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Dr. Rajesh Kumar

MBBS, Diploma in Orthopaedics

Orthopedist, Delhi

13 Years Experience  ·  0 - 300 at clinic
Dr. Rajesh Kumar MBBS, Diploma in Orthopaedics Orthopedist, Delhi
13 Years Experience  ·  0 - 300 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Kumar
Dr. Rajesh Kumar is a trusted Orthopedist in New Delhi, Delhi. He has been a practicing Orthopedist for 13 years. He studied and completed MBBS, Diploma in Orthopaedics. He is currently associated with Panchsheel Hospital Pvt. Ltd in New Delhi, Delhi. Save your time and book an appointment online with Dr. Rajesh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JIWAJI University Gwalior - 2003
Diploma in Orthopaedics - AP Singh University - 2005
Professional Memberships
Medical Council of India (MCI)
Delhi Medical Council

Location

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C 3/64 A, Wazirabad Rd, Yamuna Vihar, New Delhi, Landmark: Near Nagarik Sahakari Bank, DelhiDelhi Get Directions
300 at clinic
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C-3/63-A, 64-A, Wazirabad Road Landmark : Opposite Gokulpuri Police Station Wazirabad RoadDelhi Get Directions
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I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tablets only and massage creams by saying you hvv no pblm just have muscles problem. JJ.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tabl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful

I have long lasting shoulder pain since 16 years. I can't throw balls by using right hand shoulder. Sometimes it is slipping accidental shake. Please advice.

BPTh/BPT
Physiotherapist
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I have long lasting shoulder pain since 16 years. I can't throw balls by using right hand shoulder. Sometimes it is s...
Take IFT cervical to shoulder right shoulder the pain area for 5 days @ 15 min if you improve then take 10-15 sittings more.
1 person found this helpful

I have back pain recently all reports are normal Idont have any bad habits. I has also problem in vision. There are too many floaters there.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have back pain recently all reports are normal Idont have any bad habits. I has also problem in vision. There are t...
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
3 people found this helpful

Having unbearable pain in the arm from neck and shoulder since two to three weeks. Some doctors are saying she is having spondylosis.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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Having unbearable pain in the arm from neck and shoulder since two to three weeks. Some doctors are saying she is hav...
Pain arising from the neck and going down the shoulder or the arm could be because of either severe spondylosis or due to a prolapsed intervertebral disc (slipped disc). Do hot water fomentation twice around the neck. Avoid any kind of activity that requires prolonged neck bending. Do neck extension exercises. You can google the following exercises and repeat 10times- twice daily exercises- 1. Neck retraction 2. Retraction with extension 3. Neck strengthening exercises. Always use a pillow under the neck when lying down. If these do not help you. Kindly get yourself checked by a physiotherapist at the earliest.

I was on thyronorm from 2011. But during 2014 I lost my health badly. Thats why I visited cmc vellore in november. There I consulted hod of endocrinology who after thorough investigation advised me to stop thyronorm. I also consulted gastro and finding was gastritis mild. I was also found to be calcium, vitamin d3 and vitamin b12 deficient. For these problems I was prescribed neurobion forte, sandocal, calcirol granule, dimol 40, atenolol 50 (i am taking atenolol from last 10 years). I was really very very fine in all respects in last 7 months. I recovered my lost health also. I checked up my thyroid blood in the last part of march which showed tsh as 12.26 and ft4 as 0.84. Again on 1st june I tested blood which showed ft4 as 0.80 and tsh as 17.40 and again on 18/6/15 blood report showed ft4 as 0.84 and tsh as 24+. Then on advice from my physician I am on eltroxin 50 mcg. But for last few days I have been facing various troubles such as gaseous abdomen, burping with sounds, pain in cervical region and backside of head, too much drowsiness and frequent instability with mental agony. Are these happening due to thyroxin or wrong dose of thyroxin or for from abdominal disturbance? please note that I am having cervical spondyltsis and hypertension from last 10 years. As per doctor's advice I have taken a refiximin for 2 weeks in last part of november 2014. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I was on thyronorm from 2011. But during 2014 I lost my health badly. Thats why I visited cmc vellore in november. Th...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.

