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Dr. Rakesh Kumar Shinha

General Physician, Delhi

1000 at clinic
Dr. Rakesh Kumar Shinha General Physician, Delhi
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rakesh Kumar Shinha
Dr. Rakesh Kumar Shinha is a popular General Physician in Mandawali, Delhi. He is currently practising at R K Nursing Patient Care Centre in Mandawali, Delhi. Save your time and book an appointment online with Dr. Rakesh Kumar Shinha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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House No-246/47, Gali No-3, Mandawali, DelhiDelhi Get Directions
1000 at clinic
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Stools are not coming out properly for the past 2 days and also my stomach is very tight. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Stools are not coming out properly for the past 2 days and also my stomach is very tight. What to do?
CONSTIPATION :is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids, sedentary lifestyle. Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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Sir I want to know symptom of brain tumour. As I have pain in center of head. And upper part of the back of the neck.

M.Ch - Neuro Surgery
Neurosurgeon, Panaji
Sir I want to know symptom of brain tumour. As I have pain in center of head. And upper part of the back of the neck.
Brain tumour can manifest in many many ways with myriad symptoms like unremitting head ache, persistent vomitting, visual dimunition, fits, double vision, paralysis/weakness of one side of body etc.
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Sir what is solution for avoiding swine flues problem?? Which type of care we need to take?

MBBS
General Physician, Mumbai
Sir what is solution for avoiding swine flues problem?? Which type of care we need to take?
We have to give symptomatic treatment and Eat nutritious food and have adequate fluid intake and take physical rest and if necessary we have to start with tamiflu
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My child age is 4 years he is normal except from his 6 months of birth we notice he use to act like sex in bed when I get up my son his penis is in erection please tell me how can I do. Is there any cure pls tell me and get rid out of this thanks.

PhD Human Genetics
Sexologist,
My child age is 4 years he is normal except from his 6 months of birth we notice he use to act like sex in bed when I...
He has probably watched you and trying to mimic you and in course he must have discovered it pleasurable. It's also possible that he had accidentally discovered this act and continuing it because of the pleasurable sensations its creates. At this age the child does not experience sexual feelings. All he gets is a pleasure and repeats it to experience it over and again. Erections in male children occur spontaneously (automatic) and do not amount to sexual response. In fact they occur even as the child grows in the mom's tummy. Do not be upset. Do not yell at the boy, Whenever you watch him do, just divert him into something that is equally absorbing. Any number of times. It may take several weeks to months to divert him.
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My toes skin get pinky. Last year, I checked for sugar.But no sugar. But my toes have mild crack and pain. Kindly give your suggestions.

MBBS
General Physician, Chandigarh
My toes skin get pinky. Last year, I checked for sugar.But no sugar. But my toes have mild crack and pain. Kindly giv...
Soak your feet in warm water for about 10 mnts clean them properly by scrubbing after that wipe of the excess water and massage pure glycerine on it do it repeatedly for a few days and your feet will improve
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What is the symptom of jaundice and tuberculosis and what are the ways by which ww can prevent them and further take care of these disease.

BAMS
Ayurveda, Bangalore
Hi,The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen The symptomsof tuberculosis are: - Evening rise of temparature - Cough - Chest pain - Loss of appetite - Loss of weight - Tiredness - Sputum associated with blood or blood vomitting The following are the preentive measure: - All children should compulsorily be vaccinated with BCG and Hepatitis B vaccine. - Consume nutritious and good hygienic food. -Avoid eating cut fruits and roadside food. - Drink boiled and cooled water or mineral water. - Maintain personnel hygiene - Use clean toilets. - Wash vegetables and fruits thoroughly before consuming them.
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I had poured few drops of hydrogen peroxide in ear and after spilling it out I cleaned with ear bud and applied cotton in the ear. Now in the morning one ear is paining what is the problem is anything serious?

