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Dr. R.P Wadhwa

Homeopath, Delhi

500 at clinic
Dr. R.P Wadhwa Homeopath, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R.P Wadhwa
Dr. R.P Wadhwa is a trusted Homeopath in Moti Bagh, Delhi. He is currently associated with Dr. Wadhwa's Clinic in Moti Bagh, Delhi. Book an appointment online with Dr. R.P Wadhwa on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#4, D.D.A. Market, Nanakpura, Moti Bagh, DelhiDelhi Get Directions
500 at clinic
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Hello sir I have a problem of back pain so it's quite painful you know. So can you please help me. Thank you very much for your help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir I have a problem of back pain so it's quite painful you know. So can you please help me. Thank you very muc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

MD - Medicine
Endocrinologist
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Long distance walking has been recommended by the researchers as its beneficial effects surpasses the effects of training, says the authors; long distance treks have been found to not only provide physical benefits in terms of weight control, but also promotes psychological well-being by improving mood, health and relationship with oneself

For the past 1 (One) week ,I am feeling sleepy during the day, I am even not getting enough sleep, am I insomniac? Please help.

PDDM, MHA, MBBS
General Physician
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For the past 1 (One) week ,I am feeling sleepy during the day, I am even not getting enough sleep, am I insomniac? Pl...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

Hi, My gum is very inflamed and every morning I get out blood from mouth because of It and also while washing my teeth. My mouth smell is so bad as well sorry for my weak language.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi,
My gum is very inflamed and every morning I get out blood from mouth because of It and also while washing my teet...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.

Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.

MBBS
General Physician
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Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.
See to it that there is no stagnation of water for more than seven days in your house and nearby locality because it is a breeding ground for mosquitos

I'm b.tech graduate and I have confusion whether to go for software or govt jobs, because of this problem my brain was roasted and distressed please help me to get out this stress. because this I'm loosing my concentration.

C.S.C, D.C.H, M.B.B.S
General Physician
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I'm b.tech graduate and I have confusion whether to go for software or govt jobs, because of this problem my brain wa...
You have a frank and open talk with elders, teachers or best friends and if needed visit a counsellor or education counselor.

My height isn't increasing what should I do. My age is 13 and my height is 4'9" now I am going to 9 class and I am too short and also my weight is only 30 kg please help me.

BAMS
Ayurveda
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My height isn't increasing what should I do.
My age is 13 and my height is 4'9" now I am going to 9 class and I am to...
Dear, the height of body depends of many factors, but the main factors are: 1. Family history 2. Diet 3. Age 4. Sex 5. Lifestyle these are methods by which you can gain height. 1. You have to add the exercise of stretching of spine daily in morning. Here are the exercises! *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.

My wife is having fever for last 15 days. All the test have come negative which include dengue, typhoid, malaria. Blood count s also in normal range. Symptoms are sever chill which last for half and hour to 45 mins and then follows high fever touching 102/103. Fever lasts for another hour or so n then for rest of the day she s completely fine. She s having this severe headache during fever which gets mild in other times. Doctors are not yet able to diagnose it to any particular disease or infection. I just don know what else to do? Its been 15 days now. Every day she gets this fever once.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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My wife is having fever for last 15 days. All the test have come negative which include dengue, typhoid, malaria. Blo...
1. Get blood tested for malaria when she gets fever 2. Take treatment for malaria/ contact on private chat for medicine 3 take more liquids- ware, tea, milk, coffee, narial pani- coconut water, home made lemon water 4. Eat more fruits and vegetables. If any problem in urine get urine tested.

Hello sir I am suffering from night fall problem since 5 year? My weight only 60kg my age 24year? What I do?

BHMS
Homeopath
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Hello sir I am suffering from night fall problem since 5 year? My weight only 60kg my age 24year? What I do?
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day’s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure!

Hii. It's three. Not a day m facing hair fall problem. Hire fall ratio is very high. please Suggest me some treatment.

BHMS
Homeopath
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Hii. It's three. Not a day m facing hair fall problem. Hire fall ratio is very high. please Suggest me some treatment.
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.

I have headache today.

General Physician
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I have headache today.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

I have dark circles under eyes what can be the reason and what can be done to remove that. I sleep regularly around 10 hrs a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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It can be iron deficiency.Take green vegetables regularily and a homoeo medicine FERRUM MET 3X 2 tab tds.

I want to improve my muscle. From 2 years playing in Gym but not at all muscle improves. So suggest me good supplementary powder.

BHMS
Homeopath
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I want to improve my muscle. From 2 years playing in Gym but not at all muscle improves. So suggest me good supplemen...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.

I am a 20 year old male, I have the cough problem from 2 months, what to do? Please tell me.

BHMS
Homeopath
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Hi, please take homeopathic medicine bella 200 5 drops in few luke water, sbl combination no 5 two pills twice a day. Make a tea by adding ginger, salt, ajwain, and red pipper and drink once a day. Eat warm salt ginger once a day. Report back after with feedback.

When I go get fresh in toilet at the time of excreting some bleed are there I think its piles its happens 2-3 days in week. What should I do?

BHMS
Homeopath
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Hello, yes this is bleeding piles. Take acid nit. 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Millifolium Q, 10 drops with water to stop the bleeding. revert me after 7 days.

Food for liver detox -lemons

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Food for liver detox -lemons. Lemons are a natural cleansing food and essentially one of the best to" get things going" in all areas of your body. Lemons provide a wealth of antioxidants, primarily vitamin c, and they help your liver produce more enzymes which give you more energy and help with digestion. Lemons are also a natural replacement for salt in the diet since they're high in electrolytes that support your body but that don't dehydrate your cells like sodium does.

Food for liver detox -lemons

Sir/mam I am 18 year old. I am very slim and weak in health. Now I am join gym. please tell what to eat for growth muscles.

DHMS (Hons.)
Homeopath
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Sir/mam I am 18 year old. I am very slim and weak in health. Now I am join gym. please tell what to eat for growth mu...
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.

Like to know about knee pain, cause and remedies.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Like to know about knee pain, cause and remedies.
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee. If you want guidance on ayurvedic medicines, with knee x ray image.

My left side up and down teeth have holl. And my mouth air is smly. please guide me.

MDS - Oral & Maxillofacial Surgery
Dentist
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My left side up and down teeth have holl. And my mouth air is smly. please guide me.
The type of treatment you have for cavity in tooth will depend on the cause of the decay, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your cavity is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.

My wife is not getting her regular period the amount of bleeding is very low her last month period starting day was on March 24. She is having regular 30 days period every month but till now this month not so much bleeding happened from past 3 days very low amount is bleeding she got worried please tell me what is happening.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is not getting her regular period the amount of bleeding is very low her last month period starting day was o...
Hello, there is all possibility that the scanty nature of the bleed this month is likely to be due stress induced hormonal imbalances. One needs to watch at least 3 cycles before before diagnosing as hypomenorrhoea.
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