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Dr. Puneet Saini

General Physician, Delhi

200 at clinic
Dr. Puneet Saini General Physician, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puneet Saini
Dr. Puneet Saini is a trusted General Physician in Madangir, Delhi. He is currently practising at Saini Medical Centre in Madangir, Delhi. Book an appointment online with Dr. Puneet Saini and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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82, Madangir, Landmark: NR MCD Dispensery, Madan GIR Village, DelhiDelhi Get Directions
200 at clinic
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I had a sex with my 16 years old girlfriend and I was not sure that sperm came out or not we were not sure about it but then also she takes ipill in 29 hours and now 5 days are over there is no bleeding and no side effects what does it mean.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I had a sex with my 16 years old girlfriend and I was not sure that sperm came out or not we were not sure about it b...
Hello- this is due to the fact that the I pill has not proved successful. Your partner might be pregnant. Go for a urine pregnancy kit test at home after 5 days.

I have headache for last 10 days. What should I do to come over this type of head ache. This gives pain so much so please give suggestion of relief.

MBBS, MBA (Healthcare)
General Physician
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I have headache for last 10 days. What should I do to come over this type of head ache. This gives pain so much so pl...
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

I am 53 years old person and have diabetes since 3 years My question is can I eat raw banana as vegetable? my uric acid level is usually between 6 and 7 for last 15 years and taking Zyloric for that. Will eating raw banana will increase sugar level as it content resistant starch.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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I am 53 years old person and have diabetes since 3 years My question is can I eat raw banana as vegetable? my uric ac...
You can take raw banana. It contains fibre and iron content is even good. It will perhaps help to reduce your blood glucose level. For better results consume it with mixed vegetables.

Recently I got know I am suffering from sugar. I am taking glyciphage g1 forte tablet daily after Breakfast. I want to built my muscles through Zym. Please suggest me protein diet. For it. Or supplement.

MD(EH)/AM/Accupressure
Acupressurist
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Recently I got know I am suffering from sugar.
I am taking glyciphage g1 forte tablet daily after
Breakfast. I want t...
Dear lybrate user, You must take boiled eggs only white portion daily. Protein is also in grams, sprouts, cheese, soya products etc. you may take peanuts also.

I'm suffering from trigeminal neuralgia for last 3 years .taking magitol 300 mg. Pls suggest me.

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon
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if you have your symptoms under control you can try reducing the dose gradually after consulting your doctor

I am 18 years female and I have a severe headache, I mean my eyes pains whenever I see something for long and due to this my head also pains. Please help me.

MBBS, MBA (Healthcare)
General Physician
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I am 18 years female and I have a severe headache, I mean my eyes pains whenever I see something for long and due to ...
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

I want to sleep only 4 hrs a day. Is there any medicine for it to lessen my sleeping duration?

MBBS, MBA (Healthcare)
General Physician
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I want to sleep only 4 hrs a day. Is there any medicine for it to lessen my sleeping duration?
avoid tea/coffee in evening. avoid day time sleep. take early dinner. have regular sleep habit. there should be 7-8 hours of sleep.

I am having severe pain in the middle of chest just below ribs. L have taken anntacid and pressure tablet. I have high pressure. Kindly suggest medicines.

MBBS
General Physician
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I am having severe pain in the middle of chest just below ribs. L have taken anntacid and pressure tablet. I have hig...
First of all get yourself screened up for ecg as soon as possible. And consult again. You can share your ecg online.

Hi I have migraine. I don't take any medicine for this. From today morning I am having tingling sensation in arms and head. Very rarely it is occurring. But when I am engaged with something I don't feel or remember of this. But sometimes I am feeling this. What is this for? What causing this?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular n for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine contact on private chat.

Hi My friend he is suffering from shivering his age is 23 he is still studying. He eats well but when taken glass or pen or even he stretched his hand straight then also he shivering. Please tell me any suggestion about him. About food habits or any medication thank you sir.

BAMS
Ayurveda
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Hi My friend  he is suffering from shivering his age is 23 he is still studying. He eats well but when taken glass or...
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day

I am 74 years old. I have severe gas and constipation problem. What should I do? Please help me.

cc USG, MBBS
General Physician
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I am 74 years old. I have severe gas and constipation problem. What should I do? Please help me.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management

I also feel that I have been suffering from piles for last few months. I have noticed symptoms and verified that it's a piles. I haven't gone to any doctor yet as I am unaware to which doctors I should consult. I have taken some homeopathic medicine for few weeks but now I have stopped. I want you to please advise me whether to whom I should consult. Also how much will it cost for treatment and how long will it take to get well.

