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Dr. Rajiv

MBBS

Orthopedist, Delhi

400 at clinic
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Dr. Rajiv MBBS Orthopedist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajiv
Dr. Rajiv is one of the best Orthopedists in Karol Bagh, Delhi. Doctor has completed MBBS . You can meet Dr. Rajiv personally at Dr. Rajiv@Bali Nursing Home in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. Rajiv on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Bali Nursing Home

No. 20B/3, DB Gupta Road, Karol Bagh. Landmark: Near Hdfc Bank ATM & Near Khalsa College.Delhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had a knee dislocation while playing shuttle badminton on 28 feb 15. My mri reports, acute acl tear, type ii sprain of mcl and lcl, kissing bone marrowconfusion knee bones and mild to moderate joint effusion. Grade ii meniscial lesion ofposterior horns of both meniscui. Allopathy doctors advised for surgery. Can you advise me?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Since there is marrow contusion on the mri, it means that the bones are also affected. Best would no to rest your knees and do extensive physios. Use a brace to support the knee in the meanwhile. After 6 weeks of you still have pain or instability in the knees, consider arthroscopic surgery for both menisci and acl reconstruction.
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Hii. My husband was gout patient. He is 32 years old. Please can you suggest any medical cautions.

B.Sc, BAMS, CSD, PGCCH, MCRI MUMBAI
Ayurveda, Allahabad
Hii. My husband was gout patient. He is 32 years old. Please can you suggest any medical cautions.
Please give light food and avoid curd, havy food, udad ki dal and take plenty of water and exercise in medicine mahayograj guggulu 1 bd maharasnadi quath 4 tsf twice a day continues 3 month you will be cured.
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Hi. I'm 22 year old. When I do exercise in gym my joint produce noise like cracking. What I do and what kind of medicine can I take.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi. I'm 22 year old. When I do exercise in gym my joint produce noise like cracking. What I do and what kind of medic...
You should take more multivitamin tablets, plus some boswellia extracts, and glucosamine... which are good for joint health.. Also grape seed extracts are very beneficial
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I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the time. I started some exercises for my back and I started feeling much better. However, for the past 1 week, I have been facing some discomfort in my lower right limb. I feel a tingling sensation and numbness sometimes (especially in my right foot). There is a general heaviness in my limb that I have never felt before. I've stopped the exercises. What would be the best course of action to take? What kind of doctor would I need to visit to address this issue?

COMT, MPTh/MPT
Physiotherapist, Surat
I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the tim...
Thank you for describing your symptoms it helps us to rule out the cause. As per your symptoms it seems you are suffering from sciatica which is due to impingement of sciatic nerve in the lower back. As you mentioned initially you had back ache and now radiating pain its shows impingement of sciatic nerve which causes pain to the areas it passes. As asked, you can consult some neurophysiotherapist who can confirm after diagnosing. In the mean time let me help you with some precautions and home remedies which you can take and will get relief from your pain and discomfort. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. Reatment: 1. Use of cold packs- sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs if you did not understand or have any doubt regarding the above treatment plan, good luck and get well soon.
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My Back is paining due to heavy workouts, please tell me medicine to prevent this paining. please tell me fast.

MPT, BPT
Physiotherapist, Noida
My Back is paining due to heavy workouts, please tell me medicine to prevent this paining. please tell me fast.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am suffering from left nerve root compression due to which I am getting severe pain and let palm is numb. I am taking pregabalin 75mg still no improvement.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem. You need to be examined & investigated properly. You will need surgery. Have it done.
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I am having knee pain from past 1 week Suggest me some exercise to reduce fat near my stomach and knee exercise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having knee pain from past 1 week
Suggest me some exercise to reduce fat near my stomach and knee exercise.
Knee Pain:As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercises Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years.
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