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Dr. Raju Singh

Homeopath, Delhi

at clinic
Dr. Raju Singh Homeopath, Delhi
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raju Singh
Dr. Raju Singh is one of the best Homeopaths in Trilokpuri, Delhi. You can meet Dr. Raju Singh personally at Dr Sudharshan Clinic in Trilokpuri, Delhi. Book an appointment online with Dr. Raju Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Sudharshan Clinic, A-25, Trilokpuri, DelhiDelhi Get Directions
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Should multivitamins be taken on regular basis or it should be cycled over a certain period of time?

BHMS
Homeopath
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Should multivitamins be taken on regular basis or it should be cycled over a certain period of time?
Hi, any multivitamin should be taken after doctor's advise. If there is no medical condition, one can take them for 3-4 months daily once only then need to discontinue for another 3-4 months and if required, can be repeated for another 3-4 months.

Muje jukam ho gaya seda behraha jor se chikne mai dikat aarahi hai mai jor bhi nahi laga paa raha kya karu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily

Is boiled water of biryani leaf can prevent dandruff & hairfall please answer me please.

BHMS
Homeopath
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Is boiled water of biryani leaf can prevent dandruff & hairfall please answer me please.
Dear Lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food, more vegetables and whole fruits, drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure.
2 people found this helpful

I've a depression and anxiety disorder for a year. Recently I found out my vitamin d is 10 which show deficiency. Does this anxiety and depression is because of vitamin d deficiency?

BAMS, MD Ayurveda
Ayurveda
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I've a depression and anxiety disorder for a year. Recently I found out my vitamin d is 10 which show deficiency. Doe...
I would recommend you to go for following remedy Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
1 person found this helpful

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
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Deep breathing is good for health. It makes the mind calm and releases stress. It increase the concentration and increases the oxygen carrying capacity of the body. It also reduces feelin of angry, anxiety and makes us feel good. Do it daily without fail. Breath deep, stay happy!
217 people found this helpful

I am suffering from pimples on my face and head from last 2 years continuously. It is very painful and I tried so many medicine. But pimple are no going. .plz suggest me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am suffering from pimples on my face and head from last 2 years continuously. It is very painful and I tried so man...
For pimples apply:-Faceclin gel/D'acne plus twice daily over affected area. For marks use:-Photoscreen Depigment cream once weekly at night ( very little marks only). Rejuglow face wash / Episoft OC cleanser / Saslic wash. Tab- Limcee 500 mg once daily for one month. Tab Ascazin twice daily for one month.

Hello mam/ sir. I have so many facial hair and spots. Due to that m feel embracing. please suggest me.

BAMS
Ayurveda
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Hello mam/ sir. I have so many facial hair and spots. Due to that m feel embracing. please suggest me.
The cause of facial hairs are imbalance in the hormones. Females have both male & female sex hormones called gonadotrophins. But when the balance of hormones get distubed then it cause the growth of hairs on face & other parts. To get relief from the facial hairs- * first do not take stress because it is one of the cause. Do meditation & deep breathing exercises in morning & evening. * get up early in the morning & sleep atleast for 6-8 hours to make the hormonal level balanced. * take balanced diet with more green leafy vegetables & fruits as they have rich levels of antioxidants. *do not skip the breakfast & work out regularly in the form of walk, running or skipping. * you can take 10 ml of ashokarista mixed in a glass of water once a day for 8 weeks for best results.
1 person found this helpful

My father has 90% blockage in one vein. It is detected by angiography done 3 days ago. Now I am in doubt that which process should we adopt angioplasty or bypass. And second thing what are merit or demerit in both.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My father has 90% blockage in one vein. It is detected by angiography done 3 days ago. Now I am in doubt that which p...
One blockage can be cleared by baloon therapy(angiography) Merits are that there is no need to do heart surgery + it serves as a warning for rest of life to take care of heart by eating well , exercise and taking stress in your stride with no negative feelings. Good Luck. Bypass surgery should be done if there are Diffuse Blockages all over the heart / blockages are more than 2 , because getting fitted with more stent is not beneficial in the long run compared to one time heart surgery , Aftercare after 2 months is same in both.

I Do Gym For More Than 3 Years. I Have Consumed Proteins & Gainers. I Gained A Bulky Body With Muscles But My Veins ARE Not Visible . Since Few Days I Do Regular Walking & Cycling For Little Fat Loss. How Can I Get My Veins Visible? Do I Need To Consume Any Supplements Or Will It Be Possible Naturally? please Do Suggest.

Certificate Course in Fitness Management
Dietitian/Nutritionist
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I Do Gym For More Than 3 Years. I Have Consumed Proteins & Gainers. I Gained A Bulky Body With Muscles But My Veins A...
Hello lybrate-user, so you want vascularity, it simply means decreas your body fat or water retention so veins can be visible. But how. So, do your workout as you do, after workout do 15 min. Cardio session eat raw vegies atleast 3 times in a day eat more protien and less carbs and very very less fat. Or if uwant to know about supplements then go for l-carnitine or nitrix. But if you can do naturally then its best.
1 person found this helpful

Hello, Coronary artery disses ko pta lagane ke liye ECG kafi hai ye koi aur test bhi like Echo cardiography. And what is the symptoms.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Hello, Coronary artery disses ko pta lagane ke liye ECG kafi hai ye koi aur test bhi like Echo cardiography.
And what...
ECg will give a direction to the heart muscle and electric activity. 2D Echo will give a better understanding of the same in depth. Both tests are usually enough to detect heart disease. Symptoms vary from breathlessness, severe fatigue, pain in chest, arms, back and stomach. Sometimes Cardiac problems may cause stomach acidity surges and problems.
1 person found this helpful

