Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Puspender Singh

Ayurveda, Delhi

250 at clinic
Book Appointment
Call Doctor
Dr. Puspender Singh Ayurveda, Delhi
250 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Puspender Singh
Dr. Puspender Singh is a renowned Ayurveda in Sheikh Sarai, Delhi. You can visit him at Seva-Dham Hospital in Sheikh Sarai, Delhi. Save your time and book an appointment online with Dr. Puspender Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Seva-Dham Hospital

Jain Ashram, Ring Road, Sarai Kale Khan Sheikh Sarai .Landmark:- Opp Sarai Kale Khan Bus Stop, and Behind HP Petrol Bunk, DelhiDelhi Get Directions
250 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Puspender Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

How can I be able to detect whether a person is suffering from dengue or malaria.

MBBS
General Physician,
How can I be able to detect whether a person is suffering from dengue or malaria.
the sign and symptoms are very similar of course with variation dengue is caused by a virus it produces high fever,rashes joint pain and a peculiar discomfort behind the eyes. the diagnosis is confirmed by blood examination. and malaria is caused by the bite of female anopheles mosquito and have high fever Wpwhich is a intermittent in nature and the fever comes down with lot of sweating and cold stage begindpd ,it is also have headeche ,bodyache fatigue weekness stc it is also confirmed by blood test in febrile stage.
1 person found this helpful

Am 23 year old. I love living healthy and eating health. But due to some reason I have been taking some anti depressant tablets for about 3 months. Due to sleep disorders. I could not sleep well, I always think about my heart beats and what if I will die will sleeping. Its very frustrating some times and as a result I bust out with tears some time. But when I do so I feel relaxed and could sleep. For about past few days am trying to avoid these anti depressant tablets, coz I dnt want to get use to it. But due ti that am felling light headed, in night while closing my eyes I think about how will I sleep without the medicine. Am so screws and messed up. Please if some can help me out, how can I get rid off this please.

Diploma in Psychological Medicine
Psychiatrist,
Am 23 year old. I love living healthy and eating health. But due to some reason I have been taking some anti depressa...
Hello, Thanks for sharing your problems. Do remember a few points as a face value: 1.antidepressant/anti-axiety (anxiolytics) are not "addictive" 2. They require a gradual buildup according to your responses. 3. Do not leave any medication suddenly, there may be increase in problems. However this is not due to addiction to medication. 4. Basic rule for sleep is that the more you worry about it, the less you will get sleep. 5. There are certain lifestyle practices that you can do to improve sleep. They are know as "sleep hygiene practices" They are not very major changes, but effective. Eg: no tea/coffee from evening, no heavy exercise or watching TV before few hours of sleep time. Try these and see if you can get benefit. For more details, let me know.
2 people found this helpful
Submit FeedbackFeedback

Alcohol - How it Affects Your Body?

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Alcohol - How it Affects Your Body?

If you are a heavy drinker or consume alcohol regularly or frequently, you should know about the harmful effects of alcohol or how it affects your body negatively. When you drink, alcohol gets absorbed into your blood and gets distributed all over your body. Alcohol consumption may cause several physical and emotional changes, which can cause great harm to the body. There are many long-term effects of alcohol abuse, which put your health at great risk.

Here are some ways in which alcohol affects the different parts of your body:

  1. Excretory system: Excessive consumption of alcohol may cause the pancreas to produce toxic substances that interfere with its functioning. As a result, pancreatitis or inflammation of the pancreas is likely. This is a serious problem, capable of destroying the pancreas. Alcohol affects the liver severely. Excessive intake of alcohol may cause alcoholic hepatitis and lead to jaundice development. Chronic liver inflammation may cause severe scarring or cirrhosis. The formation of scar tissue may destroy your liver. When the liver and pancreas do not work properly, there is a risk of hypoglycemia. The damaged pancreas may cause unbalanced blood sugar levels, which is a serious concern.
  2. Central nervous system: Change in behaviour is one of the primary signs of alcohol being in your system. Alcohol travels through the body and quickly reaches your brain and other parts of the central nervous system or CNS. This may lead to slurred speech and it becomes harder for you to talk. Your overall body coordination is affected along with your balance and the ability to walk properly. Over drinking negatively affects your ability to think clearly, impulse control and your ability to form memories. Long term drinking shrinks the frontal lobes of the brain. Damage to the nervous system because of alcohol may cause pain, abnormal sensations in your limbs, and numbness.
  3. Digestive system: Alcohol also affects your digestive system in several ways. Alcohol can affect the entire digestive system starting from the mouth to the colon and a single incident of excessive drinking can wreck parts of the digestive tract.
  4. Organ damage: Alcohol abuse damages your salivary glands, which cause irritation in the tongue and month. This may result in gum disease, tooth disease or tooth decay. Ulcers in the oesophagus or food pipe, acid reflux and heartburn are other impacts. Excessive drinking may also lead to stomach ulcers and inflammation of the stomach lining.

