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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello m sunny 23 years old ,just wanted to try gay sex and did big mistake, had sex wid a guy, ive used condom while anal sex and dint used while oral, is there any chance to get hiv? I am hell scared, after the meet got sick 2 time its been 1n half month or so, wht should I do now? Please help.
My fiance asks are there any negative side effects of taking i-pill in the long if there are then is there any alternate method of protection other than condom and operations.
I am 36 years old male 9 years over after my marriage, but we don,t have child. Vericose is my problem. Last year I take treatment through the urologist by surgery but no use please tell any ideas to get a child.
I had sex with my wife on 5 th day of her menstrual cycle and I ejaculated inside her and she peed later on. Her cycle is of 28 days What are the chances of conception? She had headache for 2 days from that day. How can I confirm the pregnancy.
For too long, nuts have been shunned from diets because they contain fat. On the contrary, nuts are actually good for you! Nuts contain many, many nutrients that are required by your body. So before you think skipping out on nuts is okay, read to know more.
Nuts and your health
Nuts contain fibre, protein, copper, magnesium, folic acid, vitamin E and monounsaturated fats. They are also packed with antioxidant phytochemicals. Thus, nuts are a powerhouse of nutrients that can greatly lower the danger of heart diseases. They also have been found to reduce bad cholesterol levels and increase good cholesterol levels. Also, nuts can prevent your arteries from hardening.
Nuts and your diet
Nuts are filling, nutritious and delicious, which is what every dieter wants in their diet. In fact, if you want to stay loyal to your diet, nuts could prove to be very helpful. The fibre and fat content in nuts is filling, curbing your hunger and making you eat less. Studies have found out, because this quality of nuts, people did lose weight when they incorporated nuts in their diet. It also helped them stick to their diets for a long time.
Nothing is good in excess, and sometimes too much of a good thing can end up harming you. Just because nuts are healthy, it doesn’t mean one should overindulge. Like every food, nuts too contain calories. The math is simple too much nuts equals extra calories. It is always better to control portion. While nuts are rich in dietary fibre and monounsaturated fats, you need to make sure you don’t eat it blindly.
Eating amnesia, where you don’t pay attention to what you’re eating, is common when it comes to nuts. When you eat nuts by a handful, chances are you don’t pay attention as you reach for that third or fourth serving. This adds to your calorie count. The best way to avoid eating amnesia is to control your portion. Pre-portion your nuts in bags, or grab a handful and stow away the rest.
Here are a few tips on how you can include nuts in your diet, and control their portions:
1. Add nuts to your cold or hot cereal for a wholesome breakfast
2. Scatter some almonds over yoghurt for a quick snack
3. Add some peanuts to level up your frozen yoghurt
4. Add nuts to muffins, waffles, pancakes or bread
5. Flavour your steamed vegetables with some nuts
Hi I am 29 year old my wife breastfeed 3 month old baby and her milk formation is not proper what to do?
What problems are created during sex please tell me to avoid them? I do not like to use any condom please tell me other protection?
My friend have 75 kg and 5 feet 6 inch and having pcos. What is the best remedy for weight loss and what will be do for the pcos?
Is there any chance of pregnancy to my gurl after 3 months she got her period timely in 3 month is there any risk.
Hi doc I am married female trying to conceive from one year no problem was diagnosed during follicular study hsg sperm count all are normal but I have white discharge from 10 the day of my cycle till next period date can it affect my conception please help or suggest me any treatment or tablets so that I can get pregnant in next month.
Getting your periods for the very first time can be daunting. Especially if you have never been educated about it and you are far away from home and you have no clue about what is going on. The overbearing pain from stomach cramping does not make it any better. It is always good to be on the safe side and keep yourself educated about it.
What is your first period?
Periods are a very natural part of your life as a woman. It happens when the body of a girl undergoes changes and starts maturing into a woman. It happens when blood is expelled out of your uterus to set up your body for maturation and pregnancy. Since your body is transforming, you can get pregnant (and just before your first period as well).
Your period happens once per month and as a rule, lasts between 2-7 days, however, it might take a couple of months for your period to be consistent; the initial few might be light and sporadic. You may think that it is helpful to monitor your period every month, to see when it is expected and when it arrives.
