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Dr. R.Ratna

Homeopath, Delhi

200 at clinic
Dr. R.Ratna Homeopath, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R.Ratna
Dr. R.Ratna is an experienced Homeopath in Bapa Nagar, Delhi. Doctor is currently practising at Homeophaty Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. R.Ratna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1553 Nai Sarak Chandani Chowk. Landmark:- Near Marwari High School, DelhiDelhi Get Directions
200 at clinic
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Sir recent four to five years I am suffering from frequent nightfall. Due to this my body getting weekend day by day. My self confidence has destroyed. I am not able to concentrate on my studies. Please tell some well defined treatment of my problem.

BHMS
Homeopath,
Sir recent four to five years I am suffering from frequent nightfall. Due to this my body getting weekend day by day....
Dear Lybrate User.....Take Homoeopathic Mother Tincture ASHWAGANDHA Q, 30 drops, thrice daily after meals, in a cup of water for 15 days.....Report after 15 days
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I am 23 year old male. I have an itching in my lower side of my body. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 23 year old male. I have an itching in my lower side of my body. What should I do?
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage 5.consult me/ Physician for further management
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I am Working in private organisation I am 39 years old. I don't weather I am in depression or not. I am not having interest to do work, I want to sleep or watch TV. No one talk to me. I am to stike into my house nobody disturb me. Not even my husband nor son.This is my problem

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You most certainly are depressed. It does not help if people ignore you: this could lead to an escalation of your plight to worsening conditions. Do not neglect this any further. Go and meet a psychiatrist and a counselor immediately, along with your husband. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, makes you too lazy to even think etc. You will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can get your husband and son to love you and spend time with you. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings.
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I have too many pimples on my face and very much dark spots of pimples. Please help me to get rid of it. And I want good face and fair. I am in college and feel disturb due to this please help me please.

BHMS
Homeopath, Faridabad
I have too many pimples on my face and very much dark spots of pimples. Please help me to get rid of it. And I want g...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am 21 year old. I have belly so I need reduce it. My weight is 68.So what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0. 5-1. 0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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I have an issue of getting angry very quickly. So I want to know that is it a symptoms of any disease?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Uncontrolled anger is a sign of personality problem or stress. If you are like this since childhood days then you may have to change this habit gradually over a period of few months. Follow this:- 1. Whenever there is a situation that initiates anger, you try to become more polite in your approach. You take few long deep breaths and try to relax your body for some time. 2. You may try to avoid such situations. 3. You should a healthy life style with good nutrititious diet, regular yoga, meditation and exercise, enough time for rest, recreation and sleep, have some personal time to pursue whatever you like for example listening your favourite music, watching favourite tv serials etc.
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I have vertical brownish lines on thumbnails. And also one line or two lines in one or two other fingers. Its since year now. And I am only 22 old I thought it will pass itself. But they r not going. Tell me what is this and how to cure it? My diet is only 3 meals a day and two milks cups. And nothing junk ive eaten in last many years. Pls. Tel. The cure. Thank you.

BHMS
Homeopath, Chennai
Vertical nail ridges extend from the cuticle to the tip of the nail. Vertical nail ridges often become more numerous or prominent with age, possibly due to variations in cell turnover within the nail. As we grow older, the levels of natural oil and moisture in our nail plates go on decreasing so the ridges often become prominent with age. Follow a good lifestyle with healthy diet rich in proteins, more vegetables and fruits, drink plenty of water, sleep for 7-8 hrs, go for regular exercise homoeopathy will offer a permanent cure for you.
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Sir/mam I am 20 years old. When I go for masturbation lower part of foreskin gets pain. And at the Normal point of time foreskin go back and it doesn't stay long. I can't get my penis stretch .its painful. I think you got my point. Tough it's really messed up whatever I have written. But I hope you give me the best advice. Thank you.

DHMS (Hons.)
Homeopath, Patna
Sir/mam I am 20 years old. When I go for masturbation lower part of foreskin gets pain. And at the Normal point of ti...
Hello, Lybrate user. It's phimosis you are suffering from, you have two options: 1. Circumcision of foreskin of penise 2.homoeo medication to get rid off your distress. Tk, plenty of water to hydrate your body to make skin more flexible. Tk, Homoeo medication: @ Merc bin 30 -6 pills, thrice. Tk, care.
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My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometimes and have stones in both the kidneys .i want your advice about his health.

MBBS
General Physician, Mumbai
My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometime...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and medication to be decided after clinical examination.
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Sir I am suffering from hair fall whàt are its causes and how can over come this problem.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering from hair fall whàt are its causes and how can over come this problem.
Dear lybrate user, take, homoeo-medicine* @acid phos 1000-6 pills, wkly. @ jaborandy q-20 drops, mixed with 20 drops of water, apply on scalp, twice. *use, protein shampoo.
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I have severe hair fall and no growth of hair. What is the best remedy for growing of silky hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have severe hair  fall and no growth of hair. What is the best remedy for growing of silky hair.
Apply oil and wash your hair three times a week. Use ayurvedic oil n shampoo sych as of himalaya company or vasu pharma for eg. Anti hair fall oil and shampoo of himalaya. After shampooing you can apply dove conditioner for shiny look. Or you can use triphala to wash your hair. I eat healthy food. Eat lots of fruits, vegetables and salads. Avoid eating junk foods. Mix following powder and take 2spoons twice a day with warm water. For 3 months bhringraj +brahmi+ neem+ rasaayan.
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I am just 20 but my hair fall is too much, even white hair too. What should I do?

