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Dr. Ramavtar Singh

Ayurveda, Delhi

Dr. Ramavtar Singh Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramavtar Singh
Dr. Ramavtar Singh is a trusted Ayurveda in Rohini, Delhi. He is currently practising at Shri Sai Ayurvedic Aushadhalaya in Rohini, Delhi. Book an appointment online with Dr. Ramavtar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# H-34/68, Shop No-3, Near Vishram Chowk, Rohini Sector-3, Delhi Get Directions
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I am 25 year old man and I am suffering from knee pain since last 2 year. So pleas help me to get out of this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and I am suffering from knee pain since last 2 year. So pleas help me to get out of this problem.
There are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain. Best wishes.
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Dandruff & Biotin:

BHMS
Homeopath, Faridabad
Dandruff & Biotin:
Biotin deficiency (vitamin b7) encourages the formation of dandruff. So, taking biotin tablets like follihair or keraglow will help to reduce it along with homoeopathic medicine - badiaga 200.
215 people found this helpful

B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.
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Sir, my wife age 50 having Blood ESR level 92 after 1 hour and having knee pain on both legs, please advice me on reducing painThanks.

BPTh/BPT
Physiotherapist, Kota
Sir, my wife age 50 having Blood ESR level 92 after 1 hour and having knee pain on both legs, please advice me on red...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Please tell me preferable NSAID's for toothache, leg cramps, pain abdomen, leg pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Please tell me preferable NSAID's for toothache, leg cramps, pain abdomen, leg pain.
The cause of pain should b found first indiscriminate use of NSAID CAN. Lead to stomoch, lever , kidney problems
2 people found this helpful
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Best shampoo for hairfall.

BHMS
Homeopath,
Best shampoo for hairfall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
19 people found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use asthma preventor medication by inhalation with spacer. Avoid dust. Smoke and pollution. Can cause osteoporosis in adults and growth retardation in childrens.
18 people found this helpful
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I am not gaining any weight and becoming underweight day by day I am in big trouble with my figure please help me please To increase my weight I tried to eat many fatty food but all in vain and also weight gainer and protein powder but not oh any use And I also have very weak appetite I mean I cannot eat as much as I should according to my age.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am not gaining any weight and becoming underweight day by day
I am in big trouble with my figure please help me ple...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Do you know about the "HERBALIFE? Which is for weight loss by having low GI (Glycemic index). My mother using it. After this, the sugar level has reduced. And came into the normal sugar level. Im drinking it as a breakfast to loss weight. Is it good for me and for my age people? Moreover, is it good for health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Do you know about the "HERBALIFE? Which is for weight loss by having low GI (Glycemic index).
My mother using it. Aft...
Most of the network marketing products are not approved by FDA hence some times it's not advisable not to use, after using for sometime u may not be able to eat normal food, try to do any thing natural that will not disturb it natural being
1 person found this helpful
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I was diagnosed for tennis elbow by Dr. I have no recovery since 6 months now I have to go to work within 21 days can we treat the same at the given time and my job is of very much manual labour pls reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I was diagnosed for tennis elbow by Dr.  I have no recovery since 6 months now I have to go to work within 21 days ca...
Tennis elbow needs to get cured but definitely you will be able to get relief and help in carrying out your regular activities, by Ayurvedic management. Kindly consult personally for detailed guidance.
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I need to gain weight. I am 21 year old. Weight 51 kg. Height 5'7" what should I do? Will you please help me. I will wait for your reply.

BSc
Ayurveda, Ujjain
I need to gain weight. I am 21 year old. Weight 51 kg. Height 5'7" what should I do? Will you please help me. I will ...
To gain weight change food habites. Add in your daily food carbohydrates, rich proteins, vitamines, minirales, milk end milk products green vegitabales, dry fruites, fruites, etc. Do arobic excersices, yoga pranayam. Take liv 52syrup 1 spoon 30 monuties before lunch end 30 monuties before dinner you will gain weight.
2 people found this helpful
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I am 23 year girl. Last month I had face a accident in which scar appear near my eyes. How can I get rid of this scar mark.

DHMS (Hons.)
Homeopath, Patna
I am 23 year girl. Last month I had face a accident in which scar appear near my eyes. How can I get rid of this scar...
Hello, tk, homoeo medicne: @ thuja occ 30-6 pills, thrice, orally. @ causticum 200-6 pills, alternate morning. Tk plenty of water to hydrate your body including your supra orbital fossa. Tk diet high in proteine & fiber. Avoid, caffiene, junk food, dust, tk, care.
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Me bahut bimar rahta hu mera vajan nahi badhta me mahanat vala kam nahi kar sakta.

Vaidya Visharad
Ayurveda, Narnaul
Me bahut bimar rahta   hu mera vajan nahi badhta me mahanat vala kam nahi kar sakta.
Dandelion Root :-Though this herb is bitter, but it leads to incredible increase in weight. It stimulates digestion and enhances hunger pangs. Due to the presence of potassium, iron, zinc, vitamins C, D, A and B complex, pregnant women can also ingest this.
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Sir I am a student and I have a serious hairfall problem. I did so many things to stop hairfall but nothing was worked on it please suggest me something.

BAMS
Ayurveda, Ambala
Sir I am a student and I have a serious hairfall problem. I did so many things to stop hairfall but nothing was worke...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
3 people found this helpful
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I'm 24 years old. I'm suffering from neck pain since three months because of working on Computer continuously. What should I do to get relief from that?

MBBS
General Physician, Mumbai
Apart from symptomatic treatment you need to take physiotherapy treatment and also adjust your posture of sitting in the chair.
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Hello I am 17 male I am very thin and short but I want to tall and strong now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello I am 17 male I am very thin and short but I want to tall and strong now what should I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I have pain in my teeth since 5 day what I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
I have pain in my teeth since 5 day what I do?
Take following medicine 1. Enzoflam moxiclav. 2 times a day for permenat cure you must visit dentist.
2 people found this helpful
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My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pain in hand only and spinal area on her back, in hand pain accompanied with temperature gain in arms and head and when pain disappear it becomes cold. She just married last year in may and her in-laws behavior is not good, she is very much mentally disturb, her husband do not say any thing but does not oppose his family for wrong things which disturb her. Please suggest what good can be done and what medical problem she might be having ? please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pai...
My answer to the first part of your question is, your daughter has to consult a general physician in order to rule out typhoid fever, malarial infection, jaundice, anemia or even dengue fever, because all the symptoms you mentioned here are few of the symptoms of such conditions. My answer to the second part of your question is, it is very very common in our country, adjustment problems with in-laws and husband's ignorance in such things. Almost every newly married woman has to face these kind of problems. The problem may be your daughter's incompetence to manage that emotionally. There is a chance for her pain behaviors arising from her unconscious mind crying for help to escape from this stressful situation. Ask her to be positive in her approach towards the in-laws, looking into and praising the positive aspects of them. And it is good her husband remains neutral without torturing her to obey his family members like many others do. Her stress tolerance will develop once she gets children and be busy with child-rearing practices and other future plannings with her husband. If she does not complain about her problems with in-laws, her husband may turn positive towards her in course of time. Until then, you can help her as a patient listener to her problems without giving any judgments or negative comments on anybody, which can give her ventilate her bottled-up emotions leading to relaxation to some extent.
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health

Asparagus Roots 4 erectile dysfunction

The white musli or dried roots of asparagus are known to be an aphrodisiac and will help in getting rid of erectile dysfunction easily.

Add 15 grams of dried roots of asparagus to a cup of milk.
Boil this milk and consume it when it is lukewarm.
Repeat this process twice a day to see satisfactory results.

7 people found this helpful
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