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Dr. Raksha Goel

Gynaecologist, New Delhi

Dr. Raksha Goel Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raksha Goel
Dr. Raksha Goel is an experienced Gynaecologist in Pitampura, Delhi. You can consult Dr. Raksha Goel at Dr Raksha Goel's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Raksha Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goel's Orthopaedic & Maternity Centre, UU-11, FF-Vishakha Enclave,PitampuraNew Delhi Get Directions
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I want to asked a question. Actually me and my wife blood is same group b+. So can some prblm in reproduction of child. Get ans please.

MS, MBBS
Gynaecologist, Noida
I want to asked a question. Actually me and my wife blood is same group b+. So can some prblm in reproduction of chil...
Hello As both of you are of with positive blood group. So with this there will not be any problem in conceiving, during pregnancy or to the baby.
3 people found this helpful
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I am 32 and was operated for fibroid and choc cyst in dec 2016. Tubes were also unblocked. From Mar 2017, attempting to conceive. I have short cycle of 24 or 25 days and follicles doesn't rupture and turns into cyst after being taken HCG 10000 in mar, apr and may as well. I am unable to understand how will it get sorted. All tests for my partner and myself are ok. Please suggest.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 32 and was operated for fibroid and choc cyst in dec 2016. Tubes were also unblocked. From Mar 2017, attempting ...
its hopeless n painful injection u given tak take sepia 200 one dose conium 3c 3tims aday for 5 days puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin
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I am not happy with my wife in bed she don't support to me on bed She loves me also and she was virgin at 1st night what is the problem.

DGO, MBBS
Gynaecologist, Bhavnagar
Take more time in forplay. Make your wife eager to have a sex by foreplay. Woman wants sex as love making and not to fulfil physical demands.
4 people found this helpful
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Hi, I am suffering from bleeding not cramping feeling heavy tummy. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you are experiencing bleeding during pregnancy then this is threatened miscarriage, please report to your obstetrician immediately.
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I am 28 year old I am married my wife has pregnant since 4 months but she used eat papaya every day some body said it harmful to the baby Is this true please suggest me also my wife has heart patients.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 28 year old I am married my wife has pregnant since 4 months but she used eat papaya every day some body said it...
Papaya seeds have tendency to bring menses. So eating it during pregnancy can cause sudden miscarriage. So usually, it is told to avoid papaya as well as pineapples during pregnancy.
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5 Simple Tips To Maintain Healthy Lifestyle During PCOD!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Simple Tips To Maintain Healthy Lifestyle During PCOD!

Pcod is one of the leading reasons for obesity, infertility and irregular menstrual cycles. Though women across the globe suffer from this disorder, treatment for each woman might vary.

Few tips are here:

1. Choose better fats

Too much saturated fat in the diet can lead to weight gain, high blood pressure, and high cholesterol. Limit foods that contain saturated fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like virgin coconut and olive oil, avocado and nuts. Aim for a total of 30 to 45ml of healthy fats each day.

2. Increase fibre

Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day.

3. Here are some high fibre foods to try:

  1. Fruit – especially pears and oranges
  2. Vegetables – especially peas, spinach, and broccoli
  3. Whole grains – such as oats, brown rice, whole wheat, and barley
  4. Legumes – such as lentils, chickpeas, soybeans, and kidney beans
  5. Cereals made with wheat bran or whole grain oats
  6. Nuts and seeds – such as almonds, flax, and sunflower seeds

Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like egg fish or try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.

4. Foods to limit

Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:

  1. White rice, pasta or bread
  2. Baked goods
  3. Regular soda
  4. Candy and chocolate
  5. Salty snacks
  6. Be active

5. Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.

6 people found this helpful

Rotating the Fetus - Understanding the Procedure!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Rotating the Fetus - Understanding the Procedure!

In a normal pregnancy, the baby develops with its head pointed down, and the head is usually the part which comes out first during normal delivery. However, in many cases, the baby could have its legs, feet, or buttocks pointing to the cervix. In a majority of cases, the baby may have this position, but rotates to have its head pointing down before the third trimester. However, this may not happen, and this is referred to as breech.

In a lot of cases, the doctor would try to move the baby’s head downwards usually around the 37th week, and this is referred to as external cephalic version (ECV) or even as version. The process is done externally by manipulation and hence the name external. It is done before labor and may allow for a vaginal birth. In very rare cases, it may be done during labor, but before the amniotic sac has ruptured. As a backup, there should be a provision for the patient to undergo C-section, if ECV is not successful.

Indications:

  1. Single pregnancy, into 36 weeks of pregnancy, with no complications, and preferably not the first pregnancy
  2. No engagement of the fetus (any part) in the uterus
  3. Adequate amniotic fluid, which will provide a good environment to move the baby with minimal injury

Contraindications:

  1. Suspected/known birth defects
  2. Multiple pregnancies (twins/triplets)
  3. Ruptured amniotic sac
  4. Fetus with a hyperextended neck
  5. Mother’s health is not optimal and is on cardiac medications
  6. Condition that mandates a cesarean section (placental separation from the uterus, placenta covering the cervix, etc.)

