice whom should I consult. Before homeopathy I was taking meprate tablet if there was any delay in periods.

BAMS
Ayurveda, Pune
I am 30 years, facing irregular mensural problem. I am taking homeopathy treatment from last 7 months but there is no...
If you are suffering from irregular menses then the ayurvedic medicines are worth to use. For such problem you must take basti chikitsa as mentioned in panchakarma therapy. Along with that take tab. Chandraprabha vati 2 tabs twice a day tab. Kuberakshi vati 2 tabs twice a day liq. Dashmoolarishta and liq ashokarishta 2-2tsf mix together and add 4 tsf of water. Take these medicines 15 min before food. Consult nearest ayurvedic physician for more information.
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