MBBS, Diploma in Otorhinolaryngology (DLO)
Ear-Nose-Throat (ENT) Specialist, Bangalore
I had poured few drops of hydrogen peroxide in ear and after spilling it out I cleaned with ear bud and applied cotto...
You are neither equipped nor trained to clean the ear canal! Unfortunately all you have done by using cotton buds in your ear is push the ball of wax further inside the ear touching the eardrum which is causing all that pain! Please use this app to find an ENT Specialist near you, fix up a physical appointment for extraction of the impacted wax to relieve your misery. MORAL OF STORY. Let the doctor do the job he was trained for. And do yours by paying your doctor for the service ;)
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I am 33 years old male. My skin on bikini line is very much prone to rashes. During summers especially when I sweat it becomes very itchy which further turns to wound on rubbing. I wash and take bath minimum twice a day else it would turn to annoyingly itchy and would also leave bad odour. I use antifungal dusting powder such as absorb dusting powder immediate after shower and try not to leave the skin wet all the time. I am dying to get rid of this problem. Please help on this.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Use an antifungal cream like nizral cream twice a day on itchy areas for a month. Wear loose natural fabrics like cotton to prevent moisture. Tab allegra 180 mg once a day for 10 days will control itching. If no satisfactory improvement, see a dermatologist in your locality for prescription of antifungal tablets.
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Hello Drs. I am 23 and a hardcore non vegetarian, I am getting semen in my urine from last 4 years, I used to masturbates but I quit now. Due to this sometimes I feel low and frustrated, I really feel helpless. please recommend me some homeopathic medicine as I do not want to go for ayurvedic or allopath.

BHMS
Homeopath, Faridabad
Hello Drs.
I am 23 and a hardcore non vegetarian, I am getting semen in my urine from last 4 years,
I used to masturb...
Hello, take acid phos 30 Ch , 3 drops once daily in the morning and Nux vomica 30 Ch , 3 drops daily at night. Revert me after 15 days.
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When I sleep Sometimes sperm comes out automatically from my penis. In a week this happens 1-2 times Is this any disease. Is it a symptom of something harmful. I am afraid.

BHMS
Homeopath,
When I sleep
Sometimes sperm comes out automatically from my penis.
In a week this happens 1-2 times
Is this any dise...
Dear Mr. Lybrate-user. You may be suffering from nocturnal emissions. Take homoeopathic mother tincture ashwagandha q, 30 drops in water, thrice daily after meals for 15 days. Report after 15 days.
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MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULARLY AND NOT FULLY FIT FEELING NOW THE BODY IS FULL OF PAIN AND BODY IS FULL OF HAVING TIREDNESS.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULA...
Avoid long sitting tk break between work and do walk stretching exercise in daily routine and healthy diet or supplements for you heat fermentation twice a day and rest.
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I am feeling little nervous having nausea, anxiety and fever from last two days. Are these are symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling little nervous having nausea, anxiety and fever from last two days. Are these are symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have been getting Cold and cough very frequently. Which medicine should I take to stop it completely?

MBBS
General Physician, Faridabad
its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. it will help. welcome for er help.
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I have perfect erection and perfect sex with my gf. But with other gf sometimes because of excitement im not having proper erection. What to do for that? So I can't able to have perfect sex. Please guide me.

MBBS, D.P.H
General Physician, Gurgaon
I have perfect erection and perfect sex with my gf. But with other gf sometimes because of excitement im not having p...
Mr. You are doing unprotected sex for sake of pleasure you have bright chances of hiv that fear is the reason of your problem.
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Sir mere gale me bahit kharash hai .aur wo 7 din se hai .roj saaf karta .fir bhi subah utho to jama dikhti hai. .and kuch naak se nikalti hai .sir muze medicine batao.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir mere gale me bahit kharash hai .aur wo 7 din se hai .roj saaf karta .fir bhi subah utho to jama dikhti hai. .and ...
Rat ka Khana aache se pachan na hone ke karan gale me kharash throat congesion rahata hai Ghar me oil pure istemal kare oil me milavat ya bahar ke oily padarth vadapav bhajiya samosa kachori aur dusari cheeze khane mi aati hai to use talana chahiye jises pitta kam ho jaye Pani garam karake usme haldi or turti thoda namak dalkar kulla kare Rat me aksath jyada pani mat pijiye Constipation rahata hai to use dur kare Khane ke sath doodha mat le Dalda ka istemal mat kare hotel ke padarth taliye Rat ka khana jaldi kare jisese pachan aacha aur jaldi hoga taklif kam hogi din me sona aur rat ka jagaran strictly avoid kare Farak dikhayi dega.
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Testosterone Hormone

BHMS, DEMS
Homeopath, Pune
Testosterone Hormone

Testosterone is a powerful hormone, with the ability to control sex drive, regulate sperm production, promote muscle mass, increase energy, and even influence human behavior (such as aggression and competitiveness). It’s no wonder that a decrease in testosterone would cause quite a stir. However, it is a natural part of aging.

