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Dr. Rama Bhardwaj  - Physiotherapist, Delhi

Dr. Rama Bhardwaj

90 (103 ratings)
PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yog...

Physiotherapist, Delhi

5 Years Experience  ·  250 at clinic  ·  ₹200 online
Dr. Rama Bhardwaj 90% (103 ratings) PG Diploma in Health Promotion, Bachelor of Physiotherapy... Physiotherapist, Delhi
5 Years Experience  ·  250 at clinic  ·  ₹200 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rama Bhardwaj
She has over 4 years of experience as a Physiotherapist. She studied and completed bachelor of physiotherapy. Save your time and book an appointment online with Dr. Rama Bhardwaj on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PG Diploma in Health Promotion - Delhi - PHFI, - 2016
Bachelor of Physiotherapy - Guru Gobind Singh Indraprastha university - 2013
certificate in Yoga Therapy & Ayurveda - Indian Red Cross Society - 2015
Past Experience
INTERN PHYSIOTHERAPIST at Lok Nayak Hospital
Trainee PHYSIO at Deen Dayal Upadhyay Hospital
Trainee PHYSIO at Bhagwan Mahavir Hospital
Languages spoken
English
Hindi
Awards and Recognitions
PG Diploma In Health Promotion From PHFI
Degree Bachelor of Physiotherapy

Location

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  4.5  (103 ratings)
250 at clinic
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7 days validity ₹200 online
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10 minutes call duration ₹250 online
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15 minutes call duration ₹500 online
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Health Packages

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14 Days validity  •  Medicines included
₹3000
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7 Days validity  •  Medicines included
₹1500
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15 Days validity  •  Medicines included
₹5000

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Patient Review Highlights

"Practical" 5 reviews "Thorough" 1 review "Well-reasoned" 2 reviews "Very helpful" 15 reviews "Saved my life" 1 review "knowledgeable" 8 reviews "Professional" 1 review "Helped me impr..." 1 review "Sensible" 1 review "Caring" 1 review "Inspiring" 1 review

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I have recently found that I get bruises mark (blue) in body with mild pain and then they disappear itself, it appears at done place then.

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
I have recently found that I get bruises mark (blue) in body with mild pain and then they disappear itself, it appear...
I suggest you to go for complete blood check up. May be you have low levels of haemoglobin. Or you can consult general physician. Regards.
1 person found this helpful
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Ma jab badminton khel raha tha tab mari right pair mur gaya. Ab waha bohut pain hai or mera ankle bohut ful Gaya hai.

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
Ma jab badminton khel raha tha tab mari right pair mur gaya. Ab waha bohut pain hai or mera ankle bohut ful Gaya hai.
Get yourself checked by tomorrow by the doctor. It can be ankle sprain. Don't put load on affected leg. Regards.
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I am 47 year old female. I had a fracture in the left ankle two years ago and had a plaster on for one month. After 1 year I had a sprain in the same left ankle and had a plaster again for a week. I was given some medicines but I have not got any relief. I can not walk for a long time and can not even run. It also becomes heavy making it difficult to walk. What should I do?

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
It is because your ankle was not properly trained. As we know our lower limb takes whole body weight, Improper management of ankle after an injury can cause recurrent sprains. I suggest you to take Physiotherapy session. If need any assistance please contact me personally. Regards.
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Antibiotic Resistance A Medical Emergency

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
Do you know you must not take "Antibiotics" in viral diseases.
please read the full article on given link provided for your health and fitness. please share and comment
https://seriouslylogic.blogspot.in/2017/11/antibiotic-awareness-week-13th-nov-2017.html

I was having very tight motion, and cramps since two days almost like constipation. Then I went to the local chemist, he gave me 3 dulcolax tablets and asked me to take it before I go to bed. And it's 4 :15 in the morning, I am having very loose and watery motion. What happened? Am I alright? Was it a good decision?

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
Always take medicines under supervision of a physician. Never take medicines by your own. Cremalax and medicines like that are actually for constipation. Please drink lots of water. And eat fiber rich food. Remember whenever there is problem, always change your lifestyle and diet first, if it doesn't help then go for Medicines. Medicines should always be the last option. Regards.
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I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lack of lubricant in the knee. .and prescribed biocart ,osta d cal riconia, and fam d tablets. Can it be cured through physiotherapy.

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lac...
yes. no other treatment will help you. Physiotherapy deals with musculoskeletal injuries. Even if you consult any orthopaedist he will too recommend you to go for Physiotherapy. If exercise effects comes in medicine form,then it would be highest sold drug in the world. regards
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Do It Yourself (DIY) Check Up

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
Do It Yourself (DIY) Check Up

"If you are less than 40 years, trembling hands can be a symptom of overactive thyroid"

DIY test for overactive thyroid:

1) Place a a4 paper on back of your outstretched hand.

2) Little movement of paper is normal.

3) Pronounced wobble means you can have overactive thyroid.

4 people found this helpful

Do It Yourself (DIY) Health Check-Up

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
Do It Yourself (DIY) Health Check-Up

According to america's national stroke association if your heart beats out of rhythm, it is more likely to have a stroke. To check for atrial fibrillation do the following steps:

1) Tap your foot according to the rhythm of your pulse (place your fingers on your wrist where radial artery beats) for one minute
2) If your foot is tapping steadily, like a clock ticking then you are ok. But if it's uneven then you need to consult doctor.

20 people found this helpful

Hello, After workout my leg muscle under calf muscle is very stiff now, which medicine suitable for this condition?

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
After workout do you do mild stretching of calf muscles.? calf stretching should be done. after intense exercise one should do cool down activities. You can also apply Ice pack also.
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