Procedure

The fetal position is first estimated using an ultrasound. The position of the placenta and the amount of amniotic fluid are also closely monitored. Under constant monitoring, the uterus is relaxed through medications. With one hand on the fetal head and another on the buttocks, the doctor tries to rotate the fetus. Depending on how much pressure the mother is able to tolerate and how flexible the uterus is, version may be successful (success rate is about 60%).

A second attempt under epidural anesthesia may be done, if the first one did not succeed. However, the chances of success with subsequent attempts is very doubtful. The fetus is constantly monitored through ultrasound and fetal heart rate monitoring. A fetus is considered healthy if the heart rate moves up during this procedure. However, if the heart rate seems abnormally high, the procedure would be abandoned.

After the procedure, the mother and the fetus would be monitored for a while before being sent home. As the fetus is constantly monitored throughout pregnancy, the doctor would be able to tell if this procedure is required. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4116 people found this helpful

5 Signs of Emotion Abuse in a Relationship!

Post graduate in counselling psychology
Psychologist,
5 Signs of Emotion Abuse in a Relationship!

Unfortunately, if you know someone or you yourself are in a relationship with a partner who is cunning, pathological liar, narcissistic, abusive and/or you may not know what you’re dealing with.

Emotional abuse is a form of abuse in which a partner uses verbal assault, fear, or humiliation to undermine the other person's self-esteem and self-worth. Emotional abuse, in reality, can be said worse than physical abuse. Physical abuse can easily be identified by self and by others and generally gets cured with medication whereas emotional abuse leaves no physical marks but destroys the victim’s emotional and psychological well-being, sometimes permanently.

Hence it’s very important that everyone should know the signs of emotional abuse, essentially to understand such situations if ever happens to us or to our loved ones. Eminent Relationship and Marriage Counsellor Shivani Misri Sadhoo shares the signs of emotional abuse as:

 

Frequent accusations and blame game: If one partner always tries to shift the responsibility and holds another person responsible for their relationship degradation and the rise of issues. The abusive partner hence frequently will use phrases like: “It’s your fault.” What’s wrong with you?” “You didn’t remind me.” “Nothing I do is ever enough.”

Ignoring and silent treatment is too frequent and a common behaviour: One partner shows repeated behaviour of refusing to listen and ignoring their partner’s questions, withholding eye contact and gives “silent treatment.”

Such an act is generally been used to conceal information about where he/she is going, when he/she is coming back, about financial resources and bill payments etc. Gradually such behavior is added with withholding approvals, appreciation, affection, information, thoughts and feelings to corner and control the victim


Contradicting: The abusive partner disapproves and opposes the victim’s thoughts, perceptions or their experiences of life itself. No matter what the victim may say, the abuser uses contradicting arguments to frustrate the victim and wears him/her down.

 

Disparaging humour: Verbal abuse is often disguised as jokes. The abuser teases, ridicules, and humiliates the victim with sarcastic remarks about his/her appearance, personality, abilities, and values. The abuser makes fun of their partner in front of friends and family because the abuser knows that victim will avoid a public confrontation.


Judging and criticising: The abuser frequently uses harsh and unfair criticism in an effort to make the victim feel unreasonable and guilty.

Remember a healthy, non-abusive relationship is built on support, admiration, empathy, balance, and personal responsibility. These elements add up to a love built on mutual respect. If your relationship feels more abusive than loving, seek help from a therapist.

5 people found this helpful

Sir. How can identify the pregnancy. Whether the first month itself period time delay or stop.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir. How can identify the pregnancy. Whether the first month itself period time delay or stop.
If you have missed a period please do a urine pregnancy test. A number of kits are readily available with easy to read instructions.
3 people found this helpful
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My wife is in her seventh month of first pregnancy. Sometimes at evening time she is feeling tightness in her stomach & around area. Also she is feeling back pain and pain in legs. please suggest a remedial action.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My wife is in her seventh month of first pregnancy. Sometimes at evening time she is feeling tightness in her stomach...
The lower abdomen pain can be due to premature uterine contractions, she would need an uterine relaxant medications to prevent premature labour. Back pain can be also due to the above cause. Pain in legs can be due to vitamin or electrolyte deficiency, she needs to have a evaluation to find out what is the cause.
3 people found this helpful
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I am an 18 year old girl and I had unprotected sex 10/3/16. It's been 3 days and I am experiencing red patches on my breast and hands along with frequent urination trips. What should I do? Am I pregnant? Is Mifeprin advisable?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello the patches are not due to sex, it may be some allergic reaction. Take medicine and get a urine test done to rule out infection.
1 person found this helpful
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Sir meri girl friend ka menstural cycle 19 februray ko start tha aur hmne 29 february ko maine apna sperm uske vagina par ejaculate kiya. Kya wo pregnant ho sakti hai.

