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Dr. Ramavtar Singh

Ayurveda, Delhi

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Dr. Ramavtar Singh Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramavtar Singh
Dr. Ramavtar Singh is a trusted Ayurveda in Rohini, Delhi. He is currently practising at Shri Sai Ayurvedic Aushadhalaya in Rohini, Delhi. Book an appointment online with Dr. Ramavtar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shri Sai Ayurvedic Aushadhalaya

# H-34/68, Shop No-3, Near Vishram Chowk, Rohini Sector-3, Delhi Get Directions
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My face is oily skin And pimples I wash my face in facewash and fairness soap So please help.

BHMS
Homeopath, Chennai
My face is oily skin And pimples
I wash my face in facewash and fairness soap
So please help.
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. You can easily take an online consultation for further treatment guidance
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I am 26 yr old male. I'm suffering from psychological problems. I get depressed at very little things and that ruins all my day. I cannot express myself clearly. Always preoccupied with thoughts. Cant respond quickly to a conversation when depressed.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Depression is not a disease its a mental condition n one should control himself with positive attitude n will power otherwise if you go to Dr. They will give you lots of harmful medicine to you for this try to divert yourself first solve your prob also long deep breath in, daily do acupressure daily to give power to your mind you can learn it from me online.
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Sir I need suggestions regarding dark circles tried almost everything but no use.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
Sir I need suggestions regarding dark circles tried almost everything but no use.
Thanks for enquiry. Dark circle is chronic problem. Has many causes hereditary, diet ,sleep ,stress, thyroid ,iron deficiency, low Hb .kindly review in clinic as needs to be taken care according with antoxid, undereye cream ,thyroid treatment ,weight loss, sunscreen,filler etc.
1 person found this helpful
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I am having a back pain from last three days. Today I went for the X-ray and found in the report they lumbar lordosis is lost. What does it mean?

ms orthopaedics, mbbs
Orthopedist, Noida
I am having a back pain from last three days. Today I went for the X-ray and found in the report they lumbar lordosis...
Loss of lumbar lordosis indicates spasm. Spasm can be due to mechanical factors or PIVD. Conditions needs evaluation with X-rays or MRI. You can try: 1. Hot water compression thrice daily for 1 week. 2. Spine extension exercises. 3. Rest for 5 days. 4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
2 people found this helpful
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I want to gain my height 3 inches so what type of food I will take all me please.

MBBS
General Physician, Mumbai
I want to gain my height 3 inches so what type of food I will take all me please.
As you are 26 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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I am losing hair very quickly and I have tried number of shampoos. But no use. Could anyone help me what needs to be done for prevention of hair fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing hair very quickly and I have tried number of shampoos. But no use. Could anyone help me what needs to be ...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Anaphase shampoo. Increase protein diet. Green leafy vegetables. Test- hemoglobin, thyroid function test.
1 person found this helpful
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Hi To All, I am suffering from stammering and dry mouth any medicine to cure or I shall take Brain MRI scan for best results please I want to your guidance and in other aspects I am fine.in internet I search for stammering it shows Vasa syrup is it good to use. I hope I will get reply from best doctors here. Thanks in Advance.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hi To All,
I am suffering from stammering and dry mouth any medicine to cure or I shall take Brain  MRI scan for best...
Hello, There are 2 types of stuttering one is caused by anxiety and other by injury to head. If you started suffering from stuttering after head injury you can consult a neurophysician and a speech therapist online or nearby. If the stuttering is caused by anxiety then you have to consult a speech therapist online or nearby your area. As to my best knowledge there are few people who claim that medicene reduces stuttering but in my practise I have not seen people benefitting with medicenes in case of stuttering due to anxiety. Regards.
2 people found this helpful
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Hi, since childhood I am suffering from low body weight and growth. Kindly suggest a remedy for the same. I have tried all kindly of treatment but they are of no use (tried homeopathy, protein shakes, diet enhanching drugs etc)

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines which I won't recommend. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am a Diabetes patient. What are the fruits which I can eat? What are the activities by which I can stay healthy?

MBBS
General Physician, Mumbai
I am a Diabetes patient. What are the fruits which I can eat? What are the activities by which I can stay healthy?
We need to control sugar levels with medication exercise and following a diabetic diet and can eat apple
1 person found this helpful
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When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

Undoubtedly eating fruits contribute to good health and provides a range of other benefits for your body. Nevertheless, you must follow some simple guidelines so that you eat fruits the right way. Eating fruits as and when you like doesn't do much good. Therefore, it is essential to know when and how to consume fruits in order to fully benefit from it. 

Right time to eat fruits:

  1. Eating fruits first thing in the morning is preferable as you gain all the nutrients your body requires, which keeps you nourished and energized. Eating fruits on an empty stomach promotes good health and helps you shed the extra kilos. Additionally, it also prevents digestive problems and keeps you in good shape as your body fully absorbs all the vitamins, good carbohydrates and fiber present in the fruits.
  2. Eating fruits between breakfast and lunch is also an option that can help you maintain a proper diet. If you choose to have your fruit helping after breakfast, it is essential to adjust the proportion and time of both the meals accordingly. A fruit helping after breakfast should keep you full for at least two hours, thereby ensuring proper digestion. Make sure you balance your meals accordingly and do not end up overeating

Why fruits should be avoided after meals:

  1. Even though fruits have high nutrition value, it also contains calories. If you consume a bowl of fruits just after your meal, chances are that your body may get more calories than it requires. No matter how healthy fruits are, eating them after meals can cause significant weight gain. Also, it is essential to keep in mind to not make your diet fruit heavy as then your body is deprived of nutrition present in meats, vegetables, dairy products and whole grains.
  2. It is of utmost importance that you avoid eating fruits just before going to bed. Fruits contain a lot of sugar which can, in turn, increase your energy levels thereby, keeping you awake when you need to sleep instead.
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