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Dr. Ramesh C. Rai

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Ayurveda, New Delhi

46 Years Experience  ·  200 at clinic
Dr. Ramesh C. Rai Bachelor of Unani Medicine and Surgery (B.U.M.S) Ayurveda, New Delhi
46 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of National Indian Medical A......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of National Indian Medical Association
More about Dr. Ramesh C. Rai
Dr. Ramesh C. Rai is a renowned Ayurveda in Rohini, Delhi. He has had many happy patients in his 46 years of journey as a Ayurveda. He has completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . He is currently practising at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. You can book an instant appointment online with Dr. Ramesh C. Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Shri Krishna Govt. Ayurvedic College, Kurukshetra - 1971
Languages spoken
English
Hindi
Professional Memberships
National Indian Medical Association

Location

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C-547, Sec-8, RohiniNew Delhi Get Directions
200 at clinic
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I have pain in my legs and swelling in body, suffer from thyroid and pcos, pain after running increases.What can I do?

BUMS
Gynaecologist, Mumbai
Check ur routine urine for albumin n CBC for hb and for keg cramps you can start with calcium. and with d and some vit E .
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One of my friend want to do whole body whitening surgery, anyone suggest which clinic will good and what is the cost in india. And how much risk is there. His skin color is between Brown and black.

MBBS
General Physician, Mumbai
One of my friend want to do whole body whitening surgery, anyone suggest which clinic will good and what is the cost ...
Colour of the skin depends on the melanin pigment and hence its not possible to change the color of the skin with surgery and even if you take medication for reducing the melanogenesis than there will be rashes developing in direct sunlight.
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My face looks fluffy when compared to my body I am not that fat as my face looks so what should I do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face looks fluffy when compared to my body I am not that fat as my face looks so what should I do for that.
I think your looks are inherited from eitheer of your parents.If that i the case then we cant help it but we see other way around also even then we cant help it as your fluffy face can only reduce by controlling your weight but a your weight is also normal according to you ,so the only way out i that you hould join a Gym for body building exercises. along with intak of proteins.In this way your excess fat on face will reduce without overall reduction of your weight.
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Drink your way to Weight Loss

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Drink your way to Weight Loss
Drink your way to Weight Loss!

Honey
Honey is a great ingredient that may help you lose weight by providing the sweetness you want with the nutrients you need and helps you in proper digestion.
Ingredients
A cup of hot water
1 tbsp. Of lemon
1 tbsp. Of honey
1 tsp. Of cinnamon
Enjoy honey, lemon and cinnamon tea for weight loss.

Lemon
Lemon can have astounding effect on weight loss. It helps lose weight by increasing your metabolic rate.
Ingredients
A glass of water
1 tsp. Of raw honey
2 tsp. Of lemon juice
Drink in the morning on an empty stomach.

Cinnamon
Reduce your waist line with cinnamon. Cinnamon tea stabilises blood sugar levels, so you feel satisfied and have fewer cravings.
Ingredients
A cup of boiling hot water
1 tbsp. Of organic honey
1 tsp. Of organic cinnamon
Drink 1/2 a cup in the morning on an empty stomach and 1/2 cup 45 minutes after dinner.


122 people found this helpful

I have got some black marks on my face due to pimples, and they are not going Can you please help me with this.

BHMS
Homeopath, Faridabad
I have got some black marks on my face due to pimples, and they are not going Can you please help me with this.
Hi, Apply homoeopathic ointment - Berberis Aquefolium 2 times a day daily. And use Bakson’s Apricot scrub 1-2 times a week on the area.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes what should I do?

Md ayurveda
Ayurveda, Bangalore
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes w...
Hi. Only external remedies will not help you always. You need some internal medications for reduce the appearance. Take sariva kalpa 20ml with water twice a day before food apply rakthachandana and alovera face pack with milk and honey daily once. Do it for 30days. For more clarification do consult. Thank you.
1 person found this helpful
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I have seen blood in my stool today. What may b the problem? To whom do I consult?

