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Dr. Ramavtar Singh

Ayurveda, Delhi

Dr. Ramavtar Singh Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramavtar Singh
Dr. Ramavtar Singh is a trusted Ayurveda in Rohini, Delhi. He is currently practising at Shri Sai Ayurvedic Aushadhalaya in Rohini, Delhi. Book an appointment online with Dr. Ramavtar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Sai Ayurvedic Aushadhalaya

# H-34/68, Shop No-3, Near Vishram Chowk, Rohini Sector-3, Delhi Get Directions
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How to get pimples off my face. The are sometimes red and then becomes white. And is there any relation of increasing of pimples due to heavy sundays falling on it when I am on ground in afternoon. I ask this because sometimes I feel lyk that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get pimples off my face. The are sometimes red and then becomes white.
And is there any relation of increasing...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How to burn tummy I eating lot of food from outside so please suggest me how to burn it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to burn tummy I eating lot of food from outside so please suggest me how to burn it.
Nothing can burn tummy fat if you keep on eating oily / Sweet foods from outside. You need to replace junk food with fruits, milk, curd, lassi, buttermilk, salads etc. Have more water. Eat salads. Eat healthy and stay fit stay slim.
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What's the best way to reduce weight. My chest looks like breast with extra fat. Best way to minimize weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
What's the best way to reduce weight. My chest looks like breast with extra fat. Best way to minimize weight.
The best way to reduce weight is exercise and diet.Do regular exercise like swimming,skipping,plank,push up,sit ups,squat.Avoid sugar,sweetened juice,fruit juice,cola,soft drinks.These turns into fat.Instead of these eat more whole fruits,vegetables.Use unrefined foods.Take small amount of food.Take more protein like fish,egg white,cottage cheese,lean meat,peanuts,tofu,mushroom for weight loss.Use olive,oil,canola,refined vegetable oil in small amount.Drink lots of water specially before meals.Take yogurt,dates everyday.Use lukewarm water after meals.Use lukewarm water with lemon juice on an empty stomach in the morning.Take quality rest.
2 people found this helpful
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Hi sir I'm facing teeth enamel loss problems very teeth pain and rubbing Pls give suggestions.

BDS
Dentist, Indore
Hi sir I'm facing teeth enamel loss problems very teeth pain and rubbing Pls give suggestions.
Hello lybrate-user, Visit a dentist near by and for enamel repair ise colgate enamel pro relief tooth paste with colgatesilky soft tooth brush. THANK YOU
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I am 20 year old boy. Can I wear braces to straighten my teeth? And how much it cost?

BDS
Dentist,
I am 20 year old boy. Can I wear braces to straighten my teeth? And how much it cost?
Mr. Lybrate-user, yes you can go with braces. But make sure that you are really feeling your facial profile is not good. If you really think so then definetly go with braces. Prices are different in different places. So choose a good dentist. All the best. Thanq.
16 people found this helpful
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Hello! I am a 22 year female. I am facing menstrual irregularities ever since i attained menarche. Moreover, I also have a problem of PCOD. I have tried getting treated for the same but in vain. Now, I haven't had my menstrual cycle since 6 months and since a month i notice a dark to light brown colored vaginal discharge on daily basis. I am already very overweight. Please help me out with the problem of mine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Homoeopathic medicines will help you in this...because I have many females patients coming with this problem getting cured through homoeopathy. [Automatically added by Lybrate] Click "Consult Dr. Hetal Jariwala" below to consult privately with the doctor.
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I have 4.5mm kidney stone what should I do. We are using home remedies to dissolve the kidney stone. But I am scared if it does not gets cured. Please tell the solution. And I do not want to go undergo any surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I have 4.5mm kidney stone what should I do.
We are using home remedies to dissolve the kidney stone. But I am scared ...
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Avoid oily or junk food and dahi for your prevention from stone formations. Avoid unfavourable food and dahi or sour products e. G. Pickles etc and nonveg. And high proteineous food. Use plenty of warm water boiled with ginger and saumph and ajwayan every day. Use water melon as much you can. Use light diets and soups of carrots and beetroots and green vegetables. Neeri 2tabs neeri syrup 15ml twice daily with water after meals. For three months - if you feel better result then continue it otherwise have private consultation with me for pulse diagnosis and proper treatment.
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Hi I want lose tummy so please advice which excise is necessary and what kind of low fat food have to intake.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I want lose tummy so please advice which excise is necessary and what kind of low fat food have to intake.
U need to take a balanced diet do exercise avoid fast foods and sweets drink warm water with lemon juice and honey.

I am 21 year old I have blackness in my body and dr. told me that is tinea corporis I doesn't get so much improvement what should I do now to cure completely from root.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old I have blackness in my body and dr. told me that is tinea corporis I doesn't get so much improvement...
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi doctor, I am wanting to pee every 3-4 minutes. I can feel burning and a lot of irritation on the vagina. What do I do? Why is this happening?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine can notharis 30 (4 drops in little water) thrice a day for 3 days and update.
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I am 44 years old. I am having diabetes from last 1.5 years. Almost the sugar is normal I have checked regularly after 3 months. At present I am suffering through too much itching at the tip of the penis and as well skin of penis tip is not going back. Please suggest the medicine for that.

