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Dr. Pusha Mitha

Gynaecologist, Delhi

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Dr. Pusha Mitha Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pusha Mitha
Dr. Pusha Mitha is one of the best Gynaecologists in Bapa Nagar, Delhi. She is currently practising at Vlcc Health Care in Bapa Nagar, Delhi. Book an appointment online with Dr. Pusha Mitha and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Vlcc Health Care

#35, Bentral Market , Punjabi Bag. Landmark:- Next To Moti Mahal, DelhiDelhi Get Directions
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Health Benefits Of Drinking Cold Coffee

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Drinking Cold Coffee

People are often mistaken that drinking coffee leads to diseases such as diabetes. However there are such health benefits of drinking cold coffee that even help in revitalizing & rejuvenating one’s self. Drinking coffee helps in reducing the risks of several diseases such as parkinson’s disease, type 2 diabetes, gall bladder stones, cancer and some heart related diseases. Here are a few reasons of how drinking cold coffee is helpful for one:

Type-2 diabetes:

Anti-oxidants found in coffee are the ones that help in regulation of blood sugar levels. Drinking 2-3 cups of coffee a day can reduce the risks of type-2 diabetes up to 20-30 percent. Coffee is also thought to promote the delivery of insulin to the tissues.

Parkinson’s disease and gallstones:

Certain compounds that are found in coffee, such as caffeine, decreases the risk of parkinson’s disease by snowballing the supply of dopamine, which is a neurotransmitter. Also, some other substances present in coffee prevent the crystallization of bile and cutting the risks of gall bladder stones.

Heart diseases and problems:

Drinking at least a couple of cups of coffee protects the heart. Coffee drinkers who drink about 1-3 cups of coffee a day are found to be less stressed and have lower rates of strokes than non-drinkers. The anti-oxidants in coffee also help to put an end to the inflammation’s effect on blood vessels.


Many studies in the early decades have already proved that coffee is not carcinogenic, that means, it does not causes cancer. In fact, another study in the year 2005 showed that people who drank coffee daily for over 10 years were less likely to get liver cancer when compared to those who didn’t drink it at all. However the consumption must be kept within the healthy limits.

type diabetes
16 people found this helpful

Follow this interesting workout routine

Physiotherapist, Mumbai
Follow this interesting workout routine
Exercise while watching TV! A great way to keep things new and interesting so you don’t get bored with the workouts is to vary the #exercise based on the type of commercial playing. It turns it into a bit of a game, plus you have the entire #time between commercials to sit, relax and enjoy your show! You can always alter this list, but this will at least get you started.

Car Commercial = Jog in Place
Shopping Commercial = 30 Crunches
Food Commercial = 30 Jumping Jacks
Jewelry Commercial = 20 Squats
Travel Commercial = 10 Leg Lifts Each
Health & Beauty Ad = 20 Hip Raises
205 people found this helpful

My wife has 22 years, now she is pregnant of 4 months. In prenatal tests we found she has hbsag positive, after I too did that test but my result is hbsag negative. Can any help me how our life style should change from now onwards. How my wife cure from that disease.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Protection in sex, vaccination for you and child, follow up and treatment as required for your wife. Best is both of you should meet gastro-enterologist.
1 person found this helpful
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I have itching problem in vagina area. And white cheesy liquid comes out from vagina.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
it is generally called white discharge or leuchorrea take pradrari kawach BD Kamini Sudha Syp 10 ml BD
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Intimacy - 4 Ways It Can Improved!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Intimacy - 4 Ways It Can Improved!

A sexless marriage is one where the couple does not get to have intercourse. This can happen due to many reasons including lack of interest in sex, lack of libido or sexual drive, lack of arousal, erectile dysfunction, vaginal issues like pain and dryness as well as premature ejaculation and various others. In a marriage or any long term relationship, sex is like a glue that holds the couple together and gives them an intimate basis to understand, support and respect each other through thick and thin. So it is important to fix this problem of a sexless marriage where the relationship has fallen prey to complete lack of sex or has not been consummated at all.

Here are a few ways to do so.

  1. Honesty: Getting an honest opinion from your partner regarding the utter lack of sex or non-consummated status of your relationship can actually make a world of difference. Stick to an honest approach yourself and tell your partner everything there is to know. That can goad your partner into sharing the truth, too. In such a case, trust comes into play and respect also enters the relationship.

  2. Physical Ailments: If there are physical ailments like penile and erectile dysfunctions, premature ejaculation and other vaginal disorders, then this must first all be discussed by the couple. It is important for both parties to admit and become aware of the presence of a problem before visiting a doctor or a sexologist together so as to find out the cause and treatment for the condition.

  3. Share Experiences: In many cases, the stress of past sexual trauma or handling the performance with a new love interest can lead to problems as far as sex goes. So, in such cases it is important for both partners to invest time in getting to know each other outside the bedroom and having a good time with each other without bringing sex into the picture. With this, one can slowly forge a connection on the basis of which, sex will also naturally follow. Cultivating hobbies, making mutual friends, visiting places and other such activities can help a couple bond better.

  4. Find out Each Other's Preferences: A major part of intimacy comes from being able to openly discuss each other's sexual preferences in terms of likes, dislikes, toys, pornography viewing and other such things. So it is important to open up and be open so as to facilitate greater pleasure and culmination of the act.

Learn your way around each other with trust, honesty and respect in order to create a relationship where a caring touch is rendered even to the most intimate acts.

2 people found this helpful

My daughter 17 years old having irregular menstural means 2 - 3 months it comes then after 2 months it doesn't comes.

Ayurveda, Noida
1. She should take proper diet. 2. Must go for morning walk. 3. Be active. No lazyness. 4. Take rajahpravartini vati 1 tablets twice a day with ashokarishta 2 tsf after meal. Then visit.
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Im 5 weeks pregnant. And Dr. confirmed that its triplets. Scared confused. Do not knw how to proceed? Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im 5 weeks pregnant. And Dr. confirmed that its triplets. Scared confused. Do not knw how to proceed? Please suggest.
carry on with triplets. congrats. you will have a complete family in one go. nothing to feel scared. go fir regular antenatal check ups but don't eat for 4 confirm triplets after a month and do share good news with all of us here at the forum
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I have active motility 10% normal morphology 60% and count as 2million. I have undergone medication 4 months back. I am still trying for a baby. But unable to succeed so far. Could you please tell me what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have active motility 10% normal morphology 60% and count as 2million. 
I have undergone medication 4 months back. I...
Hello, you have teratozoospermia and only 10 per cent mobile sperms. The natural conception wither counts is unlikely. You should try for ivf. Regards.
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Hi, yesterday night during foreplay with my wife, when I was kissing her vagina the liquid from her vagina has gone in my mouth, is there any problem and I have one more doubt in generally I saw women sucks penis of men, if liquid from mens penis goes in women mouth is there any danger. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
1 person found this helpful
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