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Dr. Puneet Kochhar

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MRCOG,...

Gynaecologist, Delhi

14 Years Experience  ·  at clinic
Dr. Puneet Kochhar MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and... Gynaecologist, Delhi
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Puneet Kochhar
Dr. Puneet Kochhar is a renowned Gynaecologist in Gujrawala Town, Delhi. He has over 14 years of experience as a Gynaecologist. He is a qualified MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MRCOG, MICOG, Diploma Reproductive Medicine, Diploma in Minimal Access Surgery. You can meet Dr. Puneet Kochhar personally at Elixir Fertility Centre in Gujrawala Town, Delhi. Book an appointment online with Dr. Puneet Kochhar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi, - 2002
MD - Obstetrtics & Gynaecology - Maulana Azad Medical College, New Delhi, - 2007
DNB (Obstetrics and Gynecology) - National Board of Examinations, New Delhi, - 2008
...more
MRCOG - Royal College of Obstetricians and Gynaecologists, London, - 2009
MICOG - Indian College of Obstetricians & Gynaecologists, - 2010
Diploma Reproductive Medicine - University of Kiel, Germany, - 2010
Diploma in Minimal Access Surgery - World Association of Laparoscopic Surgeons (WALS), - 2010
Languages spoken
English
Hindi
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Fertility Society (IFS)
...more
World Association of Laparoscopic Surgeons (WALS)
National Association for Reproductive & Child Health of India (NARCHI)
Royal College of Obstetricians & Gynaecologists London (RCOG)
World Association of Laparoscopic Surgeons
International society on mild Approaches to Assisted Reproduction (ISMAAR)

Location

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Plot no.5, Vardhman Royal Plaza, LSC, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last night my girlfriend was pregnent. She can take unwanted 72. Any side effect of this tablet?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Heavy and prolonged bleeding can be a side effect and also if the tabs are not taken in a set protocol, it can lead to failed abortion as well. Regards.

Hi I am 24 years recently married missed my periods but preganews test done twice showing negative please guide also what to do if pregnant we are not planning baby for next 3 years.

MICOG, MS, MBBS
Gynaecologist
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Hi I am 24 years recently married missed my periods but preganews test done twice showing negative please guide also ...
Urine preg test is a very reliable test and if it is neg you're not pregnant, but for 100% sure get a lower abdomen scan then medicine for period

Sunlight can reduce weight

C.S.C, D.C.H, M.B.B.S
General Physician
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A new Northwestern Medicine study has reported that the timing, intensity and duration of your light exposure during the day are linked to your weight.

People who had most of their daily exposure to even moderately bright light in the morning had a significantly lower body mass index than those who had most of their light exposure later in the day.

"The earlier this light exposure occurred during the day, the lower individuals’ body mass index," said co–lead author Kathryn Reid, research associate professor of neurology at Northwestern University Feinberg School of Medicine. "The later the hour of moderately bright light exposure, the higher a person’s BMI."

The influence of morning light exposure on body weight was independent of an individual’s physical activity level, caloric intake, sleep timing, age or season. It accounted for about 20 percent of a person’s BMI.

"Light is the most potent agent to synchronize your internal body clock that regulates circadian rhythms, which in turn also regulate energy balance," said study senior author Phyllis C. Zee, M.D. "The message is that you should get more bright light between 8 a.m. and noon." About 20 to 30 minutes of morning light is enough to affect BMI.
Sunlight can reduce weight

I had protected sex with my husband 15 days before my periods. My date was 9 October. I had my periods by the date but those were not usual as they ended within two days. My periods were used to be for four days. I am feeling some headache also. Is there any chance of pregnancy. I am in doubt.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had protected sex with my husband 15 days before my periods.
My date was 9 October.
I had my periods by the date bu...
Hello, As the intercourse was protected and you had your menses on time, pregnancy is unlikely and scanty menses can be stress induced, which is common.

Having irregular periods some times it doesn't even come for 3 to 4 months and when it does it give very much pain and trouble.

BAMS
Ayurveda
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Having irregular periods some times it doesn't even come for 3 to 4 months and when it does it give very much pain an...
The cause of irregular periods are Imbalance in the Eostrogen & progesterone hormones. The cause of imbalance are- * stress * Thyroid disorder * Diseases of uterus * PCOD * Ovarian tumours For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.