BHMS
Homeopath, Delhi
I am just 20 but my hair fall is too much, even white hair too. What should I do?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Acid Phos 30 (4 drops in little water) every morning for a week 2.Weisbaden 200 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
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Sir I have back pain I am unable to move so please tell me how can I be pain less this is over my tolerance.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir I have back pain I am unable to move so please tell me how can I be pain less this is over my tolerance.
You seem to be having severe acute back pain. For immediate relief do the following. 1. Take over the counter available analgesics like ibuprofen or paracetamol. 2. Apply topical analgesic creams like volini gel. 3. Apply warm water bag fomentation for 10 mins 4 times a day. 4. Take rest for 1- 2 days, can perform routine activities like visiting the toilet. 5. As your pain decreases start back stretching exercises. 6. If pain is accompanied by tingling or numbness in legs or not responding to medicines consult immediately with doctor. Once back pain is decreased start your normal work and definitely do back exercises.
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Sir, My age is 18 years. I have problem of acid in throat every time difficult sometime in opening mouth, tightness in throat, something struck always in between chest and throat overtime, dizziness all time, feeling fatigue, weakness like feeling in body, sometimes the burning sensation is going to brain, sir it is normal or not. Is it a more complicated disease like cancer please tell me it is normal or not.

MBBS, Diploma in Otorhinolaryngology (DLO)
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sir, My age is 18 years. I have problem of acid in throat every time difficult sometime in opening mouth, tightness i...
You need to get your acid reflux treated. Syrup Gaviscon is available at most chemists over the counter. TAke one capful after every meal for the next 2 months. Stop Stugeron! Continue the rest of medicines as advised by your doctor.
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Irritation in my eyes n some strands like things of white colour. They cause irritation n redness of eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Irritation in my eyes n some strands like things of white colour. They cause irritation n redness of eyes.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I am diabetic from last 5 yrs. My fasting result is between 100-118 average and pp is 150-200 average. I am taking jalra m 50/1000 in the morning after breakfast and 50/500 after dinner. I suffer a lots from uric acid and leg pain. And so recently my physician have prescribed me furic 40. Please provide me a international prescribed proper diet. At one time I was taking insulin human mixtard 30/70 as I was suffering from infection in my operated knee as the blood level was high for one month. There is myth that taking sugar control pills lead to kidney damage in future. Is it true? And taking insulin prevents kidney damage. please clarify.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic from last 5 yrs. My fasting result is between 100-118 average and pp is 150-200 average. I am taking ja...
Mr. Lybrate-user mustafa, the glucose levels mentioned look fairly good. Ideally fasting should be closer to 100 mg (as it is now), pp should be 150 to 160 mg and hba1c%<7 (ideally <6.8%). Your sugar control can be improved by diet and exercise to the required ideal level. As regards the exact diet, it has to be very specific and individualised, based on present dietary practice, sugar levels, extent of daily exercise and present dietary pattern. So I prescribe the same if you supply all those details. In the mean time I am giving general guide lines as to which foods to be taken or avoided. Avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, red meat, high fat milk products, fructose corn syrup containing products and highly processed foods. Refrain from alcohol and smoking completely. Consume more of green leafy vegetables & salads, permitted fruits (100 g a day). Use whole grain products and whole grain flour for chapati and roti, no maida. Your diet should give calories based on ideal body weight, exercise and sugar levels. Regards.
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I am feeling headache from the last 3 days and that has lead to difficulty in concentrating on my work. I am not able to do my work at best of my efforts. I do not know what is the reason. Looking forward to your response.

BHMS
Homeopath, Mumbai
I am feeling headache from the last 3 days and that has lead to difficulty in concentrating on my work. I am not able...
Common reasons are-- less sleep, eating Chinese food, excessive eating of chocolates. Take 7-8 hrs of sleep, avoid junk foods.
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I have allergy. In the nights between 0300 to 0430 hrs I get lung problem. I get heavy caught & wheezing. I take Deriphilin retard- 300 tablet. But in the day time I am absolutely normal . Please advise remedy dear Doctor.

MBBS, MD
Pulmonologist, Delhi
I have allergy. In the nights between 0300 to 0430 hrs I get lung problem. I get heavy caught & wheezing. I take Deri...
Yes you have asthma problem. You need to take preventive inhalers for which you need to consult a pulmonologist for correct inhaler, dosage and technique of taking inhalers.
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I am 52yrs old female. I have vertigo problem and sweing due to this. Some times I take vertin8mg and do exercise but still it continues and I feel very restless also and sleepy.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
It can be due to bppv benign paroxysmal positional vertigo that can be treated with manouvre done by an ent specialist.
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I am having depression n taking pills of it. But couldn't having proper sleep. I sleep only 3-4 hrs a day and then suddenly my sleep broke n Heart beat gets faster. What should I do tell me please.

MD - Psychiatry
Psychiatrist, Chennai
I am having depression n taking pills of it. But couldn't having proper sleep. I sleep only 3-4 hrs a day and then su...
It means, your antidepressants haven't been properly tailored for your as a person. Discuss these issues with your psychiatrist, and get the antidepressant dose or type revised to suit you, and for best functionality. Antidepressants vary on sedation quality, and different individuals also respond differently to them. But you need 7-9 hours, average 8 hours refreshing sleeper day. So discuss and get the prescription revised. All the best,
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