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Dr. Raksha Goel

Gynaecologist, New Delhi

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Dr. Raksha Goel Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raksha Goel
Dr. Raksha Goel is an experienced Gynaecologist in Pitampura, Delhi. You can consult Dr. Raksha Goel at Dr Raksha Goel's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Raksha Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goel's Orthopaedic & Maternity Centre, UU-11, FF-Vishakha Enclave,PitampuraNew Delhi Get Directions
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Am 20 trying to conceive. I usually has 35 days cycle. I got my last period on 10aug and ended on 15aug. But today again I got period it is not a spotting its like normal period bleeding is there anything wrong what shall I do plzz help.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
Am 20 trying to conceive. I usually has 35 days cycle. I got my last period on 10aug and ended on 15aug. But today ag...
Take uterofyne syrup 2 tablespoon 2 times for 5 days. Get revert to me. Homeopathic medication is safe ,harmless and natural in such cases. We had cured many such cases with homeopathy medication + lifestyle management.
2 people found this helpful
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How to Ensure a Normal Period When You're Suffering from PCOS?

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
How to Ensure a Normal Period When You're Suffering from PCOS?

How to ensure a normal period when you're suffering from PCOS?

Polycystic ovary syndrome (PCOS) is a hormonal disorder affecting 12-18% of women of reproductive age. PCOS is a condition where at least two of the following conditions occur:

1. Appearance of acne, excessive hair on your body

2. Irregular delayed periods

3. The presence of 10 to 12 small cysts in the ovaries.

You do not ovulate each month, and some women do not ovulate at all if they are suffering from PCOS. This is because although the ovaries of women, suffering from PCOS, usually have many follicles, they do not develop fully and so ovulation often does not occur. If you do not ovulate, you may not have periods.

So what can you do to have normal periods?

Although some women with PCOS have regular periods, high levels of androgen and also the hormone insulin, can disrupt the monthly cycle of ovulation and menstruation. If you have PCOS, your periods may be irregular or may stop altogether. The average menstrual cycle is 28 days with one ovulation, but anywhere between 21 and 35 days is considered normal, and for a woman suffering from PCOS, this cycle can take as much as 3 months to complete.

To ensure a normal period during PCOS, your doctor can prescribe hormonal contraception. The medication can also reduce menstrual cramps, acne, and excess hair growth. The estrogen and progesterone in hormonal contraception act to override the body's normal hormonal control of menstrual cycle and ovulation. Production of hormones such as testosterone is greatly reduced by the oral contraceptive pill. Some oral contraceptive pills not only aim to block the effects of testosterone but also increase insulin resistance.

By allowing the regular shedding of the uterus lining during menstruation, the pill can reduce the risk of developing endometrial cancer while ensuring you get normal periods.

Note: it is important that you closely watch your weight. Lifestyle changes and weight reduction help a lot when you are suffering from PCOS.

'consult'.

Related Tip: How Not to Miss Your Workout During Your PERIOD

4778 people found this helpful

I have 4 months pregnancy. For the last 3 4 days I have cold and cough what should I take in this condition. Please suggest.

BAMS
Ayurveda, Faridabad
I have 4 months pregnancy. For the last 3 4 days I have cold and cough what should I take in this condition. Please s...
You can safely take Sitopaladi powder mixed with honey half teaspoon after every 2-3 hours. Take steam inhalation. And put 1-2 drops of warm almond oil in nostrils.
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I am 24. My query was having sex on the 4th day of the periods leads to pregnancy? My periods started on 19 August and I had sex on 22 August. But no ejaculation inside. The vagina. Only intercourse. So will it lead to pregnancy? Kindly advise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 24. My query was having sex on the 4th day of the periods leads to pregnancy? My periods started on 19 August an...
NO first of all the days of menstruation are safe pregnancy wise... and without ejaculation it is not possible even during fertile days...
1 person found this helpful
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I have a girlfriend age 18 years old his regular date of period is 30 every month but till she not have periods yet we intimate two times with precautions also check on pregnancy kit it's negative what to do for periods Pl. Kindly advise.

DHMS (Hons.)
Homeopath, Patna
I have a girlfriend age 18 years old his regular date of period is 30 every month but till she not have periods yet w...
Hello, certain queries, * is she anaemic. *does she go anguish at the onset of period and entire anger is vanished after restoration of period. Does she feel pain at lumbo-secral region and lower abdomen at d time of period. Plz, furnish the required information to reach some where, suitably till, than you may take @ pulsatilla 30-6 pills, thrice a day. Take, care.
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What supplements a girl should regular have to avoid cramps and all during periods and for better menstruation cycle. Name of the supplements. And also for better immunity.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
What supplements a girl should regular have to avoid cramps and all during periods and for better menstruation cycle....
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) avoid eating junk & spicy food. 2) have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) go for matra vasti at a panchakarma centre 7) half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
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I don't get to climax during sex with my partner. While he ended up with proper satisfaction. It's been 9 months to our marriage. Guide me.

