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Dr. Rakesh Kumar Shinha

General Physician, Delhi

1000 at clinic
Dr. Rakesh Kumar Shinha General Physician, Delhi
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rakesh Kumar Shinha
Dr. Rakesh Kumar Shinha is a popular General Physician in Mandawali, Delhi. He is currently practising at R K Nursing Patient Care Centre in Mandawali, Delhi. Save your time and book an appointment online with Dr. Rakesh Kumar Shinha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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House No-246/47, Gali No-3, Mandawali, DelhiDelhi Get Directions
1000 at clinic
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Hello sir, my name is Rajesh, I am 22 years old, sir my stomach is aching from7months, please sir help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, my name is Rajesh, I am 22 years old, sir my stomach is aching from7months, please sir help me.
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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I will suffer from cold very Often so can you tell me any best method to avoid it?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
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I am an adult boy and having very serious problem of masturbation due to which I feel tiredness and hair fall, also I get pimples on the face, please tell me the remedies.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am an adult boy and having very serious problem of masturbation due to which I feel tiredness and hair fall, also I...
Hi, kali. Mur 3x+ kali phos3x +kali sulph 3x+nat, mur. 3x+ silicia 3x all 4 tab each thrice a day with warmwater. + mix eith vasllin or oil and use in hairs.
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I am 51 years old. I am suffering from chronic constipation, due to chronic problem, also severe joint pains and allergy problem.

MBBS
General Physician, Faridabad
I am 51 years old. I am suffering from chronic constipation, due to chronic problem, also severe joint pains and alle...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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Sir/Ma'am I had made physical relationship with my Girl friend without condom. And I am not going to marry with her as of now so tell me the effect any chance of pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, there may be chance of pregnancy for sure and hence an emergency contraceptive pill should have been opted for within 72 hrs of intercourse.
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I am 26 years old and I have head itching and hair falling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26 years old and I have head itching and hair falling problem. What should i do? Please advise.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
6 people found this helpful
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How to control low blood pressure?

MD - Pathology
General Physician,
Increase your salt intake avoid excessive sweating lie down with foot end raised take limewater with extra salt and add salt in meals also.
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He is getting the fluid out within a minute while masturbating is that any damage to his sex life? Why it is so? Any treatment for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He is getting the fluid out within a minute while masturbating is that any damage to his sex life? Why it is so? Any ...
Effects of frequent semen loss """""""""""""""""""""""""""""""""""" According to the traditional medical science, a human male should not do masturbation or sex before the age of 24 years at least. Later, he may do sex at intervals of 45 days or more than 45 days to prevent any adverse effects on the body. Otherwise, some or all of the following effects may occur on the genital parts """"""""""""""""""""""""""""""""" -----wet dreams or nocturnal emissions -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night VIGOURA 2000 ( REPL) Drink 20 drops in 20 ml fresh water 3 times daily Consult after 30 days
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I am having constipation problem and as I take medicine it works fine but as I do not take it ,i again got the constipation prblm . Tell me what should I do now should I continue with pills ? thank you.

MBBS
General Physician,
I am having constipation problem and as I take medicine it works fine but as I do not take it ,i again got the consti...
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be planned by adding simple food changes to your habits, tell me the routine. Hope satisfied regards.
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Hi. I got throat infection. .it's coming repeatedly. It's very paining. What should I do?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi. I got throat infection. .it's coming repeatedly. It's very paining. What should I do?
Take Belladonna 200 .a homeopathic medicine .5 pills twice a day for 2 Days (Easily available in nearby homeo pharma store. Good Day.
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Doctor am using headache tablets day by day is it good to health what should I do the to relief my head ach doctor can you tell me the homemade tips.

PDDM, MHA, MBBS
General Physician, Nashik
Doctor am using headache tablets day by day is it good to health what should I do the to relief my head ach doctor ca...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage .Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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How to control diabetes through ayurveda?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How to control diabetes through ayurveda?
Follow the tips to control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Anti fever drugs will not reduce fever in patient with heat stroke

Over 1,000 people have died across India because of heat stroke. Heat stroke is a medical emergency and deaths can be prevented if treatment is started early. The commonest mistake done in treating patient with high fever due to heat stroke is giving anti fever medicine and waiting for it to respond,

The only treatment of very high fever in cases of heat stroke is rapid reduction of body temperature by physical means.

Rapid reduction in body temperature can be accomplished by cool or tepid (20 degree centigrade), no cold, bathing preferably using damp sponges. Submersion should be avoided so that body heat loss by evaporation can occur.

Alcohol aids nothing to tepid water sponges. Cooling blankets should also be avoided.

In heat stroke the core body temperature is usually more than 40 degree centigrade and patient rapidly developed altered mental status. If not treated in time most patient died of multi organ failure.

The difference between heat exhaustion and heat stroke is presence of sweating in heat exhaustion. Till the armpits are wet patient is in heat exhaustion and not heat stroke.
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I fell down and my left toe got hurt. Now it' s swelled up, paining, and i' m not able to move my toe. What should I do now?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see your affected foot x ray ( ap & oblique views) so that I can see whether there is any bony injury or not? you can do:- - ice packs intensively till you get your x ray done - limb elevation over pillows - avoid putting weight on affected foot till x rays show there is no bony injury - take any otc pain killer like paracetamol, ibuprofen, voveran etc till that time. Please send me your x ray as soon as get it done so that I can see and give you and opinion. Do not hesitate to contact me if you need any further assistance.
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I'm 30 years male and I'm suffering from typhoid fever, as per course of 12 days I'm taking tablets every day. What kind of food is enough to avoid the tiredness and weakness? Pls give me solution.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I'm frequently getting Mouth Ulcer every month at least once is that just because of heat?what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Causes of mouth ulcers: -stress. -brushing vigorously. -irritation by particular chemicals, spices, tobacco or even alcohol. -accidentally biting the inside of your cheek while you are eating. -hormonal changes. -stopping smoking. -constipation. -vitamin b12 deficiency, iron deficiency. -more consumption of fast foods, refined wheat flour (maida). Home remedies for mouth ulcers: -gargle with the juice of tomatoes for at least three to four times a day. This is one of the best home remedies for mouth ulcers. -boil some coriander leaves and gargle with them when the water is lukewarm. Do this for at least 3-4 times a day and see the difference. -gargle with coconut milk for at least thrice a day. -apply a mixture of home made turmeric powder and glycerin. -make a paste of indian gooseberry and apply it directly on the ulcer. Do this for at least twice a day. Diet: -high fibrous and protein diet. -daily at least one citrus fruit. -salad 1hr before lunch and 1hr before dinner. -drink 2glass buttermilk daily. -avoid tea/coffee. -avoid sugar/sweets. -avoid oily/spicy food, fast foods. *the complete treatment differs for every individual.
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Sir I workout 4 times in a week! Can you advice some zinc source medicine to increase my testosterone level for build muscle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1. Suvarna malini vasanta ras vati 1 tab empty stomach in the morning its quit costly but it has good result to improve your power.
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I am 25 years old my penis size is not sufficient I want to increase its size. Is there any technique to increase it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 25 years old my penis size is not sufficient I want to increase its size. Is there any technique to increase it?
Size doesn't elongate but vessels and cavernosa may be strengthened for perfect filling of blood during erection of penis. There are ayurvedic applications and procedures which open up vessels.
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