Indications of period
Around the season of your first period, your body shape will get to be distinctly curvier, your hips and bosoms will enhance. You will likewise see more hair developing in new places, under your arms and around your vagina. These are all typical changes and a part of growing up.
What can be the questions which are frequently asked?
Q1 When will you get them?
A. A women hits puberty the age of 12. So you may expect it anytime between 12-16 years of age. Sometimes it is likely for you to get it prior to this age as well.
Q2 How long can it last?
A. Initially your periods may not be regular and it lasts from 5-12 days. But with age, your cycle is likely to get regular and it can get over within 3 days.
Q3 What to do when I get it?
A. Firstly, you must not panic. Go tell a teacher or a parent or any elderly and they will surely help you.
Q4 How do I manage it?
A. There are several options. You can either use sanitary napkins, menstrual cups or tampons.
Q5 Is it possible to exercise or go swimming?
A. Yes, absolutely. If you use hygiene products such as tampons or menstrual cups, you can normally do your activities.
Q6 Does it hurt?
A. Unfortunately, sometimes it does. This happens because the muscles in your uterus are cramping. It usually gets better from the 2nd day of your period. If you wish to discuss about any specific problem, you can consult a gynaecologist.
I have got my periods for 9 days with heavy bleeding. Now after a week again it started .i took primolut and through tablet for stopping the bleeding as pwr doctor advise. But after a week again it started .my scan reports are fine .what could bwvthe reason?
Sir, I suggested by the doctor to do a pregnancy test for her at early morning by urine and my question is shall we do sex before that night? And my wife's body temperature is always hot please help me out.
Hello doctor. I am getting irregular mensuration cycle that to with heavy bleeding. I need to control my bleeding.
There are many sexual problems that can damage your love life completely. For example, low sperm count and premature ejaculation are common sexual problems of men. Similarly, lack of sex drive is one of the major health problems among couples.
You can find various aphrodisiacs in the market that are consumed to increase sex. However, you can try some exotic Indian foods to increase sex drive naturally. India is the land where the Kamasutra evolved and spread across the world. So the land of
Kamasutra has lots of foods to offer for libido. Indian foods to increase sex drive are healthy for fighting sexual problems and they act much as an aphrodisiac for couples. Indian foods to increase sex like ajwain (carom seeds), milk, honey are used from ancient times to increase sex hormones. Ashwagandha is an ancient wisdom that is bestowed upon us to overcome libido problems.
Indian foods to increase sex are natural libido boosters that can bring spice in your love life and make you enjoy the act of pleasure. Here are the Indian foods to increase sex drive or restore it naturally.
1. Cardamom: it is a romantic spice that can restore the libido by boosting your mood. Cardamom oil massage is romantic and it contains cineole which treats impotence and increases sexual response.
2.Celery: the green celery releases androstenone that produces the strong smell. This aromatic smell of celery attracts the mate. It also contains androsterone, an odorless hormone which is released through men's perspiration.
3. Banana: do not go to the shape of this wonder fruit. Bananas contain an enzyme called bromelain which increases libido and treats impotence in men. Potassium and vitamin b boost up energy levels in the body.
4. Eggs: eggs balance the hormone levels and fight stress. This Indian food increases sex naturally as it fights both the problems that affect your drive. Moreover, eggs are a symbol of fertility and rebirth.
5. Garlic: eating the strong pungent smelled garlic before the session is not what we are suggesting, but it's important to know that garlic contains allicin which increases blood flow to the sexual organs
6. Ashwagandha: this is an Indian ginseng which is very popular medicine to increase sex. Indian foods to increase sex always include this ayurvedic medicine
7. Ginseng: the ginseng root is widely known as libido-boosters. It is also used to lower blood sugar and boost the immune system
8. Chocolate: chocolate is a well-known aphrodisiac which is a natural libido booster. Chocolate contains phenylethylamine, a chemical that makes you feel in love
9. Figs: dry figs increase libido naturally. They are one of the Indian foods to increase sex drive naturally.
10.Oysters: according to Romans, oysters is a natural aphrodisiac and casanova used to eat 50 raw oysters every morning. No wonder, oysters can build the perfect drive.
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