MBBS
General Physician, Chennai
I don't get to climax during sex with my partner. While he ended up with proper satisfaction. It's been 9 months to o...
You ask him to use his tongue, fingers ,to stimulate you before insertion have a prolonged fore play play some games to make it morer interesting first find out what interests you in sex and make him do that or you take the lead sex starts not in bed but always.
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Hi Doctor, My age is 20 years. I have a boyfriend. We very often smooch each other. He is asking me to have oral sex with him. I don't know how to give oral sex properly. can you tell how to have oral sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. I suggest you not to ask such questions in this platform. This is a healthcare platform. if you hav any question regarding sexual health, please go ahead and ask. Take care.
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I had sex with my bf continuously 3 days its 4th day today tell me if I take ipill today does it work or what should I do now.

MBBS
General Physician, Cuttack
I had sex with my bf continuously 3 days its 4th day today tell me if I take ipill today does it work or what should ...
you should have taken I Pill immediately after sex (preferably within 24 hours) to avoid risk of pregnancy. Validity of I pill is within 72 hours of sex. you can have the pill now but there is risk of pregnancy
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I already conceive pregnancy but after 40 days until my last period days my urgent work at my village, so I want to journey by train upto 300 kms. Please suggest About this care.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I already conceive pregnancy but after 40 days until my last period days my urgent work at my village,  so I want to ...
Hello, in early pregnancy ideally journeys should be avoided be it train or road for fear of bumps and jerks and constant shaking involved. It would be advised to avoid the journey if possible else you may follow outmost care to avoid any jerks or pushes during the travel which can cause pressure over the uterus. Regards.
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I have a bulky right overy with mild pain in it. What is it treatment nd how this bulky overy creates problems to getting pregnancy. Please suggests me proper care of it nd the way to get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Bulky ovaries is may not mean anything unless it is specified in the scan that they appear poly cystic or if you have a history of irregular periods. In this case if you are finding it difficult to conceive you need to get a hsg done first to check you fallopian tubes. If they are normal you can be started on medicines to help you ovulate.
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I had a sex with prostitute. She had done blow job to me. And had used condom while having sex. Is this safe or spread infection?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Abraision or cut of any type should not have occurred in any of you which is the highest source of infection by direct mixing of bloid.
1 person found this helpful
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I had unprotected sex with my bf. It ws for my first time. There ws bleeding. I understand it ws because of rupturing of my hymen. He did nt ejaculated. We hd on 8 Oct M expecting my periods on 23 Bt I am having pain in the pelvic area. N it keeps shifting from left to right. Sometimes body temperature goes up. M little worried. Pls help.

MD - General Medicine
Sexologist, Nashik
Now it is too late for emergency contraceptive pill get UPT. Done to confirm your pregnancy status .then further line of action can be planned. If having lower abdominal pain hope it's premenstrual pain.
2 people found this helpful
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Hlo. Im having irregular periods problem since the time I got matured. Recently I came to know that im having pcod problem. I have krimson 35 capsules for 3months by consulting a gynecologist. I got regular periods when I used the pills. But I stopped now. Again im not getting periods since 2months .what to do now .suggest something for my problem to overcome this.

DHMS (Hons.)
Homeopath, Patna
Hlo. Im having irregular periods problem since the time I got matured. Recently I came to know that im having pcod pr...
Hello, Pcos is the influencing cause of your irregular period, it can very well be treated in homoeopathy. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. Your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Things You Should Know About Vaginal Rejuvenation!

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Delhi
Things You Should Know About Vaginal Rejuvenation!

Vaginal rejuvenation is a surgical procedure or technique where the inner and outer muscles and structures around the vagina are surgically tightened. Remember that the vagina and surrounding tissues are composed of muscles and elastic tissue. With age and the process of childbirth, these go through a lot of changes. This could lead to changes in the way a woman experiences sex and improve her urinary function. All of this can affect overall health, both physically and emotionally.

Vaginal rejuvenation as a surgery helps to restore muscle tone, improve control and strength. It not just increases sexual pleasure, but can also relieve urinary incontinence.
Ideal candidates: Now, there are specific women who would benefit from this. They are:

  • Women who desire a more youthful appearance and improved functioning of the vulva and vaginal areas.
  • Women with weakened muscle tone and strength. This could be result of aging, trauma, genetics, or childbirth. In these women, the vaginal tissues are stretched and therefore have less tone and strength and poor control. The sexual experience may be less than satisfactory because of the laxity of these tissues.

Options: Rejuvenation of the vagina can begin with a nonsurgical option and progress to gradually invasive modes.

