Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Punam Chadha

Gynaecologist, Delhi

250 at clinic
Book Appointment
Call Doctor
Dr. Punam Chadha Gynaecologist, Delhi
250 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punam Chadha
Dr. Punam Chadha is one of the best Gynaecologists in Paschim Vihar, Delhi. You can visit him at Chadha Children Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Punam Chadha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Punam Chadha

Chadha Children Nursing Home

Plot No 121, Guru Harkishan Nagar, Paschim Vihar. Landmark: Near Peera Garhi Chowk, DelhiDelhi Get Directions
250 at clinic
...more

Chadha Children Nursing Home

Plot No 121, Guru Harkishan Nagar,Paschim Vihar. Landmark:-Near Peera Garhi Chowk, DelhiDelhi Get Directions
250 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Punam Chadha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Tips for Weight loss in Busy Life

MBBS, DFM, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
Play video

Hello, everybody, I am Dr Puneet Nayak, CMD Prettislim Clinic. Today I will be talking about how to remain fit and healthy in today’s busy life. All of us want to remain fit and healthy, but we always complain we are short of time. I believe that more than shortness of time. It is the lack of motivation or the lack of action which makes us to not achieve our fitness goals. So first thing is that focus, that orientation, that yes, fitness is important, like other aspects of life like career, family life, social life, entertainment, fitness is also something important which needs to be given time, effort, energy and focus. Once you develop this orientation, then the next step will automatically come in. Next step is, finding good professionals. Like every other field of this world, fitness is a specialized field. You need good professionals or good centres where you can have specialized professionals like dieticians, physicians, fitness trainers, yoga trainers to help you achieve your fitness goals.

At Prettislim, we are eleven year old clinic with a team of 50 doctors, 25 dieticians, 20 counsellors and 6 physicians in our team. We help you achieve your fitness and slimming goals, through the use of human involvement as well as the use of latest technology, as well as the use of technology to give you reminders and support you during the program. So after finding a good professional place and centre, it is also very important to take charge of your fitness, because until you take charge then your goals will not be achieved. And it is also important to know that fitness is not an all-or-none phenomenon, it is not that either you have a big pot belly, or you have a six pack. You can always be somewhere in the middle.

So if you’re better than what you were yesterday, a week back, or a month back, you are in the right direction. So keep up the momentum. If you make unreasonable goals, then you’re bound to fail, and which will reduce your motivation and you will go haywire. So if you are better than what you were yesterday, a week back, or a month back, keep your bag packed and move ahead. You are in the right direction. Also, it is very important to keep a variety of fitness regimen. Sometimes you’re doing walking, jogging, treadmill, sometimes some games, this will keep you pep up, you will not get bored, otherwise, if you get bored you drop, everything and become lethargic. Keep a variety.

Also, it is important that use some good fitness nutritional supplements, like protein, fibre, calcium, vitamin, as they are very important to help you achieve your fitness goals. So be regular, don’t hesitate, it is going to help you. Apart from this, it’s also very important that sometimes it might happen that you may lose focus and you may go haywire. But don’t worry. Find a good occasion to remotivate yourself. It can be your birthday, a new year, a friend’s marriage, or it can be even your upcoming holiday. Use it as a motivation tool, and get your ball rolling again. In no time, you will be able to achieve your fitness goals again. Also, be attentive towards your fitness regimen. Read more, listen more, watch more about your fitness, because fitness is an ever-changing field.

Like in Prettislim we introduced four-in-one technology 4 years back. Where we use four technologies in one treatment of 60 minutes to help you lose your unwanted body fat. So you only need 60 minutes a week, which can definitely fit into your busy schedule. Over and above, you get dietician support through slimming tips as well as SMS, Whatsapp, and e-mail.

So what are you waiting for? If you don’t have time, still you can become fit and healthy by just giving 60 minutes a week. I am sure the tools which I have suggested you in my video would help you to achieve your fitness goals even if you’re busy. For more information, you can always connect me through Lybrate.com, or know more about us at www.prettislim.com.

Thank you very much.

 

3194 people found this helpful

I'm pregnant. But I don't want this baby. I want to abortion. please suggest any for abortion.

