Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ramavtar Singh

Ayurveda, Delhi

Dr. Ramavtar Singh Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramavtar Singh
Dr. Ramavtar Singh is a trusted Ayurveda in Rohini, Delhi. He is currently practising at Shri Sai Ayurvedic Aushadhalaya in Rohini, Delhi. Book an appointment online with Dr. Ramavtar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

# H-34/68, Shop No-3, Near Vishram Chowk, Rohini Sector-3, Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ramavtar Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My skin. Affect lot in sun light contact mode than. 30 min. Sometime skin swell. How can I get cure fr this.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin. Affect lot in sun light contact mode than. 30 min. Sometime skin swell. How can I get cure fr this.
This is because of sun allergy.Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later.
You found this helpful
Submit FeedbackFeedback

Its been two months after skin graft surgery in my leg (Upper side of the foot). 2 or 3 layers of Skin is taken from my thigh. The question is can I take bath since I can able to cover my foot part from but not my thigh. Expecting some suggestions.

DHMS (Hons.)
Homeopath, Patna
Its been two months after skin graft surgery in my leg (Upper side of the foot). 2 or 3 layers of Skin is taken from ...
Hello, Lybrate user, its not advisable ,tkg bath may cause suppuration carrying infection in thigh wound. Tk care.
1 person found this helpful
Submit FeedbackFeedback

Can you recommend any tools that will help me stay motivated to stay on my eating plan?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
hello best simple tool is maintain a 24 hour diet recall on a dairy. download pedometer app,that helps you know how many calorie are burnt ans how many steps you walk
3 people found this helpful
Submit FeedbackFeedback

I m been suffering frm keen frm last five months I changed till now 2 doctors but still I m not getting relief n I m also suffering frm kidney stone again n again I use to go to washroom what should I do to get relief.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I m been suffering frm keen frm last five months I changed till now 2 doctors but still I m not getting relief n I m ...
Apart from medications, you need to do some lifestyle modifications under which diet plays a very important role. About 80% of all kidney stones are composed of calcium and other minerals, usually a combination of calcium and oxalate. In some cases dietary adjustments help to prevent the recurrence of these types of stones. Increase fluid intake: this is the most important preventive measure for all patients who develop kidney stones. It hinders the formation of stones by diluting the urine. The biggest portion of calcium in the diet comes from milk and foods made from large amounts of milk, such as cheeses and yogurt, dark greeny vegetables. Too much may cause calcium stones. Sugar, sodium, and animal protein: it has been found that too much of these may also aggravate the development of calcium or calcium oxalate stones. A diet high in animal protein affects certain minerals in the urine that may promote the formation of kidney stones. Insoluble fiber also speeds up movement of substances through the intestine, so there will be less time for calcium to be absorbed. When vitamin c is used by the body, oxalate is produced. Take personalised expert dietary advice. Thanku.
2 people found this helpful
Submit FeedbackFeedback

I am losing hair quickly and have tried all shampoo but no effect yet what should I do yet.

BHMS
Homeopath, Ahmedabad
I am losing hair quickly and have tried all shampoo but no effect yet what should I do yet.
U should immediately shifted to homeopathic treatment within 15 days you feel that your hair complain reducing, after 1mth treatment your problem solve upto 50% n within 2-3mth it will b stop completely.
You found this helpful
Submit FeedbackFeedback

Hii my name is Rohit and I have a hair fall problem just left sided hairs are falling so plss guide yaa give me suggestion for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hii my name is Rohit and I have a hair fall problem just left sided hairs are falling so plss guide yaa give me sugge...
Good evening lybrate user. 1st you do a usg whole abdomen. Then do exercise. Then you take medicine. 1. Cimi. R. - q/ 10 drops 4 times daily with warm water in empty stomach. 2. Rhus tox - 200/ 6 doses / twice daily in empty stomach for 3 days.
1 person found this helpful
Submit FeedbackFeedback

I made blood test in wich isnophiliya was found what should I avoid to get healthy.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I made blood test in wich isnophiliya was found what should I avoid to get healthy.Please tell.
Its eosinophiliya its cause allergy it had some onther test allergy test. Meanwhile I suggest you some basic things first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala guggul before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

I have male pattern hair loss. Since my father and my grandfather also had this type of baldness so I think this is genetic. So any solutions for this?

MD - Homeopathy
Homeopath, Aurangabad
I have male pattern hair loss. Since my father and my grandfather also had this type of baldness so I think this is g...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
Submit FeedbackFeedback

Hi My wife aged 58 have stubborn blemishes one face. Five years and innumerable treatments of all types to regain natural color of skin have gone in vain.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Please describe the blemish - whether pimples, discolouration (what colour) or other blemish. Or send me a close-up photo.
You found this helpful
Submit FeedbackFeedback

Hi, My throat feels congested all the time. I cough out little white stones very often. Under medication condition improves a bit. Please let me know if a ct scan or any other diagnosis would help identify this recurring issue. Please respond, its urgent. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
My throat feels congested all the time. I cough out little white stones very often. Under medication condition im...
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
1 person found this helpful
Submit FeedbackFeedback

I have back pain very seriously. I have gone through MRI but nothing found. What should I do, Please advise.

