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Dr. R K Batt

Ayurveda, Delhi

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Dr. R K Batt Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R K Batt
Dr. R K Batt is a popular Ayurveda in Pandav Nagar, Delhi. You can meet Dr. R K Batt personally at Kamla Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. R K Batt and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kamla Clinic

C-36, Pandav Nagar, DelhiDelhi Get Directions
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Hello. My age 23. But my weight 73. What precautions should I take to reduce my weight. I am feeling shy to go out.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello. My age 23. But my weight 73. What precautions should I take to reduce my weight. I am feeling shy to go out.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
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I have a alopecia problem from last 8 years help me to overcome from this disease. I will be thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I have a alopecia problem from last 8 years help me to overcome from this disease. I will be thankful to you.
Proper sleep, regular exercise is necessary to remain health with meditation and yoga for 40mnt, increase protein in. Your diet like dal, cheese, curd, sprouts avoid junk and preserved food. Use coconut oil regular on hair before wash.
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My face is thick and I want to make it thin or I must say I have girly cheeks There is very meat on my face and I just want to remove some Please suggest me what should I do?

MD
Yoga & Naturopathy Specialist, Delhi
My face is thick and I want to make it thin or I must say I have girly cheeks There is very meat on my face and I jus...
Your bmi at 23 is quite good for your age. Therefore frankly do not worry about your face. If you still want to reduce fat from your face reduce fat in your diet. I am giving you a recipe for breakfast food. Follow it. Take 100 gms of moong or peas and sprout them, steam them so that these are soft. Eat it with home made curd. Do that three days a week. That will increase your protein level and reduce face fat if you reduce other part of your diet. Eat a lot of salad and fruits whenever you feel hungry.
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I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me order. I sometime hurt myself. I hit myself. Always feel sad what to do?

BHMS, CGO
Homeopath, Pune
I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me or...
Recommend - don't hurt yourself it's not a good option for you. Try to aviod unacceptable circumstances, listening songs, try to do some innovative. Yoga and meditation is good for you. Etc hetal, you immediately need some counselling sessions with homoeopathic medication it's help to provide permanent cure.
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Sir mai 21 saal ka ho sir mai bahut dubla patla hoo khata peeta hoo phir bhi wazan nahi badhta sir meri height 5.5 inch hai weight 46 kg hai sir mai bilkul haddi ho gaya hoo sir mujhe mota hona hai koi upay bataye?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Sir mai 21 saal ka ho sir mai bahut dubla patla hoo khata peeta hoo phir bhi wazan nahi badhta sir meri height 5.5 in...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Sir, I have noticed like my hair is falling. Before 2 months. Now I got that! its absolutely right. Its hair loss due to the usage of hard water. Please help me with natural tips for growing or to withstand in these condition by not making harm to hair upto atleast a 6 months because I cant get demineralised water until my education in tail nadu get finished. Please help me doctor.

BHMS
Homeopath, Faridabad
Sir,
I have noticed like my hair is falling. Before 2 months.
Now I got that! its absolutely right. Its hair loss due...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). For hard water supply, do first and last rinse of head wash with R.O. water or treated water.
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Can a patient having degeneration of l3, l4 and l5 can be treated through acupressure. What are the chances of recovery.

MPT, BPT
Physiotherapist, Noida
Can a patient having degeneration of l3, l4 and l5 can be treated through acupressure. What are the chances of recovery.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I got fatty liver. Liver size is 165 mm slightly pain in right side when I do gyming. Should I continue do please pls suggest me.

MBBS
General Physician, Cuttack
I got fatty liver. Liver size is 165 mm slightly pain in right side when I do gyming. Should I continue do please pls...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs after consulting gastro enterologist/hepatologist 8. Avoid sustained severe physical exertion.
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Hi, I am 27 years old. I have patchy beard occurred on my face. please suggest me .what should I do.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi,
I am 27 years old. I have patchy beard occurred on my face. please suggest me .what should I do.
pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
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