Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rachna Gupta

Gynaecologist, New Delhi

Dr. Rachna Gupta Gynaecologist, New Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rachna Gupta
Dr. Rachna Gupta is one of the best Gynaecologists in Bapa Nagar, Delhi. You can consult Dr. Rachna Gupta at Dr Rachna Gupta's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachna Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

WZ-41, Hari Singh Park, New Multan NagarNew Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rachna Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 Tips For Workout Beginners

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips For Workout Beginners

1. Start slow


 

Don’t just jump right in and start exercising five days a week -- that’s a recipe for disaster, says john higgins, md, director of exercise physiology at the university of texas health science center in houston. It’s better that you gradually work up to exercising several days per week while you see how your body responds.


 

“Start slow and go slow,” Dr. Higgins said. “the current recommendation is 2-3 days per week, for at least 30 minutes per day. But for someone who is just starting out, we recommend that they start at 1-2 days per week and ramp it up from there.”


 

Tip 2: Know when to stretch


 

Stretching right before a workout may seem like the best thing to do, but you might be putting yourself at risk of injury.


 

“After you warm up, you should stretch your muscles and hold it for about 15 seconds,” higgins said. “you are less likely to injure yourself when you’re stretching if your muscles are already a little warmed up.”


 

Tip 3: Mix it up


 

Whether you’re going for weight loss or bulking up, a mixed regimen of aerobic and strength training is the best way to achieve the body you want. But even within those categories, don’t stick to the same exercises every day, higgins said.


 

Play video

Jillian michaels' workout dos and don'ts

Want to see results at the gym? here are a few dos and don’ts to help you get more bang for your buck.

“don’t go running every day,” he said. “it’ll get boring and you’ll get to a point where you don’t enjoy it anymore. Try biking, or the elliptical or whatever you enjoy most. If you like to play basketball or tennis, do that, because you’re more likely to stick to something you enjoy.”


 

In addition, move between the four various types of exercise, which are aerobic, resistance (strength) training, flexibility (which includes yoga) and balance, which is especially important for seniors.


 

Tip 4: Know your weight and the right way to use it


 

Most people are confused the first time they walk into a gym, higgins said, but are afraid of asking for advice. But if that’s you -- get over it.


 

“if you don’t know ask,” he said. “by law, gyms have to have people who can help show you how to work out on the machine, and it can save you from badly injuring yourself.”


 

In addition, many gym newbies go for the heaviest weight they can -- a rookie mistake.


 

“Go on a weight machine and, starting at the lowest weight, pull it down and keep adding on from there. Just keep increasing the weight until you reach a point where you can only do one or you can’t do any. That’s too much”


 

Once you find your maximum weight, two-thirds of that number is where you should start.


 

“You should be able to do about 12 reps,” higgins said. “it should be easy, but it shouldn’t be difficult to the point where you’re straining.”


 

Finally, once you have a weight you’re comfortable with, don’t get too eager to increase it.


 

“You should not increase it more than 10 percent in a week,” higgins said. “if you do, your risk of injury increases exponentially.”


 

Tip 5: Know when to take a break


 

When people start out, they are often overzealous and try to get to the gym every day, higgins said. However, by not letting your body rest, you can be doing much more harm than good.


 

“If you don’t give your body time to heal and repair itself, your performance will go down and you’ll get into a vicious cycle where you never fully recover,” he said.


 

And if you’re sore after a workout, that’s good -- unless it hurts too much.


 

“It is normal to have pain and soreness after exercise,” higgins said. “don’t run to take a painkiller, because that can mask pain and cause you to do real damage to your body. Let yourself recover naturally.”

9 people found this helpful

My 28 years old wife, 7 weeks pregnant complains of fever (temperature 99.2 F) and headache. Is it normal or she requires some treatment for her condition?

MBBS
General Physician, Mumbai
My 28 years old wife, 7 weeks pregnant complains of fever (temperature 99.2 F) and headache. Is it normal or she requ...
I will suggest you to Get her blood checked for CBC and follow up with reports and For fever take one tablet paracetamol 500 mg and can repeat it after eight hours as and when needed.
You found this helpful
Submit FeedbackFeedback

Am 25 yes old female and suffering from irregular periods and I started taking patanjali stri rasayn vati and rajapravartni vati BT am confused as till we're I had to tk these tablets. Like I HD to tk only 25 days and stop or I HD to tk till my blding start so am confused plzz help me.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Am 25 yes old female and suffering from irregular periods and I started taking patanjali stri rasayn vati and rajapra...
Hi lybrate-user, who gave you the advice of taking these tabs. These are ayurvedic preparations and an ayurveda doctor should be able to guide you.
You found this helpful
Submit FeedbackFeedback

I am 22 years old girl while wiping me in bathroom I scratched my vagina inside by my nail. I started bleeding and felling pain. After 3 days I got a little pimple kind where I scratched myself. Tell me what to do I am worry is there any infection?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There was no infection, it could be a cyst (Containing of blood- Haemangioma) You can disolved this problem by homoeopathic medicine. Arnica Montana 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
You found this helpful
Submit FeedbackFeedback

I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medications for my irregularities in periods. Please suggest a safe treatment for me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medicat...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
1 person found this helpful
Submit FeedbackFeedback

I get frequent cramps in my lower abdominal stomach. Mostly this is when I lack drinking water for a long period of time.?

