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Dr. Puneet Saini

General Physician, Delhi

200 at clinic
Dr. Puneet Saini General Physician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puneet Saini
Dr. Puneet Saini is a trusted General Physician in Madangir, Delhi. He is currently practising at Saini Medical Centre in Madangir, Delhi. Book an appointment online with Dr. Puneet Saini and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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82, Madangir, Landmark: NR MCD Dispensery, Madan GIR Village, DelhiDelhi Get Directions
200 at clinic
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I can not sleep at night, please give me some tip and trick that help me to sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I can not sleep at night, please give me some tip and trick that help me to sleep.
Massaging to your head with suitable oil it clears the block in the energy channels that cause a build -up negative energy. It increases energy level, alertness and concentration. Wonderful relaxing therapy. It gives relief from pain, stress, insomnia, tension and tiredness. Helps to reduce the stiffness of muscle reduces physical and mental fatigue. Improve the circulation to head, neck, scalp, face shoulder area. Relieves a headache and migraines. Stimulate healthy hair growth. Prevent hair fall and graying of hair. Anti ageing -relax facial and eye muscles to make you look younger and healthy. Key to increasing eyesight. Hear light calm music
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I am a 40 years old male. I am suffering from a stress at back side of my knee in my right leg. While sitting at ground I feel stress and pain also in vains. And when I get up I cant put full weight at ground by right leg. When I walk at least 10 steps then it is getting normal. While walking there is no problem at all. But sitting time and getting up time it is pain full. Kindly note that when I perform namaaz (prayer) and when I sit first time it is more pain full and stress, but after repeating I mean second third time, the stress is getting less. I have it from past one and half months. Please advice me what to do. Any exercise or what medicines I have to take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 40 years old male. I am suffering from a stress at back side of my knee in my right leg. While sitting at grou...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from fever from last night and also I have cough from many days I think this indicate any dangerous disease for me.

BAMS
Ayurveda, Ambala
I am suffering from fever from last night and also I have cough from many days I think this indicate any dangerous di...
* take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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What are the symptoms of diabetes And what should I take medicine for that disease.

CDIABT, MBBS
Endocrinologist, Mumbai
What are the symptoms of diabetes And what should I take medicine for that disease.
Symptoms are increased urination, increased thirst, hunger, weakness, tiredness, weight loss etc. For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Medicine will depend upon blood sugar report.
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Am suffering from migraine. From past one year. I couldn't bare it. I took medication from doctor. But I couldn't bare it when m exposed it sun, journeys and stress.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
You have not mentioned which medicines you have taken. You should take preventive medicines to stop your migraine attacks on exposure to trigger , in your case sun,travel etc. In many patients one medicine may not work well , in such cases different medicines have to be used. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.In your case use an umbrella when in sunlight, use sunglasses and hats etc. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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Hello. Actually main jab bhi koi books read karne lagta hoon to mujhe neend aane lag jaati hai. Ic ka kya reason ho sakta hai or isko kaise control kiya jaye.

MBBS
General Physician, Jalgaon
Hello. Actually main jab bhi koi books read karne lagta hoon to mujhe neend aane lag jaati hai. Ic ka kya reason ho s...
Concentrate your mind by doing meditation sleep early and wake up early in the morning do regular exercise don't consider studies as boring read books enthusiastically.
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Daily masturbating really causes pain What do I do for getting relief from this? Please help me its really painful.

BHMS
Homeopath, Greater Noida
Daily masturbating really causes pain What do I do for getting relief from this?
Please help me its really painful.
Hello lybrate-user, although masturbation is not at all harmful but yes in your case pain in your genitals indicates excessive masturbation. You need to minimise to number of masturbation i. E. 2-3 times a week. But you can also take some medicine to get rid of the act and to minimise the number of masturbation and also for your complaint.
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Dr. Mere sar me 4,5 saal se dard rehta h. Dr. Ko dikhaya but unhone bina MRI or Xray k bina kha ki migrane hai. 7,8 mahine dwa khai but koi aram ni. Ayurvedic bhi khai. and aankho me bhi dard hota h jaise sinus kehte h. N Kbi aade sir me to Kbi pure me dard rehta h. Jaise koi ball jump kr rhi ho. M jaanna chahti hu. Kya muje MRI krwani chahiye. Ya sirdrd ke liye koi or test h. Plzz muje bta de. Or Jb m sir pr koi kapda bandhti hu to sir sunn ho jata h. Plzz Dr. Advise me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dr. Mere sar me 4,5 saal se dard rehta h. Dr. Ko dikhaya but unhone bina MRI or Xray k bina kha ki migrane hai. 7,8 m...
CT BRAIN with sinuses. To r/o sinusitis and any space occupying lession. If these tests are normal then more likly migraine/ stress headache. Have good sleep. Avoid constipation, stress and irritation and exposure to sun/heat. Can do meditation.
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Hi sir I am 33 years old see at my first intercourse with my wife I will be very active and energetic after that I have no stamina to do another set but my partner needs another but after 1st only I go to good sleep she tries to wake up me but I can't. Please help my sexual life &how many times can I have sex in a day.

