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Dr. R. K. Poddar

General Surgeon, Delhi

300 at clinic
Dr. R. K. Poddar General Surgeon, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R. K. Poddar
Dr. R. K. Poddar is a renowned General Surgeon in Patel Nagar, Delhi. He is currently associated with Poddar Nursing Home in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. R. K. Poddar on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 32 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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J 62, , Patel Nagar, Ghaziabad. Landmark: Opposite Old Bus Stand, DelhiDelhi Get Directions
300 at clinic
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Hi Sir, How we can erase acne marks from our face? it is a big issue on many people faces. Please suggest me for this.

BHMS
Homeopath, Solan
Hi Sir,

How we can erase acne marks from our face? it is a big issue on many people faces. Please suggest me for this.
Take homeopathic remedy heparsulph 200, berbaquifollium 200 twice a day and lords aquiplus homeopathic cream. And apply tomato and lemon over it. And you can also apply coconut oil to your skin. And revert back after 7 days.
6 people found this helpful
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Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and I am also under continuous stress due to job and as I am highly sensitive, so frequently cries over various issues. I want to know how can I reduce dark circles. please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and...
You have mentioned that you have chronic stress due to job and as you are sensitive person by nature this also affects of emotionally. this could also be underlying isses with your dark circles under your eyes. few natural remidies like regular message with either almond oil or vitamin E oil - you may put pieces of cucumber over your eyes - alternatively you may take cucumber juice and put a pack over your eyes. Per from this following things might help you deal with stress management and help you with long term physical, mental and emotional wellbeing. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. hope this helps, wishing you very best,
1 person found this helpful
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Im 21 and I have dark circles that just wont go, since years. I am allergic to dust and I keep sneezing everyday morning as I wake up. Is there a connection? What do I do to get rid of my dark circles. They are not because of sleeplessness.

Advanced Aesthetics
Ayurveda, Gulbarga
Im 21 and I have dark circles that just wont go, since years. I am allergic to dust and I keep sneezing everyday morn...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin.
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Earlier I had jock itch in groin area, now its recurring, also on inner side of groin near scrotum their was a blackish area, I think it was acanthosis nigricans but it was not itchy, now that area has become whitish in colour and is itchy although jock itch has subsided ,but is still there, can I use tea tree oil diluted on it? Thank you in advance, please help, as its an embarrassing problem. Male, 19.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Earlier I had jock itch in groin area, now its recurring, also on inner side of groin near scrotum their was a blacki...
Yes, it will help alleviate itchiness and inflammation associated with jock itch. Use a cotton ball to apply tea tree oil to the affected skin twice daily. Continue for a few days until the symptoms disappear completely.
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I am 18 years old male and I have skin problems that skin becomes always black. So give some home remedies.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 18 years old male and I have skin problems that skin becomes always black. So give some home remedies.
•Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. •Natural home remedy using cucumber and potato: ••1. Peel and slice ½ cucumber •2. Peel and chop 1 potato •3. Crush them together to make paste •4. Press this paste on a sieve •5. Extract the juice •6. Chill the juice •7. Dip cotton pads in the juice •8. Place them on your eyelids making sure they cover the entire dark spots •9. Leave for 15-20 min •10. Wash gently •Tips: ••• Eat nutritious and wholesome meals •• Drink a lot of water and juices •• Avoid smoking and drinking ••For medicences ask privetly.
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I have dark spots on my skin means chhai suggest me medicine cream to recover my skin before.

BHMS
Homeopath, Faridabad
I have dark spots on my skin means chhai suggest me medicine cream to recover my skin before.
Hello apply aloe vera gel on the dark spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
1 person found this helpful
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I am 22 year old mujhe gupt ang k pass dane se ho gye h khujli bhi bhut hoti h me panderm cream bhi use kiya but koi relief nhi h help me.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am 22 year old mujhe gupt ang k pass dane se ho gye h khujli bhi bhut hoti h me panderm cream bhi use kiya but koi ...
You apply Candid cream twice in a day and AF 150 1 tablet weekly for 4 week. Wear loose cotton dress.
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I am using melacare cream n my skin going reddish but its going white day by day. Which cream I should use with melacare to prevent reddish in my face? Does any cream available to compare with melacare?

