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Dr. Rakesh Kumar Shinha

General Physician, Delhi

1000 at clinic
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Dr. Rakesh Kumar Shinha General Physician, Delhi
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rakesh Kumar Shinha
Dr. Rakesh Kumar Shinha is a popular General Physician in Mandawali, Delhi. He is currently practising at R K Nursing Patient Care Centre in Mandawali, Delhi. Save your time and book an appointment online with Dr. Rakesh Kumar Shinha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R K Nursing Patient Care Centre

House No-246/47, Gali No-3, Mandawali, DelhiDelhi Get Directions
1000 at clinic
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How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejaculation so that I can stay long during sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejacula...
One of the simplest home remedies 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
1 person found this helpful
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What would be the best way to strictly control diabetes and what food should be followed for the diet? please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What would  be the best way to strictly control diabetes and what food should be followed for the diet? please advise.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients .Include sprouts in the diet as they are easily digestible
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I am 26 year old. I am suffering from 103 fever and lose motion. Which medicine good for treating this item?

BHMS
Homeopath, Raebareli
I am 26 year old. I am suffering from 103 fever and lose motion. Which medicine good for treating this item?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also take podophyllum 200 - thrice daily for next 3 days- for loose motion.
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I had sex on 25th aug and I took an I pill after that I bleed for 4 days from 30aug to 4thsep. On 13 sep I had protected sex. I didn't got my periods from sep. I took three pregnancy test but all are negative. One I took in oct. One in nov and one in dec. But all resulted negative. M I pregnant? please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had sex on 25th aug and I took an I pill after that I bleed for 4 days from 30aug to 4thsep. On 13 sep I had protec...
If all three tests are negative then you are not pregnant. There may be some pathology in uterus. So please consult a gynaecologist first.
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Am still virgin and I masturbate week once so I wnt to have sex but whenever I have sex wt should I do to make my partner v happy in bed and wt should not do. And how to go last long becii do masturbate I discharge in 10m only so. Help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Am still virgin and I masturbate week once so I wnt to have sex but whenever I have sex wt should I do to make my par...
Should leave doing masturbation. And make body stronger eat healthy and nutritious ejaculate in only natural way not by hand and any other mean. Now your are 20 masturbate brings harshest weakness and bring your timing to zero if continue. Yoga and diet plus may take ayurvedic medicines to boost up timing. And about make partner more satisfy talk her about how and what she prefer mutual understanding works well.
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I have less TESTOSTERONE in my body. As my blood test result says TESTOSTERONE-TOTAL=1.48ng/ml And TESTOSTERONE-FREE=3.991pg/ml How I get recover naturally? And how much time it takes to get recover?

PDDM, MHA, MBBS
General Physician, Nashik
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
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How to Deal With Anorexia and Bulimia

DPM, MBBS
Psychiatrist, Mumbai
How to Deal With Anorexia and Bulimia

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them.

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Hi doc how many weeks after normal delivery couples can resume sex without vaginal intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You should wait until any bleeding after the birth (lochia) has stopped, which should be by about three weeks after your baby's birth. This is because the wound left in your uterus (womb) by the placenta coming out is still healing. If you have sex before the bleeding has stopped, you may get an infection . But I suggest you to wait atleast 12 weeks to have sex. Take care.
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I have been prescribed Bactomin 750 for 6 days, however the leaflet in the medicine box says that the course should be for 12-14 days. I have completed the 6 days course and there is break of couple of days..so should I have it for another 6 days or do I have to start all over again and take it for 12 days? Please advise. Thanks

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
I have been prescribed Bactomin 750 for 6 days, however the leaflet in the medicine box says that the course should b...
Dear patient, greetings from lybrate! the duration of the antibiotic depends on the site and severity of the infection. If its a simple skin or respiratory infection then 6 to 7 days of treatment is good. However if the infection is deep then you need to finish 12 to 14 days of course. Your doctor will decide the duration clinically. You should take it for as many days as he has adviced you.
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M having fever from last 3days. I think I have digestion problem. My stomach pains often.