MS-GENERAL SURGERY
General Surgeon, Vadodara
I have seen blood in my stool today. What may b the problem? To whom do I consult?
Ifit is associated withburning pain than it may be with fissure and if its bleeding like splash than it may be piles contact to surgeon only.
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Hi I am 20 year old girl. I have a very thin face but if I eat too much of fat my lower body becomes heavy and looks out of propotion but face does not gain weight. What to do? also my face is dull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Nidaan parivarjan was my first tip on lybrate. stop the cause. What will be right Eat balanced diet with max fibres. Walks Pranayam Do for one month and revert back with info Then I will advise how to make face look' not dull'
3 people found this helpful
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How to Lose Weight?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Play video

Which type of food helps to Lose Weight?

3417 people found this helpful

I am 20 year old and my height 6.0 but my weight so reduce. How to gain my weight & muscles? Please tell me.

BHMS
Homeopath, Faridabad
I am 20 year old and my height 6.0 but my weight so  reduce. How to gain my weight & muscles? Please tell me.
Hello, You haven't mentioned about your weight. Please mention it. If your weight has been reducing need to rule out few diseases, do you also have fever, loss of appetite, etc.? Kindly elaborate it. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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I am suffering from sensitivity even after filling cement in inner down teeth. Is root canal avoidable and what is its expenses?

BDS
Dentist, Mumbai
I am suffering from sensitivity even after filling cement in inner down teeth. Is root canal avoidable and what is it...
Your tooth is sensitive apply sensodyne tooth paste twice a day and see dental surgeon for proper filling with proper cavity formation and filling. Get an -x -ray of tooth and follow doctors advice.
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Hello I have so much spots on my face. N my face is so dull, itz not shiny at all. Please tell me something by which I can get rid of spots and get shiny and smooth skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello
I have so much spots on my face.
N my face is so dull, itz not shiny at all.
Please tell me something by which ...
When the sebaceous glands in the skin produce excessive sebum (oil), the skin becomes excessively oily and you will develop acne, pimples, pores, white heads, and black heads. Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body, during menstrual cycles, pregnancy, or menopause and while taking birth control pills. Those who have this condition usually have shiny skin and large pores. Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine thuja 30 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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In my left side the last teeth is paining so much new polar teeth is coming I can not eat anything the muscle are paining any home remedies to get rid of it.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
In my left side the last teeth is paining so much new polar teeth is coming I can not eat anything the muscle are pai...
Do warm saline rinses (one glass slightly warm water put half spoon salt) and do rinses 3-4 times a day get check up at dental clinic may be need to start antibiotics.
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I am 40 years old my tooth very senitivity inever eat hot & cool i am using sensodine and colgate senstitive paste but no use pain is continue please tell me solution ?

BDS
Dentist, Delhi
You may have cervical abrasion, erosion or attrition check your teeth in mirror and found it if it is then go for gic restoration, check for cavity if it is go for rct, u can use thermoseal paste, do not take anything acidic and avoid too hot and too cold for several days
3 people found this helpful
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I have very big problem with my hair fall. When i was at my home Amravati there is no hair fall but when I am going to Pune this problem started. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
I have very big problem with my hair fall. When i was at my home Amravati there is no hair fall but when I am going t...
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men?s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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My forehead pains above my eyes. Also the back of head above neck pains a lot daily. The muscles have became stiff and hard, has an pin point shooting pain. Is it due to stress or cervical spondylosis please suggest medication.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. For headache press 10 times your thumb sideways and front and back. Inhale while pressing and exhale while releasing this can be done on both thumbs consult me after 5 days for further treatment.
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I am 20 year old. I feel tired all day. And seems too much sleep. And when I sits for study I feel bearing. Sir please give some solution for this.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
I am 20 year old. I feel tired all day. And seems too much sleep. And when I sits for study I feel bearing. Sir pleas...
Hello by the symptoms it seems you don't enjoy the course you are pursuing. If a person feels burden then he does not enjoy the work and feels tired and lethargic. It is better to change the course of study if possible or start enjoying the wat you are doing. In life you can't get wat you like always. Its better to understand and adjust to the situations. Once you start enjoying you will be free from burden and lethargy. Happy living!
4 people found this helpful
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I am 20 years old. I am too lean that everyone is asking why are you so lean. What I am supposed to do to become some what fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 20 years old. I am too lean that everyone is asking why are you so lean. What I am supposed to do to become some...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
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I have a back pain it is hurting touch to me. What can I do to solve my problem permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain it is hurting touch to me. What can I do to solve my problem permanently.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
1 person found this helpful
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I am an 17 year old boy. My muscles all over the body are twitching and shaking itself. Jaw muscles especially. What should I do?

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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