BHMS
Homeopath, Delhi
I have back pain very seriously. I have gone through MRI but nothing found.
What should I do,
Please advise.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
You found this helpful
Submit FeedbackFeedback

How do I organised my sleep time because when i want to sleep I can't just wake up and do not know what time I sleep and I sleep morning mostly what I do? Please help.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
How do I organised my sleep time because when i want to sleep I can't just wake up and do not know what time I sleep ...
Part 1 Setting your Sleep Schedule 1 Review your sleep needs. If you are having trouble falling asleep, or staying asleep, ask yourself some initial questions: How much do I normally sleep? When do I normally sleep? Why do I think my sleep schedule needs adjustment? What sleep schedule would I like to follow? Answering these questions will help you begin to improve your situation. 2 Once you have decided on a sleep schedule, be consistent about following it. Try to go to sleep at the same time each night. Sometimes we can’t avoid schedule interruptions, but try not to stay up or sleep in much later than your scheduled times, even on weekends. The more persistent you are about sticking to your schedule, the better your chance of improving your sleep. This includes not hitting the snooze button. Although it can be tempting, snoozing a bit longer doesn’t really add to the quality of your sleep, and it disturbs your schedule 3 Gradually make any necessary adjustments to your sleep schedule. You should alter your sleep schedule over time in small increments to improve the chances that the changes will work. For instance, if you have been going to sleep at 11: 00, and decide that you want to go to sleep at 10: 00, don’t jump back the whole hour on the first night. Instead, try going to bed for a few nights at 10: 45, then a few at 10: 30, then a few at 10: 15, before hitting your goal of 10: 00. 4 Keep a sleep journal. This can be as simple as jotting down a record of when you go to sleep and when you wake up each day.[ Doing so while trying to decide on a sleep schedule can help you figure out your needs. Keeping one while you are trying to adjust your schedule helps you determine if it is working. If you are trying to figure out how many hours of sleep you need, use the sleep journal entries from a period of a few weeks to find your average number of hours of sleep per night. Part 2 Adjusting Habits to Improve your Sleep 1 Have the right food and drink at the right time. The food and drink you consume, and when you have it, can impact your sleep. To get the best sleep you can, eat well throughout the day, starting with a healthy, balanced breakfast. Don’t eat too much at night. Your last meal should be no less than 2 or 3 hours before your bedtime. Small, healthy snacks make the best choices if you need something before sleep. 2 Avoid stimulants and depressants when trying to adjust your sleep schedule. The effects of coffee and other caffeinated products, nicotine, and other stimulants can last for hours, so avoid them later in the day] And while depressants like alcohol can initially make you feel sleepy, they can actually disturb your sleep 3 Make sure you exercise. Regular exercise helps you fall asleep easier and achieve deeper sleep. Avoid exercising too close to bedtime (within a couple hours of it), however, as its stimulating effects might keep you awake. Monitor any naps. Long naps can interfere with your ability to get restful sleep. Limit any nap you take to a half-hour or less. Part 3 Maintaining your Sleep Schedule 1 Set a pre-sleep routine to achieve and maintain a regular sleep schedule. Doing the same things each night before you go to sleep will help mentally and physically prepare you for it. Your pre-sleep routine could incorporate a bath, reading a book, relaxing music, and other things that help you unwind. Some people find it helpful to use aids to lessen outside distractions, like ear plugs, the white noise of a small fan, or soft, calming music. Whatever your routine, make sure that you are comfortable. For some, this means thinking about altering a mattress, pillow, bedding, etc 2 If you don’t fall asleep after fifteen minutes, do something else. If you are trying to fall asleep and still haven’t after a quarter of an hour, get up and do something that relaxes you until you feel tired again. Tossing and turning while you’re not tired or have something on your mind will not get you to sleep. 3 Use light to your advantage. Your body naturally responds to lighting conditions and will adjust sleep accordingly. This means that getting plenty of light in the morning and during the day, then keeping the lights dim at night will help you sleep and wake up consistently. Turn on the lights or open the curtains as soon as you wake up. Wearing sunglasses later in the day dims light, which can help you becomes sleepy. Avoid making television, computers, tablets, smartphones and similar devices part of your pre-sleep routine, as the light from electronic screens disrupts the body’s inclination to sleep.[20] Moreover, some research suggests that the distractions of screen-time interaction have a similar effect. 4 Seek help if you can’t adjust your sleep schedule. If you have tried to fix your sleeping schedule and can’t, or if you feel that your schedule is extreme in some way, seek expert medical advice.
1 person found this helpful
Submit FeedbackFeedback

