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Dr. Purnima Behl

Homeopath, Delhi

Dr. Purnima Behl Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Purnima Behl
Dr. Purnima Behl is one of the best Homeopaths in New Delhi, Delhi. You can visit her at Dr. Purnima Behl Clinic in New Delhi, Delhi. Book an appointment online with Dr. Purnima Behl and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-76, Defence Colony, New Delhi, DelhiDelhi Get Directions
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I have pimple for a 4 year and use all type acne products but not a reflection and I have all part ahim pimple body area so please help me sit.

BAMS
Ayurveda, Ambala
I have pimple for a 4 year and use all type acne products but not a reflection and I have all part ahim pimple body a...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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Sir, I easily get in touch with cold. So how to increase my immunity to fight against cold? Please advise.

MBBS
General Physician, Mumbai
To increase your immunity take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I had itch around inner thigh area for 3 years which got cured after taking terbiforce tablet and terbinafine hcl cream. After that It was not there for 1 year. But it started again and the same medicine seems to be less effective. Pls help. I try to maintain utmost cleanliness. And frequently take bath twice a day.

BHMS
Homeopath, Sindhudurg
I had itch around inner thigh area  for 3 years which got cured after taking terbiforce tablet and terbinafine hcl cr...
Hi sir, take homoeopathic treatment 100% cure merc sol morning 4 pills bio comb 20 skin dis tds apply sulphur cream for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
2 people found this helpful
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Is lasik laser good option?

Fellowship in Vitreoretinal Surgery, PHACO & Anterior Segment Fellow, MS - Ophthalmology, MBBS
Ophthalmologist,
Lasik at the end of the day is a surgery, which has its own list of complications and issues. If you are very very desperate and ready to take the risk than you can go ahead. In my opinion glasses and contact lens are the best and safe options.
2 people found this helpful
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Iv got an itching problem all over my body, it may be due to butterfly which multiple a while for the past 2 weeks. Any solution or cream which I can apply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Iv got an itching problem all over my body, it may be due to butterfly which multiple a while for the past 2 weeks.
A...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Hi I am 23 yrs old 5.2" n 62 kgs. I want to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Drink lots of water and start walking or do yoga for an hour. Follow small meal pattern include fruits and vegetable in the meals
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Hi I am diabetic a n under insulin control. Right now I am suffering from pyrea having receding gums n loosened tooth. Doctor have suggested for root planning. Kindly tell me what it is n is it going to stop my pyrea problem from aggravating. I have done scaling twice b4 but it has not been of much help.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Hi I am diabetic a n under insulin control. Right now I am suffering from pyrea having receding gums n loosened tooth...
Dear lybrate user with the limited amount of information provided we assume that as you are a diabetic you are concerned about tooth issues. It could had been better had you provided us with your fasting and hba1c levels for better understanding of your condition. Tooth decay is a common problem in diabetics due to unmanaged sugars and this should be regularly taken care of. Ideally diabetics should get their tooth inspected every 6 months and any infection should be taken care of at the earliest. Good that you are already consulting a dental surgeon and he has advised you wisely, please go ahead as advised by him. Take care that your sugars should be well in control before the procedure. Hope that solves your query. Anything more then please feel free to revert.
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In order to get better results how many times should we apply rose water on face.

DHMS (Hons.)
Homeopath, Patna
In order to get better results how many times should we apply rose water on face.
Hello, You are under weight by 15 kg.approx. Unless your weight comes to a normal limit your face wouldn't glow,irrespective of using various facial treatment. * oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. > Your feedback will highly b appreciated for further,follow up . Tk,care
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Mere head me bahut jyada dard karta rehta h aur bahut he jyada allergies ke problem create hoti rehti h aur chhakar bhi bahut jyada aate h.