In the Womb

Testosterone plays an important role in shaping the developing fetus during pregnancy. It drives the development of the male reproductive system. Testosterone also masculinizes the brain.testosterone levels have to fall within a very narrow margin in order for the fetal brain to be healthy. High levels of fetal testosterone may be linked to autism.low levels of fetal testosterone may boost your chances of getting Alzheimer’s disease later in life.

Adolescence to Early Adulthood

Testosterone levels are at their highest during adolescence and early adulthood. The first physical signs of testosterone, or androgens, in the body are apparent during puberty. A boy’s voice changes, his shoulders broaden, and his facial structure becomes more masculine. But as men get older, their testosterone levels decline about 1 percent per year after age 30.

Male   Female  
Age: T Level (ng/dL): Age: T Level (ng/dL):
0-5 months 75-400 0-5 months 20-80
6 mos.-9 yrs. <7-20 6 mos.-9 yrs. <7-20
10-11 yrs. <7-130 10-11 yrs. <7-44
12-13 yrs. <7-800 12-16 yrs. <7-75
14 yrs. <7-1,200 17-18 yrs. 20-75
15-16 yrs. 100-1,200 19+ yrs. 8-60
17-18 yrs. 300-1,200    
19+ yrs. 240-950    
Avg. Adult Male 270-1,070 Avg. Adult Female 15-70
30+ yrs. -1% per year

Testosterone and Aging

low testosterone levels can cause changes in sexual function, including:

  • reduced sexual desire, or low libido
  • fewer spontaneous erections
  • impotence (erectile dysfunction)
  • infertility
  • Other signs of decreased testosterone levels include:

  • changes in sleep patterns
  • emotional changes, such as low self-confidence or lack of motivation
  • physical changes, like increased body fat, reduced muscle bulk and strength, and decreased bone density

The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL).

Other Possibilities

While the symptoms described here are considered a normal part of aging, they could also be signs of several underlying factors. These include:

  • a reaction to certain medications
  • thyroid gland disorders
  • depression
  • excessive alcohol use                                                                                 
  •  
  • the best time of day to have a blood sample taken for a testosterone test is around 8 a.m.
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Help! I'm a 30 year old man and I just suddenly developed trouble sleeping. I try reading, going for a walk, even calling friends on other coasts. I've been getting three hours max a night of sleep and I want to get better! What are some strategies people can try?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Pune
Help! I'm a 30 year old man and I just suddenly developed trouble sleeping. I try reading, going for a walk, even cal...
If you r thinking abt something then its highly impossible to hv sound sleep. Avoid this. Do yoga every day. Avoid unnecessary thinking. Do reverse counting. This will divert your mind. Do exercise.
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I'm a student of engineering, I could not read in book at midnight. My body very weak and not healthy. Maximum time of the day I am sleeping. What can I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm a student of engineering, I could not read in book at midnight. My body very weak and not healthy. Maximum time o...
Hello lybrate-user- night is meant for sleeping. Studying at night will disturb your sleep cycle and hence will make your brain weak, it will also ruin your eye power. So go to bed before 10 pm, wake up as early as possible if you want to study because in morning time the brain tissue is almost 95% active and has a higher capacity to memorize as compared to that of night hours. Moreover waking up early morning will also benefit your health and you can give your 100% in other fields in future too.
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How to avoid doing masturbation Since I am a student wana divert more concentration towards stdy frm dis How can I avoid such master bate habit not getting time to consult ny Dr. please suggest some good ways thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to avoid doing masturbation Since I am a student wana divert more concentration towards stdy frm dis How can I av...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I have cough and cold for the last 6 days. What is the ayurvedic solution? I don't have access to honey, but I have ginger garlic etc.

MBBS, cc USG
General Physician, Gurgaon
I have cough and cold for the last 6 days. What is the ayurvedic solution? I don't have access to honey, but I have g...
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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