Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. Puneet SainiYour feedback matters!
When I am having sex then my penis not strong that time but other time when I saw porn video then its strong help me?
I am feeling disturbed with My mouth wound. I eat B-complex Tab & also use Mouth Paint Drop Named "Candid Mouth Paint" Using these I am well but Same problem happened within few Months. Is it true using too Much Old Brush can harmful for my Mouth or is my Brush cause of my mouth wound. Give Me Solution Please.
What is best time to get the vitamin d from sunlight and what is the correct procedure to get that. Any things to keep in mind?
I am 32 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.
M 21 years old, you want to make my penis large because its size is only 5 inch, please tell me medicine or something else from which it can growth, how can I increase its length nd widhth?
I am 25 year old and I am suffering from abdominal pain at the mid and below the umbilicus region. And I take the so many painkillers and also chek up by doctor but not relief from 2 days. So please suggest me what we do.
I am suffering from cold ,I have taken many medicines but no relief please suggest some best medicines.
I am 62, male, vegetarian, 5'3, no sugar or bp, manageable asthma, 57 kg. Left heel pains after getting up in the morning and every time I start walking after sitting for half-an-hour or so. The pain goes off after some walk. Advise please.
I am 68 and my latest blood test show platelets of 76000 as since 10 days have loose tools and taking no vegs only buttermilk rice. My CRP is 4.8 mg/dl and NORMOCYTIC HYPOCHROMIC BLOOD PICTURE. Kindly give your valuable advise on the impact of these on my cardiac health as above test done to find any serious gastrointestinal condition.
I have a fever for 2 days with headache, I do not know what to do, my full body is so weak, pls help me!
I am experiencing a severe headache on the right side of my head. Close to my right eyes. The right eye and its socket too experience pain. I had a fever a week ago still the my nose is watery. Is it a cluster headache.
Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomnia, sleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the three subcategories that the human body is divided into. The imbalances are referred to as Kapha dosha, Pitta dosha and Vata dosha.
Imbalance in Vata occurs when the co-ordination between dhi (learning), dhriti (retention) and smriti (recollection) is weakened. When a person is trying to sleep but is simultaneously recollecting the events which occurred during the day, it leads to the same emotions and feelings being reproduced. This renders the person incapable of detaching from the feelings and thus, prevents them to sleep. Some Ayurvedic remedies to address this issue include:
1. Using appropriate sleep tablets
2. Drinking a special tea which aids in sleeping, before going to sleep. The tea should contain a mixture of herbs and spices which would help in calming the emotions
3. Have food that pacifies Vata
4. Adopting and following a proper schedule, where enough time is available for sleep
5. Try not to think about the problems while in bed.
A sleep disorder due to pitta dosha happens when a person has no problems in falling asleep, but is awakened at odd hours during the night and is unable to fall back asleep. It is common that people suffering from trauma or imbalances in pitta are susceptible to this problem. Pitta-type sleep is often disrupted by wild and fiery dreams. Remedies include:
1. The room where the person is sleeping should be kept cool. The likelihood of awakening during the night is increased if the room is hot and stuffy.
2. Therapeutic oils which are specifically designed to pacify Pitta dosha should be used.
3. Foods that pacify pitta dosha should be eaten. These foods should normally be at room temperature rather being hot.
4. A pitta pacifying lifestyle should be followed. This includes sleeping before 10:00 p.m., having three meals a day, etc.
Sleep disorders associated with kapha dosha causes a person to have a long and deep sleep, but feel exhausted when woken up. Additionally, a feeling of lethargy persists throughout the day. Remedies include:
1. Reduce coffee consumption
2. Adopt the consumption Kapha or Green Tea
3. Adopt a Kapha-pacifying lifestyle. This includes vigorous morning exercise. If you wish to discuss about any specific problem, you can consult an ayurveda.