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Yellow teeth ruining your smile? see what's the solution it's not always whitening!
January is around the corner and along comes a new year with its numerous resolutions and promises on improving ourselves. Be it the latest diet or the promise to workout we all want to look and feel our best. If your dental resolution is to stop living with a yellow smile then here's a combination of home remedies and dental treatment tips to make you smile bright and white this new year.
Depending on the existing colour of your teeth and how bright you want your teeth to be, we have here some options ranging from the mildest to the most impactful colour change.
#1. Light yellow teeth: clean better!
Plaque and other food deposits can make your teeth look unclean and discolored. Most often the original white of your teeth can be restored by a simple clean up procedure that washes away all the discolored food particles.
#2. Yellow to brown teeth: eat better!
An indian diet with turmeric coupled with our addiction to anything from tea, green tea, coffee, red wine to even smoking can lead to excessive staining of our teeth. While it may seem impossible to avoid what we are habituated to it's equally necessary to compensate by frequent cleaning and whitening procedures based on your frequency and level of exposure to these staining substances.
#3. Natural white: naturally
Home remedies which have no side effects like a pinch of baking soda mixed with crushed strawberries or 3-4 drops of lemon are often used to whiten teeth by scrubbing away the stained particles. Malic and citric acid present in strawberries and lime respectively gives an instant whitening effect without harming the natural layers of the teeth.
#4. Frequent yellowing: brighten at home
If you're looking for more than just a natural clean white colour but want it done with as little chemical exposure as possible then home bleach is the best option for you. Removable, transparent, custom made plastic moulds of your teeth can be made in just one session. You can then put in a few drops of a low concentration gel bleach into these as they snugly fit onto your teeth. Keep them in the mouth for 45 minutes daily for up to 7 days. This procedure is done as directed by a registered dentist. This gives you a bright white colour with minimal or no side effects and the additional benefit is that it can be repeated just before an occasion or every time you feel there is yellowing of teeth.
#5. Brilliant white: in under an hour!
If you want nothing less than super bright then a very standard and recognized procedure is that of the office bleach done in the dental chair in under 45 minutes. Here we use a more concentrated bleach to get you noticeable and long lasting results. Done in cycles every 10-15 minutes to show you the colour improvement and prevent side effects and discomfort. Certain precautions must be observed for 7 days after the bleach and it is recommended once annually to maintain the colour.
A word of caution for the over the counter products that claim to work brilliantly to whiten teeth but overuse or unsupervised use of the same may lead to irreversible tooth damage.
Even with this array of information and multitude of options available for your convenience- a consultation with your dentist for your perfect white smile, will work best before you decide to take matters into your own hands.
You could have yellow teeth due to one of the following reasons:
Genetically yellowed or dull when formed.
Age-related reduction or thinning of enamel and exposure of dentin.
Excessively stained diet or habits.
Appear yellow due to fairer gums, lips, complexion or lighter eye colour.
Dental diseases which stain or eat away your enamel.
Improper oral hygiene habits.
Do let us know what you think. We would love to hear from you!
My son 6 years old does not have fluent speech. He speaks very little sentences only. We went to speech therapist and he advised for a CARS test and he scored 25 out of 60 and the doctor said that he has focusing problems, behavioral problems and advised to join a one month speech therapy session. I just gone through various websites to get a solution for my son. I have noticed that diet can make him alright as he has very mild autistic features. Diet like: Avoid dairy products except Camel milk Gluten free diet Organic fish and cod liver oil Millets and coconut milk Organic vegetables And few more in the list. Please advise me if am going in right way. When I asked the doctor about the diet then he says no need to follow such diets as they are for heavily autistic kids. Please advise Thanks
Hey doc We are planning to go somewhere by train. Journey will be overnight. I am worried about my 1.5 years baby because he used to drink milk 2-3 times in night and there is no milk available on the way. What should I do? In what ways I can prevent milk?
My daughter is 5 years old. I want to improve her health and increase weight. She is too much slim and weight less and most of time suffering from fever/cold/cough in b/w 1 or 2 months. Please Help.