  • The first option would be the Kegel exercise. This involves conscious effort on the woman to hold her breath and consciously control the pelvic floor muscle contractions. This can be done anywhere and often yields wonderful results.
  • The second option is the laser wherein a beam of fractional laser light is used to heat the vaginal tissues to about 60 to 70 degrees Celsius. This increased heat causes neocollagenesis, which is the production of new collagen that is firmer and more elastic. The result is growth of a thicker, more youthful vaginal lining.
  • The next option would be surgical where the vaginal tissues are surgically manipulated to remove excess, redundant tissue, or shaped to improve cosmetic appearance. This is often required if the pelvic floor muscles have separated. These exercises need to be followed up with Kegel for long-lasting results.

Results:

  1. Increases friction during sexual intercourse
  2. Improves control over vaginal tissues and muscles
  3. Improves sexual satisfaction
  4. Improves cosmetic appearance of the vaginal area
  5. Reduces internal and external vaginal diameters
  6. Strengthens the pelvic floor, and can also help relieve urinary incontinence

What to expect?

  1. This procedure may not be covered by insurance
  2. Get yourself in safe hands and be clear on what to expect. Expectation mismatch can be a big disappointment post-surgery, and there is nothing much that can be done about that aspect. If you wish to discuss about any specific problem, you can consult a gynaecologist.

I am suffering from rashes started through genitals and then spread all over leg and little stomach area these are rounded rashes we call it daad I've taken medicines and got rid from itching but rashes are still there suggest a medicine and things that I should avoid eating and what to eat and habits I should avoid and what to do.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am suffering from rashes started through genitals and then spread all over leg and little stomach area these are ro...
The problem that you have described can be fungal infection.It requires both external and internal treatment. If you suspect you have the infection, see your doctor for an accurate diagnosis. It is better to be sure if it is candida or something else .Try to keep your skin dry. Do not apply any creams, oils or moisturizers to relieve the itch as it will further aggravate the complaint.
1 person found this helpful
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Hi, I got married on 8th July 2016, we are planning kid after 3 year. I am 26 and my wife is also of 26, My question is How can I plan a healthy kid and painless pregnancy of my wife? We are non vegetarian, I am a smoker but she don't. Do we need any type of medical tests before we proceed for children. What should be in our diet for full sperm and eggs. I know this is not a good question to be asked, because no any husband think for their children before pregnancy.

IVF Specialist, Sahibganj
Hi, I got married on 8th July 2016, we are planning kid after 3 year. I am 26 and my wife is also of 26, My question ...
Hi, I think you should have a healthy diet which may contain lots of fruits and green vegetables. In non vegetarian diet, you can have more of fish and less of red meat. But all these things are for your own health. Whenever you plan for pregnancy, just meet a doctor for preconceptional counselling. You should quit smoking as it may lead to semen problems and erectile dysfunction also. Hope I have answered your question. If you have any other query I will be happy to help.
1 person found this helpful
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Health Benifits Of Aleovera

BAMS
Ayurveda, Sonipat
Health Benifits Of Aleovera

What is aloe vera?
Aloe vera is considered a succulent plant species that is found only in cultivation. Frequently used for medicinal care, the plant is often described as a “wonder plant.” somewhat short-stemmed and shrub-like, aloe vera possesses succulent leaves from which the well-known gelatinous aloe substance is taken.
Aloe vera is comprised of over 200 active elements including a combination of vitamins and minerals, amino acids, enzymes, polysaccharides and fatty acids. All of these nutrients together make aloe the beneficial substance that it is. The plant is also known as an adaptogen, as it boosts the body’s natural ability to adapt to external modifications and resist disease.

Health benefits of aloe vera
Aloe is effective in a variety of ways and can be used to treat a wide range of conditions. Aside from being an adaptogen, aloe is high in important vitamins and minerals including vitamins a, c, e, b12, calcium, magnesium, zinc and others. The substance also contains a high concentration of amino acids and fatty acids. As such, aloe functions in detoxification, alkalization, oxygenation and immune support.

With its variety of nutritional benefits, aloe is capable of treating a range of health conditions both internally and externally. Acid reflux, acne, cancer, celiac disease, fatigue and gum issues are among the most commonly treated conditions. However, constipation, shingles, sore throat, ulcers, depression, burns and irritable bowel syndrome can also be treated using this compound.

While aloe comes in a variety of forms, fresh aloe straight from the plant is typically best. Aloe can be taken on a regular basis; however, it is most effective when taken for short periods of time as it is needed. With its variety of nutrients and range of health benefits, aloe is one of the most effective health treatments available today.

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My friends age is 17 She had sex and took ipill within 2 hours of sex now it has been one month passed she had a slight bleeding today. Any Chance of Pregnancy?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
My friends age is 17
She had sex and took ipill within 2 hours of sex
now it has been one month passed she had a slig...
no chance of pregnancy..... as she consumed I pill mediately after intercourse..... and one more thing as she is bleeding after one month.... after intercourse... it means she is not pregnant.....
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