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Dr. Rajni Mittal

Gynaecologist, New Delhi

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Dr. Rajni Mittal Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajni Mittal
Dr. Rajni Mittal is an experienced Gynaecologist in Ashok Vihar, Delhi. She is currently associated with Dr Rajni Mittal's Clinic in Ashok Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajni Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-102,2nd Floor Ashok Vihar, Phase-INew Delhi Get Directions
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What Should You Store Water in - Plastic Vs. Copper!

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
What Should You Store Water in - Plastic Vs. Copper!

Water is an essential ingredient for life. While you can live without food for some time, you probably will not survive without water for more than three days. Compared to other natural beings, humans are the only species who store water for drinking for continued periods of time.

The emergence of plastic bottles and its ill effects on health-
In recent years, the storage medium for water has changed from earthen or metallic pots to plastic bottles. However, this is going to have a negative effect on your body as plastic bottles contain many harmful chemicals such as:

1.BPA - Bisphenol A or BPA is a chemical that is used to make plastics clear and see through. This chemical is known to be a disruptor of endocrine related functions and can cause severe illnesses or conditions over long term usage such as:

a)Neurological problems
b)Birth defects in babies
c)Various cancers
d)Early or premature labor
e)Making young girls hit puberty earlier and many others

2.Phthalates - Another common ingredient used in the production of plastic bottle, this also inhibits endocrine functions and can cause the following disorders:
a)May reduce sperm count
b)May cause testicular tumors or abnormalities
c)Other gender development issues
d)It is also a known carcinogen as well

Copper as an alternative to store water
Copper is an essential nutrient for the body and at any point in time, the human body has about 0.9 mg of copper within it. This is required for the body as it helps make and repair red blood cells and is responsible for the health of the nerve cells. It is also required in the upkeep of the immune system.

Copper as a material for storing water also has its own advantages. Let's look at some of them.

  1. It doesn't have harmful chemicals like the ones in plastic bottles- Copper is a metal and thus reacts to water in a very different way compared to plastics. Also it doesn't have the harmful chemicals as mentioned above in its production process and is automatically a notch up.
  2. Copper has antibacterial properties- Storing water in a copper container overnight will kill harmful bacteria and thus it is good for your gastro-intestinal health.
  3. It will provide the body its daily requirement for copper- The usage of copper bottles helps the body get its requirement of daily copper easily and thus helps the body to keep its immunity up as well.

Thus, it is always advisable to store drinking water in copper bottles or vessels as it will be far more beneficial than drinking water from plastic bottles.

5202 people found this helpful

But how do I differentiate if it is my regular period or just the withdrawal bleeding?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
But how do I differentiate if it is my regular period or just the withdrawal bleeding?
If you have taken contraceptives for some time and stop these, after 5-7 days of stopping, withdrawal bleeding occurs.
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I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.

BHMS
Homeopath, Sindhudurg
I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.
A healthy diet should include a variety of foods from each of the food groups, including plenty of fresh fruits and vegetables, whole grains, lean proteins and low-fat milk products. It is important to avoid junk food and foods high in calories during the recovery phase of a cesarean section because of the need to limit physical activity. Women should discuss weight loss with their doctor following delivery of the baby, some may suggest waiting to start a weight loss plan until after the 6-week postpartum check-up.
1 person found this helpful
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I am 50 years old female diagnosed with cervicitis in ultrasound scan. My mother 74 yrs of age was diagnosed with ovarian adenexa mass and was operated and without chemo on tomaxifen leading normal life. Do I hv any chance of having cancer in life as I have heard it is in genes,

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
ovarian carcinoma can have a family history. All u need to do is yearly pap smears and if normal every 3 yrs. plus a routine ultrasound every year to look for ovarian mass. if u are too anxious u can even undergo hysterectomy on these grounds if u don't want a follow up.
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What are the symptoms of pcos right side pain and gas problem red and white discharge rotten egg smell.

BHMS
Homeopath,
Colchicum 30/5 drops thrice per day before food for 7 days then you take pulsattila 200 daily at morning for 15 days.
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I am 21 years old female. I am feeling pain during sex so what can I do for pain relief.

MD, MBBS
Gynaecologist, Gurgaon
I am 21 years old female. I am feeling pain during sex so what can I do for pain relief.
Hi lybrate-user, it depends on what is the cause of pain. It can be due to fungal infection, in which case you need to consult a gynaecologist and take treatment. For dryness of vagina, lubricant jelly can be used. Sometimes dryness and pain is due to inadequate stimulation before insertion.
4 people found this helpful
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Hi agar 11 be din sex keya jaye vo bhi bina precaution k to kya pregnant ho jaye h please answer.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pregnancy ke chances kam hai, magar impossible nahi, intezar kar lijiye, agar periods ke date overdue ho jai to 4-5 fin mei hi urine preg test kar lijiye ga.
1 person found this helpful
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Health Benefits of Khus Khus

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Khus Khus

1. Relieve constipation
At some point in everyone's life, they become constipated. Since poppy seeds contain so much fiber they can add bulk to food and help to ease constipation. Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. Simply crush some seeds and add them to your meal for the most khus khus benefits.

2 Induce sleep
No matter how hard you try, there are just some nights that you can't sleep. You may have a case of fatigue or insomnia. Simply mix some poppy seeds into some sugar and eat that for a great night’s sleep. The seeds contain a compound that will help in the production of the neurotransmitters in your brain and thus improve your sleep.

3 Improve heart health
An excellent source of essential fatty acids such as linoleic acid, which helps to lower cholesterol in the body, simply add a few seeds to your food (sprinkle it on your dinner) will greatly improve your heart health and it may help in the prevention of a heart attack or heart disease.