Hi I am 27 years female. I delivered a baby in dec 2013. Since than I am suffering from severe back ache. Mine was normal delivery without any extra medication. Please suggest. My physio exercise is ongoing but the moment I discontinue it my pain starts again. I got mri done. It was also normal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Also it will be good if you can send me your mri images and report as an attachment. Do not hesitate to contact me if you need any further assistance. Thanks & regards

My mother is suffering from knee pain she is using medication but still suffering can you please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother is suffering from knee pain she is using medication but still suffering can you please suggest me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful

I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray daily but haven't got any relief. What should I do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray dai...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Please do consult you need medicines to achieve complete relief. We have spine wellness package just 1850 for 30 days.

I am 22 years old male and have black-ache for past 2 month what shoud I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 22 years old male and have black-ache for past 2 month what shoud I do.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I always found stiffness between my shoulder and neck, and sometime my neck bone sounds TAK TAK whenever I turn my face in any direction. What should I do?

G.C.E.H
Homeopath
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I always found stiffness between my shoulder and neck, and sometime my neck bone sounds TAK TAK whenever I turn my fa...
Strengthen your neck muscles by exercise, don't take pillow, hot fomentation application, stretching exercises.

I have back pain from last 6 days. Wat are the precautions to be taken. How to solve this its getting more saviour.

BAMS
Ayurveda
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I have back pain from last 6 days. Wat are the precautions to be taken. How to solve this its getting more saviour.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful

I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.

MBBS, MS - Orthopaedics
Orthopedist
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I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Dear Team, I am 34 years old and software professional. I am getting neck pain if I sit for more than 1 hr in front of PC. Kindly suggest the remedies and exercise to overcome this pain. Regards, Satheesh Kumar.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear Team,
I am 34 years old and software professional. I am getting neck pain if I sit for more than 1 hr in front o...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am 43 years old having pain from right back to foot (seatic nurve) what I should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain associated with radiating leg pain as your main symptom. If you have these pains with no other neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - you can also take medications for neuropathic symptoms like tab pregabalin or tab gabapentin in small doses for your radiating pain for around 2 weeks - physical therapy initially under supervision of a trained physiotherapist and then to continue at home initially focusing on swd/ift for back and tens for leg pain. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.

I am 45, for the last 15 days my right portion of my body in paining i. E from heaps to upper side upto soldier, I don't know why, I had never fallen in hard surface.

MBBS, MS - Orthopaedics
Orthopedist
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I am 45, for the last 15 days my right portion of my body in paining i. E from heaps to upper side upto soldier, I do...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 21 year old having back pain for last 2 weeks. I tried pain relief ointments. But still it there.

BHMS
Homeopath
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I am 21 year old having back pain for last 2 weeks. I tried pain relief ointments. But still it there.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

Hi i am having Buttock pain through thigh upto foot on the right side, worse after sitting for long time, x ray did not reveal anything significant.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi i am having Buttock pain through thigh upto foot on the right side, worse after sitting for long time, x ray did n...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

Hi, some pain in body my mother, any best solution of this problem?

BPTh/BPT
Physiotherapist
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Hi, some pain in body my mother, any best solution of this problem?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

Sir I have back pain about 3 years ago. I feel it when try to do a heavy work like to pull some heavy weight or during back exercise. Is this very serious or not?

MSc
Dietitian/Nutritionist
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Sir I have back pain about 3 years ago. I feel it when try to do a heavy work like to pull some heavy weight or durin...
Take balanced diet which has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.

I'm frequently suffering with back pain after the sleep. Please give me any suggestion for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I'm frequently suffering with back pain after the sleep. Please give me any suggestion for that.
Do hot fermentation with rest time and do stretching exercise of spine in daily routine posture correction must avoid long sitting toward bending and lifting weight.
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