I am 40 years old and I got a blood test report with 425 sugar and 2.9 serrum belirubin 5 months ago. But now a days sugar is 110 fasting and 130 pp but bilrubin is still 1.3 to 2.5. And I am not taking any drugs for diabitis from 3 months. In ultra sound and fibroscan a fatty liver is found. But according to ilbs there are no need to take any drug for fatty liver and bilrubin. Can you help me.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I think you had" hepatitis a" 5 months back. You should start metformin 500 mg 1-0-1 after food. This will take care of your fatty liver. Quit alcohol if you take it.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old and I am heavily suffering from hairloss and because of loosing there is signs of baldness in the middle of my head I fear to shampoo my hair even I fear to comb my hair because of this problem I even cut my long hair short still it did not cause and difference I even applying onion juice in my scalp please anyone help me what apply to cure and also how to regrow my hair please help me this is depressing me every single minute.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 25 years old and I am heavily suffering from hairloss and because of loosing there is signs of baldness in the m...
I understood ur problem.But for hairfall,first we need to know the causating factors like any genetical,heriditary,Any other health problems like skin or harmonal related issues,Ur dietary habits,Stress levels all.So that we can suggest u better Homro T/t both externally &internally aswell.
You found this helpful
Submit FeedbackFeedback

From yesterday there is some uncomforness in left side of my testicles it was suddenly at night don't home what to do. Irritation is there nothing else. The irritation occurred at time when at night there was some stomach upset to much of gas like type formation. One more doubt this uncomfortness does any where relate to masturbation.

MBBS
Sexologist, Panchkula
From yesterday there is some uncomforness in left side of my testicles it was suddenly at night don't home what to do...
This uncomfortness doesn't relate to masturbation. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this, you will be alright.
You found this helpful
Submit FeedbackFeedback

I am suffering from mouth ulcer from my childhood What is the permanent solutions for it can you please suggest me?

BDS
Dentist, Vadodara
I am suffering from mouth ulcer from my childhood What is the permanent solutions for it can you please suggest me?
Mouth ulcers are normally due to vitamin deficiency or bad digestion. Other causes includes stress, allergies to certain foods and medication, change in lifestyle, increased body heat, consumption of oilly, spicy n junk foods. So start taking vitamin supplements. Avoid outside food, oilly n spicy foods. Increase your water intake. Eat a healthy n balanced diet. Include more raw vegetables and fruits. Reduce your stress level.
1 person found this helpful
Submit FeedbackFeedback

Hii. I'm here to get solution to my severe problem. I. E I'm suffering from cold last one week. Voice changed. Because of this cold. Fever comes n goes slightly. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) 5. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Consult ENT doctor for further management
You found this helpful
Submit FeedbackFeedback

I am 1995 born and 68kilo with 5.8 height ! but my aim to b an model so I want some medicines so that I can b tall because 5.11 is the minimum height for modelling so please help me hoping for a positive reply.

DHMS (Hons.)
Homeopath, Patna
I am 1995 born and 68kilo with 5.8 height ! but my aim to b an model so I want some medicines so that I can b tall be...
Hello. Chapter of gaining height closes at 16/18 years of age. However, you are a late starter, to gain height, & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden, either. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
You found this helpful
Submit FeedbackFeedback

I'm 21 years old. My hair is not falling but it is getting bald from left and lightweight. Earlier my hair use to be wavi but now it is getting thin. I'm worrying whether I will get bald in early age. please suggest what to do. I don't want to get bald.

BHMS
Homeopath, Sindhudurg
I'm 21 years old. My hair is not falling but it is getting bald from left and lightweight. Earlier my hair use to be ...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

94%
(59 ratings)

Dr. Sandeep Madaan

MD - Ayurveda
Ayurveda
Aastha Ayurveda Clinic , 
250 at clinic
Book Appointment
86%
(28 ratings)

Dr. Rakesh Gupta - Center For Piles & Fistula

N.D.D.Y, Bachelor of Ayurveda, Medicine and Surgery (BAMS), specialist in ayurvedic ksharsutra therapy
Ayurveda
Center For Piles & Fistula, 
200 at clinic
Book Appointment
88%
(10 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pitampura, 
100 at clinic
Book Appointment
85%
(10 ratings)

Dr. Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pitampura, 
200 at clinic
Book Appointment
86%
(77 ratings)

Dr. Isha Bhalla

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Nirogi Kaya Clinic, 
200 at clinic
Book Appointment
86%
(22 ratings)

Dr. Ramesh Rai

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda
Wonder Herbs Hi Tech Ayur Clinics, 
100 at clinic
Book Appointment