DHMS (Hons.)
Homeopath, Patna
I am 44 years old. I am having diabetes from last 1.5 years. Almost the sugar is normal I have checked regularly afte...
Dear lybrate user, prepuce of penis is not retreated after itching or before. Skin disease. * take, homoeo-medicine* @ merc iod. 200-6 pills, dly, morning. @ echinacea q-10 drops mixed with 2 tsfl of water, apply on prepuce, thrice a day. Please, report, wkly.
1 person found this helpful
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Apply This Remedy and Your Hair Will Grow Like Crazy!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Apply This Remedy and Your Hair Will Grow Like Crazy!

One of our most important physical attributes is definitely the hair. This is why we spend a lot of money and time on different treatments to make our hair more beautiful. However, if you're tired of spending too much money on hair products and treatments, there is a more alternative approach to this matter

One of the main problems with the hair is its loss. Hair loss can be a consequence of stress, hormonal changes, etc. Moreover, newest studies show that food plays a major role in the hair loss process. That is, a person who leads a poor diet can experience excessive hair loss due to lack of nutrients. Adults have between 100000 and 150000 hairs which grow and fall continuously for a cycle, known as hair cycle.

According to experts, the average daily shedding of hairs is 60 to 100 hairs. Everything that surpasses this number is a cause for concern.

Hence, the natural remedy presented below will help you grow your hair really quick, without having to spend too much. Avoid the over-the-counter products against hair loss which come with dangerous side effects and, what's more, not everyone is able to afford them. Instead, follow this recipe and prepare your own, 100% effective remedy against hair loss:

Needed:
Half a banana
One egg yolk
A tbsp of organic honey
Half a glass of beer

5 people found this helpful

I am 30 year old and 1.3 year old son. I have pcod problem. Periods is not coming on time. Please provide some advise to solve this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition
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Hi my age is 23 and I want to increase my weight and muscle mass not fat please suggest me the diet to increase the muscle mass fast and I am vegetarian so give me only veg. Diet suggestions thanks waiting for your reply.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi my age is 23 and I want to increase my weight and muscle mass not fat please suggest me the diet to increase the m...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I have taken my teeth. And a small hole is there in the place where the tooth was taken. I Face Difficulties In Eating And Having Pain Can Y Suggest Me The medicines Or The Precautions For Curing The Same.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I have taken my teeth. And a small hole is there in the place where the tooth was taken. I Face Difficulties In Eatin...
Hi lybrate-user. Sorry to know about your pain. Rightly said by you there is a hole in the area where the tooth was taken out. And food stuffs get stuck there and the pain nags u. Though usually the pain in such cases is not too severe. But a constant nag that your attention gets deflected from your daily routine. Well george nothing to worry about this. As this is the course of healing how the socket heals. Eventually the hole will close by the gums and much later where there is a hole the bone forms. But my freind this takes a while as you know bone and gums don't form so fast. Let the nature take its course. Ofcourse for the pain you can take any pain killers that suits you or the pain killer prescribed by your dentist. Makes sure you keep urself hydrated well and be on a high protien diet. Your dentist must've mentioned you about salt water rinses. Continue doin that as it doesn't let the bacteria grow because of the food stuffs inadvertently getting on to the area. Give it a few days and ill be totally fine. Don't overprescribe urself with medicines. As let the body fight against the mild pain. Eat well and stay hydrated and keep the area clean.
3 people found this helpful
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My teeth is very yellow. I am very tensioned of my teeth how can I make my teeth white.

oral implantology, BDS
Dentist, Jaipur
My teeth is very yellow. I am very tensioned of my teeth how can I make my teeth white.
yellowness of teeth could be due to deposits over teeth surface or the colour of teeth may be yellow. visit a dentist for thorough check up. get scaling and polishing done for your teeth. if you are not satisfied with the results go for bleaching of teeth
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After eating food make gases. And feel food is near chest and breathing problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
After eating food make gases. And feel food is near chest and breathing problems.
Problem is in digestive system, take warm water for drinking, proper diet, stress free life, take seasonable fruits, green vegetables, regular exercise, do yoga ,pranayam daily, avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
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I have ulcers in my mouth could you please tell could you please tell why did they occur and the remedies to cure it.

BDS
Dentist, Delhi
I have ulcers in my mouth could you please tell could you please tell why did they occur and the remedies to cure it.
Hi lybrate-user! there are various reasons for mouth ulcers occuring in the mouth. It would have been easier to come to a diagnosis if you could have provided us with few pictures of your ulcer along with your query. Meanwhile you could apply glycerin over your ulcer and avoid hot and spicy food. Keep drinking water to keep yourself hydrated. Hope it helps you.
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How to cure loose motions. I am suffering from it from the past 12 hours. Any good prescription for immediate relief? Please help.

BHMS
Homeopath, Faridabad
Hello, take Arsenic alb 30 , 3 drops twice daily . BC No. 08 , 5 tabs thrice daily. Take ORS solution to avoid Dehydration. Revert after 7 days.
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I m 22 years of age and I have a hairloss problem due to straightening wht should I do?

Vaidya Visharad
Ayurveda, Narnaul
I m 22 years of age and I have a hairloss problem due to straightening wht should I do?
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.
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