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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am 32 years old male. I have backpain from last few months. I work in IT industry and have to sit on chair for long hours. Could you please help me how to see whether this backpain is not any major issue and get rid of this backpain.
I am 50 yrs female having knee pain since 2 yrs and orthroscopy done last yr. Due to severe pain took inj synvisc one today what tobe done next.
I am facing knee pain since last 10 months. MRI report shows ACL sprain in my left knee. please suggest me any Ayurvedic treatment.
My wife suffering from RA.Tried everything for her.Any permanent remedy in Ayurveda or any other path?
Rheumatoid arthritis is a painful disease of the joints, mostly affecting older people. It mostly results in swollen, aching joints that make movement extremely challenging. Rheumatoid arthritis results in receding and tenderness of the synovial membrane. This leads to a decline in flexibility, causing intense distress, thus hindering daily activities.
Steps to manage the discomfort caused by it
There is no complete cure for Rheumatoid arthritis. The discomfort however, can be controlled to a certain extent with regular exercises, change in diet and medications.
Regular exercise can help in increasing the flexibility, maintaining the synovial fluid between joints that help in lubrication.
Home remedies including use of medical oils to massage the affected joints on a regular basis. In this case, there are several herbal or Ayurvedic oils available, that can provide temporary remedy.
It is important to increase the intake of vitamin D. This can be done by spending a short while out in the sun every day. Vitamin D supplements are also available in the form of capsules.
A decrease in the alcohol consumption is highly recommended to people with bones and joints disorders.
Swimming is an excellent exercise as it causes minimal labour on the joints. It is extremely beneficial to all people.
It is important to lose excess weight, so as to lessen the pressure on the joints. For example, heavy and wide waist structure can affect the knees in the long run. It can help increase your energy level and help you function efficiently.
Smoking and drinking affect almost all organs of the body eventually and lead to a painful death or physical abnormalities. It has been found that overindulgence in alcohol and tobacco can also flare up chances of rheumatoid arthritis.
It has been found that rheumatoid arthritis mostly affects women. Therefore, women need to be exceptionally cautious about their daily exercise schedule and diet.
I feel pain below Knee while climbing stairs, doing squats or standing for a long time. I am suffering with this condition from last one month. Any cure?
I am a female aged 58 years and suffering with diabetes. I an also suffering with neuropathic pain in my feet, legs and also with tingling hands. Kindly advise me treatment.
I am 27 Years old . I have back pain last 3 years and now last 1 year I have neck pain also and in 3'4 months I have another problem when am lying straight and right shoulder side I feel very very savior dizziness its feel my room is moving my bed is moving I went many doctors but they could not do anything. Please suggest me what should I do now.
Back pain is one of the problems most often viewed by a physiotherapist.
In fact, four out of five person will have an back pain sometime during their life.
As luck would have it, the majority of patients with back pain gets relief and return to their normal life.
Only some people have longer episodes of back pain. When there is a suffering, It is quite normal to experience emotional reactions to back pain. These responses can include fear, anxiety and worry about what the pain means and what harms body have , how long it will last pain and how much it affects daily life. In fact, pain is a complex experience that includes both physical and psychological elements.
Frequently back pain is also interrelated to a number of factors.
All of these recommendations are designed to cut the emotional concerns and stress most patients experience with pain. Anxiousness about pain and hurt can actually increase your feelings of pain and decrease your pain tolerance .
Thither is a cycle between our pain and thought process, as more pain perceived by our body more will it leads to distress, so then it becomes a cycle of more pain and more stress to our body.
Psychological problems about back pain leads to sleeplessness, irritability, and loss of interest in past habits.Sometimes pain increased up to a point that you want to get rid of it any cost.
In order to control psychological disturbance , it is important to questions about your back pain from your physiotherapist so you do not leave uncertain or distressed . To know about your pain will help lessen your anxiety.
During the early period, feelings of helplessness, aggression occur. In order to overcome this stress, you need to be sure that your physiotherapy is attentive to all of your physiological and psychological problems .
You and your physiotherapist have to do the following:
You can report your pain level and type of pain to your physiotherapist that it helps to make a correct diagnosis.
Be sure your physiotherapist help you in getting away your fears with special assessment concerned to your activities ,lifestyle and age.He also informs you about your condition and make appropriate tests to rule out any serious problem.
Be sure about your physiotherapist that what he is looking for and what is he excluding in making a diagnosis.
Your physiotherapist advises on your activity level and do and don't of specific activities will limit the progression of disease and help in positive outcomes.
The information you receive about your disease from your disease about the cause of disease and amount of time it will take to come back also affects your pain and anxiety level, and if patients have more positive feelings about their illness than there is a more chance to enough and speedy recovery.