Hello doctor. i am pregnant just 144 days hain. Pregnancy mai haldi vala milk drink kar sakti KyA. Haldi ziyada khanai se jaundice ajata hai To my kya KyA khao first 3 months mai.

MBBS
General Physician
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Hello doctor. i am pregnant just 144 days hain. Pregnancy mai haldi vala milk drink kar sakti KyA. Haldi ziyada khana...
Though you can take haldi with milk but remember too much of everything is bad also if your pregnancy is normal then you can eat anything you like as pregnancy is just a physiological process and not a disease.

I have PCOS since 2008. I am 22 year old and 65 KG. I have been advised to reduce my weight to 50. Is it recommended to be healthy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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10% of body weight loss in PCOS makes a marked improvement in symptoms. That is 6.5kg. Actually even a smaller weight loss is good as long as it can be maintained.

5 Foods That Care For Your Vagina

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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How to improve your vaginal health?

There is very little awareness or action to ensure vaginal health for women. There aren't many public discussions to be witnessed and women basically survive on whatever little they know and experience.

Here are a few things you can do to improve your vaginal health, naturally:

1. Drink lots of water - our body is 70% water. And water alone is the cure to a lot of our basic health problems. To have a healthy vagina too, you should drink a lot of water. The science behind this is that mucous vaginal membranes need a lot of water.

2. Go nuts - almonds, flaxseeds, walnuts, hazelnuts, sunflower seeds, and such nuts should be eaten in plenty. The essential minerals in them regulate your monthly cycle and also ensure that you do not face dryness, itchiness, etc.

3. Have garlic - we all know that garlic has anti-fungal and anti-microbial properties. Eating them raw helps cure infections. Wrapping a clove of fresh garlic into gauze and making a sort of a tampon, inserting it into your vagina and leaving it overnight would actually cure itchiness, dryness and infections.

4. Try cranberry juice - cranberries (the pure form, and not the bottled ones) are known to be beneficial for the bladder. They also acidify the urine and balance the ph in your vagina.

5. Less sugar is good - sugars, wheat and alcohols should be avoided when trying to heal an infection. It is advisable to consume these products as less as possible. The sweetness from all these foods disbalance the ph level of the vagina. If you want your vagina to be healthy, avoid rich, processed and sugary foods, and eat a balanced diet with a lot of fresh fruits and vegetables.

If you would like to consult with me privately, please click on consult.

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5 Foods That Care For Your Vagina

Hi, In which side women sleep from 5th week till 1st trimester end, and if it harm for baby and mother if she sleep in the morning and not not in night,?

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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In first trimester you can sleep in any position, even you can lie down on your tummy. You need 8 hrs of sleep, morning or night doesn't matter.

I had my last period on 7 April and I had an unprotected sex with my bf on 13 April. I had an ipill immediately after that. After a week I got my virginal bleeding I had done blood test which was negative. Since I did not got my periods on expected date so I did the blood test which was negative and took deviry 2 whole packs. And now it's 20 I am having very bad leg pain. Which is the symptoms of periods. When will I get my periods. Today it's the 8 day after stopping that tablet.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I had my last period on 7 April and I had an unprotected sex with my bf on 13 April. I had an ipill immediately after...
Hi lybrate-user, you should not have taken so much deviry. That is the cause of this leg pain. You should ideally get your periods soon. Do not worry. Also most importantly. Always remember that the regular period cycle is always a little delayed after I pill. Also please do not use I pill frequently. If you are in a regular physical relationship there are other options for contraception which can be discussed.

Hello mein two weeks pregnent hu or mujhe lower back mein pain h kya ye normal h or kya mein hot water bottle rakh sakti hu. Pls help.

dnb orthopaedic surgery
Orthopedist
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Hello mein two weeks pregnent hu or mujhe lower back mein pain h kya ye normal h or kya mein hot water bottle rakh sa...
Low back pain is quite normal in pregnancy but not so common in initial days of pregnancy. This is because of hormonal change during pregnancy. You can prevent it by attending some local course of Physio and yoga for the same. Avoid medicine. Yes hot water fomentation will be helpful.