BHMS
Homeopath
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I also feel that I have been suffering from piles for last few months. I have noticed symptoms and verified that it's...
Piles are painful, swollen veins in the lower portion of the rectum or anus. This condition is very common, especially during pregnancy and after childbirth. Piles results from increased pressure in the veins of the anus. The pressure causes the veins to bulge and expand, making them painful, especially while sitting. The most common cause is straining during bowel movements. Hemorrhoids may results from constipation, sitting for long periods of time, and anal infections. In some cases they may be caused by other disease such as liver cirrhosis. Classification Piles are classified mainly in to: Internal piles – occur just inside the anus, at the beginning of the rectum. External piles – occur at the anal opening and may hang outside the anus. Causes of piles Repeated pressure on the anal or rectal veins, which causes them to stretch. Risk factors involved A diet lacks fiberProlonged sitting or standingOverweight peoplePregnancyChronic constipationChronic diarrhoeaLoss of muscle tone in older adultsRectal surgery or episiotomyLiver diseaseAnal intercourseColon cancer  Sign and symptoms Although piles may be asymptomatic, they characteristically cause painless, intermittent bleeding, which occurs on defecation. Bright red blood appears on stool. These first degree piles may itch because of poor anal hygiene. When second degree piles prolapse, they are usually painless and spontaneously return to the anal canal following defecation. Third degree piles cause constant discomfort and propalse in response to any increase in intra-abdominal pressure. They must be manually reduced. Thrombosis of external piles produces sudden rectal pain and a subcutaneous, large, firm lump that the patient can feel. If piles cause severe or recurrent bleeding, they may lead to secondary anemia with significant pallor, fatigue, and weakness; however, such systemic complications are rare. Diagnosis of piles Diagnosis mainly include physical examination which confirm external piles. Proctoscopy is mainly done in case of suspected internal piles and rectal polyps. Homeopathic treatment of piles Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat piles but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat piles that can be selected on the basis of cause, sensations and modalities of the complaints.  For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

I am 24. I have headache always. I take pain killers but don't get relief. What will I do?

MBBS
General Physician
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I am 24. I have headache always. I take pain killers but don't get relief. What will I do?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Whenever I travel (around 12 hrs) I get throat problems I dunno if it's cold. How can I avoid getting it?

MBBS
General Physician
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Whenever I travel (around 12 hrs) I get throat problems I dunno if it's cold. How can I avoid getting it?
Few tips for you- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I am chewing tobacco since 4 years that's why my mouth opening size is shorten. Please help.

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Quiting the habit is the first step, then you can get professional help to get further opening that includes from exercise to surgical options.

I masturbate daily. Its became my habit. How it will effect my sex life after marriage. What should I do.

MBBS
General Physician
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I masturbate daily. Its became my habit. How it will effect my sex life after marriage. What should I do.
Hi and thanks dear lybrate user kindly lower you masturbation habit. If you gonna do it continue your sperm count gets little bit reduced so make your busy in other works. And eat health diet lots of water regular exercise. Thanks.

I am 33 years old unmarried person. I suffer from erectyle dysfunction due to excess masturbation done. Please suggest a remedy ?

DNB (Pediatrics), MBBS
Pediatrician
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Why do you say it is dysfunction? I hope that once you get a loving partner, the problem will be solved.

I dont have a hard erections when the time comes for sex but I realize I have a little hard erection but not fully hard erect in the night. I think I am suffering from erectile dysfunction.

MBBS
General Physician
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I dont have a hard erections when the time comes for sex but I realize I have a little hard erection but not fully ha...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks

My father is getting trouble in sleeping. Some time he get distrube in sleeping for a long time. Can you tell me what step should taken?

BAMS, MD Ayurveda
Ayurveda
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My father is getting trouble in sleeping. Some time he get distrube in sleeping for a long time. Can you tell me what...
1. Take 3 tsp cinnamon powder 2. Add to 1 glass hot water 3. Mix well 4. Drink once during the day this would help your dad for good sleep

I have vaginal pain, yellow discharge red dots (very small, 3 in number) and pain during urination, also normal pain. And this pain Is inside the vagina at the bottom of the opening. This started on 13! I had sex with my boyfriend on 12. I'm also under medication for throat infection and viral fever. The pain is miserable! Please help.

GAMS-AYURVEDA, MD-TCM
Sexologist
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I have vaginal pain, yellow discharge red dots (very small, 3 in number) and pain during urination, also normal pain....
Ms. Lybrate-user ji good evening you are suffering from vaginal discharge and vaginal infection problem don't worry please avoid the alcohol and fast food and porn move and regular basis masturbation for effective area you can take ayurvedic medicine 1 rasayan kalp powder one tea spon two time daily 2 tab gandhak rasayan vati two bd 3 cap l 7 two bd 4 dosh the vagina for fitkre water 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life contact us for the all sexual problem.
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