MBBS
General Physician, Cuttack
I get frequent cramps in my lower abdominal stomach. Mostly this is when I lack drinking water for a long period of t...
this could be due to Gastritis 1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Pan40 daily in the morning before breakfast 6. If no relief consult
1 person found this helpful
Submit FeedbackFeedback

My wife is healthy but has loose vagina. And she do not take interest in sex. Usually once a week .i want daily . What should be done. Any tablet or medicine.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is healthy but has loose vagina. And she do not take interest in sex. Usually once a week .i want daily .
Wha...
Hello, she should be visiting her gynecologist and a hormonal profile needs to be done to check for estradiol deficiency and vaginal dryness and accordingly medication can be described.
3 people found this helpful
Submit FeedbackFeedback

My mother is having burning sensation on her foot, she is 67.

MBBS
General Physician,
My mother is having burning sensation on her foot, she is 67.
For your mother -- first we should be checking her vital parameters and than a few blood test to be done - cbc fbs ppbs lipid profile urine and reply back with report for further guidance.
You found this helpful
Submit FeedbackFeedback

How to Diagnose and Manage Acute Coronary Syndrome

DM Cardiology
Cardiologist, Delhi
How to Diagnose and Manage Acute Coronary Syndrome

The word acute coronary syndrome refers to a group of symptoms that are caused by blockage of the blood flow to the heart muscles.  The most common result of this is myocardial infarction or heart attack as it is popularly called. Reduced blood flow leads to death of some portion of the heart muscle wall. While the word heart attack sounds almost fatal, it need not be the case. Knowing how to identify an attack and being aware of some simple measures can help save lives. 

Symptoms
The tell tale signs of a heart attack are as follows:

  • Chest pain and discomfort usually described as a tightness or burning in the chest region
  • Pain along the left side of the shoulder and neck, going up into the jaw, down to the arm
  • Nausea and vomiting 
  • Profuse sweating 
  • Difficulty breathing 
  • Dizzy or fuzzy feeling 
  • Tired, extreme fatigue
  • Anxious, apprehensive feeling 

However, be also aware that there are a lot of people who experience a silent heart attack. Women, obese, elderly, and diabetic patients can have silent attacks and depending on severity, either they go on with life as usual or can have a fatal attack.

Diagnosis
Once you are doubtful of a heart attack, the next step is to reach the closest medical facility for a diagnosis.  In addition to a detailed examination and history, the following two tests will be performed.

  1. Electrocardiogram (ECG): A 12-lead ECG will measure electrical activity of the heart and identify irregular electrical activity, which is indicative of a myocardial infarction.
  2. Blood tests:  Presence of certain enzymes in the blood, CK-MB and troponin are indicative of a heart attack.  A complete electrolyte profile also will be done, and increase or decrease of some electrolytes is helpful in diagnosing a heart attack.
  3. In addition to these two, chest radiography, cardiac angiography, echocardiogram, stress test, and computed coronary tomography may also be required to confirm the diagnosis.

Management
Once diagnosed, the first step would be to relieve the symptoms, negate the effects of reduced blood flow, and restore cardiac function. 

  1. Dissolve the clot: Using thrombolytics like clopidogrel 
  2. Nitroglycerin: To dilate the blood vessels and improve blood flow, especially to the heart muscles
  3. Anticoagulant therapy: Blood thinners are usually used to avoid blood clot formation; aspirin and heparin are the most commonly used agents.
  4. Drug therapy: Blood pressure maintaining drugs like beta blockers and/or angiotensin-converting enzyme (ACE) inhibitors are also used
  5. Use of Statins: Statins are used to reduce the amount of cholesterol in the blood and stabilize plaque deposits.

In very severe cases, angioplasty and stenting or coronary bypass surgery may be required. Educating people on how to identify a heart attack and manage it is very useful and can help save lives.