MBBS
General Physician, Jalgaon
Hi sir I am 33 years old see at my first intercourse with my wife I will be very active and energetic after that I ha...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day for 3 to 6 mths minimum Tab geriforte by Himalaya 2. . . 2 for 6 mths
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Too much stress can convert into brain migraine or brain tumor? I am taking too much stress headache from 2 months taking medicines but I am not recovering there is any chance then how much time it could be convert?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Too much stress can convert into brain migraine or brain tumor? I am taking too much stress headache from 2 months ta...
Stress does not lead to causing brain tumour at all. It may precipitate episodes of headache in a patient of migraine. If you are already on medications for stress and not finding relief, you may end adjustment of doses or a change in ongoing medications. Consult your traveling psychiatrist for that. In case of any further queries or assistance you may contact me online.
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I am an diabetic person. Aged 38. Now I am not satisfied with my wife. What is the solution?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am an diabetic person. Aged 38.
Now I am  not satisfied with my wife. 
What is the solution?
It is a very difficult situation as most of the men are not satisfied with their wife mentally. If you mean that you are not satisfied with her physically then you need to visit an sexpert.
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I have highly fever and pain in head, pain in body, and have weakness. What do in condition.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I have highly fever and pain in head, pain in body, and have weakness. What do in condition.
Hi, your symptoms are most likely because you are running fever at present. In case, it is viral, it is likely to stay for 3 - 5 days. You can do sponging, for 30 - 45 minutes with plain water, every time your temperature exceeds 102 degrees fahrenheit. Nevertheless, seek medical help immediately in case you feel the temperature is still not controllable, and your symptoms aggravate despite the above-mentioned measures including medication. Usually, people get weakness and body pain while during fever and also post remission of fever. For a speedier recovery, however, I would advise you to have a healthy yet light diet and take fruits/ juices and drink at least 6 to 8 glasses of water daily. It is advisable to remain on a fruits only diet, exclusively, for a day or two to begin with. You may take a glass warm milk to which a pinch of fresh turmeric powder and black pepper powder are added. Consuming water to which fresh tulsi leaves are mixed, also helps bring down fever. This can provide relief from fever, pains and cough, if any. Then after, gradually you can embark on a balanced diet with due emphasis on fresh fruits/ light cooked green leafy vegetables. Getting enough rest and relaxation are also key to a faster recovery, apart from the ones mentioned above. At the same time, do regularize your lifestyle too. Hope this helps.
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Bipolar Disorder - What It Means

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
Bipolar Disorder - What It Means

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with changes in energy and sleep.

People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes they are normal. The highs and lows are considered as extreme poles of moods, thus the name bipolar disorder.

Manic term is used when a person with bipolar disorder is highly excited and feels confident. Also, feelings of irritability and recklessness along with irrationality might occur. Some people with mania might have a hallucinations that is they see and hear things that are not there, along with delusions.

The term hypomania is used to describe mild symptoms of mania, in which a person does not have hallucinations and delusions and the symptoms do not interfere with their daily life. Similarly, the term depressive is used to describe a person's time when they feel depressed or sad.

Symptoms of Bipolar Disorder

  • The highs and lows in a bipolar disorder do not follow any set pattern. One might feel manic or depressed for hours or days or weeks, months and even years together, before they actually switch to a happy mood. The severity depends from person to person and also changes with time by becoming less or more severe.
  • Symptoms of mania or the high are extreme excitement, change from being happy to angry and irritable along with restlessness, speech is rapid with low concentration, less sleep and increased energy, grand plans, alcohol and drug abuse and impulsiveness.
  • Symptoms of low or depressive phase are lethargy, worthlessness, feeling of sadness and hopelessness, lowered concentration, irritability, loss of sleep or excessive sleeping, loss of appetite and suicidal tendencies.

