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Dr. Rahul Gupta

Physiotherapist, Delhi

Dr. Rahul Gupta Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul Gupta
Dr. Rahul Gupta is a renowned Physiotherapist in Savita Vihar, Delhi. He is currently practising at Dr. Rahul Gupta Clinic in Savita Vihar, Delhi. Book an appointment online with Dr. Rahul Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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53, Near SAI Baba Mandir, Savita Vihar, DelhiDelhi Get Directions
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I am bodybuilder but my back bone do pain again and again. Please tell me why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am bodybuilder but my back bone do pain again and again. Please tell me why?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 30 year old female. I have been suffering from severe ankle pain and left leg pain since 3 months. What I should do?

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I need to know a few details: 1. How did the pain begin? 2. Which part of the ankle does it pain? 3. On what movement does the pain aggrevate or increase? 4. On what position does the pain sudside?
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Hi I got swollen hands. What can I do for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Lie down lift both hands up in the air and then open and close the fingers for 5 minutes repeat this exercises 2 hours once we have to find out the reason for swelling for further queries consult privately to have a detailed discussion.
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Please help me to remove my legs pain and back pain please help me to remove my legs pain.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Please help me to remove my legs pain and back pain please help me to remove my legs pain.
Low back ache & legs. Caused by calciumia & lose of bio chemicals of body caused by poly uriea, albuminohorea, nightfall tec.
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Hi, good morning, I am suffering from lower back pain since 8 months due to heavy riding of 2 wheeler vehicle . I contacted to neuro surgeon doctor also. Still getting pain. May I know which medicine will cure this? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, good morning, I am suffering from lower back pain since 8 months due to heavy riding of 2 wheeler vehicle . I con...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir I am taking treatment for GERD and taking rabeprazole capsule per day last two months . Sir I feel some pain upper back side this is cause of Gastric erosions or acid reflux pls. Give me suggestions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
Sir I am taking treatment for GERD and taking rabeprazole capsule per day last two months . Sir I feel some pain uppe...
You should have massage and hot water fermentation of your back pain area. And for gastric problem take tricks powder thrice a week at bed time with milk.
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Hello Dr. Sometimes I have very severe lower back pain which is extremely unbearable. It is relieved only after me lying down on a flat surface and using volini spray. Also I have sometimes severe epigastric pain which is a kind of pulling pain associated with severe bifrontal headache. What it is actually. Kindly answer me. Thk you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. Sometimes I have very severe lower back pain which is extremely unbearable. It is relieved only after me ly...
Due to gastric problem do physical activity and stretching exercise of both limbs and drink water 14 glass per day.
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Sir, I have left shoulder joint pain sir is it any sign of heart disease. Please answer at the earliest sir, I cant sleep to my left for more than 45 min.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have left shoulder joint pain sir is it any sign of heart disease. Please answer at the earliest sir, I cant s...
Hi joint pain is not a sign of heart disease. You may be having soft tissue injury. Consult physiotherapist.
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Have severe leg pain over the thigh can't walk. Sometimes properly, can not come down the stairs, have yo use only one leg, leg feels very heavy at times, pains a lot can not walk for longer time please tell the reason also for this. Pain in very helpless.

BPTh/BPT
Physiotherapist, Kota
Have severe leg pain over the thigh can't walk. Sometimes properly, can not come down the stairs, have yo use only on...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I am 76,male.My right palm closes upto half only.If I try to bend it further I start getting lot of pain,The ring finger turns only 90 degrees and sometimes gets stuck at that angle and released only after rubbing around with lot of pains

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You are suffering from trigger finger problem. Consult a physio near by you and go for ultrasound therapy.
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Hi muje back side backbone pe tumour hua he use vajase muje other me weakness Aya he uske Karan se me chal nhi pa Raha hu please hlep me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi muje back side backbone pe tumour hua he use vajase muje other me weakness Aya he uske Karan se me chal nhi pa Rah...
Do take ift and laser therapy for pain relief for the 5 days regularly and consult neuro surgeon and take appropriate therapy and management best wishes.
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist,
I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.
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MPT
Physiotherapist, Mumbai
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
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I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.
Avoid strain full activity and exercises give rest proper shoulder and do tens ultrasonic therapy for few days.
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i have inflammation in shoulder, having pain for 02 months.

BPTh/BPT
Physiotherapist,
Hello Please consult a good physiotherapist and orthopedic for complete relief, shoulder pain can lead to back and neck pain also also your daily activities will be affected. please take early and prompt care thanks
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Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.

BPTh/BPT
Physiotherapist, Delhi
Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.
For calf take Physiotherapy treatment( ULTRASONIC) and vitamin E SUPPLEMENT for 1 month. Also check calcium and vitamin D 3 levels in body
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I am suffering from sciatica pain problem in my back and leg. There is irritation going on continuously in my feet's. Can you please tell me sir how to get rid of this pain. What diet I should take? thankyou.

BHMS
Homeopath, Sindhudurg
Sciatica is well treated with homoeopathy. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So need detailed history to give treatment. 1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
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Hello dr. im suffering from back pain with left leg radiating pain. Diagnosed with L5-S1 Disc prolapse. Degerative disc and protruded. tried several medicines, physio but only pain relief for temporary . . can u help in this. . .as dr advised for surgery. . Is it possible for degerated disc get back to original form with exercises and physio????

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
We specialize in complete cure of disc prolapse using DRS technique. Please come to private discussion. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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