4569 people found this helpful

we had intercourse on 18th day. her last period started on Aug 6. her period still not started. please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
we had intercourse on 18th day. her last period started on Aug 6. her period still not started.  please advise.
If it was unprotected intercourse then kindly undergo urine pregnancy test once so as to confirm accurately.
You found this helpful
Submit FeedbackFeedback

After my c section my left thigh becomes little sense than right thigh. I have 2 and half months baby. Why it is occur and how wiĺl I get rid of this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
After my c section my left thigh becomes little sense than right thigh. I have 2 and half months baby. Why it is occu...
It can occur due to compression of nerve during pregnancy and labour. Maintain correct posture, reduce weight and if still persists, please consult doctor.
You found this helpful
Submit FeedbackFeedback

Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell me is this is dangerous? Can I be able to conceive? Am very worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell ...
0.6 and 0.5 are too small a measurements to be of any consequence. Many a times routine sonography reveals small fibroids, and if they do not change the inner contour of the uterus, then they are mostly" harmless" but there have been reports of patients aborting and in such cases, even if fibroids are small, the abortion is blamed on them! but overall, carry on your follicular studies and be relaxed. These measurements are so small that they cannot possibly harm your chances of fertility. Infact stress and worry would harm more. So be relaxed and stop worrying.
2 people found this helpful
Submit FeedbackFeedback

I m just 16. I have period irregular 3 months. I consume tablet of unwanted pill. Irregular period last 3 months. What should I doo. please help me, god is help you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m just 16. I have period irregular 3 months. I consume tablet of unwanted pill. Irregular period last 3 months. Wha...
The irregular periods are due to hormonal imbalance caused by IPILL. Dont take such tabs at so young age.These can cause some serious harm on your body.Start taking following homoeopathic medicine for 2 months. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
1 person found this helpful
Submit FeedbackFeedback

My sister is married and recently she got c section delivery recently mein 1 years back after that she mostly suffer from severe legs pain what is the problem we can not understand mein thing is she is only 20 years pls tell us what is the reason why it would be happening thanks.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My sister is married and recently she got c section delivery recently mein 1 years back after that she mostly suffer ...
Dear lybrate-user, namaskar, most of the times the cause of such pain is simple. Calcium and iron deficiency and the awkward postures adopted by a young nursing mother. Give her ca + vit. D3 and fe tonics, high protein diet and consult a physiotherapist for posture and exercises of the lower limbs and back. She will settle soon. Take care.
You found this helpful
Submit FeedbackFeedback

Hello Dr. My last month period should be on 24th February but it was due for 10days and I got my period on 4th march. And this 24th march I saw blood drop in my underwear. Just a drop n little faded. Its on 24th march morning I thought may be something else. And I took bath. And in afternoon same as morning just one drop and faded. And even yesterday and today. But if it is a period then it should be bleeding as before na. But it's not bleeding like menses. Its just one blood drop and circle faded. May I know why it is like That.. Is there any chance of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. My last month period should be on 24th February but it was due for 10days and I got my period on 4th march....
Anything more than spotting should be considered as menses if there is no chance of pregnancy. As you said there is a chance of pregnancy, it is better to check with urine pregnancy test before labelling it as menses. Also it could be ovulation spotting during ovulation which is again completely normal, and is supposed to be a good sign of ovulation.
4 people found this helpful
Submit FeedbackFeedback

Please share the tips to get pregnant soon. Please suggest on which day, urine pregnancy test should be done? And home urine tests are reliable or not? Thanks.

DGO, MBBS
Gynaecologist, Faridabad
Please share the tips to get pregnant soon. Please suggest on which day, urine pregnancy test should be done? And hom...
Tips- intercourse 9 to 18 days. Stay in bed for one hr after discharge upt can be done 2days after missing cycle 80/correct report.
2 people found this helpful
Submit FeedbackFeedback

Because of my post pregnancy I have a very big tummy now any natural thing that helps me to put my tummy in.

DGO, MBBS
General Physician, Delhi
Because of my post pregnancy I have a very big tummy now any natural thing that helps me to put my tummy in.
Please start regular exercises and avoid oily and spicy foods , you will have better health fast . Take gren tea which will be an anti oxidant effect .
You found this helpful
Submit FeedbackFeedback

What should I do to improve my sex time and emunity?

Advanced Aesthetics
Ayurveda,
What should I do to improve my sex time and emunity?
Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer andhelp sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Aswagandha ? It is a gift for Indians. Consume Aswagandha for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and any querries ask privetly..
1 person found this helpful
Submit FeedbackFeedback

Pregnancy me ladies ko normal kya savdhaniya rakhni chahiye Day to day schedule me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pregnancy me ladies ko normal kya savdhaniya rakhni chahiye  
Day to day schedule me.
Healthy nutritious diet- please read my post on dietary advice in pregnancy. Adequate rest say for two hours at noon and 8 hours at night. Carry on day to day light housework if you are otherwise well. Continue with regular checks ups with your obstetrician and take iron and calcium supplements as advised.
You found this helpful
Submit FeedbackFeedback

After using unwanted 72 I am suffering from bleeding like one drop or half drop of blood inside my vagina is these are periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
After using unwanted 72 I am suffering from bleeding like one drop or half drop of blood inside my vagina is these ar...
it is because hormonal changes because unwanted 72 is a hormonal medicine which help to avoid pregnancy after unprotected sexual intercourse.
You found this helpful
Submit FeedbackFeedback
View All Feed