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Dr. Ram Nivas Mudgil

General Physician, Delhi

200 at clinic
Dr. Ram Nivas Mudgil General Physician, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Nivas Mudgil
Dr. Ram Nivas Mudgil is an experienced General Physician in Prem Nagar, Delhi. You can visit him at New Manthan Hospital in Prem Nagar, Delhi. Save your time and book an appointment online with Dr. Ram Nivas Mudgil on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-61/2, Sharda Vats Enclave, Nangloi,Landmark: Prem Nagar, 3rd, DelhiDelhi Get Directions
200 at clinic
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I am 29 years old male, how can I get rid of my masturbation habit. I use to do it almost daily or every second day for last almost 10 year. I feel like I am loosing my concentration because of this, am I feeling right?

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
I am 29 years old male, how can I get rid of my masturbation habit. I use to do it almost daily or every second day f...
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
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Sir/ma'am I have been working out since 3 years with heavy weight proper form and proper healthy diet but no result I have been told that my testosterone level is low and have more estrogen level so is there any ayurvedic Medicine which can increase testosterone level permanently.

BHMS, DEMS
Homeopath, Pune
Sir/ma'am I have been working out since 3 years with heavy weight proper form and proper healthy diet but no result I...
Hello. Yrs you can increase testosterone level. Take homeopathic medicine. If you're looking for ways to boost your testosterone level, start by looking at your daily habits. Get Enough Sleep. For many men with low testosterone, poor sleep is the most important factor. A lack of sleep affects a variety of hormones and chemicals in your body. This, in turn, can have a harmful impact on your testosterone. 2. Keep a Healthy Weight. 3. Stay Active. •Walking briskly at least 10 to 20 minutes a day. •Building strength with several sessions of weights or elastic bands each week. Work with a trainer to learn proper form so you don't injure yourself. 4. Take Control of Your Stress.
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I am suffering from polyuria because of which, In a day I have to go to toilet many times. I have checked my sugar at home which is normal. please suggest me what should I do?

MBBS
General Physician, Cuttack
I am suffering from polyuria because of which, In a day I have to go to toilet many times. I have checked my sugar at...
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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Please suggest me something so that I don't feel headache and tired during studies (7: 00am to 10: 00pm)

MBBS
General Physician, Cuttack
Please suggest me something so that I don't feel headache and tired during studies (7: 00am to 10: 00pm)
Avoid stress , take good nourishing diet, plenty of water,have adequate sleep, go for regular exercise, spare some time for entertainment like watching TV and playing some game, avoid late night
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My sister 23 years is having lean pcod since 6 yrs. She is on steroids since then n now having hair fall problems. Her resent tests indicate low level of PRL n LH n testosterone 0.483 ng/ml as she has stopped medicines past 1 month n now again started. Should she go further for tests like AMH n insulin? Is it okay to be on steroids for so long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
My sister 23 years is having lean pcod since 6 yrs. She is on steroids since then n now having hair fall problems. He...
Long term use of stroids for pcos is harmful for body it causes weakness of bones affects kidneys can cause sugar weight increase etc. Safe ayurvedic treatment available consult through lybrate good results
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How to improve breast milk quality that baby gets sufficient Energy, vitamin,minerals etc?

MBBS
General Physician, Mumbai
How to improve breast milk quality that baby gets sufficient Energy, vitamin,minerals etc?
For increasing breast milk naturally Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hi Procedure to cure club foot .please help

M.D in Homoeopathy, B.H.M.S
Homeopath,
The Orthopaedic doctors prescribe curved soles to wear in shoes. And will rise the curvature of arches of club foot. Start the treatment as early as possible.
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Is there is any problem when we eat fish curry after drinking soda or after eating mentos? What is the problem? Why it is happening? What is the way to escape?

Doctor of Medicine
General Physician, Surat
Is there is any problem when we eat fish curry after drinking soda or after eating mentos? What is the problem? Why i...
It may not be anything wrong you can eat any healthy food or drink altogether not taking the myth and misconception in mind.
2 people found this helpful
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I am 30 years male and have impotency, premature ejaculation, erectile dysfunction what I kind do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 30 years male and have impotency, premature ejaculation, erectile dysfunction what I kind do.
One of the simplest home remedies for your problem Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am doing night shift acidity problems arise it will effect negative impact? Also I need health tip for night shift work.