BAMS
General Physician, Gurgaon
Sir meri girl friend  ka menstural cycle 19 februray ko start tha aur hmne 29 february ko maine apna sperm uske vagin...
hello dear it depends on her mensuration cycle if her cycle is of 25 to 28 days then may be it is possible for further information consult me privately
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BDS
Dentist, Bangalore
The tooth is the only part of the body that can't heal itself.
Protect them!
1 person found this helpful

Bipolar Disorder - What It Means

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
Bipolar Disorder - What It Means

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with changes in energy and sleep.

People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes they are normal. The highs and lows are considered as extreme poles of moods, thus the name bipolar disorder.

Manic term is used when a person with bipolar disorder is highly excited and feels confident. Also, feelings of irritability and recklessness along with irrationality might occur. Some people with mania might have a hallucinations that is they see and hear things that are not there, along with delusions.

The term hypomania is used to describe mild symptoms of mania, in which a person does not have hallucinations and delusions and the symptoms do not interfere with their daily life. Similarly, the term depressive is used to describe a person's time when they feel depressed or sad.

Symptoms of Bipolar Disorder

  • The highs and lows in a bipolar disorder do not follow any set pattern. One might feel manic or depressed for hours or days or weeks, months and even years together, before they actually switch to a happy mood. The severity depends from person to person and also changes with time by becoming less or more severe.
  • Symptoms of mania or the high are extreme excitement, change from being happy to angry and irritable along with restlessness, speech is rapid with low concentration, less sleep and increased energy, grand plans, alcohol and drug abuse and impulsiveness.
  • Symptoms of low or depressive phase are lethargy, worthlessness, feeling of sadness and hopelessness, lowered concentration, irritability, loss of sleep or excessive sleeping, loss of appetite and suicidal tendencies.

Diagnosis of Bipolar Disorder

  • In case someone exhibits symptoms of bipolar disorder, then talking to a psychiatrist or a doctor helps. Doctors ask questions related to the mental illness and the associated concerns. Diagnosis is basically recognizing the symptoms of the person, whether they are due to some underlying cause or mood swings because of excessive alcohol. The symptoms have to be noted and the duration, for which they last along with the severity should all be noted. The most obvious symptoms are that of lows and highs in mood and changes in behavior, energy, sleep and thoughts.
  • Consulting a doctor or talking to family and friends helps to differentiate the symptoms of bipolar disorder from unipolar disorder.

Treatment

  • Medicines that have mood stabilizers, such as lamotrigine, valproate, lithium, carbamazepine and antipsychotics such as olanzapine, quetiapine should be taken. Psychotherapy is also recommended.

Related Tip: "5 Signs That You Or Your Loved One May Have Bi Polar Disorder"

3845 people found this helpful

Hello I had unprotected sex with my gf but before few months she had sex with another person without protection but when we done hiv test both found negative. So is there is any chance of being of hiv positive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Hello   I had unprotected sex with my gf but before few months she had sex with another person without protection but...
As the window period is 3 months then do the hiv test after 3 months if it is negative then there is nothing to worry.
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Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate. Please what is the cause of it. Am very worried.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate....
Sex during menses cycle is harmful as it can spread infection. Uti is very common in females. You should get your blood examination and urine r/e and usg whole abdomen.
1 person found this helpful
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My vaginal passage is small. How to expand it. While trying for intercourse it not expand enough to have a penetration. And also when my partner inserts two fingers inside my vagina then it creates pain and sometimes bleeding from the surrounding slit of skin. How to overcome this situation? And is there any lubricant for this problem.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
IT NEVER HAPPENS THAT THE VAGINA IS NARROW. ITS AN EXPANDIBLE TUBE. WHAT PROBELM YOU ARE FACING IS BEFCAUSE OF APPREHENSION. ALTERNATIVELY YOU CAN USE LOX JELLY FOR LUBRICATION. BUT IF YOU DO A LOT OF FOREPLAY THEN YOU WONT NEED ANY LUBRICATION EITHER. OPEN UP YOUR MIND AND ACCEPT THE THING.
1 person found this helpful
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Sir mujhe idhar ek mahine se aisa laga ki mai pure month periods me hi hu or tabiyat v thik ni rah rahi hai aisa q hua hai or iska koi solutions batyaie jisse mai ache se thik ho jau.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Sir mujhe idhar ek mahine se aisa laga ki mai pure month periods me hi hu or tabiyat v thik ni rah rahi hai aisa q hu...
Dear Lybrate user, Kindly get ultrasound of lower abdomen done and consult Gynecologist. It is not possible to make diagnosis and manage the case with the input given.
1 person found this helpful
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