Diagnosis of Bipolar Disorder

  • In case someone exhibits symptoms of bipolar disorder, then talking to a psychiatrist or a doctor helps. Doctors ask questions related to the mental illness and the associated concerns. Diagnosis is basically recognizing the symptoms of the person, whether they are due to some underlying cause or mood swings because of excessive alcohol. The symptoms have to be noted and the duration, for which they last along with the severity should all be noted. The most obvious symptoms are that of lows and highs in mood and changes in behavior, energy, sleep and thoughts.
  • Consulting a doctor or talking to family and friends helps to differentiate the symptoms of bipolar disorder from unipolar disorder.

Treatment

  • Medicines that have mood stabilizers, such as lamotrigine, valproate, lithium, carbamazepine and antipsychotics such as olanzapine, quetiapine should be taken. Psychotherapy is also recommended.

Related Tip: "5 Signs That You Or Your Loved One May Have Bi Polar Disorder"

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I am 36 years old male. I got married in 2012 after I got tested hiv non reactive for confirming that I don't want to infect my partner bcoz of my earlier sex activities at vimtas lab. After I got married I did not had sex any one for the years passed and was blessed with a baby girl in Jan 2016. Last year in november 2015 and April 2016 l has safe sex with unknown person.In July 29th I got fever for 3 weeks and around 99 degrees and below. I lost 9 kgs for the past 6 months. Had white coated tongue and disappeared. Had night sweats .had extreme tiredness with out doing any work for some time during and after the temperature period. Getting hot air from inside stomach through my mouth. At the time of fever for diareah and after also but now it stopped. Now I feel whole body and muscle aches and joint pains. Pains in both ears back side and inside ears. For one month my eyes are burning and became red and now it stopped. Feeling weakness in legs and hands and numbness when I wake up. I got gallbladder removed this January. I got tested on 5th month for rapid test and 6th month for eclia 4th generation test in apollo labs and 7th month again eclia in nabl approved lab and all were negative. I gave for provera dna pcr qualitative test in a top lab in bangalore and test came negative after 4 days. Due to anxiety I gave for cd4 and cd8. Cd4 was 687.

DGO, MBBS
Sexologist,
I am 36 years old male. I got married in 2012 after I got tested hiv non reactive for confirming that I don't want to...
The CD4 count of an uninfected adult who is generally in good health ranges from 500 cells/mm to 1,600 cells/mm. Your cd4 count is normal other hiv tests are also normal, so your problems may be due to something else including anxiety, so get a general check up.
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I have masturbated two days continuously per week. Will it lead to thin body and memory loss and hair fail?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have masturbated two days continuously per week. Will it lead to thin body and memory loss and hair fail?
People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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I have very low sperm count. What can be the reasons? How can I increase sperm count?

BHMS
Homeopath, Faridabad
I have very low sperm count. What can be the reasons? How can I increase sperm count?
Hello, take damiaplant, 15 drops with water twice daily. Bacopa monn. Q, 10 drops with water once daily.
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I am a professional singer.I think m suffering from vocal chord hemorrhage.Normal e.N.T doctor don't take this seriously.Please suggest something better

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U should get a laryngeal endoscopy done to confirm the diagnosis of vocal cord nodule/ polyp/ hemorrhage which is common in singers/teachers/children.
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I am 41 & married from past one years I'm not interested in having sex pls help me abt this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 41 & married from past one years I'm not interested in having sex pls help me abt this.
Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you.
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My daughter is 14 year old. She is allergic and have this sneezing problem. During season change it aggravates. Usually I give her allegra. But now a days I am giving her laxmi vilas rus 2 tabs twice a day. If this remains untreated she gets severe cold and finally lands up getting asthma attack. Kindly advise.

PG Hom, London, BHMS
Homeopath, Mumbai
You should gibe your daughter homeopathic treatment, I have seen many patients with similar condition and they have shown improvement in just a couple of months. Some of them have also free from the condition with homeopathy alone.
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