MBBS, MS - Obstetrics & Gynaecology, Fellowship In Advanced Gynaecological Laparoscopic Surgeries & Fertility Enhancing Surgeries
Gynaecologist, Nashik
I'm pregnant. But I don't want this baby. I want to abortion. please suggest any for abortion.
Hello Lybrate user there are two methods of abortion. Medical method and surgical method. First of all you need to get a sonography done and then you can choose method of abortion from that. You will get these services from a centre which is registered for abortion services.
1 person found this helpful
Submit FeedbackFeedback

My wife is suffering very much pain during the periods and also have vomiting during the same, please suggest me what I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is suffering very much pain during the periods and also have vomiting during the same, please suggest me what...
Hello, She should get an ultrasound pelvis to rule out adenomyosis and can be on antispasmodics to control pain. Please follow up with reports.
Submit FeedbackFeedback

My periods date is 17 to 20 of the month, till Feb, period was regular, and in last month I had sex on 17th March in day, on that day period came in night with little bleeding. Till 5 days periods was not in proper flow. While I had sex in previous months but there has no problem. And now in this month, today is 18th April and period not came. Pls suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My periods date is 17 to 20 of the month, till Feb, period was regular, and in last month I had sex on 17th March in ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
3 people found this helpful
Submit FeedbackFeedback

20 snacks that will curb your appetite

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
20 snacks that will curb your appetite
20 snacks that will curb your appetite

1. Oranges
Calories in this fruit is more filling than a steak.

2. Yogurt
Yogurt cups are only 150 cal.

3. Popcorn

4. Banana

5. Almond

6. Oatmeal

7. Watermelon

8. Grapes

9. Sunflower seeds

10. Carrot

11. Edamame

12. Apricot

13. Protein bar

14. Hummus

15. Cottage cheese

16. Whole wheat bagel

17. String cheese

18. Pretzels

19. Kale chips

20. Fruit smoothies

158 people found this helpful

Importance of Vitamin B12

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Importance of Vitamin B12
Importance of Vitamin B12

B12 an integral part of B Complex group of vitamins is responsible for it helps in the conversion of carbohydrates into glucose pushes up energy levels and keeps lethargy at bay.
It is vital in regulating both the nervous and digestive systems which implies that adequate quantities of this vitamin decrease stress fight depression and keep the brain from shrinking.
It also helps shield from heart disease by regulating cholesterol levels and protecting from high blood pressure and stroke
94 people found this helpful

I am 8th month pregnant woman last 5 days I am suffering from allergies it's like red in color coil shape itching also happened and it happens in my hand neck ,thigh . Please help me for it and let me know is it harmful for my baby or pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 8th month pregnant woman last 5 days I am suffering from allergies it's like red in color coil shape itching als...
Allergy may be due to any cream or exposure to allergens. You can apply lacto calamine lotion on erruption for two days. If, still problem will remain same then visit to doctor for further management.
2 people found this helpful
Submit FeedbackFeedback

I am 30 years old. I want to go for a pilgrimage. I am on my first day of my periods. How to stop it immediately?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 30 years old. I want to go for a pilgrimage. I am on my first day of my periods. How to stop it immediately?
If your periods have already started you cannot stop it immediately. You can have trapic mf tab - 1tab three times a day to reduce the flow.
1 person found this helpful
Submit FeedbackFeedback

My wife is at 6th month of pregnancy, age 29, her OG gave triple A cal fd and rubired syrup alone. Is that enough. She feels discomfort after taking triple a cal. Moreover she experiences a pricking pain upper part of abdomen. Kindly clarify our doubts.

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
My wife is at 6th month of pregnancy, age 29, her OG gave triple A cal fd and rubired syrup alone. Is that enough. Sh...
Sir do not give her both calcium tablet and Iron syrup together, as calcium neutralizes iron. You can give her Lumia 60 k cap - 1 per week till pregnancy. If she is not tolerating iron syrup, try capsule - orofer xt daily.
4 people found this helpful
Submit FeedbackFeedback

I am 28 year old woman and I am pregnant with 1 and half month in first time so I want to ask you that I can make physical relationship with my husband or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Poonam. It would be best to avoid sex currently atleast upto 14 weeks as it can not only irritate the uterus and cause miscarriage but also infections.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(64 ratings)

Dr. Sunita Gupta

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Dr Sunita Gupta's Clinic, 
300 at clinic
Book Appointment
91%
(73 ratings)

Dr. Samriti Uppal

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Sanjeevan Hospital, 
300 at clinic
Book Appointment
85%
(21 ratings)

Dr. Supriya Malhotra

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
Dr. Supriya Malhotra 's Clinic, 
300 at clinic
Book Appointment
89%
(116 ratings)

Dr. Mita Verma

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
Dr. Mita Verma's Clinic, 
300 at clinic
Book Appointment
88%
(29 ratings)

Dr. Vishakha Munjal

Visiting Consultant - (Apollo Cradle - Nehru Enclave) , MD - Obstetrics & Gynaecology, MBBS, Apollo Spectra - Kailash colony,Paras Bliss - East of kailash, Moolchand - Lajpat Nagar Neelkanth - Gurgaon
Gynaecologist
Medi Clinic, 
500 at clinic
Book Appointment
88%
(10 ratings)

Dr. Sadhana Kala

MBBS, MS - Obstetrics & Gynaecology , FACS (USA)
Gynaecologist
Moolchand Hospital, 
700 at clinic
Book Appointment