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Dr. Rakesh

MBBS

Orthopedist, Delhi

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Dr. Rakesh MBBS Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh
Dr. Rakesh is a renowned Orthopedist in Punjabi Bagh, Delhi. Doctor is a MBBS . Doctor is currently associated with M.G.S HOSPITAL in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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M.G.S HOSPITAL

Rohtak Road, West Punjabi Bagh. Landmark:- Near Agarsen Hospital, DelhiDelhi Get Directions
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MGS Super Speciality Hospital

Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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Hi, I am 24 years old. I am having knocked knees problem only in right leg, left leg is normal. How can I cure it?

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Hi, I am 24 years old. I am having knocked knees problem only in right leg, left leg is normal. How can I cure it?
Hii. Need more information like from when do you have this. It can be of various reasons. Uneven growth, cartilage defect etc. An orthopedician can tell the exact cause. However you can also go with certain hip and knee strengthening exercises to prevent further problems. You can contact a physiotherapist for exercises.
3 people found this helpful
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I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that part pains a lot. As I touch that than it pains a lot. This has been started since my pregnancy. When I do lots of work my joints of hand and leg pains a lot and even back part.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that par...
You should do regular exercises Morning & evening walk Take care of your posture Take rest breaks while doing work Avoid being in one position for long duration (eg standing for long hours) Do back & knee isometrics Active movements of all joints Apply hot fermentation on painful areas/joints of body For feet do contrast bath therapy Take hot water in 1 bucket & cold water in another then immerse your feet in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily.
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Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my routine. Nowa days its swelling alot at the areas near my both the knees its paining alot when I am standing from my sitting posture. I would be grateful if you give me some tips and any suggestions towards any exercise to be done is extremely appreciated. Thank you.

BHMS
Homeopath, Delhi
Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my r...
These are symptoms of osteoarthritis which is common in this age nowadays. You may do easy and light exercises under the guidance of physio. He will help you. You may not take green vegetables like spinach, saag, okra. Avoid curd and rice as much as you can. You may also consult homoeopathic doctor for better results.
1 person found this helpful
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I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.

BHMS
Homeopath, Raebareli
I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.
You should take Mag Phos 12 x - thrice daily (4 tablets). Additional dose for pain when required. You should also do hot and cold compress alternately till the time you get relief. If this does not helps you - do visit a Doctor to do an examination of the affected area and if require an X-ray also. For further queries get back to me.
1 person found this helpful
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I am suffering from back pain from last two weeks. I took medicine but it can't work. Please help me and suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last two weeks. I took medicine but it can't work. Please help me and suggest me p...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Carpal Tunnel Syndrome - Measures That Can Help Treat It!

MS - Orthopaedics, M.Ch - Orthopaedics, MBBS
Orthopedist, Ghaziabad
Carpal Tunnel Syndrome - Measures That Can Help Treat It!

Also known as Median Nerve Compression, Carpal Tunnel Syndrome is characterized by a sensation of tingling and numbness in the hands or the arm caused due to a strained nerve of the wrist. This condition occurs due to stress which affects the functioning of the part of median nerve, situated along the wrist.

Various Causes of Carpal Tunnel Syndrome:
Constant movement of the hands in activities such as typing on the computer
Pregnancy
Arthritis

Various Symptoms of Carpal Tunnel Syndrome:
The symptoms of this syndrome start to show up when there is excessive pressure build up in the median nerve of the wrist. You may experience-

  1. A sensation of numbness
  2. A sensation akin to the pain experienced when needles are inserted into the skin
  3. Pain (mostly at night)

The build- up of pressure can occur due to a number of reasons. They are

  1. Painful injury
  2. Fracture
  3. Tenosynovitis (a condition that affects the tendons along the sides of the thumb)
  4. The compression of the nerve may develop anywhere, and not necessarily the wrist only.

Diagnosis of Carpal Tunnel Syndrome:
Doctors base their diagnosis of the condition on the symptoms and certain tests. These include-

  1. Phalen’s test (a test that is carried out to determine any pain or numbness in the fingers within one minute of this activity)
  2. Wrist flexion/median nerve compression test
  3. Tinel’s test (a test that is used to diagnose irritated nerves)
  4. Few nerve enlargements may be revealed by an ultrasound, X-Ray, MRI scan, CT scans etc. The doctor generally recommends any of the above tests to determine carpal tunnel syndrome.

Important measures that help treat the condition are

  1. Getting ample rest
  2. Educating yourself on the various symptoms
  3. Knowing certain activities or movements that trigger symptoms
  4. Attending physiotherapy sessions
  5. Physiotherapy as an important form of treatment for Carpal tunnel syndrome
  6. Extensibility of muscle as well as soft tissue
  7. Strengthening the forearms and the ability to grip things and pinch too
  8. Maintaining posture and performing hand agility exercises can improve the hand movement
  9. Mobilization of the Carpal bone and stretching of the flexor retinaculum (a fibrous band near one’s wrist) so as to widen the carpal tunnel
  10. Gliding training for nerves/ tendons for unrestricted motion
  11. Endurance training for strengthening the upper limb as well as the wrist

In case you have a concern or query you can always consult an expert & get answers to your questions!

2420 people found this helpful

I have pain below knee in the bone please help is it a strain or something else ?

DNB, MBBS
Orthopedist, Delhi
You should see an orthopaedic surgeon first so that he can evaluate where exactly the pain is and advise appropriate tests for the cause of pain. Sometimes low Vitamin D causes bone pains so get serum vitamin D levels(blood test) done and see the doctor with the report.
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My father is suffering from ankylosing spondylitis. For the past few days the pain got worse .He couldn't even stand or walk .After taking medications the pain was getting better. But suddenly there was a pain in groin area nd he is having fever and chills during night.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My father is suffering from ankylosing spondylitis. For the past few days the pain got worse .He couldn't even stand ...
Hello lybrate user Ankylosing Spondylitis is a chronic progressive inflammatory disease. it affects sacroiliac joints then spine,hip,knee and manubrium sterni. so Deep breathing exercises and muscle stretching exercises. Proper postural attitude and body ergonomic s are more beneficial to prevent deformities.
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I am 35 years old. I have leg and foot pain since 10 years due to toe gout. allopathy is not working and dall and floor not using. It is not helpful. When I am in restless pain will be more. Please suggest proper medicine in homeopathy .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old. I have leg and foot pain since 10 years due to toe gout. allopathy is not working and dall and flo...
You can take medicines but according your physiotherapy treatment for few days and after that do calf stretching exercise. Tk vit b12 and calcium supplements.
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Am 59 years old and having HT for which Am taking medicine as per the advise of the physician and no other problems. But recently I have got severe Right side lower back pain. The physician has advised me to take X ray and after seeing X ray report, he opined that there is no damage and prescribed ultracet 2 tablets one in morning and one in night after food and five days Physio Therapy in IFT. But pain has not gone completely and Am getting pain everyday in the morning between 4.00 am to 5.00 am. Again I consulted the Doctor and advised me to go for MRI. After taking MRI, he opined that due to age factor this type of pain is common and prescribed different medicine for pain. What shall I do Please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 59 years old and having HT for which Am taking medicine as per the advise of the physician and no other problems. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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