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Dr. R K Batt

Ayurveda, Delhi

Dr. R K Batt Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R K Batt
Dr. R K Batt is a popular Ayurveda in Pandav Nagar, Delhi. You can meet Dr. R K Batt personally at Kamla Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. R K Batt and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-36, Pandav Nagar, DelhiDelhi Get Directions
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I am an 18 year old student and have a lot of fat in my thighs and portions just above it. I don't want to go to the gym or have medicines. Can you please suggest me natural ways to reduce and burn fats present in that portion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am an 18 year old student and have a lot of fat in my thighs and portions just above it. I don't want to go to the ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
1 person found this helpful
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Know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

PDDM, MHA, MBBS
General Physician, Nashik
Know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overe...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get a usg abdomen done and revert.
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My health is very weak. I am vey healthy last 2 year. But I was get typhoid and lose my health. Suggest me medicine for health recover?

MBBS, DGO (cal)
General Physician,
My health is very weak. I am vey healthy last 2 year. But I was get typhoid and lose my health. Suggest me medicine f...
Unless you have any disease. Only healthy high protein diet and exercise is the key to develop muscles.
1 person found this helpful
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What should be done in order to remove pimple from the face as it is unbearable and medicine which has been taken by me at the end remains same due to heat of the sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What should be done in order to remove pimple from the face as it is unbearable and medicine which has been taken by ...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. To start with take antim crud 30 once in the morning and once in the evening for 4 days and give feedback.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You must take Kali Phos 12 x two tablets thrice a day and coffea 30 twice a day two drops in water and take rest.
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I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back related exercise, I am 24 what should I do to get rid of this problem. Ist been 3 years that I fell pain for the 1st time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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Sir my mother is suffering from asthma since 11years. So please give a suggestion.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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I am suffering from bad breath. I brush my teeth at morning but at the time of evening it will start smelling. Which tooth should I use for bad breath?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am suffering from bad breath. I brush my teeth at morning but at the time of evening it will start smelling. Which ...
Get scaling polishing done by a dentist than brush twice daily use betadine mouth wash brush twice daily especially at night drink plenty of water.
1 person found this helpful
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I have got lots of spots in my skin in legs and hand and it is itches .khujali may be due to mosquito bite or something. And there are also lots of spot s plzz tell me any medication .or lotion to remove.

DHMS (Hons.)
Homeopath, Patna
I have got lots of spots in my skin in legs and hand and it is itches .khujali may be due to mosquito bite or somethi...
hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time.* Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ AzedirechtaQ-05 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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My son 5 years old suffering from typhoid fever. What type of diet should I gives to him.in how many days this type of diseases cures.

C.S.C, D.C.H, M.B.B.S
General Physician,
Milk, fruit juices and barley are good options as well. The emphasis in this diet should be on raw or lightly cooked vegetables and fresh fruits. The main motive behind a typhoid patient's diet is to supply proper nutrition, and to balance the water and electrolyte proportion
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I want to loose that fat around my stomach which I find the fat contained skin very sloppy and press it inside its hard as it use to before. Had met with an accident so no much exercising these days.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I want to loose that fat around my stomach which I find the fat contained skin very sloppy and press it inside its ha...
Overall weight loss via diet & lifestyle modifications will help you lose belly fat too: 1. Have small frequent meals at 2-3 hrs interval instead of 3-4 large meals only. In between balanced main meals-(comprising of a whole grain, whole legume/egg/fish/chicken, low fat dairy, whole fruits, vegetables, salad); include healthy snacks in between- coconut water (w/o cream), whole fruit, makhana, roasted chana (unsalted), nuts & oilseeds, soup, stew, buttermilk, salted lassi, green tea. 2. Drink 3 litres water daily 3. Avoid junk, fried, processed, preserved, sugary foods & drinks, alcohol. 4. Replace simple carbs (sugar, jaggery, honey, maida, sago, cornflour, arrowroot flour, potato, biscuit, cake, white rice, white bread) with complex carbs (whole fruits, vegetables, salads, whole grains-atta, dalia, suji, oats, millets, barley, brown rice, atta bread, quinoa, whole legumes-sprouts, soyabean, pseudo cereals-rajgira, makhana, & nuts, oilseeds). 5. Avoid skipping meals 6. Have early & light dinner. 7. Sleep & wake up early. Have a sound sleep 8. Practice kapalbhati, deep breathing, joint & mobility exercises that you can do while sitting in bed. (daily 1/2-1 hr) 9. Cut down on total oil consumption. Have more of steamed/stewed foods.
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Sir I have problem of tan skin n dark neck so please help me hw to overcome this.

BAMS
Ayurveda, Ambala
Sir I have problem of tan skin n dark neck so please help me hw to overcome this.
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
1 person found this helpful
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My weight has gradually increased to about 90 kilos what should I do to reduce it.

Vaidya Visharad
Ayurveda, Narnaul
My weight has gradually increased to about 90 kilos what should I do to reduce it.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do not drink water immediately after meals. For more details consult me privately.
1 person found this helpful
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Hi, I have a doubt. For a diabetic patient, if he/she always try to keep it in control then there won't be any problem in future? And pls suggest if one can cure it?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hi, I have a doubt. For a diabetic patient, if he/she always try to keep it in control then there won't be any proble...
No one cure it. Yes tight control usualy prevent complcations. But as it is a progressive disease so 100 % guarantte of prevention of complications. Yes of course delay of complications is definite.
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Meri mom ko always gas k prblm hoti h aur uske vajah se chest me bhi bht pain hota h please koi solution btaye.

MS - General Surgery, MBBS
General Surgeon, Delhi
Meri mom ko always gas k prblm hoti h aur uske vajah se chest me bhi bht pain hota h please koi solution btaye.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab Pantium-L 1 tab empty stomach.
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Sir I have pimples and dark spots, i am so confused which product should use so help me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 22 years old and I am facing pimples problem on face. And many spots are there. So please help me to resolve this as soon as possible. Thank you from md saamir saad.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am 22 years old and I am facing pimples problem on face. And many spots are there. So please help me to resolve thi...
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help you.
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Am 19 Yr boy! My Papa diabetic. Wt precautions to minimize risk of diabetes to me.

MBBS
General Physician, Cuttack
Am 19 Yr boy! My Papa  diabetic. Wt precautions to minimize risk of diabetes to me.
Go for regular exercise, reduce weight, avoid taking soft drink and sweets. Monitor your blood sugar.
2 people found this helpful
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Hi! I am 27years old recently married female. I am suffering from PCOS. Till the time I was taking medicine I was having mensuration. I didn't had it from last two and half months. I am worried. Is there any other remedy apart from contraceptives? What should I do to regularize my menses without medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi! I am 27years old recently married female. I am suffering from PCOS. Till the time I was taking medicine I was hav...
If overweight you have to reduce weight by a combination of diet and exercise. If your periods are delayed I would also advice you to do a urine pregnancy test.
4 people found this helpful
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