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
I am using melacare cream n my skin going reddish but its going white day by day. Which cream I should use with melac...
Dear Lybrate user, you r using melacare that contains hydroquinone ,it has many sideeffects. Don't use this for longer time. Use sunscream according to your skin type as advised by your skin doctor.
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I have dark spots on my face and I have tried lot of things to reduce it didn't get reduced but my face become even darker please suggest me a cream for reducing dark spots and getting my fairness back.

DHMS (Hons.)
Homeopath, Patna
I have dark spots on my face and I have tried lot of things to reduce it didn't get reduced but my face become even d...
Hello, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Hello Dr. How to make skin glowing and even toned by natural method. Is there anything that works fast.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello Dr. How to make skin glowing and even toned by natural method. Is there anything that works fast.
Hi, for glowing skin naturally apply paste of besan powder mixed with little sandal powder daily for 10 to 15 mins. Weekly twice use tomatoes or potatoes or papaya pulped mixed with same paste. Find a glowing skin in a week.
5 people found this helpful
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Hello doctor my question is mere leg me bht share dark spots aa gaye h.give me some tips for remove this. What cream I used?

BAMS
Ayurveda, Ambala
Hello doctor my question is mere leg me bht share dark spots aa gaye h.give me some tips for remove this. What cream ...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have dark black patches on my skin on hands and legs. What should I do for it. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark black patches on my skin on hands and legs. What should I do for it. please suggest.
Homoeopathic cream anti marks cream (biovalley) apply twice daily in circular fashion natural method castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin e oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even.
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There are some white spots growing on my face from last six months. I don't know what should I do, also it happened before when I was 12 years old and got cured itself without taking any medicine. What do you suggest, should I go to doctor and start medication?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
There are some white spots growing on my face from last six months. I don't know what should I do, also it happened b...
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
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I'm suffering from pimples on face how can I reduce pimples and black marks. On my face.

BHMS
Homeopath,
I'm suffering from pimples on face how can I reduce pimples and black marks. On my face.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Sir I'm a student, my age is 21, my skin is very sensitive, my face skin is very very oily, when I wash my face, after 20 minutes it became again oily, others part of my body is dry, rough, but face is very oily, I use daily 2-3 times neem face wash, face pack, cleansing milk, but the problem is still now, how should I do, how have I get a normal skin?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I'm a student, my age is 21, my skin is very sensitive, my face skin is very very oily, when I wash my face, afte...
Select Your Facial Care Products Carefully. ... Wash Your Face Regularly. ... Avoid Washing Too Much. ... Use a Homemade Scrub with Honey, Lemon and Sugar. ... Use Natural Face Masks. ... Wear a Primer. ... Pay Attention to Your Diet and Lifestyle. ... Wear Oil-Free Sunscreen.
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Please give me name of cream for dark circles and block spots. Give me one facewash and soap name.

MBBS
General Physician, Mumbai
Please give me name of cream for dark circles and block spots. Give me one facewash and soap name.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I feel some pain when i press my brest and when i sleep in turn way that is breast gets pushed to the pain i fell some pain nd i feel the upper part of the breast a bit hard on both the sides ,under the breast its soft again i am worried this please suggest me some thing

MD - Radiothrapy, DNB
Oncologist, Mohali
Mam this most likely fibroadenosis and nothing to worry about get a sonomammography done( not xray mammography) try massaging with xylocaine jelly and cap evion and primosa once a day for a week
4 people found this helpful
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My feet and hands look dry, wrinkled and also have some black-brown spots. How I get good looking spotless hand and feet?

BHMS
Sexologist, Noida
My feet and hands look dry, wrinkled and also have some black-brown spots. How I get good looking spotless hand and f...
E tell you about 6 best creams to treat dark spots. Manufacturing brands and this Acne Solutions Spot Healing Gel from the company is a.Nomarks is an ayurvedic skincare product, which is quite popular among Indian Given here are top 10 dark spots removal creams for you to check out to. Nomarks is another ayurvedic dark spot removal cream, which. Gel is a 'blessing' for women who are fighting dark spots, blemishes or other marks.
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I have a burn scar on my arm I have applied silver nitrate cream but the scar is still there. please suggest me any ointment.

BHMS
Homeopath, Faridabad
I have a burn scar on my arm I have applied silver nitrate cream but the scar is still there. please suggest me any o...
Hi, Apply homoeopathic Cantharis ointment over the area 3 times a day daily and take Causticum 200 orally twice daily for 4weeks.
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