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Dr. Rakesh

Orthopedist, Delhi

Dr. Rakesh Orthopedist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rakesh
Dr. Rakesh is a renowned Orthopedist in Punjabi Bagh, Delhi. Doctor is currently associated with M.G.S HOSPITAL in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rohtak Road, West Punjabi Bagh. Landmark:- Near Agarsen Hospital, DelhiDelhi Get Directions
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I work in accounts and due to my writing habit I choose noting everything, but at the end of day my fingers mostly the thumb starts paining. As firstly it was not such bad as now it hurts more. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I work in accounts and due to my writing habit I choose noting everything, but at the end of day my fingers mostly th...
It might be of mcp joint syndrome do consult neuro physio and have tens and laser therapy for 12 days followed by wrist rehabilitation.

Which is the best medicines for sacrolitis and osteoporosis for a 58 years old lady?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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We have best herbal preparation. Also excellent calcium source easy to digest and free from constipation. Contact for medicine.

I have problem on my shoulder joint so I am going to work then the shoulder joint is almost pain whats the solution please solve the problem on my joint.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have problem on my shoulder joint so I am going to work then the shoulder joint is almost pain whats the solution p...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful

Sir, I have pain in my both leg's joints (knees and others) please tell me what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir, I have pain in my both leg's joints (knees and others) please tell me what I do.
Do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist.

Mere left arm me kafi tyme se pain hota h please give me any solution.

BPTh/BPT
Physiotherapist
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Mere left arm me kafi tyme se pain hota h please give me any solution.
Hi you can start physiotherapy treatment as electrotherapy will reduce pain and swelling. And exercise will strengthen your affected muscles. Best wishes.

My age is 15 years my back bone is paining since last 2 years. How should I know?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am feeling that my legs are bending outside is it rickets and if it is what is the treatment if it is curable.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . Rickets is typically seen in children. The outward bowing of legs in adults can be associated with vitamin d deficiency but can also be related to osteoporosis and osteoarthritis and some collagen vascular diseases. A serum vitamin d and bone density scan will be able to tell you what it is. You can see an orthopaedician to have these tests and once the diagnosis is made, appropriate treatment can be initiated.

Hello doctor, from the last couple of days when I wake up in the morning my backbone starts paining and the pain continues around half the day and then it's gone. I have a normal work routine not a very hectic one and this problem stick for 3-4 days and it's gone automatically and then after some days it repeats. I sleep for 6-8 hours. Please mention the causes behind it and the solution to get rid off it.

BHMS
Homeopath
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Hello doctor, from the last couple of days when I wake up in the morning my backbone starts paining and the pain cont...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so tel me what I am doing?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so t...
Ok after this nw start physiotherapy treatment for few days for muscle relaxation after start stretching exercise of spine and keep your posture straight, avoid long sitting and standing bending, heavy weight etc.

Hi, I am 38 old male, pure vegetarian. I was feeling muscle pain (hands) and also I m suffering of cervical pain from the past 1 year. And doctor advised me metilda forte for 3 months. After the course I felt better for few months but from the last few months I can feel some pain in neck. Do I need to take the metilda forte again because Dr. told me that vegetarian normally has low levels of vitamin b12. Or do I need to go to path labs to get b12 levels tested.

MBBS
General Physician
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Hi, I am 38 old male, pure vegetarian. I was feeling muscle pain (hands) and also I m suffering of cervical pain from...
Already you have taken the medication so reports will not be diagnostic and instead of metilda forte I will suggest you to take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful

How to prevent arthritis or to slow the process of deterring?

Vaidya Visharad
Ayurveda
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avoid acidic food items, sugery products, have a glass of milk everyday with 3gms of turmeric powder. visit us :- malhotraayurveda.com

My mom's having intense pain in her knees at regular intervals due to arthritis! what should we do (except the replacement) to keep her knees in a gopd condition? Please Suggest the best remedies and the prevention. Thanks in advance!

MBBS, MS - Orthopaedics
Orthopedist
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Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days she will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful

I am suffering for pain in my legs. I am no use any medicine tell me what I do Sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering for pain in my legs. I am no use any medicine tell me what I do Sir.
you take acupressure therapy, take biochemic nat. phos. 3x, 4tab each thrice a day with warm water, take it 5 days and consult private online.

I feel difficult and pain while getting up from bed. I am unable to stand straight up to 10-15 minutes from bed due to hip pain that relieves after walking 10-15 minutes.

BHMS
Homeopath
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I feel difficult and pain while getting up from bed. I am unable to stand straight up to 10-15 minutes from bed due t...
Hello, We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: Take Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Apart from this, light walk daily and physiotherapy will also relieve your pain.

I have pain in my knees. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pain in my knees. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have pain in my right shoulder before last 3 years. I have operated my shoulder 2 times but there is no response. What should I do.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist
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I have pain in my right shoulder before last 3 years. I have operated my shoulder 2 times but there is no response. W...
good morning Gautam please upload the previous prescriptions and tell me what types surgeries you have undergone and what are the problems right now you are facing please specify to help you in a better way
2 people found this helpful

AM suffering from Uric Acid and Back pain. Digital x-ray report was normal. Please suggest what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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AM suffering from Uric Acid and Back pain. Digital x-ray report was normal. Please suggest what to do.
Tk medicine for uric acid and report is normal tk heat fermentation with rest time and apply pain relief ointment. Avoid long sitting standing toward bending.

I am 37 years old and I am having spondylitis on left side and back pain since from last 6 years I went through many doctor like nero and still taking pills and therapy but still no relief so what to do about my pain which is unbearable.

BPTh/BPT
Physiotherapist
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I am 37 years old and I am having spondylitis on left side and back pain since from last 6 years I went through many ...
Start with physiotherapy treatment and learn spinal exercise. Use lumber spine belt take calcium; multivitamin and vitamin d 3 for 2 month. Get esr and uric acid blood test. Also mri for spine.

My hand is very pain but I don't know about how many types of pain So please help mer.

BPTh/BPT
Physiotherapist
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My hand is very pain but I don't know about how many types of pain So please help mer.
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.

Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist
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Hello sir,
I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right han...
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
2 people found this helpful
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