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Dr. Ramavtar Singh

Ayurveda, Delhi

Dr. Ramavtar Singh Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramavtar Singh
Dr. Ramavtar Singh is a trusted Ayurveda in Rohini, Delhi. He is currently practising at Shri Sai Ayurvedic Aushadhalaya in Rohini, Delhi. Book an appointment online with Dr. Ramavtar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# H-34/68, Shop No-3, Near Vishram Chowk, Rohini Sector-3, Delhi Get Directions
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I am a 25 year old male and have backache for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 34 years old, I have a problem in my stomach, per day continuously motion feeling.

MBBS, cc USG
General Physician, Noida
I am 34 years old, I have a problem in my stomach, per day continuously motion feeling.
This may be because of indigestion/ gas/ infection/ or it may be due to anxiety Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like Abdominal pain/ vomiting sensation/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
1 person found this helpful
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I have many black spots on my skin and face. These are small black dot like structure. And these never vanished from my skin in any condition. What is this and how I can overcome it?

DHMS (Hons.)
Homeopath, Patna
I have many black spots on my skin and face. These are small black dot like structure. And these never vanished from ...
Hello, lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I am 34 years old woman. My vagina has lost elasticity .so cannot satisfy by sexual intercourse. Pls help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you are having a loose vagina following vaginal delivery you should start doing regular pelvic floor exercises. If this still does not help in regaining the perineal and pelvic muscle tone you may need a surgical procedure.
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Hi How to get rid of stomach ulcers ?please help

MD-Homeopathy
Homeopath,
If your problem is well diagnosed with investigations, then you should consult a gastro doctor, else go for a medicine doctor who can guide you properly.
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I am losing my hair before some years I use many type of hair oils but still I lost it.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair before some years I use many type of hair oils but still I lost it.
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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I have suffering from hair loss problem and my age is 23 years old. So please tell me about this problem.

BHMS
Homeopath, Faridabad
I have suffering from hair loss problem and my age is 23 years old. So please tell me about this problem.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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My dad has diabetes for 4 years, how it can be cure? can it can be cure completely or not?

MD - General Medicine, Diploma in Diabetology
General Physician,
My dad has diabetes for 4 years, how it can be cure? can it can be cure completely or not?
Diabetes complete cure is not there but it can be controlled n prevented. You will have to write to me his details.
3 people found this helpful
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I am suffering from erectile dysfunction and addict masturbation (2 to 3 times a day). I am 32 years old. Pl give me a solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Are you married? How do you know you have erectile dysfunction? If you are masturbating so often daily, you may not be suffering from ED. Masturbation is alright accept if you indulge in it too much. Once you indulge in it you will get so used to that that you may not want to relate to another person to experience full sex through intercourse. Go meet a sexologist and discuss your addiction. You will also need to exercise and play contact games. Do not be alone for too long, and do not spend time in the bathroom beyond what is necessary. Always be in the company of others, and be occupied with interesting activities. Hobbies are really good. Think less of sex, and certainly do not watch porn movies. Learn to appreciate women and love their company in a healthy way. You will enjoy good sex with the opposite sex, if your mind is not distracted by self-indulgence. I can tell you heterosexual contact is wonderful and wholesome. Don’t go for a poor replica of something so pleasureful
11 people found this helpful
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These days my grandfather's urine is red in color, sometimes stone is occurred. Please tell a remedy?

MBBS, cc USG
General Physician, Noida
These days my grandfather's urine is red in color, sometimes stone is occurred. Please tell a remedy?
Hello, Red colour urine may be commonly caused by 1.Blood. include urinary tract infections, enlarged prostate kidney or bladder stones. 2.Foods. Beets, blackberries can turn urine red or pink. Medications. Rifampin an antibiotic often used to treat tuberculosis, can turn urine reddish orange Tumors of the bladder and kidney, which can cause blood in the urine, are more common in older people. So my advice to you kindly go for Urine R/M and USG prostate and review with reports
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I am student, I am very short tempered and get irritated very oftenly, I am very quick in building relationships with people but failed to keep them for longer time, whenever it communications in front of 10 people, .

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, * go for meditation to reduce your stress and to allow oxygenated blood supply to reach your brain to calm down the nerve.* take, plenty of water to dilute your blood and to eliminate toxins.* your diet b simple, easily digestible timely to avoid gastric disorder, being one of the main reasons for negative thought, anger, *ake, homoeo-medicine** @ ignatia 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Report fortnightly, take care.
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Hello Sir/ma'am, My dad is 57 year old is diabetic. He is taking pregaba and glimaday for that. From last couple of days he is feeling tired too much. His sugar level is 60. Please guide me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Sir/ma'am,
  My dad is 57 year old is diabetic. He is taking pregaba and glimaday for that. From last couple of...
Mr shivam, the sugar level mentioned (60 mg) is too low, it must be fasting one. At this level patient feels uncomfortable and further drop in level is dangerous. What is the pp level & also his HbA1c%. If fasting also is less then you may have to consult the doctor to see if glimiperide dosage be adjusted. He should be made aware of the hypoglycemia symptoms, should carry gluco tabs all the while, have an identity card mentioning his diabetic condition with all personal details. If you want me to give specific advice please come in a private conversation with all the details, then I can guide with a proper specific prescription.
2 people found this helpful
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I have back pain about a week. Nowadays I use to take rest because of my examination so what can I do.