Hello Doctor, My first degree av block and I'm very upset. My heartbeats missing many times and I feel pressure on heart. I feel irregular heartbeats. Echo cardiograph, lipid profile, treadmill and holter monitoring are normal. So what is the reason? It may be serious?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hello Doctor, My first degree av block and I'm very upset. My heartbeats missing many times and I feel pressure on he...
Stop pant d and modify your eating habits. Take kitchen remedies for good digestion-ginger, garlic, jeera, heeng, ajwain and eat according to your constitution. Exercise to digeat food and avoid gas forming acidic foods with more oils and spices. Do eat regularly. Regarding skipping heart beats and av block, get in touch with your doctor -may be you need a pacemaker which is highly advanced these days-as smal as a capsule and fitted like angiography test.
1 person found this helpful

When it is safe to have a sex after c- section Caesar delivery How many weeks to be pass for the same , I don't want to have risk with my spouse health. Pls advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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When it is safe to have a sex after c- section Caesar delivery
How many weeks to be pass for the same , I don't want ...
Mostly after 6 wks, its safer to have intercourse but in case, she has pain abdomen etc avoid till she is mentally prepared.

I have skin problem. Since 1 year I will get skin bumps which is of reddish color in nature mostly over the legs, thighs, on stomach. It will last for a day or two. Please let me know the reason and remedy for the same.

BHMS
Homeopath
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I have skin problem. Since 1 year  I will get skin bumps which is of reddish  color  in nature  mostly over the legs,...
Hello. I want to have a look of the problem. Kindly send me a clear photo of the affected area with each and every details for selecting proper homoeopathic medicine.
1 person found this helpful

MD PULMONARY, DTCD
Pulmonologist
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Remmember to avoid eating cut open fruits being sold at road side.
89 people found this helpful

Hello doc. This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye. Maine. Last mnth Gintte 35 li thi 21 days khane k bad 7 days k gapk bad ab periods aa gye. please suggest me periods k kitne dib k bad shuru kru. Nd kitne mnth continue krni padti h.

MBBS
General Physician
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Hello doc.
This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye.
Maine. Last mnth Gintte 35 li thi 21 ...
You have to start it on the first day of the period only and continue till the time you want to avoid pregnancy.

How do we reduce asthma? I need to take aerocort rotacaps before I go to sleep every day. If I dont take one I have breathing probs in the middle of the night or early morning.

MD PULMONARY, DTCD
Pulmonologist
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You are wrongly adv to take aerocort which is for emergency use only. Take foracort 200 rotacaps twice/day by rotahaler followed by mouth wash
1 person found this helpful

I have habit of masturbation since 5 years. It is affecting my health and maybe it will affect my married life. What is the solution to this? Tried getting myself busy with other activities but of no use. Its like im highly addicted to porn. It will be really helpful if I can get a solution to this problem.

C.S.C, D.C.H, M.B.B.S
General Physician
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I have habit of masturbation since 5 years. It is affecting my health and maybe it will affect my married life. What ...
No need to worry as this is a safe act and you can do as much as you feel. Yu can divert from porn by mind control and reading good books.
38 people found this helpful

I always keep thinking about something like my past, people who hurted me, negative thoughts

Reparenting Technique, BA, BEd
Psychologist
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Well your past will always be there especially if there are impactful memories. It is good when you learn from it, then it will move out of your memory on its own. Those negative thoughts and people who have hurt you will come back until you resolve them. Note down all the past bad memories and deal with each one individually with someone like a counselor. Over time these memories will gradually fade. If you are matured enough, you can even drop those events as forgotten and forgiven. Forgiveness is more important for your sake than for the perpetrator’s sake, so just go ahead and do it fast. If you think that those people may be amenable to your expressions of distress done directly to them, then do so. Otherwise just express yourself to a counselor and get going. You may even write down all the bad memories on a piece of paper and burn it down as though you have finished with those events and people. That will also help purge it out of system. These are the ghosts of the past that will continue to haunt you, until it has been dealt with adequately.
1 person found this helpful

BPTh/BPT
Physiotherapist
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What type of mattress should be used to avoid Backpain?
Back pain is one of the top reasons that people start to lose mobility in middle age. Pain can prevent people from engaging in physical activity, making it more difficult for them to maintain a healthy weight and keep up their strength, stamina, and balance as they age. So treating and handling back pain that results from injuries or health problems is crucial for staying on the path of a healthy and active life.

Seeing that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can realize the difference in whether you can sleep at night and function the next day.

In the past, doctors often recommended very firm mattresses. But one study, based on a waiting-room survey of 268 people with low back pain, found that those who slept on orthopedic (very hard) mattresses had the poorest sleep quality. There was no difference in sleep quality between those who used medium-firm and firm mattresses.

Soft mattresses, on the other hand, can also be problematic. While a soft mattress that adjusts to your body?s natural curves may help the joints align favorably, you might also sink in so deeply that your joints twist and become painful during the night.

If you desire to find out whether a firmer mattress would feel better than the one you?re currently using, try putting a plywood board under your mattress to dampen the movement from the bedsprings, or try placing your mattress on the floor.

Of course, you can also go to a mattress showroom and test a variety of models. Simply keep in mind that what feels comfortable for a few minutes in a store might not translate into a good night?s sleep. A more reliable test is to discover how you feel after sleeping on different types of mattresses while away from home ? for example, at a hotel or a friend or relative?s house.
4 people found this helpful
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