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Dr. Rahul Gupta

BPTh/BPT

Physiotherapist, Delhi

6 Years Experience  ·  250 at clinic
Dr. Rahul Gupta BPTh/BPT Physiotherapist, Delhi
6 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul Gupta
Dr. Rahul Gupta is a renowned Physiotherapist in Bapa Nagar, Delhi. He has had many happy patients in his 6 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Rahul Gupta at Phoenix Healthcare in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Gupta on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Delhi University, - 2011
Languages spoken
English
Hindi
Professional Memberships
DELHI COUNCIL FOR PHYSIOTHERAPY & OCCUPATIONAL THERAPY
INDIAN ASSOCIATION FOR PHYSIOTHERAPY

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#B-165, Yojna Vihar, DelhiDelhi Get Directions
250 at clinic
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Hi my wife just 24 years old and she suffering from lumber pain and this pain not a continous this inly 2 or 3 time on aweek .Why lumber pain after preganacy

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite common after multiple deliveries/abotions.Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic
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Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too much pain I used ointment but it did not give any relief. Nd my knees pain in winter season cn you please tell me wt I should use to avoid the pain of back nd knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too mu...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip and I also feel pain when I sit on a table chain I causes me pain on below hip region tell me what should I do to cure this with yoga and diets .why this is happening to me?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip...
Dear Lybrate user Start some streching exercise of back and leg muscles. It will relax the muscle. Take hot water formentation. Back muscle are going to stiff only that causes pain. When position change you feel pain as sitting from chair or table to standing position. Because basic muscle involves to perform that activity. Its may be due to sedentary lifestyle or less physical workouts like cycling, running,walking, etc.
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I am having lower back pain. I think its due to wrong gym posture and wallet, I have stopped the gym and do only the physio exercise suggested by docter. But not getting 1% benifit of that. My age is 25 only. And i want to do the gym. But cant do because of this back pain. Suggest me something.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear dipak,i can understand your problem. see this kind of lower back pain may have many causes. but presently you stop doing gym. in place you can do more aerobic or pranayama exercises. for better result i have to evaluate you thoroughly face to face personally, than only i can get the cause of pain. as you are very young so you should care your back now only, muscle can be made later age also. our concern is with good health and pain free movement. here i am giving some tips so that you can get temporary relief. 1 Lie down flat on floor without pillow. 2 Dont lift heavy weight for time being 3 Try to lie down on your belly for some time. 4 if possible do BHUJANGASANA its very effective but slowly 5 apply warm water or analgesic gel to painful part. Lastly if possible consult me as early as possible if you are in or nearby Rajkot. or keep in touch will advice as needed. DR HEMANG S JANI
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.

My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They get pain on left hand. And my father Don't have B. P. Paining in left hand is the symptom of bloop pressure.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They g...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Whenever I press the area under my right ribcage I feel something goes inside Sometimes occasionally I have a mild pain I suffer Excessive gas also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I press the area under my right ribcage I feel something goes inside
Sometimes occasionally I have a mild pa...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know that what is the reason for this pain. I am very disappointed. So please give me advise.

D.P.T
Physiotherapist, Hyderabad
Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know tha...
dear rohan dont worry about pains. it happens the pain occurs after intercourse may be knee. back or full body due to weakness. take calcium supplements you will be fine.
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I am 18 years old, have knee pains for last 2 months can you give any health tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old, have knee pains for last 2 months can you give any health tips.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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She is suffering from pain in the knee which leads to swelling. Doctor says it related to obesity. Kindly suggest a few tips to reduce the pain occurring while exercise in the knee?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
She is suffering from pain in the knee which leads to swelling. Doctor says it related to obesity.  Kindly suggest a ...
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. do aerobics daily...
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Good evening sir, I am a 51 years male, I had chicken guinea last year, but now my knee joints are very painful, and bone density is also low. Please suggest a remedy or medication/ tonic. Thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is very common to have post viral arthralgia and it can be very painful. My advise to you will be intensive physical therapy take short course of anti inflammatory medication like tab etoshine etc for 5-7 days tab hcqs can be given for few days as it has shown evidence to give pain relief take calcium and vitamin d supplementation and well continue with conditioning ex and daily walks to keep your bone density to decent levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I have some pain my legs in born joint. When I am work out like physical exercise run, pity, etc. So can you help me. What should I do. What need medicine for myself.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some pain my legs in born joint. When I am work out like physical exercise run, pity, etc. So can you help me....
Do have hog and co, d fomentation for thrice a day for 10 days foliwed by strengthening exercise from neuro physio.
1 person found this helpful
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I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?

BHMS
Homeopath, Delhi
I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.

MS - Orthopaedics
Orthopedist, Mahabubnagar
What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.
Improper positioning n improper back support leads to this, but other causes should be ruled out and back strengthening exercises should be done.
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I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should ...
apply ice pack for 20 minutes and apply pain relief ointment. avoid strain if it work then OK otherwise physiotherapy treatment must
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Having severe joint pain in fingers and hand. And in legs also. please suggest any cury.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Having severe joint pain in fingers and hand. And in legs also. please suggest any cury.
Homoeopathic medicine---------------- actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.-------------------- report after 15 days.
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I am 38 years old female. I have pain under the right foot while walking. What may be the reason? please advise me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is the pain more severe when you land the foot for the first time in the morning? have you put on weight recently? reply I can help you and consult privately to have a detailed discussion to solve your problem.
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Hi, I am 43 years old lady and suffering from Arthrites. I am not taking any medicine or tablet for these. I am having thyroid too and taking daily Thyronorm of 75 mg. I request you to guide me any remedies for arthrites as i am in marketing field and i have to walk too much daily. I have a knee pain problem so plz suggest me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
SEE MADAM. WE CAN NOT TELL YOU TO STOP WALKING BUT YOU WEAR KNEE CAP. GO TO NEAREST PHYSIO CENTER LEARN QUADRICEPS MUSCLE STRENGTHENING EXERCISES. TAKE PAIN RELIEVING MORALITIES.
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I am 23 years old I am suffering from severe leg pain at night I can not sleep. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old I am suffering from severe leg pain at night I can not sleep. What should I do?
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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