BHMS
Homeopath, Faridabad
I have back pain about a week. Nowadays I use to take rest because of my examination so what can I do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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How to cure a big bubble like substance in my stomach? Its almost around 10 inches big.

MBBS
General Physician, Mumbai
How to cure a big bubble like substance in my stomach? Its almost around 10 inches big.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and drink plenty of water and take tablet rantac twice a day
2 people found this helpful
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I Have been suffering from kidney Stones formed in my left Kidney. How are stones formed? And what are the remedied to cure the kidney stones of size 5mm of 4 stones.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I Have been suffering from kidney Stones formed in my left Kidney. How are stones formed? And what are the remedied t...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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My daughter is 12 years old and she is suffering from heavy lies and nuts in her hair from last 2 years, please advice for permanent cure.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
Hi your daughter is suffering from lice infestation. She will need rx to eradicate the same. Also ensure that her friends and classmates or anyone else in the household is not having the same problem.
1 person found this helpful
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I'm little fat. and I want to loose my weight about 8 to 10 kg. Please give me some advise to how to loose weight?

BHMS
Homeopath, Faridabad
I'm little fat. and I want to loose my weight about 8 to 10 kg. Please give me some advise to how to loose weight?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am feeling stomach ache from last few days after I eat any junk food or oily food. Is it normal ache or I need to consult the doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am feeling stomach ache from last few days after I eat any junk food or oily food. Is it normal ache or I need to c...
Wait for one or two days, have a tab. Meftal spas twice a day .avoid all junk, see a doctor if no improvement.
1 person found this helpful
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Persistent Stiffness in Joints - Can it be a Sign of Rheumatoid Arthritis

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Persistent Stiffness in Joints - Can it be a Sign of Rheumatoid Arthritis

Rheumatoid arthritis is an auto-immune chronic disorder that might cause abnormal swelling in the joints when the joint tissues are attacked by the human immune system. The more frequently used body joints, such as the knees, fingers, shoulders, wrists, elbows and hips commonly get affected by the disease. Rheumatoid arthritis can also occur in the ligaments or tendons and might affect areas such as the kidney, bone marrow, eyes, lungs, and heart.

If rheumatoid arthritis is not diagnosed on time, it might lead to future complications, such as blood cancer in the lymph regions, osteoporosis (a medical condition resulting in the weakness of the bones), infections, stiffening of the arteries and dry mouth.

What exactly causes the disease is not known, but a significant damage to the immune system might cause the inflammation of the joints, resulting in this condition. Obesity, a family history of this condition and other lifestyle habits such as smoking tobacco put one at higher risks of this disorder.

The symptoms of rheumatoid arthritis might vary among people. The most common symptoms of rheumatoid arthritis are;
1. Severe pain in the morning
2. Episodes of mild fever with severe pain
3. Redness and inflammation of the joints which might cause intense pain
4. Stiffness in the joints
5. The pain might increase in low-temperature conditions
6. Acute lethargy and weight loss

Treatments
The treatment of rheumatoid arthritis includes a prescribed dosage (depending on the intensity of the condition) of non-steroidal anti-inflammatory drugs such as ibuprofen, anti-rheumatoid drugs such as methotrexate and steroid drugs such as prednisone to reduce the swelling and the subsequent pain. Performing regular exercises in order to retain the flexibility of the joints with appropriate consultation from the physiotherapist might cure rheumatoid arthritis.

4603 people found this helpful

Hi doctor, I am Srishti. When should I take digeplex? What is the correct time to take it? Should I take it before sleep or in the morning. I had a surgery the past week for my stomach and I don't know what is the correct dosage or time for digeplex.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Hi doctor, I am Srishti. When should I take digeplex? What is the correct time to take it? Should I take it before sl...
Dear user we can very well appreciate your concern regarding indigestion issues. It could had been better has you provided us with your diagnosis at the time of discharge. Because every patient has a different requirement for medicines. Digeplex is basically a digestive enzyme and is quite a safe drug. It is advisable that you take this medication by mouth with meals and snacks as directed by your doctor. The dosage is based on your medical condition, diet, and response to treatment. If you are using the tablet form of the medication, make sure not to keep it in the mouth because doing so can cause irritation to the gums and cheeks. Swallow the medication with water. For the chewable tablets, chew thoroughly before swallowing. If you are using the capsule form of the medication and swallowing is difficult, the capsule may be opened and the powder mixed with food or liquid. Be careful not to inhale any of the powder because doing so can irritate the inside of the nose or cause an asthma attack. Use this medication regularly to get the most benefit from it. If your doctor has recommended that you follow a special diet, it is very important to follow the diet to get the most benefit from this medication. Do not change brands or dosage forms of this product without consulting your doctor or pharmacist. Different products may contain different amounts of the digestive enzymes. Tell your doctor if your condition persists or worsens. Hope that solves your query.  Anything more then please feel free to revert.
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