I am 18 years old and I had an unprotected sex on 21st June, now I missed my periods but this is not the first time that my periods are 2 moths late. I have a fear of pregnancy. My parents their own consulting a doctor gave me the medicines named Calkind, Meprate and Carpela. If I am pregnant then these medicines can kill the baby? What to do for home pregnancy test? Please help me. REGARDS.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 18 years old and I had an unprotected sex on 21st June, now I missed my periods but this is not the first time t...
Do urine pregnancy test using preganews kit etc. These medicines will not kill baby. But you will not have periods using these medicines if you r pregnant. So one way is to take these medicines and wait for periods. But if you wish to continue the pregnancy in case you r pregnant then do not take these medicines.

What to do when one is not getting her period in time ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please do one latest ultrasongraphy of whole abdomen and send me final impression of the report. On that basis I can suggest you the medication. Best wishes Dr. Mukesh Singh

I am 24 years old female and m married from past 2 years want to get pregnant but my follicles r not growing they grow only till 10 mm so can suggest what is the process for the growth of it? Any medication or something to treat it? please hlp.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 24 years old female and m married from past 2 years want to get pregnant but my follicles r not growing they gro...
Hello, You can take help of fertility drugs but you need to be under supervision of a gynecologist for it.

I am 30 year old man. And my wife is 29 year old. We r trying. For child but my wife left side uterus is bloked nd doctor say still we ll have child. It gone 3.5yrs of my marriage. My count is ok also. Please give me such suggestions

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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If u want conception by natural methods she needs laparoscopy to look at the status of the tubes and tests for tuberculosis. Depending on the findings further treatment plan will be made. If pregnancy has not occurred she needs further evaluation.

I am 32 weeks 4 days pregnant. There has been a 2 days lag in the growth of the baby and my gynecologist suggested a doppler along with usg. The usg today shows 33 weeks 1 day growth of the baby. But the fetal renal pelvis is mildly prominent and also there's an absence of diastolic blood flow in MCA. Can I please know how this affects the baby. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 32 weeks 4 days pregnant. There has been a 2 days lag in the growth of the baby and my gynecologist suggested a ...
Hi lybrate-user, your baby is having growth retardation, dilated renal pelvic is not measure issue it can be managed after delivery. Absent diastolic flow is indicative towards early delivery, please visit gynaecologist for internal examination and plan delivery as per finding also make sure that you will receive steroid injection for baby's lung maturation. Wish you good luck!

Hello Dr. my friend recently advised by a Dr. that she should allow her partner to stimulate her breast but her partner wants that she should increase her breast size n her breast is loosen also and she also want to stop the white color liquid comes out from breast ..

DSTD,MBBS
Sexologist
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Hello Dr. my friend recently advised by a Dr. that she should allow her partner to stimulate her breast but her partn...
White thin liquid discharge from breast are probably due to hormonal imbalance before period or effect of pills. To increase breast size & make it in good shape- there are lots of exercise available on you-tube. You can try those- but lengthy process.

I am 5 weeks pregnant. Can I travel in office bus for 1 and half hrs one way.(3 hrs per day)? Will this cause adverse effects?

BHMS
Homeopath
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I am 5 weeks pregnant. Can I travel in office bus for 1 and half hrs one way.(3 hrs per day)? Will this cause adverse...
It is generally safe to travel at all times during your pregnancy. Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable. It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby. Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging. The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance. Avoiding travel from 32 weeks (8th month) through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples. You can travel but be careful according instruction for safe pregnancy.

We r try for our second baby my husband semen test is sperm count is 22million volume 2.5ml motility isp3 -05%, p2-75%, p1-00% po-20% sperm morphology no of sperm normal-03% head defects-82% neck&mid piece defects -09% tail defects -06% is there is any problem in this result.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist
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We r try for our second baby my husband semen test is sperm count is 22million volume 2.5ml motility isp3 -05%, p2-75...
Dear patient, your husbands semen report is bit not normal---as sperm count is also on lower side as compared to others, and the sperm morphology is also 82% defected. So normal healthy sperms are too low to have pregnency. You need to give him a proper treatment to increase his sperm count and make them healthy to consive pregnency soon. For medicines revert me back.
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