BHMS
Homeopath, Faridabad
Mere head me   bahut jyada dard karta rehta h aur bahut he jyada allergies ke problem create hoti rehti h aur chhakar...
Hello, get your blood checked for CBC. Get a cervical X- ray done. Take Alpha HA , 20 drops with warm water at the gap of 2 hours when you have headache. Take care.
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I want to know about diet and excersize during pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist,
Best exercise during pregnancy is walking. Diet must be rich in proteins but less of fat. Have adequate amount of green vegetables, fresh fruits, bean sprouts, milk & milk products. Take small portions at frequent intervals.
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What could be the causes of dark circles under my eyes. I do not drink I do not smoke I am vegetarian I do sleep for 7 hours regularly. I do not have specs. No number. Fine eyes. Can you help?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What could be the causes of dark circles under my eyes.
I do not drink
I do not smoke I am vegetarian I do sleep for ...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.. you will have to visit a cosmetologist who will find the cause and give medicines accordingly
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I am 20 year old male and have constipation for last 3 year I have taken laxative syrup i.e Duphalac for a couple of days but no any benefit are see. I have also take ayurvedic churn in the bed time but no permanent benefit are seen. So what I should do for permanent relieve from constipation? Sir please reply.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old male and have constipation for last 3 year I have taken laxative syrup i.e Duphalac for a couple of ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hair fall problem has recently occurred much in last 2 months ,can it be treated?

BHMS
Homeopath, Ludhiana
Hair fall problem has recently occurred much in last 2 months ,can it be treated?
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools.
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I am 21 years old and have problem of pimple from 3-4 years and also took treatment sometime, but it does not cured completely. What to do?

BHMS
Homeopath, Delhi
I am 21 years old and have problem of pimple from 3-4 years and also took treatment sometime, but it does not cured c...
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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Dear doctor I am 45 years old male. I am suffering with the problem of hyperhydrosis. Excessive sweating in palms &soles. As a result unable to write and shake hand with others. Kindly advise. Thanking you doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
According to ayurveda it happens because of pitta vriddhi. Sometimes people feel pain in leg. Calf region. Weakness. Burning micturition. Acidity along with this. You can get rid of your problem by using ayurvedic medicines properly.
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DIABETIC? 6 ONLY Lifestyle Changes to Live Like You Never Were!

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
DIABETIC? 6 ONLY Lifestyle Changes to Live Like You Never Were!
6 Essential lifestyle changes every diabetic patient must make

Diabetes is very restrictive - living with the disease however does not imply that you stop enjoying. By bringing about certain changes in your lifestyle, you can still live your life to the fullest. For better management of your disease, these are some of the changes that you can make to improve your blood sugar levels and keep your condition under control.

1. Stay fit with physical activity
The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal.
If you’re not fond of exercising or don’t have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories.

2. Maintain a healthy BMI
Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don’t have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly.

3. Make the right food choices
When it comes to food, you should consume whole grain foods instead of refined carbohydrate alternatives. Make every meal a balanced one with starches, fats and proteins included in the right amount. Furthermore, avoid beverages that come with high sucrose or fructose content, as they don’t offer much in terms of nutrition, and instead just add to your calorie count. Some of the foods you can include in your diet are bitter gourd, cinnamon, green tea, amla, jamun etc.

4. Have a fixed quantity of food
Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it’s chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you’ve consumed in order to arrive at the right insulin dosage.
In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment. Measuring cups and spoons should be employed to arrive at the right quantities of food.

5. Eat your meals at fixed timings
As a diabetic, you should not go longer than 5 hours without eating as it can cause your blood sugar levels to fall dramatically, making you feel weak and faint. Instead you should have your meals at fixed hours, spacing them out at regular intervals. This will ensure your blood sugar levels are always at an optimum point.

6. Control your stress
Stress is a risk factor for Type 2 diabetes. When you’re under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control.
Let not your diabetes get in the way of enjoying life!

If you would like to consult with me privately, please click on 'Consult'.
3467 people found this helpful

How can I make my oily face clean and how can I make it healthy?

BHMS
Homeopath,
How can I make my oily face clean and how can I make it healthy?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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Respected Sir, I am 20 years old boy. I have a black dark. Spots on face please guide me. How we remove this spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Respected Sir, I am 20 years old boy. I have a black dark. Spots on face please guide me. How we remove this spots.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I am 30 years old. The skin on my penis still covers the head of my penis, it does not go all the way down on erection. It becomes difficult for me to have sex without a condom as it starts paining upon penetration. Please advise a remedy.

PDDM, MHA, MBBS
General Physician, Nashik
I am 30 years old. The skin on my penis still covers the head of my penis, it does not go all the way down on erectio...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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My weight is increasing a lot from three months how to decrease my weight at home by usingsimple methods pleaser give me a suggestion for decreasing my weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My weight is increasing a lot from three months how to decrease my weight at home by usingsimple methods pleaser give...
1) take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes. Do this for 30 days it gives you good result thanks.
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