MBBS
General Physician, Mumbai
M having fever from last 3days. I think I have digestion problem. My stomach pains often.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Before 20 days back I have suffered from vomiting for 2 days and after my doctor doctor has say me about less oxygen in body and I have trouble in breathing. So I admit in private hospital and Dr. Analysis and taking various report I have passed from heart attack. After 4 days I am relive from hospital. So what I have to do for further treatment any remedies in ayurveda about heart and breathing improvement.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Before 20 days back I have suffered from vomiting for 2 days and after my doctor doctor has say me about less oxygen ...
You will get fresh oxygen through clean plants kept in your home. Do go to garden but make sure that leaves are not dust coated and plants are watered well. You can buy an oxygen concentration device this device is simple. Needs no maintenance. Can be kept from one room to another. It concentrates the oxygen that is present in the air. This device is also given on rent to young people recovering from pneumonia and burns like conditions.
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I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sleepy through our the day. Through out the night, I feel severe urge to move my knees and every time I move my knees in the night, each time a cracking sound is heard. I earlier used to suffer from sinusitis, lack vitamin d3, vitamin b12 and thyroid, but all is under control now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sl...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Thought it may be of help to get matters in perspective. Do look at the site at **** on bonehealth and osteoporosis. Wish I had read more before I started taking the drug. I have now stopped it, convinced that my joint and tendon problems, racing heart and general and increasing awful feelings of.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thought it may be of help to get matters in perspective. Do look at the site at **** on bonehealth and osteoporosis. ...
good you shared here, do write name of medicine ,so that everyone reading through this forum can be warned and helped.
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Hi doctor I'm suffering with night fever from 3 days. Is there any danger. How can I cure from fever.

MBBS
General Physician, Kannur
Hi doctor I'm suffering with night fever from 3 days. Is there any danger. How can I cure from fever.
Hello lybrate-user, Thank you for your query. The history you have provided is inadequate to reach a proper diagnosis. Since you are having fever for 3 days, you should start on some antibiotics and analgesics. If the fever doesnot subside even after that, you will have to take some blood investigations too.
1 person found this helpful
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Sir want to increase sex power and more time during sex. Because sex krna jb shuru krta hu. Usi time ho jata. Want increase power.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir want to increase sex power and more time during sex. Because sex krna jb shuru krta hu. Usi time ho jata. Want in...
If you do for a second time you can get more time to do and by diverting mind in between you can do for longer time
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I am not feeling well from few months what I ate comes up back from my stomach to mouth and my stomach also pains. How can I get rid of this problem.

BHMS
Homeopath, Beed
I am not feeling well from few months what I ate comes up back from my stomach to mouth and my stomach also pains. Ho...
Take homoeopathic medicine nux vomica 30 and bismuth 30. Take plenty of salad half an hour before meal. Avoid spicy and fried food.
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Hi, I'm 21 year old mere penis pr barik barik se dane ho gye h or 1-2 bde se h jo k rasoli jese dikhte h or jb se ye huye h tb se size km hone lga h pehle 5-6 inch tha ab 4 inch hi reh gya or width b km ho gai please koi treatment Btaiye iske liye taki inko remove kr saaku or ye dobara fir kabhi na ho.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi,
I'm 21 year old mere penis pr barik barik se dane ho gye h or 1-2 bde se h jo k rasoli jese dikhte h or jb se ye ...
Hirsuties coronae glandis (also known as "hirsutoid papillomas" and "pearly penile papules") are small protuberances that may form on the ridge of the glans of the human penis. ... In addition, pearly penile papules secrete oil that moistens the glans of the penis. Castor Oil & Tea Tree Oil are the two important home remedies used in Pearly Penile Papules removal. Take care
2 people found this helpful
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My cousin a psoriasis patient. He is taking code liver oil as a supplement. But now we heard about krill Oil is more benefiting then code liver oil. But it's very costly as compare to code liver oil. So, Is it worthy to use krill Oil. Or Code liver oil is sufficient?

CCPH, BHMS
Homeopath, Bhilai
My cousin a psoriasis patient. He is taking code liver oil as a supplement.
But now we heard about krill Oil is more ...
I would prefer u bettr for homoeopathic medication rather thn gng for these thngs it wl gve u complete cure if interested cn consult me
1 person found this helpful
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Sir I become very weak and now a days m suffering from many disease last month I faced typhoid and due to this and oily and junk food which is given in our hostel makes me very weak and weakness can be easily seen in my face I need your consultation for recovery as much soon as possible.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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Sir , I am a boy 15 years , sir I have dust allergy o my eyes ho to get rid of it naturally.

BHMS
Homeopath,
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind dust allergy. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.
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