Inflammation of the pancreas disrupts its ability to help the process of digestion and regulate effective metabolism. Damage to the digestive system from alcohol abuse can also cause diarrhoea, gas, abdominal fullness. If you wish to discuss about any specific problem, you can consult a general physician.

7429 people found this helpful

I have a bad breadth problem from my childhood, now my confidence is very low, as I am not as able to speak in public, and after eating anything or by just heaving tea it smells very bad, I have tried all types of toothpaste & toothbrush and even mouth fresheners but it's not working for me, pls anyone who can help me.

BDS
Dentist, Saharanpur
I have a bad breadth problem from my childhood, now my confidence is very low, as I am not as able to speak in public...
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
1 person found this helpful
Submit FeedbackFeedback

Mera teeth ka distance hai. Teeth aur teeth ke andar gap hone se khana khane ke problems hota hai. Samne se dekhe to teeth sab acha nahi dikhta hai. Log mujhe dikh kar mazak karte hain. Aap mujhe koi koi acha jaldi solution boliye. Sabhi teeth ke andar distance ho gaya hai. Aap mujhe help kijiye.

MDS Prosthodontics, BDS
Dentist, Kolkata
Mera teeth ka distance hai. Teeth aur teeth ke andar gap hone se khana khane ke problems hota hai. Samne se dekhe to ...
Aapka problem orthodontic treatment / braces se thik ho sakta hain. Isme 1 se 2 saal ka time lagta hain. Kabhi kabhi choto mota cosmetic treatment jaise ki, composite ya phir veneer or crown bhi kar sakte hain.
Submit FeedbackFeedback

I have very slim body figure! & underweight since from 2 years there what should I do or what medicine I have to take?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have very slim body figure! & underweight since from 2 years there what should I do or what medicine I have to take?
Hi, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
37 people found this helpful
Submit FeedbackFeedback

I have pimples and acne on my face. I have tried many measures but they not permanently going. I suffering from almost 4 years. What to do for letting them go permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I have pimples and acne on my face. I have tried many measures but they not permanently going. I suffering from almos...
Taje kayakalp vati patnjali 2 tab daily two time a day and Apply kanti lep on face with gulab jal Avoid oily and fast food.
1 person found this helpful
Submit FeedbackFeedback

I have rashes on my weather area, sometimes.is it symptoms of std. To whom I can consult?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I have rashes on my weather area, sometimes.is it symptoms of std. To whom I can consult?
Soak 200 leave in warm water filter water .....apply soda bircarb On rashes soak hands in mem water rub and after 10 mts of massage apply 100% pure Bee honey paste with warm water massage next morning wash and apply sesame oil ...
Submit FeedbackFeedback

Mam, In my right breast, it seems lumps, it remains there for more than 5 yrs, it doesn't pains me. Suggest if mammography is required.

MS - General Surgery
General Surgeon, Sri Ganganagar
Hi, by your history it sounds like fibrocystic changes, which is normal developmental changes. But get it examined by a surgeon to be sure. There is no immediate need of mammography. It can be decided after proper examination. If need be prefer ultrasound over mammography, if age less than 35 years and reverse for age more than 35 years. Regards sahil.
1 person found this helpful
Submit FeedbackFeedback

I have the problem of gaining weight especially around my stomach.I dont eat oily things .Just take simple sood bt unable to shed weight from my stomach.Is it because of Low testosterone?