4 Prevent bone damage
The calcium and phosphorus in khus khus can play a great role in preventing bone damage. Besides, the manganese in khus khus helps in the production of collagen, which is a protein that can also prevent bone damage. It's easy to make a paste out of the khus khus seeds, you can apply it directly to the damaged joints and help ease the pain and swelling.

5 Combat skin infections
If you suffer from dry itch or skin rashes, you're going to love poppy seeds. Since they have anti-inflammatory compounds you can make a great paste out of this with some ground seeds and fresh lime juice. Rub this into the skin to rid yourself of itching and burning.

6 enhance brain function
It's long been known that calcium, iron and even copper are found in poppy seeds. Since these three minerals can help to regulate the neurotransmitters in your brain and improve its function they will go far in helping you to retain your memory and improve or enhance your brain function.

7 boost immunity
One of the most common causes of an impaired immune system is the body's deficiency in zinc. Khus khus seeds are rich in zinc and thus will help to improve your immune system. They improve the cell structure of cells that fight off disease and other viruses and thus can boost immunity.

8 Alleviate mouth ulcers
Mouth ulcers are very painful but khus khus can help to cool the body down which in turn can alleviate mouth ulcers. Simply mix in some sugar with the khus khus seeds and place this in your mouth for instant relief of mouth ulcers.

2 people found this helpful

I have an problem of cyst on my ovaries so I had to ask that this is some critical problem And it is yes then what are the measure to solve it with out operation Because I had 2 operations before and the recent one was before 5 month Sooo plzzz help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have an problem of cyst on my ovaries so I had to ask that this is some critical problem And it is yes then what ar...
Hello, Please follow up with the scanned ultrasound report for detailed review and opinion. It is important to know the size of the cyst and also if the previous cysts removed were simple cysts or some other histology.
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I am 25 years old. Looking for TTC. Overweight.i want to know the food types medicine as well as to reduce weight and to conceive. Many heat containing foods that reduce weight but not able to conception. So am asking. Can any one explain.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 25 years old. Looking for TTC. Overweight.i want to know the food types medicine as well as to reduce weight and...
When you are looking forward to reduce weight and increase the chances of conceiving, try not to look for extending your family until you lose weight, as losing weight is an overall lifestyle management, it's not just regarding food consumption. Consider taking expert advice.
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I am having irregular periods with heavy fall and lot of stomach pain. After marriage the problem is same. please tell me some proper treatment and diet.

MBBS
General Physician, Jalgaon
I am having irregular periods with heavy fall and lot of stomach pain. After marriage the problem is same. please tel...
Please Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food, rice Go for morning and evening walk daily for good digestion and easy defication and good circulation Do perineal and pelvic exercises daily Take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
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Please suggest the Diet chart for 49 yrs old female weight 62 kg height 5.2 inches.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , unfortunately, there is no one-size-fits-all' when it comes to suggesting a meal plan. One would have to understand your current eating patterns, your work schedule, your sleep schedule etc. To be able to make personalized recommendations.
1 person found this helpful
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NIGHT FALL

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
NIGHT FALL
Garlic For Nightfall
Garlic is used as a home remedy for most of the ailments in this world. Since it is a wonder home remedy, it treats nightfall too. Garlic will help you to get rid of the problem because it has a special ingredient in it.Allicin which is present in garlic helps in raising the blood flow to a man’s penis. If you chew raw garlic for few days, your nightfall problem will go away on its own. You can also saw the garlic cloves but make sure you drink a glass of water right after that.
1 person found this helpful

Hai doctor I'm pregnant 6 month passing now and I would like to eat raw rice shall I eat or not doctor because is there any problem to baby by eating raw rice please reply me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hai doctor I'm pregnant 6 month passing now and I would like to eat raw rice shall I eat or not doctor because is the...
Hello, it is not advisable as this may cause gastroenteritis and pain in abdomen for you, though it would not harm the foetus at all. So anyhow should be avoided.
1 person found this helpful
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My penis has curved about 25-30 degrees over a period of last 6-7 months. Should I consult a sexologist or a traction device with vitamin e cream is enough.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My penis has curved about 25-30 degrees over a period of last 6-7 months.
Should I consult a sexologist or a traction...
Curved penis can not be straitened with any traction or medicines. Most men have curved penis specially in asian countries. In fact it is more beneficial to you as it gives more pleasure to either partners during sex.
29 people found this helpful
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I am 29 years old. My hubby is unsatisfied vd mi because my vaginas is very loose. Wt should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
U can go for tightening of vagina operation which will be like virgin one. But after deliver it will again become relaxed.
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I have sex without any protection with my wife after twenty days of menses, have chance to got pregnancy in this time?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have sex without any protection with my wife after twenty days of menses, have chance to got pregnancy in this time?
Possibility is YES. Remember 5 days before periods and 5 days after periods is relatively SAFE PERIOD to have sex. In this chances of pregnancy is very less to negligible.
1 person found this helpful
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Dear Sir/Mam I have 32 week pregnancy and my blood group is B-negative. I have undergone through Inter combs test and my result is showing negative. Pl. Suggest what to do now? Is there any problem with me or my baby? Pl. Reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir/Mam
I have 32 week pregnancy and my blood group is B-negative.
I have undergone through Inter combs test and...
An indirect Coombs' test determines whether there are antibodies to the Rh factor in the mother’s blood. A normal (negative) result means that the mother has not developed antibodies against the fetus's blood. A negative Coombs' test indicates that the fetus is not presently in danger from problems relating to Rh incompatibility. Take care.
2 people found this helpful
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