Hello doctor, good day, my son (age6 months) is getting cough and cold regularly, I am using allopathy medicines but that is not much effective. Could you please tell is there any medication in homoeopathy for newborns?
Eating healthy food and getting enough rest and exercise may not be enough to boost your immune system, particularly when you are being exposed to bacteria and viruses in your increasingly polluted environment. Your immune system needs a bit more help and Homeopathy offers more than a helping hand, find the top 5 homeopathic immunity medicines listed below that will supplement your body resistance.
The immune system is like a fort to protect the body against foreign invaders (or pathogens) like fungi or parasites, bacteria, viruses etc. Inimical entities are also being created from within, auto-immune disorders and diseases like cancer. Proper immune function is an complex balancing act which nature has to carryout but with a little help. While functioning properly, our immune systems is able to discriminate effectively, between body’s own tissues and foreign pathogens. A weakened immune system makes you vulnerable to virtually every type of illness. If the immune response becomes overactive or misdirected it begins to target the body’s own tissues for foreign invaders and starts attacking them
Immunity is influenced by the digestive capabilities and our ability to digest, assimilate and absorb nutrients in our bodies. In a healthy body where immune function is strong, any invaders are neutralized or destroyed and then expelled and normalcy is restored. If digestive capabilities are impaired by an imbalance, metabolism is affected and the immune response and natural resistance are lowered. If the body is unhealthy by stored toxins from undigested food, then an environment is created in which invaders are encouraged to thrive. Over indulgence in activities like masturbation is reported to ruin your immune system since it depletes necessary hormones and neuro chemicals.
What happens when your immune system is compromised? You suffer from extreme fatigue. You loose appetite, your body hurts, you get ill often and this could be life threatening.
Immunity in Infants
For the first 4 to 6 weeks , Newborns are at high risk for colds or other infections since their immune system is functionally immature. Babies derive immune protection from the placenta before birth and through antibodies from the mother’s breast milk. But there are many germs they can’t fight off.
It’s vital to get the newborns build a strong immune system before they are exposed to cold viruses. A virus that is capable of mild illness in an older child or an adult can cause a more serious illness in a newborn. Homeopathy is another way by which you can boost the immune system of a baby. An infant who falls ill repeatedly can benefit from homeopathy as it will build the child’s resistance and his immunity becomes better. Homeopathic medicines like Schwabe Munostim globules is an activator of the immune system and is indicated in prevention of seasonal problem in children. It can be used together with other specific medicines against cold, flu and against allergies
Why Homeopathy to boost your immunity?
- Unlike antibiotics homeopathy does not ‘neutralize’ an infection , instead it strengthens the body’s immune system to fight disease or infection.
- The modern system of homeopathy looks towards systemic detoxification that causes weakening of defense mechanism. It therefore works on removing poisoning or toxicity from bone marrow, liver, spleen, lymphocytes, lymph nodes that play a vital role in immune defense mechanism
- Homeopathy is more palatable than many conventional medicines since the mildly sweet pills, powders or liquids are easy to dispense and consume.
- Homeopathy is effective on any problem associated with a compromised immune system or lowered immune response.
- Patient on Homeopathy regains appetite after few days thus helping the patient gain weight.
- Homeopathy helps control opportunistic infections associated with a compromised immune system.
- Homeopathy decreases the viral load after few months of regular consumption.
- Homeopathy is well tolerated in patients of all age groups and has been used by thousands of patients in several countries with no adverse effects reported.
Top Homeopathic immune booster medicines!
The best immune strengthening medicine in homeopathy is the constitutional medicines which your physician prescribes after a detailed case taking. It takes into consideration your health condition, any problems you may be currently suffering from and your tendencies depending upon your past medical and family history. Some general medicines for immunity are:
- Reckeweg R88 Anti Viral: n effective homeopathic antiviral medicine that contains highly diluted energy derived from viruses like coxsackie, diphterinum, Herpes zoster, V-grippe etc. Natural immunization formula that is Safe & without side effects.
- Scwabe Alpha WD Immuno Stimulator: German homeopathic formula with proven homeopathic medicines to enhance body’s resistance power.
- Blooume 20 Immunoforce: A general tonic that stimulates and builds general immunity. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.