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Ajay please mention your age, Height.Low testosterone is not only one reason for belly fat.You can check your testosterone level by blood report. sedentary life style and lay down or sleeping after meal also increase belly fat. With the Best of Health
Submit FeedbackFeedback

Doctor, I am feeling pain in my lower abdomen like the same pain just starting the period. I make physical relationship with my husband 4 days after finishing periods. Si this may be the symbols of pregnancy? Please advice.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor, I am feeling pain in my lower abdomen like the same pain just starting the period. I make physical relationsh...
Hi lybrate-user it's so early to have any signs of the pregnancy. Please await period if any symptoms you can diagnose pregnancy with blood test.
Submit FeedbackFeedback

After gym. Wht should be eaten as protein. Or whey protein is good from health, it has a side effect. After gym I feel tried. At beside I am doing diet. My weight was 83. Now it is 79.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
After gym. Wht should be eaten as protein. Or whey protein is good from health, it has a side effect. After gym I fee...
Immediately after gym you should have carbs rich foods along with protein. You can take whey protein or any other nutritional supplement. Do exercise like yoga, push ups, plank etc. Avoid fast foods, junk foods. Avoid smoking, alcohol.
1 person found this helpful
Submit FeedbackFeedback

I am 19 yrs old I have white hair since last 6 years and now a days I'm facing a lot of hairfall. How can I increase my hair volume. & please suggest me some ways to stop hair whitening. & also methods or medicine to keep my hair healthy.

BHMS
Homeopath, Faridabad
I am 19 yrs old I have white hair since last 6 years and now a days I'm facing a lot of hairfall. How can I increase ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Lycopodium 200/ one dose once a week and Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
3 people found this helpful
Submit FeedbackFeedback

Hi, I'm 22 year male brown skin colour, as days passes my skin tone is getting darker and i'm losing my face brightness too, even I don't go outside in afternoon, whole day i'm in office but still i'm getting darker day by day, and getting blemishes too. What should I do.

BAMS
Ayurveda, Ambala
Hi, I'm 22 year male brown skin colour, as days passes my skin tone is getting darker and i'm losing my face brightne...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . You can consult me privately for more detailed treatment , home remedies and your doubts.
Submit FeedbackFeedback

3 Highly Effective Bedtime Skin Regimen to Prevent Acne and Wrinkles

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
3 Highly Effective Bedtime Skin Regimen to Prevent Acne and Wrinkles
Bedtime skin care to prevent acne

Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night.

3 most effective bedtime skin care tips that rejuvenate your skin.

1. Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E based moisturizer to keep your skin hydrated.

2. Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections.

3. Don’t sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.

7192 people found this helpful

My daughter 13 years old her menstruation stop last three months So, quickly my answer.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My daughter 13 years old her menstruation stop last three months
So, quickly my answer.
Please get a hormonal assay and pelvic usg done. She will need medicines. Therefore I suggest you see a gynaecologist.
Submit FeedbackFeedback

I am suffering from Bell Palsy. What are its diagnosis procedures. And how to tackles this. And what are its curative steps and duration of this disease.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take physiotherapy Treatment and will take a month for recovery and its a clinical diagnosis
1 person found this helpful
Submit FeedbackFeedback

I am diagnosed pcos. I had a little amount of men's every month even till January. But recently in March and April my vaginal whitish discharge turned light brownish or pale yellow on my those dates.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user, pcos is caused by irregular diet and daily schedule specially done at the time of menses. It can affect your menstrual cycle and your ovulation too. Its effects also cause unwanted hair growth. Here are some ayurvedic medicines for pcos- a) tab hyponidd 1 tab twice daily. B) tab kuberaksha vati 1 twice daily. C) basti panchakarma is very effective.
Submit FeedbackFeedback

I am a 40 year old male doing sitting job of computer designing, I have a problem since last 10 month, spinning head, loosening a hand and a leg. Very strong spin effect even standing or sitting position. Meet neuro physician and done MRI brain but nothing found. Severe backache and neck pain all the day.

MBBS
General Physician, Chandigarh
I am a 40 year old male doing sitting job of computer designing, I have a problem since last 10 month, spinning head,...
You probably need rest from your daily regime this looks more if symptoms due to tiredness pleas take some days off and rest completely start taking cap supradyn once daily as a supplement to improve your general health
Submit FeedbackFeedback
View All Feed