MBBS
General Physician, Cuttack
I am doing night shift acidity problems arise it will effect negative impact? Also I need health tip for night shift ...
1.You need 7-8 hours of sleep to remain healthy. 2. If you are having night shift, compensate by sleeping in the day time 3. Drink plenty of water. 4.Avoid excess tea/coffee/smoking/Junk/spicy/oily food. 5.Take bland diet. Don't skip/postpone your meal. 6.Avoid stress and anxiety. 7. Consult me for further advice
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My wife (age 44) is diagnosed with licnplanus in leg .Pl suggest permanent Medicine without Steroid and how Long we can take it to avoid any Itching.

BHMS
Homeopath, Ahmednagar
My wife (age 44) is diagnosed with licnplanus in leg .Pl suggest permanent Medicine without Steroid and how Long we c...
Homoepathy will be the best option to treat lichen planus many hom. Remedies like graphites and arsenic might help. But I need to know a few more details like does the eruption itch, does the itching increase or decrease after warm or cold water application. Do let me know so that I could help you out with the best suited remedy.
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I am low weight. And my digestion system is also weak. I can not digest heavy food.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am low weight. And my digestion system is also weak. I can not digest heavy food.
HI Lybrate USER… A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 1 tsf of jaggery along with 60 ml of water early in the morning on empty stomach and after meals.…do this for 30 days…it gives you good result …. THANKS.
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I am suffering from tb. And I have full body pain. N m also taking medicine for tb. I want to know what to do for body pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from tb. And I have full body pain. N m also taking medicine for tb. I want to know what to do for bod...
Do learn and practise strengthening and stretching exercises from neuro physiotherapist along with breathing exercises for about 15 minutes duration each time regularly best wishes.
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What happens to your Body when you Quit Sugar

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
What happens to your Body when you Quit Sugar

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5397 people found this helpful

I would like you to send me prescription for medicine as I am having chronic cough n cold.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I would like you to send me prescription for medicine as I am having chronic cough n cold.
Madam lybrate-user. 1-sanjivani bati2 tab. + tankan bhasm250mg + godanti bhasm500mg mix, powder and take with honey. Thrwice in day. 2-vasa awaleh5gm. With warm water or milk. Morn. And evening 3- immunis herbal tea (milk less) morn. And at bed time. Take these medicine for 3 months. Avoid cold and refrigerated food, dahi, rice, citrous fruits with dinner.
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Normal heart beat of body ?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Heart beat and pulse rate remains same 72/minute. It varies from sports person to very obese person.
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How to use the vitamin tabs ?

MBBS
General Physician,
Vitamin tablet are nutritional supplements meant to replenish the deficit in your body if your body is showing no signs of weakness then their is no point in taking medications otherwise use can range from 1 capsules per day to 2 cap per day.
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For high protein what should I eat egg white or egg yolk. Which is better for protein.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For high protein what should I eat egg white or egg yolk. Which is better for protein.
Egg whites are a low-calorie, fat-free food. They contain the bulk of the protein. The egg white contains about 4 grams of protein, 55 mg of sodium and only 17 calories. A single egg white also offers 1.3 micrograms of folate, 6.6 mcg of selenium, 2.3 mg of calcium, 3.6 mg of magnesium, and 4.9 mg of phosphorus and 53.8 mg of potassium.------------------------------ whereas egg yolks carry the cholesterol, the fat and saturated fat of the egg. However, what is often overlooked are the many nutrients that come with that, such as the fat-soluble vitamins, essential fatty acids and other nutrients. One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein.----------------------hence from the above data it is clear that egg white contains more proteins but, the egg yolk has more actual nutrients, so in my opinion the entire egg gives the most complete nutrition.
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I am 22 years old boy I have problem of headache in winter so what should I do?

General Physician,
I am 22 years old boy I have problem of headache in winter so what should I do?
take tab crocin pain relief one sos. check your BP. take good sleep. take balance diet. avoid cold exposure. consult again if not ok.
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